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Dr. Poonam Singh

BHMS

Homeopath, Ludhiana

12 Years Experience  ·  at clinic
Dr. Poonam Singh BHMS Homeopath, Ludhiana
12 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Poonam Singh
Dr. Poonam Singh is a renowned Homeopath in Civil Lines, Ludhiana. She has been a successful Homeopath for the last 12 years. She has completed BHMS. She is currently associated with Homeo Medicare in Civil Lines, Ludhiana. Don’t wait in a queue, book an instant appointment online with Dr. Poonam Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Ludhiana and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Baba Farid University - 2004
Languages spoken
English
Hindi

Location

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2581/1, Prem Nagar, Baba Balak Nath Mandir Road, Civil Lines,Ludhiana Get Directions
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I am 20 years old and I am suffering from full headache and just I am ok what to do?

cc USG, MBBS
General Physician
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I am 20 years old and I am suffering from full headache and just I am ok what to do?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.

Sometimes I have feel pain in backbone lowerside. What can I do for relief with pain?

MPT - Orthopedic Physiotherapy
Physiotherapist
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Sometimes I have feel pain in backbone lowerside. What can I do for relief with pain?
Avoid prolong sitting, take a move or rest in every half n hour, and do hot fermentation and most important back n neck strengthening exs.
5 people found this helpful

I get small boils on my body all over, they are not many but occasionally 1 or 2. Also on my face I get these boils. What can be the reason, also please provide me some solutions for the same.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician
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I get small boils on my body all over, they are not many but occasionally 1 or 2. Also on my face I get these boils. ...
Hi lybrate-user, When you notice the symptoms of a boil, you may need to figure out which boil you have. A boil is a common form of a medical condition called an abscess which is a collection of pus underneath the dermis. Treatment depends on type and stage of abscess.

I am suffering from psoriasis for past 5 month. Currently I consult doctor wen I was in Delhi. It tends to somewhat cure. But after I came to chennai it's started aggravates. Kindly tell some tips to reduce.

Diploma in Dermatology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering from psoriasis for past 5 month. Currently I consult doctor wen I was in Delhi. It tends to somewhat c...
Hello lybrate-user, as you having psoriasis since last 5 months, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
2 people found this helpful

My mom is 46 year old she wants to remove black spots on her checks, she is having since 1.5 year so, how to remove it?

M. sc Psychology, BHMS
Homeopath
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U didnt mention that were the black spots due to acne earlier? but try echinacea mother tincture daily 10-15 drops in luke warm water[1/4th cup of water]for 15 days, based on progress, we can go further.
1 person found this helpful

Hi I have married recently but I have some personal problem My penis size is too small because of this we are so much of problem (satisfaction) please can you help me out from this.

BHMS
Homeopath
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Hi I have married recently but I have some personal problem My penis size is too small because of this we are so much...
Hi, take Agnus cast. 30, 3 drops once daily. Damiaplant,15 drops with water twice daily. Revert me after 15 days.

Please help in getting rid of the problem of premature ejaculation. I am 35 years old.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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Please help in getting rid of the problem of premature ejaculation. I am 35 years old.
Premature ejaculation is common problem and has multiple reasons starting from anxiety, sensitive penis, masterbation in a fashion to ejaculate early, lifestyle etc. With ayurveda pe can be cured however before starting or suggesting any medicine it is very important to understand root cause of problem. Once root cause is found along with medicnes and lifestyle change problem can be cured. So do not worry discuss it in details. I am sure once root cause is found and treatment starts you will feel the change in 10 days.
14 people found this helpful

How to get fitness? and become stress free?

M.D. Toxicology & MJ, Certified Dermatologist , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My dear firstly wake up early start morning walk do some yoga take sprouts in breakfast you can take chyavanprash also with a glass of milk definitely you become fit and stress free by these processes for detail feel free to consult me privately

Sir, I have problem in my teeth. When I sit near my friends they tell me that from. My teeth stench creates. please help me sir.

MDS, BDS
Dentist
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Sir, I have problem in my teeth. When I sit near my friends they tell me that from. My teeth stench creates. please h...
You may be having deposits on your teeth. Causing gum problem and bad smell. This can be treated with a simple round of cleaning. Get it checked.

My husband is 31 years old, he has a very stressful job, lately he is under lot of mental stress. And gets breathless quiet often. What could be the possible reason.

C.S.C, D.C.H, M.B.B.S
General Physician
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My husband is 31 years old, he has a very stressful job, lately he is under lot of mental stress. And gets breathless...
Stress itself can manifest as disease like you said and he needs to practise stress control by meditation and yoga. Or he may need to take some tablets and you can ask me directly
1 person found this helpful

Acne and Homoeopathic treatment

BHMS
Homeopath
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The acne vulgaris is perhaps one of the most dreaded problems many people face. The main cause behind the fear is obviously the degree of “loss of confidence” this problem causes in the population than the actual lesion. But with aptly chosen homeopathic remedies, we can halt the progress of the disease and put an end to the menace by rendering soft supple skin to the ‘beauty-conscious’ generation.
Homeopathy is probably the mildest and safest form of treatment available.there are many remedies for acne
Message complaints in details to select perfect medicine for you.. -Dr Rushali Angchekar
Vaibhavi homoeo clinic
Acne and Homoeopathic treatment

I am 30 years old, male. I am getting headache when I am using mobile phone. Is it because of radiation?

cc USG, MBBS
General Physician
Ask Free Question
I am 30 years old, male. I am getting headache when I am using mobile phone. Is it because of radiation?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
1 person found this helpful

Hi. I am facing a problem since last few days. After attending nature's call in the morning, my anus starts paining. When I sit in the office, it pains a lot. Sometimes I just stand up without any reason only to attract other's attention. I request. Someone please tell me whether its a symptom of piles? What should I do? P. S: No lump or cut or boil is ever felt at my anus.

MBBS, MBA (Healthcare)
General Physician
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it may be early symptoms of piles. avoid constipation. avoid straining on stool. take fiber diet and green vegetables. use tab pilex one tab 3 times daily for one month. use anovare cream on anus. consult surgeon for clinical check up.
1 person found this helpful

I suffering with left knee from 2 days because I am running for get police department job. Please tell me the solution to overcome the pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I suffering with left knee from 2 days because I am running for get police department job. Please tell me the solutio...
Rest do ice pack for 20 minutes and apply pain relief ointment. Put a towel roll under knee and press for 10 sec then release repeat 15 time s.
1 person found this helpful

Can curd or yogurt cause more acne if acne is already there in face because yogurt is also a diary product?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D (Ayu) Ayurved medicine, Ph.D - Ayurveda, Post graduate diploma in Yoga and Naturopathy
Ayurveda
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Can curd or yogurt cause more acne if acne is already there in face because yogurt is also a diary product?
Yes, absolutely. Ayurved strictly advise to avoid curd for the acne patients. Dairy products, cold drinks and daytime sleep should be avoided by acne patients.
3 people found this helpful

I'm so thin and I want to become fat. My weight is 37 and height 5'4" please suggest me.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist
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I'm so thin and I want to become fat. My weight is 37 and height 5'4" please suggest me.
In order to increase weight you may follow these tips: 1. Daily 3 lites water intake 2. Small frequent meals at 2-3 hrs intervals 3. Nutrient & calorie dense foods- cheese, paneer, milkshake, lassi, sugarcane juice, ghee, peanut butter, premix, malt, egg, fatty fish, chicken, nuts, oilseeds, skim milk powder, buffalo milk, thck creamy soup, mango, banana 4. regular sound sleep 5. eat meals in calm environment without distractions enjoying your food 6. 15 mins light walk before meal to increase appetite

I have a hair fall issue from a long time so should I have to do please suggest me and where I can contact you I am waiting for your reply. Thanks and regards.

Ask Free Question
I have a hair fall issue from a long time so should I have to do please suggest me and where I can contact you I am w...
Take this:--- 1 aanwala powder 30 gm with water before 1 hr meal morning n evening 2 -- for the local use:- til tail + aanwala powder take massage on scalp 3 -- use the salt minimise quantity.
2 people found this helpful

Hello. Please suggest treatment for migraine. How cold compression reduce headache. How to apply? Is there any diet suggestion for it? Or any other therapy.

BHMS
Homeopath
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Hello. Please suggest treatment for migraine. How cold compression reduce headache. How to apply? Is there any diet s...
According to accupresure treatment press your thumb from the top and you can also massage the thumb with oil. Or you can take a pen and press the top of your thumb.

In which time the boys adam's apple comes out My age is 22+ and still have not adam's apple My height is also growing too much I am 6" 4 inch Pls help me to sort out.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda
Ask Free Question
In which time the boys adam's apple comes out
My age is 22+ and still have not adam's apple
My height is also growing...
If you have taller parents/grandparents, then you will also be taller. But if they are average height and still your height is increasing continuously, this might be due to over production of growth hormone. Secondly adams apple appears in boys by the time they attain sexual maturity. It might be little late in some cases. You can get a hormonal profile done to evaluate your body hormones.
2 people found this helpful
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