Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Poonam Singh

BHMS

Homeopath, Ludhiana

14 Years Experience
Book Appointment
Call Doctor
Dr. Poonam Singh BHMS Homeopath, Ludhiana
14 Years Experience
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Poonam Singh
Dr. Poonam Singh is a renowned Homeopath in Civil Lines, Ludhiana. She has been a successful Homeopath for the last 14 years. She has completed BHMS . She is currently associated with Homeo Medicare in Civil Lines, Ludhiana. Don’t wait in a queue, book an instant appointment online with Dr. Poonam Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Ludhiana and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Baba Farid University - 2004
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Poonam Singh

Homeo Medicare

2581/1, Prem Nagar, Baba Balak Nath Mandir Road, Civil Lines,Ludhiana Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Poonam Singh

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I'm worry about my body because my body don't grow up I'm thin please give me idea to muscular body.

MSc
Dietitian/Nutritionist, Hyderabad
I'm worry about my body because my body don't grow up I'm thin please give me idea to muscular body.
Hi to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
Submit FeedbackFeedback

I had eaten paan three days ago without tobacco. From that moment on, my forehead began to tremble. The next day I was vomited 6 times. I don't feel hungry from that day. Please tell me how can I get well.

BHMS, MD - Homeopathy
Homeopath, Bhubaneswar
I had eaten paan three days ago without tobacco. From that moment on, my forehead began to tremble. The next day I wa...
Take liquid diet in short interval and take one homeopathy medicines Arsenic alb-30,3 drops on tongue every 1/2 hr 3 doses only. Thank you.
Submit FeedbackFeedback

Healthy Living

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Healthy Living

Slow growing devil called fibroid r increasing nowadays. The actual cause is not known but it may do hormonal imbalance sedentary lifestyle junk food late marriage. They should b observed by gyne n only to b removed if causing symptoms like excessive bleeding in pd pain abdomen infertility

I eat aginamoto food some day and I felt stomach pain and diarrhea on next day. What is the solution for it or have avoid these food completely?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine NUX VOMICA 30 ( Dr Reckeweg) Drink 5 drops 3 times daily for 3-5 days.Avoid foods in which Aginomoto is used and just eat homemade light food.
1 person found this helpful
Submit FeedbackFeedback

I have pcos so irregular periods. After intercourse with my husband I had pain in my pelvic part. I drink lots of water. I don't have pelvic dryness but also I had pain is there any healing for this.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I have pcos so irregular periods. After intercourse with my husband I had pain in my pelvic part. I drink lots of wat...
Use herbal medicine; eat tablet diapal before food twice daily for 45 days. Eat capsule gynocare twice daily after food.
2 people found this helpful
Submit FeedbackFeedback

I have a personal question how to increase the size of breast it reduce my confidence.

BHMS
Homeopath, Faridabad
Hello, take Sabal serrulata Q, 15 drops with water once daily.Do massage in circular motion with olive oil in upward direction. Revert me after 1 month.
1 person found this helpful
Submit FeedbackFeedback

Am not satisfying while having sex. It was falling with in 2 to 3 minutes. And am not satisfying to my partner. So please me help me out what to do.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Am not satisfying while having sex. It was falling with in 2 to 3 minutes. And am not satisfying to my partner. So pl...
Do kegel exercise and stop and squeeze technique and drink lots of water to detoxify body and eat veg diet and plenty of salads before each meal.
1 person found this helpful
Submit FeedbackFeedback

My mom is 46 years nw bt nw a days her 2 teeth starts loosing nw plzz prescribe me a good suggestion.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
My mom is 46 years nw bt nw a days her 2 teeth starts loosing nw plzz prescribe me a good suggestion.
Consult a periodontist u may require gum surgery than brush twice daily especially at night massage gums
1 person found this helpful
Submit FeedbackFeedback

Hi doctor, I am very slim and my body is undeveolped My age is 24. I want to gain weight, build muscles and gain mass. How to gain mass in body please suggest.

BHMS
Homeopath, Faridabad
Hi doctor, I am very slim and my body is undeveolped  My age is 24. I want to gain weight, build muscles and gain mas...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in a week , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soybean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. If you do not get results with this treatment then please inform, I can suggest you to go through some tests. Thanks.
1 person found this helpful
Submit FeedbackFeedback

I am suffering from habit like Gutkha wants to ignore but not leave how can i leave this?

BHMS, DEMS
Homeopath, Pune
I am suffering from habit like Gutkha wants to ignore but not leave how can i leave this?
Avoid triggers. Avoid those people who eating gutkha. Do daily exercise. Get yourself engaged in some activities like reading, sports. Listeneing to music so that you will not get free time to eat gutkha. Constitutional homeopathic medicine will give you best result.
Submit FeedbackFeedback

Pimples in my face and dark circle so I'm not looking good so please tell me about.

MBBS
General Physician, Delhi
Pimples in my face and dark circle so I'm not looking good so please tell me about.
Hi, to avoid dark circles you need to have proper diet and proper sleep. Rest you can try this for fast results Squeeze a fresh lemon into a bowl to get the juice. Dilute with a little water if your skin is sensitive. Using a cotton ball, dab the fresh lemon juice over acne scars. Allow it time to dry.
Submit FeedbackFeedback

I getting over weight since long and doing little exercise. Can you suggest the diet for me to reduce weight and some exercise in deep.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I getting over weight since long and doing little exercise. Can you suggest the diet for me to reduce weight and some...
2. Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. Diet for weight loss: early morning-lukewarm water with lemon 1 glass tea without sugar + 2 biscuits breakfast-2 hard boiled eggs + 2 slice brown bread or 2 scrambled eggs + 1 slice brown bread+ skimmed milk 1 cup (240 gm) mid-morning-1 banana/1/2 cup melon/20 grapes lunch-brown rice 1 cup (195 gm) + chicken/dal (100 gm) + mixed vegetables 1/2 cup + salad 1 bowl evening-butter milk 1 cup dinner-1 roti + fish/ green leafy vegetables (50 gm) + lentils dal 1/2 cup+ raita 1 small bowl.
Submit FeedbackFeedback

My uncle having problem in legs, from last 7 to 8 years, in his legs muscles going weak day by day or shrink also or not walk properly as a normal person.

BPTh/BPT
Physiotherapist, Mumbai
My uncle having problem in legs, from last 7 to 8 years, in his legs muscles going weak day by day or shrink also or ...
Hi physiotherapy treatment will be very helpful. Start strengthening exercise of lower limb under supervision of physiotherapist. Best wishes.
Submit FeedbackFeedback

My exams are going on and im feeling so much tired and because of this while studying I feel sleepy even though I sleep for 8 hrs at night.

MBBS, MBA (Healthcare)
General Physician, Delhi
My exams are going on and im feeling so much tired and because of this while studying I feel sleepy even though I sle...
avoid day time sleep. avoid tea, coffee, cola in late evening and after,take healthy diet, avoid stress. 8 hours sleep is ok. 10 pm to 6 am is good timing.
Submit FeedbackFeedback

Sir I have got lucomia means the foreshin of my penis got hardened due to rough sex most probably. Is circumcision must or there are some other remedy? I am 33 years. Married having a baby of 5 months. 75 kg weight. Height 5.9.

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
1 person found this helpful
Submit FeedbackFeedback

Hello sir, I am 33 years old and my husband 37 years old. We have two kids. Ages 7.5 and 4. From the time of my 1st daughters age around two itself he lost the interest in having sex with me. He is interested in having only intercourse and total time with me will only be for 10-15 minutes. And that too was only once in a year he is found to be interested. Lot of fights we went through without any reason. Am getting a doubt that the above mentioned problem may be one of the reason for all disinterest, anger, anxiety on me. But don't know what to be done. Any deficiency or I'll health changed him like this?

Psychologist, Rajkot
Hello sir, I am 33 years old and my husband 37 years old. We have two kids. Ages 7.5 and 4. From the time of my 1st d...
Your husband is having lack of interest in sex with you and once in a year he is having sex. Otherwise he found to be not indulging in any sexual activity. Due to this reason he fights with you is your assumption which may be right. But why don't you ask straight to your husband about this apathy for sex. He may be having some problem. You get confidence of your husband, you have no problem if he is not interested in sex but for that reason let family life doesn't suffer that you convey him with affection and love. Let him open up and first locate the problem behind this and then move to resolve that problem. Every Behaviour has some reason and reinforcement that is why it continues. Fights is the outcome of his frustration. You don't quarrel with him for his behavior, prevail peace in the family. Then see how it works.
Submit FeedbackFeedback

I m 15 years old and my height is 4'11 I want to increase it please help me I want my height grown in any cost.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I m 15 years old and my height is 4'11 I want to increase it please help me I want my height grown in any cost.
Medicine german reckeweg baryta carb 200 single dose morn,(4-5 drops orally) sbl calcarea phos 6x / 6 tabs 3 times a day 10 days foood 25 kismis daily morn, 5 khejurs daily morn 4 bannas daily morn 2 boiled eggs daily morning mixed fruit juice daily evening. Exercise swiming, gym to stretch long bones 20-30 minutes daily.
1 person found this helpful
Submit FeedbackFeedback

My father age is 65. He has done a ecg and his heart bits is 105/minute. He has a sinus tacherdia. Is this any worrying sign? What kind of treatment he should get.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
My father age is 65. He has done a ecg and his heart bits is 105/minute. He has a sinus tacherdia. Is this any worryi...
Mere anxiety could cause tachycardia. Please tell him to take a treadmill test after 2d echo. Best way to rule out heart problem.
6 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

90%
(18623 ratings)

Dr. Ramneek Gupta

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
Gupta Homoeo Clinic, 
300 at clinic
Book Appointment
91%
(1254 ratings)

Dr. Jagandeep Kaur

BHMS
Homeopath
Jagan Homeo &Diet Clinic, 
300 at clinic
Book Appointment