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Asian Multispeciality Hospital

Multi-speciality Hospital (General Surgeon, Gynaecologist & more)

Chandigarh Road,Bhamian Road. Landmark : Near Amber Garden Ludhiana
3 Doctors · ₹0 - 300
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Asian Multispeciality Hospital Multi-speciality Hospital (General Surgeon, Gynaecologist & more) Chandigarh Road,Bhamian Road. Landmark : Near Amber Garden Ludhiana
3 Doctors · ₹0 - 300
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Asian Multispeciality Hospital
Asian Multispeciality Hospital is known for housing experienced General Surgeons. Dr. Neeraj Aggarwal, a well-reputed General Surgeon, practices in Ludhiana. Visit this medical health centre for General Surgeons recommended by 95 patients.

Timings

MON-FRI
10:30 AM - 02:30 PM

Location

Chandigarh Road,Bhamian Road. Landmark : Near Amber Garden
Jamalpur Colony Ludhiana, Punjab - 141010
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Doctors in Asian Multispeciality Hospital

Dr. Neeraj Aggarwal

MBBS, DNB ( General Surgery )
General Surgeon
21 Years experience
Available today
10:30 AM - 02:30 PM

Dr. Ritu Aggarwal

MBBS, DNB (Medical Oncology)
Oncologist
18 Years experience
300 at clinic
Available today
10:30 AM - 11:30 AM

Dr. Arti Aggarwal

MBBS, DNB - Obstetrics and Gynecology
Gynaecologist
21 Years experience
Available today
10:30 AM - 02:30 PM
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7 Common Problems That You May Face During Pregnancy!

MS - Obstetrics and Gynaecology
Gynaecologist, Jaipur
7 Common Problems That You May Face During Pregnancy!

Pregnancy can put quite a strain on your body. As your body changes to accommodate the growing baby, you may find yourself suffering from a few common discomforts associated with the various stages of pregnancy. Most of these are nothing to worry about. Here are a few of the most common problems faced by pregnant women.

  1. Backaches: As the body’s ligaments stretch and become softer to prepare for labour, you may feel a strain on your lower back and pelvis. This can cause a chronic backache. The growing weight of the fetus within your body can also add to this discomfort.
  2. Morning sicknessDespite its name, morning sickness can affect you at any time of the day. Most women begin to experience nausea and an urge to vomit from the 4th or 6th week of pregnancy, but this usually resolves itself by the 16th or 20th week of pregnancy. Some women may even feel sick for the entire day.
  3. Bleeding gumsPregnancy hormones can make your gums more vulnerable to the build-up of plaque. This can lead to inflammation and bleeding gums. This condition may also be known as pregnancy gingivitis.
  4. Cramps: Many pregnant women complain of cramps in their calves and feet. This usually is more common at night, but the cause behind it is not clear.
  5. Urinary incontinenceUrinary incontinence is a problem experienced by many women during and after pregnancy. They often find themselves involuntarily urinating while coughing, laughing or sneezing. In most cases, this is a temporary problem caused by the relaxation of pelvic floor muscles (to prepare for delivery) and should resolve itself after delivery. Women may also find themselves feeling the urge to urinate frequently. This may be because of the pressure being placed on your bladder by the uterus.
  6. Skin and hair changes: Pregnancy hormones can make birthmarks, moles and freckles darken. Your nipples may also turn darker. In addition to this, you may notice the bumps around the nipples become more prominent. Pregnant women may also find their skin more prone to sunburns. You may also notice an increased rate of hair growth.
  7. Feeling hotter than normal: The hormonal changes occurring during pregnancy can make you feel warmer than normal because of increased blood supply to the skin. You may also find yourself sweating more than usual. In addition, you may also feel faint because of decreased blood supply to the brain.

Postpartum Menstrual Pain - Know The Most Common Causes Of It!

Master of Clinical Embryology, DNB - Obstetrics & Gynecology, Diplomat of Indian Board Gynaecology & Obstetrics
Gynaecologist, Nashik
Postpartum Menstrual Pain - Know The Most Common Causes Of It!

Having a child is one of the best things that can happen to a woman. While giving birth to a child is a very happy scenario, something called ‘postpartum menstrual pain’ can act as a damper. Postpartum menstrual pain occurs during the first period post-delivery. To understand it in a better way, here is a detailed overview that should help you out:

Period after childbirth
Periods usually return after 7-8 weeks of the delivery, provided there is no breast feeding. If you breast feed, then the timing of the period can vary. In some cases, a woman misses out on her periods for the entire duration of breast feeding; whereas in others, the period returns irrespective of whether she is breast feeding or not.

Once the periods start post-delivery, tampons are recommended against. Women who are breastfeeding don’t usually have their periods due to hormonal changes in the body. Hormones that induce periods are suppressed by the hormones which are responsible for the production of breast milk. The entire process of ovulation gets suppressed, thus leading to the absence of menstruation.

Difference in periods

Once your periods begin after the delivery, it will be different from the ones you have had before childbirth. As the body adjusts to the menstruation process post childbirth, one generally experiences the following symptoms:

  1. Stronger cramps
  2. Heavy menstrual flow
  3. Formation of small blood clots
  4. Pain during periods

Postpartum menstrual pain happens because of the following reasons:

  1. Pain in the vagina: The childbirth process may lead to swelling and stinging in the vagina. Painful periods will persist till the swelling subsides.
  2. Contractions of the uterus: Post childbirth uterus contractions are common as it comes back to its regular size; this may be a source of the pain.
  3. Breast feeding: Breast feeding can also trigger menstrual pain as it results in the release of ‘oxytocin’, which causes contractions in the uterus.

This problem of painful periods doesn't last longer.

Collagen Induction Therapy - Rejuvenate You Skin The Right Way!

MD - Dermatology Venereology & Leprosy, MBBS
Dermatologist, Ludhiana
Collagen Induction Therapy - Rejuvenate You Skin The Right Way!

Collagen Induction Therapy or CIT is a micro needling or medical skin needling technique that is minimally-invasive in nature. This technique can successfully rejuvenate the skin which is suffering from wrinkles, lines, scars etc. As the name suggests, the treatment utilizes a needle to puncture the skin. At times, doctors might use local anesthesia to avoid minor discomfort.

Who is a good candidate for collagen induction therapy?
There are no pre-requisites of the treatment. Just like other cosmetic treatments, it is necessary to keep the expectation realistic and maintain general health. Unlike some laser and chemical peel based treatments, collagen therapy is suitable for any types of skin. The following conditions make an individual a very good candidate for collagen therapy:

  • Skin laxity
  • Scarring from chicken pox and acne
  • Premature aging
  • Wrinkles and lines
  • Scar resulting from accident or surgery

Although, there are hardly any side effects; in some cases, people may experience:

If you experience any of the above, the same can be addressed by the doctor.

What are the three phases of treatment?

  • Inflammation: This part involves piercing the skin that triggers the immune system increase blood flow, disinfect the wound, remove debris and create new tissues.
  • Proliferation: With granulation cell, elastin and collagen, the wound are re-built. A new blood supply network is formed around the wounded area.
  • Remodelling: The wound gets replaced with new blood vessels and dermal tissue. The type 3 collagen gets replaced with type 1 collagen. This results in skin tightening and more glow.

How is the procedure performed?
The whole procedure takes around half-an-hour to perform. It is done using an instrument known as the skin open. Small facial areas are punctured with the help of the tool. Needling is done with derma roller or derma per along with some serums are infused into the skin to get the desired effect.

What to expect after the therapy?
The skin might turn pink because of the puncturing. It is not uncommon to experience a little bruising. It takes about six-eight weeks for the new skin to arrive and make its presence felt. Typically, it requires around three-four sitting to achieve the maximum result.

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Laser Assisted Liposuction - How Can It Be Of Help?

MBBS, Diploma in Venerology & Dermatology (DVD), MD
Dermatologist, Jabalpur
Laser Assisted Liposuction - How Can It Be Of Help?

Your genetic background influences where your body fat is stored. In case, your mother or father has fat stored in the abdomen, hips, waist or in the thigh, it is likely for you to develop deposits of fat in the same regions.

Circumstances of Genetic Fat

  • You may have a proper or a balanced BMI (body mass index) but still tend to develop bulges in areas, which are likely to make you look disproportional.
  • You may become obese by development of excess fat accumulation in the lower abdomen region, referred to as pannus. Extra fat may accumulate in your lower back and hips as well, which cannot be lost in spite of taking weight losing measures.

Liposuction to get rid of extra fat:

  • Liposuction is a cosmetic surgery that allows you to remove genetic fat or any extra fat from the body, in order to change the body's shape. Liposuction does not remove cellulites and tightening of loose skin cannot be done.
  • Liposuction removes excess fat from the body by suction. Small, narrow tubes with blunt tips known as the cannulae are inserted through incisions in the skin surface. The tubes are moved under the skin to target the suction of fat deposits.

There are several types of liposuction techniques:

  1. Tumescent Liposuction: In this form of liposuction, a wetting solution such as lidocaine with a local anesthetic is injected into the patient before surgery. This causes the shrinking or constriction of blood vessels due to which it allows liposuction to be performed while the patient is under local anaesthesia. Blood loss and post surgical pains are reduced.
  2. Suction Assisted Liposuction: This mode of liposuction also known as SAL is the most primary form of liposuction. It involves drawing out of fat using a vacuum.
  3. Power Assisted Liposuction: This liposuction technique called PAL in short involves the process of SAL with an extra tool for increasing the motion of the cannula. The process is faster.
  4. Ultrasound Assisted Liposuction: This process (UAL) involves the transmission of energy via a specialized hand piece for loosening and melting of fat. A greater volume of fat can be removed via UAL.
  5. VASER: It is a variation of the UAL method where an ultrasonic cannula with grooves helps in energy disruption to improve removal of fat.


Laser Assisted Liposuction:
LAL is a newly developed liposuction technology where a laser works like an ultrasound for disruption and removal of fat cells. This mode is more efficient and involves less trauma. Liposuction is an effective way to remove unwanted, genetic fat from your body, which may be harming your body image. However, liposuction is associated with severe side effects.

Brain Stroke - Things You Must Know!

DM - Neurology, MD - Medicine, MBBS Bachelor of Medicine and Bachelor of Surgery
Neurologist, Bangalore
Brain Stroke - Things You Must Know!

A brain stroke can affect anyone at any point of time when the supply of blood to the brain is interrupted. It can threaten major physical functions and can prove to be fatally dangerous at times. The brain stem which is placed right above the spinal cord controls the breathing, heartbeat and levels of blood pressure. It is also in charge of controlling some elementary functions such as swallowing, hearing, speech and eye movements.

What are the different types of strokes?

There are three main kinds of stroke: ischemic strokes, hemorrhagic strokes and transient ischemic attacks. The most common type of brain stroke is the ischemic stroke is caused by narrowing or blocking of arteries to the brain, which prevents the proper supply of blood to the brain. Sometimes it so happens that the blood clot that has formed elsewhere in the body have travelled via the blood vessels and has been trapped in the blood vessel which provides blood to the brain. When the supply of blood to a part of the brain is hindered, the tissue in that area dies off owing to lack of oxygen. The other variant of brain stroke is termed as hemorrhagic stroke is caused when the blood vessels in and around the brain burst or leak. Strokes need to be diagnosed and treated as quickly as possible in order to minimize brain damage.  Remembering the F.A.S.T. acronym can help with recognizing the onset of stroke (Face, Arms, Speed, Time - explained below). 

What are the common symptoms of a brain stroke?

The symptoms of the brain stroke are largely dependent on the area of the brain that has been affected. It can interfere with normal functioning, such as breathing and talking and other functions which human beings can perform without thinking such as eye movements or swallowing. Since all the signals from the brain as well as other parts of the body traverse through the brain stem, the interruption of blood flow often leads to numbness or paralysis in different parts of the body.

Who is likely to have a stroke?

Anyone is at a risk of developing brain stroke although ageing is directly proportional to the risk of having a stroke. Not only that an individual with a family history of brain stroke or transient ischemic attack is at a higher risk of developing stroke. People who have aged over 65 accounts for about 33 percent of all brain strokes. It is important to point here that individuals with high blood pressure, high blood sugar, cholesterol, cancer, autoimmune diseases and some blood disorders are at a higher risk of developing brain stroke.

There are a few factors which can increase the risk of developing stroke beyond any control. But there are certain lifestyle choices as well which aids in controlling the chances of being affected by stroke. It is crucial to refrain from long-term hormone replacement therapies as well as birth control pills, smoking, lack of physical activity, excessive use of alcohol and drug addiction. A brain stroke is a life-threatening medical condition, and when an individual has symptoms that resemble that of stroke, it is crucial to seek immediate medical help.

Treatment for stroke

  1. Treatment depends on the type of stroke.
  2. Ischemic strokes can be treated with 'clot-busting' drugs.
  3. Hemorrhagic strokes can be treated with surgery to repair or block blood vessel weaknesses.
  4. The most effective way to prevent strokes is through maintaining a healthy lifestyle.

What is TPA?

TPA is a thrombolytic or a “Clot Buster” drug. This clot buster is used to break-up the clot that is causing a blockage or disruption in the flow of blood to the brain and helps restore the blood flow to the area of the brain. It is given by intravenous (IV). This can be given only within 4.5 hrs of the onset of symptoms

Time is brain

  1. Remember Every second Loss means brain cells die.
  2. Rush to the nearest Stroke Centre whenever you experience such symptoms.
  3. U can save the brain cells dying if you reach within 4.5 hrs by the CLOT BUSTER. 

Endovascular procedures 

Another treatment option is an endovascular procedure* called mechanical thrombectomy, strongly recommended, in which  trained doctors try  removing a large blood clot by  sending a wired-caged device called a stent retriever, to the site of the blocked blood vessel in the brain

Stroke prevention

The good news is that 80 percent of all strokes are preventable. It starts with managing key risk factors, including 

  1. High blood pressure,
  2. Cigarette smoking,
  3. Diabetes
  4. Atrial fibrillation and
  5. Physical inactivity.
  6. More than half of all strokes are caused by uncontrolled hypertension or high blood pressure, making it the most important risk factor to control. 

Rehabilitation

The best way to get better after a stroke is to start stroke rehabilitation ("rehab"). In stroke rehab, a team of health professionals works with you to regain skills you lost as the result of a stroke.

How a Facial Chemical Peel Can Help You Look Younger?

MD - Dermatology, Venereology & Leprosy
Dermatologist, Bhubaneswar
How a Facial Chemical Peel Can Help You Look Younger?

Do you ever wish you could start all over and take better care of your skin? A chemical peel could give you that chance. Peels can dramatically reduce lines, wrinkles, acne scars, dark spots, and roughness caused by years of sun.

A chemical peel is a solution applied to the face to remove the outermost layer or layers of skin. It's a technique used to improve the appearance of the skin on the face, neck or hands. A chemical solution is applied to the skin that causes it to exfoliate and eventually peel off. The new skin that grows in its place is softer, smoother and has fewer imperfections. The new skin is also temporarily more sensitive to the sun.

There are three basic types of chemical peels:

Superficial or Lunchtime Peel: Alpha-hydroxy acid or another mild acid is used to penetrate only the outer layer of skin to gently exfoliate it. The treatment is used to improve the appearance of mild skin discoloration and rough skin as well as to refresh the face, neck, chest or hands.

Medium Peel: Glycolic or trichloroacetic acid is applied to penetrate the outer and middle layers of skin to remove damaged skin cells. The treatment is used to improve age spots, fine lines and wrinkles, freckles and moderate skin discoloration.

Deep Peel: Trichloroacetic acid or phenol is applied to deeply penetrate the middle layer of skin to remove damaged skin cells. The treatment removes moderate lines, age spots, freckles and shallow scars. A thorough evaluation by a dermatologic surgeon is imperative before embarking upon a chemical peel.

When is a chemical peel appropriate?

Chemical peels are used to treat a number of conditions including:

  1. Pigmentation on face or body
  2. Tanning
  3. Dyschromias
  4. Fine Wrinkles
  5. Acne
  6. Acne marks and scars
  7. Dullness
  8. Aging skin
  9. Crow's feet
  10. Sagging skin

Who should not opt for chemical peels?

Generally, light-haired and fair skinned people are the best candidates for chemical peel. The procedure does not work as well on dark skinned patients. The procedure is not recommended for individuals with infections, active skin disease, cut or broken skin, or sunburns. Other contraindications include patients who are:

  1. Nursing or pregnant.
  2. Have taken Accutane in last six months.
  3. Have psoriasis, eczema, dermatitis or rosacea.

Possible complications

Temporary change in skin color, particularly for women on birth control pills, who subsequently become pregnant or have a history of brownish facial discoloration.

Changes are transient and easy to take care of if taken care properly.

  1. Scarring
  2. Reactivation of cold sores
  3. A variety of chemical treatments can be used to exfoliate and rejuvenate the skin.

Depending on the depth of treatment required, your surgeon may choose one of the following peels:

  1. Alpha-hydroxy acid peel (AHA)
  2. Trichloroacetic acid peel (TCA)
  3. Phenol peel
  4. Croton oil peel

Aftercare and recovery

Your dermatologist will discuss how long it will be before you can return to your normal level of activity and work. After surgery, you and your caregiver will receive detailed instructions about your postsurgical care, including information about:

  1. Normal symptoms you will experience
  2. Potential signs of complications

6 Myths And Facts About Teenage Acne!

M. Ch. (Plastic Surgery)
Dermatologist, Pune
6 Myths And Facts About Teenage Acne!

You may have heard a lot about teen acne and things related to it, especially its nature and solutions to cure this skin condition. However, there are several misconceptions about acne. Many facts regarding the cause and remedy for acne, which are commonly talked about, are incorrect. Here are some myths and facts about teen acne you should know about:

  1. Tanning clears the skin: A tan may act as a temporary mask to prevent acne. However, the sun dries up the skin and irritates it. This may further lead to acne breakout. There is no link between exposure to the sun and acne prevention, and the rays of the sun can cause damage to the skin. You should always use a sunscreen while going out in the sun.
  2. Wash your face to prevent acne breakouts: Washing your face helps in removing the dirt and oil from the pores of the skin. However, too much washing may cause dryness and irritation, triggering more acne breakout. You should not scrub your face and use a mild soap or a facewash to wash your face.
  3. Popping pimples will help in faster elimination: Popping pimples make them less noticeable for some time, but it causes the pimples to last longer. When you squeeze a pimple, you push bacteria, dead skin cells and oil back into the skin. This causes increased swelling and reddening. It might also cause a red or brown scar, which takes a lot of time to disappear. Some of these scars last forever.
  4. Stress leads to acne: The normal daily stress a teenager faces does not lead to acne. However, in the case of stressful periods, such as dealing with the death of a loved one or facing parent’s divorce, the skin produces extra oil or sebum. This does not always mean that you will get more zits and pimples.
  5. Acne is curable: Acne is not curable. It is chronic in nature and may last for a very long time. It is like a continuous situation which keeps on recurring on the skin. It may come and go several times and in case you are prone to acne, you will face a hard time dealing with it.
  6. Pimples occur overnight: Another common misconception regarding acne is that pimples occur overnight. The truth is that a pimple takes weeks to develop but it may surface while you are asleep. The process of acne development is a complicated one and involves four steps.

Many people think that applying cold water closes pores and hot water opens pores. This is not true as the pores present all over your face do not have muscles. They cannot open and close.

2 people found this helpful

Benefits Of Morning Sex!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Benefits Of Morning Sex!

Sex is usually great at any time of the day - and has a large number of health benefits. However, there are certain things about morning sex that can prove to be more beneficial than others, especially in terms of oxytocin release, which increases trust between couples and has been known to strengthen the bond between them. Overall, it keeps you healthier - and happier.

Here are some of the benefits associated with morning sex:

- Works as an early morning workout:

Waking up to sex can often serve as a great option for a workout - and can even allow you to skip the gym. Research has shown that the number of calories burned during an hour of sexual activity is approximately close to the calories you will burn during a 30-minute jogging session - approximately 180 calories for women and 240 calories for men.

- Improves psychological health:

Sex, if it is the first thing you do in the morning, can often prove to be more beneficial than most other options for keeping you happy and healthy throughout the day. It also allows your brain to function better throughout the day by relieving stress and anxiety. Furthermore, research has shown that the positive effects can often last to over seven days.

- Improves immune system functioning:

People who have sex regularly, especially in the morning, have better functioning immune systems, as it can protect your body from viruses, diseases and germs.

- Increases intimacy levels between couples:

Waking up to the loving touch of your partner boosts endorphin levels in the body, and often leads to increase in trust levels and intimacy between couples, helping relationships to last longer.

- Leads to better skin:

The maxim about post-coital glow may not be as mythical as it seems. This is because, sex often leads to smoother and more glowing skin, and also helps boost confidence as a result of it.  

1 person found this helpful

PCOS - Can You Still Get Pregnant?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
PCOS - Can You Still Get Pregnant?

Polycystic ovary syndrome (PCOS) is a disorder of the endocrine system in women. It has been found that women suffering from PCOS have enlarged ovaries. These bigger ovaries contain fluids called follicles. During an ultrasound examination, these follicles are seen. If you are suffering from irregular or prolonged menstrual periods, acne, obesity and uncontrolled hair growth, you can get yourself tested for PCOS. However, doctors have failed to determine the exact cause of PCOS. This condition can have dangerous consequences and affect the overall health of the patient. If left untreated, it can cause type 2 diabetes or heart diseases.

What happens in PCOS?
Women suffering from this disorder experience a hormonal imbalance in their body. The hormone changes triggers multiple issues in the body. Sometimes, body produces excess of sex hormone. Women may develop masculine features due to over-production of male hormones or androgens. There might be imbalance in insulin levels, increasing the risk of developing diabetes.

What causes PCOS?
Surprisingly, the exact cause of PCOS is not known. Researchers have not been able to pinpoint the exact cause for developing PCOS. However, some believe that the cause has hereditary links.

Symptoms of PCOS
The symptoms of PCOS are usually mild in nature during the initial stage. In the beginning, only few symptoms are detectable. These include acne, obesity, extra hair growth on face, thinning of hair on the scalp and irregular periods. The symptoms often get unnoticed by the patient first or they relate those of the pregnancy.


Conceiving with PCOS
In case, you have been detected with PCOS and it is the reason behind your infertility, you must not get dishearten. You have a possibility to induce ovulation. One can opt for fertility medications. These drugs have shown success in ovulation and pregnancy. Some of these are as follows:

 

  • Metformin. It helps to regulate the amount of insulin in the blood. It also helps to resolve fertility issues.
  • Clomiphene citrate. It stimulates ovulation.
  • Gonadotropins. These are known to be hormone shots, which cause ovulation.
  • Letrozole. This drug is known to block estrogen production. Instead, it increases production of follicle-stimulating hormone.
  • Ovarian drilling. If fertility medications fail, doctor may try doing a surgery known as “ovarian drilling.” In this method, a surgeon inserts a needle through the abdomen of the patient to destroy a smaller portion of the ovaries. This lowers the androgens produced by the ovary.
1 person found this helpful

Signs And Symptoms Of Iron Deficiency!

Ditetics & Food Service Management, Bsc Human Nutrition
Dietitian/Nutritionist, Indore
Signs And Symptoms Of Iron Deficiency!

As per the latest statistics published by the Center for Disease Control and Prevention, about 9% women suffer from a deficiency of iron. Though the proportion is relatively low, iron deficiency can lead to various diseases, which can be very difficult to cure. So, look out for these telltale signs of iron deficiency and check whether you suffer from any of them.

  1. Fatigue: Your internal system uses iron for the production of haemoglobin, which is a component in the red blood cells, responsible for carrying oxygen to all parts of the body. So when the iron content is low, there is not enough haemoglobin production and all organ do not receive oxygen in the required quantities. This is bound to make you feel tired at most times.
  2. Inability to focus: People with iron deficiency often suffer from alteration in the synthesis of neurotransmitters. This can lead to decreased functionality and focusing abilities. This may also lead to the development of apathy towards all things, including family, friends, books, music or anything that you loved and enjoyed doing.
  3. Breathlessness: Without a proper supply of iron, there could be an oxygen crunch in the body, compelling you to feel breathless. This may happen anytime when you are working out or walking or reading a book.
  4. Paleness: Do you think your skin has lost lustre and become pale in the last few days? That’s definitely not a good sign and may be a symptom of decreased flow of blood and reduction in the RBC count.
  5. Trouble doing your daily chores: Low levels of iron in the body can cause your endurance level to suffer. Thus, you may find it difficult to run up the stairs or catch a vehicle or swim for a while.
  6. Soreness of muscles: Even if you could push yourself to reach the gym, you would experience the burns last longer than normal. Lack of right amount of iron prevents your muscles to recover at the right pace. As a result, you are likely to suffer from aches in the muscles.
  7. Brittle nails: If there is a recent a development of spoon shaped or concave depression in the nails, it could be a sign of possible deficiency of iron.

Often people tend to ignore the warning signs that the body gives to inform about the problem that’s cropping up. But you can’t take chances with your health and so, check for these signs without any delay.

1 person found this helpful
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