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Shri Rama Charitable Hospital

Orthopaedic Hospital

Street No 4, Parbhat Nagar, Dholewal, Landmark- Near Sharma Vaishno Dhaba Ludhiana
1 Doctor · ₹50
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Shri Rama Charitable Hospital Orthopaedic Hospital Street No 4, Parbhat Nagar, Dholewal, Landmark- Near Sharma Vaishno Dhaba Ludhiana
1 Doctor · ₹50
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About

Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Shri Rama Charitable Hospital
Shri Rama Charitable Hospital is known for housing experienced Orthopedists. Dr. Jaspreet Singh Kohli, a well-reputed Orthopedist, practices in Ludhiana. Visit this medical health centre for Orthopedists recommended by 93 patients.

Timings

MON-SAT
10:00 AM - 02:00 PM

Location

Street No 4, Parbhat Nagar, Dholewal, Landmark- Near Sharma Vaishno Dhaba
Ludhiana Ludhiana, Punjab - 141001
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Doctor in Shri Rama Charitable Hospital

Dr. Jaspreet Singh Kohli

MBBS, DNB - Orthopedics
Orthopedist
14 Years experience
50 at clinic
Available today
10:00 AM - 02:00 PM
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How To Prevent Spondylitis Of Neck & Back?

Doctor of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Hyderabad
How To Prevent Spondylitis Of Neck & Back?

As we get older, the physical components of the body start wearing out, and the effects are felt in the joints, ligaments, intervertebral discs, and spine. Spondylitis is a form of arthritis that affects the human spine. A degenerative spinal disorder, it originates in degradations in the quality of human bones.

Spondylitis may affect all parts of the spine and causes pain in the neck (cervical spine) and the back of the body (thoracic or lumbar spine). Symptoms of this degenerative ailment include pain and stiffness in the neck and back regions. The condition often reduces the range of motion and movements possible in human beings. Thankfully, medical science has fashioned various effective means to cope with this problem.

  1. Exercising: Regular physical workouts help to lubricate the discs of the spine and counter degeneration of the discs. Exercise also helps the body to remain strong and supple with the passage of time. If you are already affected by spondylitis, it is best to avoid high-impact exercises, such as running, since the shock of impact can worsen the condition. Talk to your physiotherapist about managing the condition effectively.
  2. Yoga Postures: Some yoga postures like Bridge and the Cobra pose can stretch the muscles of the neck while making them stronger. The benefits of Yoga are not just limited to improving the neck and the back. They help to make the body stronger and more flexible. Yoga also confers proven benefits to mental health in human beings.
  3. Accentuating the ergonomics: The ergonomics of the workplace can make a significant difference to the health of the employees. Right from the lighting to the height of the desk to the placement of the laptop or the computer all of these actions play a crucial role in improving the comfort of the spine. While sitting, the back of the back should be tilted at 10 to 15 degrees back rather than being straight as a rod. Tall individuals should adjust their chairs to offer support to their thighs. You should also take a break from the workstation every 30 minutes and stretch the body.
  4. Early diagnosis: Even ten years back, the condition of spondylitis affected people aged more than 60 years. However, in recent times, people as young as 40 years suffer from neck and back pain. Most cases of spondylitis are triggered by repeated injury and stiffness owing to the lack of adequate movement. Health experts recommend an early detection of the condition. Those suffering from the condition should take measures to alleviate the disease instead of ignoring it.

Another thing that deserves mention in this regard is avoiding painkillers every time the pain strikes. Chemical interventions are not the best course of recommended actions. Doctors suggest that it is best not to depend on any medications but to seek natural means of improving the condition and arresting any deterioration.

Neck Problems - Can It Cause Dizziness & Headache?

Doctor of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Hyderabad
Neck Problems - Can It Cause Dizziness & Headache?

Poor neck posture-induced cervical vertigo and pain in the neck are common conditions in modern society. These can lead to seemingly unrelated issues such as trouble in swallowing, numbness, recurrent headaches, and even balance issues. We will investigate how these issues are related to neck pain in the passages below.

The human neck, also known as the cervical spine, comprises of the spinal cord and the brain. The neck is a connected physical network that consists of muscles, joints, nerves, and bones. The core function of the neck is to offer stability, nerve communications, and strength to the human body. Complications and problems arising from this structure can cause various health problems as below.

  • Balance problems: Difficulty in maintaining the normal balance of the body remains one of the most prominent symptoms associated with neck pain. Patients with neck problems exhibit a persistent unsteady disposition. They may fail to maintain balance while standing, walking, or sitting. This leads to difficulty in negotiating everyday situations and conducting normal daily work routines. People who suffer from cervical vertigo or poor neck posture-related issues tend to suffer from general imbalance. Bodily movement and locomotion can exacerbate this condition.
  • Headaches: A headache or pain in the head is a prominent symptom of pain in and around the neck or head. Patients are advised to seek medical advice before they embark on a course of medication or exercises. Migraines, excessive stress, and depression can also be responsible for headaches. People suffering from neck problems also complain about experiencing throbbing or sharp pain in the head or any particular spot around the head or neck region. In the case where headaches are caused by neck problems, the neck tends to become tender at the top portion, right at the base of the skull. In headaches induced by neck pain, the pain moves from the head to the behind of the eyes and can even cause ear pain or tinnitus.
  • DizzinessThe term dizziness refers to experiencing or having sensations like wooziness, lightheadedness, or unbalanced movement. When these conditions are heightened, the patient may faint and lose consciousness. Dizziness is not a disease but a mere symptom of certain health issues. Neck problems are one of them. Often people experience dizziness when they suffer from neck issues or cervical vertigo for extended durations. This degrades the quality of life, and in such cases, they experience a feeling of the surrounding environment spinning every time they turn their head while sitting upright or along the vertical axis. Sometimes, along with the neck problem-induced dizziness, vomiting and nausea may follow.

Doctors and health professionals must examine a persistent neck problem and its severity. The subsequent physiotherapy treatment and the time required to eliminate the problems may vary. However, there’s no denying that when it comes to dealing with neck problems, such as chronic neck pain or wry neck or even neck stiffness or cervical vertigo, the physiotherapy techniques remain the best recommendation.
 

I am 29 years old and I had sprain in my right ankle before 3 years and I had pain all this years and it is swelling when am walking or sitting. I had MRI and the Dr. propose to wear support for now but this will lead to minor surgery so what do you recommend me?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 29 years old and I had sprain in my right ankle before 3 years and I had pain all this years and it is swelling ...
Ankle pain. Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
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I am suffering from 1 year back side neck pain I took lots of medicine but didn't any work please suggest what I should. I am in big problem. I am 24 years old.

DNB Orthopaedics
Orthopedist, Kolhapur
I am suffering from 1 year back side neck pain I took lots of medicine but didn't any work please suggest what I shou...
Lybrate-user you need neck exercises yoga n physiotherapy along with muscle relaxants Which should solve your problem.
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I am 37 years old and having pain in hips and lower back. There is some damage seen in my tail bone. Is there any further requirement for blood tests like CBC, TSH, ESR, uric acid, hbA1C, calp alp.

DNB Orthopaedics
Orthopedist, Kolhapur
I am 37 years old and having pain in hips and lower back. There is some damage seen in my tail bone. Is there any fur...
Hi, l like to see your xrays If back n hip pain is there tingling numbness or you have difficulty in sitting crosses leg All this blood are routine test and not help in diagnosing your problem.
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Hello sir, I am 28 years old male since 3 years I have been suffering back pain below the neck but last 6 month I got to know that my one side nose bone are not in proper shape because of that my nose blocked, when I suffered cough and cold my head was starting paining badly now I have two problem my head pain and my back please suggest me a good neuro Dr. Give me some idea what is happening to me.

BHMS
Homeopath, Noida
Hello sir, I am 28 years old male since 3 years I have been suffering back pain below the neck but last 6 month I got...
It is called DNS (deviated nasal septum) Do saline gargles daily. Whenever possible do steam inhalation also. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of AC. As our nose is the most sensitive part of our body, When there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
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On my legs very small spot which is red color, and swelling also. Swelling occurs during working hours only one legs Please suggest me.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
Causes: It’s not likely that you panic when you spot red bumps on your legs. In most instances, you shouldn’t. But red bumps can be itchy and annoying. Occasionally, red bumps on your legs are the sign of a more serious condition. Red bumps can be caused by allergies, insect bites, and certain skin conditions. The sources of bumps and rashes often vary by age and health condition. If you’re wondering about red bumps on your legs, consider some of the most common culprits. Prevention: Give it time. Razor burn and razor bumps on your legs should go away with time. Avoid shaving the affected areas while your legs are red or have bumps. Try to shave your legs less often to prevent bumps, such as every other day or just once or twice a week.
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Hello I am suffering from Plantar fasciitis. I have already taken a course of antibiotics for a week and also doing cold water bottle heel exercise, once daily. But i'm still not walk properly. This is going on since 3 months and its getting worse day by day. Please help me in curing this problem Thank you

DNB Orthopaedics
Orthopedist, Kolhapur
Lybrate-user you need to change your footwear to more comfortable n cushion at heel you need to stretch out your plantar fascia then only your problem will go.
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While I was doing back exercise I felt sudden jerk and now I am not able to sit or bend. Please advise what should I do? I have taken pain killer and applying heat pack now.

BHMS
Homeopath, Noida
While I was doing back exercise I felt sudden jerk and now I am not able to sit or bend. Please advise what should I ...
U need to give rest to your back till its fully recovered. Give lot of importance to warm up and specially back and lower back warm ups. Apply ice pack on the affected area twice or thrice daily for 15 minutes each. This will really help you a lot. For more details you can consult me.
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