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Dr. Poonam Singh


Homeopath, Ludhiana

13 Years Experience
Dr. Poonam Singh BHMS Homeopath, Ludhiana
13 Years Experience
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Poonam Singh
Dr. Poonam Singh is a renowned Homeopath in Civil Lines, Ludhiana. She has been a successful Homeopath for the last 13 years. She has completed BHMS . She is currently associated with Homeo Medicare in Civil Lines, Ludhiana. Don’t wait in a queue, book an instant appointment online with Dr. Poonam Singh on has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 41 years of experience on You can find Homeopaths online in Ludhiana and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


BHMS - Baba Farid University - 2004
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2581/1, Prem Nagar, Baba Balak Nath Mandir Road, Civil Lines,Ludhiana Get Directions
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I am 52 years old and suffering from Tinnitus in my right year last three year. Treatment taken but no benefit. Kindly help if possible.

Master of Surgery, Post Graduate Diploma in ENT, MBBS
ENT Specialist,
Tinnitus is a common problem usually associated with deafness. It is of two types, subjective and objective. In objective tinnitus you can find out the cause of tinnitus while in subjective it is difficult to find the cause. Treatment consisit of reassurance and certain vasodilator and vitamin treatment.In objective tinnitus you may require surgery if cause is confirmed by all mod of Diagnosis including CT scan.
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I am 22 year old male and I am having a lot of pimples on my face. Especially on cheeks due to that small holes of pores are seen. I'm using Betnovate- N since last one month but It does not seem to cure. Suggest help and good medicines.

PhD in Alternative Medicine
Alternative Medicine Specialist,
Pimples take time to go so don't bother pimples just follow following things 1 early wake up 2 chew 5 neem empty stomach. 3 change life style 4 do yoga pranam 5 eat less fat 6 detoxing your body 7 wash 3 times face definitely help you.
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I am 23, male I am suffering from very critical issue in my sex life which is premature ejaculation. This has become very depressing for me since last six months and there is my wedding on next year and I do not know what to do with this issue of mine. I seek help from you docs please help me And one more thing that doing sex second time just after first one does not help me I ejaculate the same way I mean early. If any proper treatment is needed then I am ready for that too.

C.S.C, D.C.H, M.B.B.S
General Physician,
Please read about your problem and if you still have doubt you can consult me on this site. These PREMATURE EJACULATION ----------------------------------------- Ejaculation of semen during sexual intercourse before or immediately after penetration. Premature ejaculation occurs when a man ejaculates sooner during sexual intercourse than he or his partner would like. Premature ejaculation is a common sexual complaint. Estimates vary, but as many as 1 out of 3 men say they experience this problem at some time. As long as it happens infrequently, it's not cause for concern. The primary symptom of premature ejaculation is the inability to delay ejaculation for more than one minute after penetration. However, the problem may occur in all sexual situations, even during masturbation. Premature ejaculation can be classified as lifelong (primary) or acquired (secondary). Lifelong premature ejaculation occurs all or nearly all of the time beginning with your first sexual encounters. Acquired premature ejaculation has the same symptoms but develops after you've had previous sexual experiences without ejaculatory problems. Many men feel that they have symptoms of premature ejaculation, but the symptoms do not meet the diagnostic criteria for premature ejaculation. Instead these may have natural variable premature ejaculation, which is characterized by periods of rapid ejaculation as well as periods of normal ejaculation. Psychological causes Some doctors believe that early sexual experiences may establish a pattern that can be difficult to change later in life, such as: •Situations in which you may have hurried to reach climax in order to avoid being discovered •Guilty feelings that increase your tendency to rush through sexual encounters Other factors that can play a role in causing premature ejaculation include: •Erectile dysfunction. Men who are anxious about obtaining or maintaining an erection during sexual intercourse may form a pattern of rushing to ejaculate, which can be difficult to change. •Anxiety. Many men with premature ejaculation also have problems with anxiety — either specifically about sexual performance or related to other issues. •Relationship problems. If you have had satisfying sexual relationships with other partners in which premature ejaculation happened infrequently or not at all, it's possible that interpersonal issues between you and your current partner are contributing to the problem. Biological causes A number of biological factors may contribute to premature ejaculation, including: •Abnormal hormone levels •Abnormal levels of brain chemicals called neurotransmitters •Abnormal reflex activity of the ejaculatory system •Certain thyroid problems •Inflammation and infection of the prostate or urethra •Inherited traits •Nerve damage from surgery or trauma (rare) Common treatment options for premature ejaculation include behavioural techniques, topical anaesthetics, oral medications and counselling. Keep in mind that it may take a little time to find the treatment or combination of treatments that will work for you. Behavioural techniques In some cases, therapy for premature ejaculation may involve taking simple steps, such as masturbating an hour or two before intercourse so that you're able to delay ejaculation during sex. You may try avoiding intercourse for a period of time and focusing on other types of sexual play so that pressure is removed from your sexual encounters. You can also try diverting your mind before ejaculation is ready to come and proceeding after a brief break, thereby prolonging duration of intercourse / action The pause-squeeze technique You and your partner can use of a method called the pause-squeeze technique. This method works as follows: 1.Begin sexual activity as usual, including stimulation of the penis, until you feel almost ready to ejaculate. 2.Have your partner squeeze the end of your penis, at the point where the head (glans) joins the shaft, and maintain the squeeze for several seconds, until the urge to ejaculate passes. 3.After the squeeze is released, wait for about 30 seconds, then go back to foreplay. You may notice that squeezing the penis causes it to become less erect, but when sexual stimulation is resumed, it soon regains full erection. 4.If you again feel you're about to ejaculate, have your partner repeat the squeeze process. By repeating this as many times as necessary, you can reach the point of entering your partner without ejaculating. After a few practice sessions, the feeling of knowing how to delay ejaculation may become a habit that no longer requires the pause-squeeze technique. Topical anaesthetics Anaesthetic creams and sprays that contain a numbing agent, such as lidocaine or procaine, are sometimes used to treat premature ejaculation. These products are applied to the penis a short time before sex to reduce sensation and thus help delay ejaculation. A lidocaine spray for premature ejaculation is available Although topical anaesthetic agents are effective and well-tolerated, they have potential side effects. For example, some men report temporary loss of sensitivity and decreased sexual pleasure. In some cases, female partners also have reported these effects. In rare cases, lidocaine or procaine can cause an allergic reaction. Oral medications Many medications may delay orgasm. Although none of these drugs is specifically worthwhile as people believe, approved medications may be prescribed for either on-demand or daily use, and may be prescribed alone or in combination with other treatments to treat premature ejaculation, some are used for this purpose, including antidepressants, analgesics and phosphodiesterase-5 inhibitors You can ask me personally if you want these tablets with your full health details.
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My sister in law hair fall happens very frequently. She gave birth to a baby 3 months back. Pls suggest how she should stop her hair fall. Thank you in advance.

MD - Homeopathy
Homeopath, Aurangabad
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. Also use arnica montana q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food. You may contact me on this site. And check my package and get customized medicines.
1 person found this helpful
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I am having tiredness all the day and feeling body pain and all when I woke up in the morning I feel tired not fresh.

Psychiatrist, Delhi
Do your routine investiagtions like CBC, BSL, URINE, THYROID,LFT. After that get back to us again. It will be easy to analyse your problem.
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I had a minor bone fracture in left side (beside the heart). I took treatment like CT Scan X-ray doctor told me nothing was happen to bones, but still I'm having huge pain (I can't sit properly, If I standing there is no pain at all) can it be curable? It was happen 1 year back by car accident. Please suggest me.

MS - Orthopaedics
Orthopedist, Chennai
Hello lybrate-user, probably you have had a rib fracture. But pain persisting for a long time. We have to assess for a few things. Have to meet your doc or communicate.
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General Physician, Pune
Run 30 minutes everyday

I have a problem of hair fall. Every day my hair was fall it was difficult problem for me.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Hair fall caused by stress lack of proper nutrition use of hair cosmetics dyeing of hair any scalp diseases after acute illness androgenic alopecia certain medications take nutritious food reduce your stress by taking rest, meditation, playing outdoor games use good conditioning shampoo wash your hair properly at least twice a week use mild shampoos use anti dandruff shampoo to clear dandruff take preventable therapy for for baldness in androgenic alopecia.

When I jogging my heartbeat increase very high then I can't walk very long time what is reason for that?

Certificate in Laparoscopic and Thoracoscopic Surgery, Fellowship in Paediatric cardiac Surgery, M. Ch. (CVTS), MS, MBBS
Cardiologist, Calicut
How long have you been jogging, if recently started, as you are a young growing man, I recommend you slowly increase your activities. You should take short rests until your heart beat settles and then start jogging again. If this continues beyond one month, you should get a cardiologist to check you.
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My lips are always cracked, even in summers. It pains and sometimes it also bleeds. Please suggest cure.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Apply ghee over it at night and rub it for 1-2 mins. Leave it overnight. This will help you to remain moisturized lips in whole season. And keep drinking more and more water. Daily.
1 person found this helpful
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I have dark circles on my face what should I do to remove dark circles on my face.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Dark circles are due to Lack of eye rest Continuous use of laptop or moniters, genetical, Improper sleep, Increased vascularity around eye Odd time duties Take eye rest for a minimum of 8 hrs, Use black googles to cover eyes when travelling in day time, Take intermittent breaks who r working on laptops and monitors, Avoid rubbing of eyes, Don't apply any cosmetics to eye, Use medication specially made for eyes
1 person found this helpful

I am 39 years old, married 7 years, one son 5 years. I am suffering from the beginning from Premature Ejaculation & Erectile Dysfunction. Can you help me or give solutions me please ?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Sexual vitality is a vital factor to lead pleasing sexual life. Some time people lose their sexual vitality due to change in lifestyle and emotional problem. In ayurveda there is a complete branch to explain the treatment for vigor and vitality is known as vaajikarna. Vaajikarana is the branch of Ayurveda dealing with the promotion of sexual health and the management of seminal disorders and male sexual disorders and their natural solutions. Ayurveda is the best natural way to treat sexual problems. Both physical and psychological disturbance can be responsible for the weakness .Visit us at www.Malhotraayurveda.Com
1 person found this helpful
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Sir I have a severe pain of my right hand middle finger. Last month I play cricket that time the fracture on my hand on that the pain starts till now also the pain is there. Then please told me what should I do.

Acupressurist, Chandigarh
Apply on your fingure arnica q rhus tox q mixed in equal qty. Four times a day. After one week call back with the results.
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The article of 8 alcoholic beverage benefits is good to know but its even better how much to consume and how much is excess for human body.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Good Morning ~ You should know four things about when to stop drinking alcohol or when it is becoming problem use for you. 1. When you have been thinking about cutting down or have cut down in the past or have had someone tell you to cut down. 2. If you have ever gotten angry with yourself or others who have asked you or advised you regarding alcohol. 3. When you have felt guilty or remorseful about having drank alcohol and felt that you should have not done it i.e. Have regret 4. If you have drank alcohol first thing in the morning or even in the afternoon so as to get your anxiety under control or get rid of you withdrawals from alcoholism. A psychiatrist will help you deal with the problem more effectively.
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I, m parkash age 18m Pls suggest skin disease psoriasis precautions, medicine, diet?

General Physician, Mumbai
Few tips for psoriasis-- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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My friend is very weak and he feel always very tired. He want to gain your weight. What should do!

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi. Lybrate user. For good health eat good healthy foods and do yoga and zym. Go for morning walk daily. Avoid stress. Eat proteins / minerals / vitamin rich foods. Take salaad daily with meals. Two egg daily in morning. 2 chapati morning and evening. Green veg, veg soups, lassi, fruits juice. Avoid oily / fatty / spicy meals. You can also take weight gain foods supplements from us or online.
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I am having a lower back problem due to which I have a serious pain in my back and also In the thighs.

Physiotherapist, Noida
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have been asked to see an oral surgeon for my uncle since he has got wounds on his inner walls of mouth. What are these oral surgeons? Dentists or ENT specialist. Where should I go? Please guide. It is urgent.

MDS - Periodontics, BDS
Dentist, Kolkata
Oral surgeons are surgical specialists of oral cavity as well as head n neck area. They aare not ENT surgeons.
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I'm having terrible headache from last one week. Took some medicines but it's not helping. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine R-16 drops (Dr Reckeweg)Drink 20 drops in 20 ml fresh water 3 times daily. MIG AID ( Bakson) Chew 1 tab twice daily Daily 30 min BRAMARI PRNAYAM Early morning
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