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Dr. Poonam Singh

BHMS

Homeopath, Ludhiana

14 Years Experience
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Dr. Poonam Singh BHMS Homeopath, Ludhiana
14 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Poonam Singh
Dr. Poonam Singh is a renowned Homeopath in Civil Lines, Ludhiana. She has been a successful Homeopath for the last 14 years. She has completed BHMS . She is currently associated with Homeo Medicare in Civil Lines, Ludhiana. Don’t wait in a queue, book an instant appointment online with Dr. Poonam Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Ludhiana and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Baba Farid University - 2004
Languages spoken
English
Hindi

Location

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Homeo Medicare

2581/1, Prem Nagar, Baba Balak Nath Mandir Road, Civil Lines,Ludhiana Get Directions
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Mujhe 10 din ho gye hai periods ruk nahi rahe thoda thoda roj hota hai please iska karan btaiye or pet bhi mota ho raha hai.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Mujhe 10 din ho gye hai periods ruk nahi rahe thoda thoda roj hota hai please iska karan btaiye or pet bhi mota ho ra...
bleeding may be due to hormone imbalance that interferes with normal ovulation and can cause abnormal bleeding or may be due to Medicines, such as birth control pills, sometimes cause abnormal vaginal bleeding.get an ultrasound of lower abdomen and thyroid test done to rule out cause.visit to to doctor for further medicinal treatment.
2 people found this helpful
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How to reduce weight Gender: girl (unmarried) Age: 25 Height: 5.2 ft Weight: 56 kg.

MD- Homoeopathy
Homeopath,
How to reduce weight Gender: girl (unmarried) Age: 25
Height: 5.2 ft
Weight: 56 kg.
Reducing weight requires a combination of nutritious diet and regular exercise. Cut out sweets maida, junk food like burgers and pizzas. Include home cooked meal at all times. Have early dinner at about 7 PM and drink warm water before your go to sleep. Eat small multiple meals a day. For exercise I suggest 3 days walking and 3 days strength training.
4 people found this helpful
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I have to go 10 times in day for urination. Another thing after taking bath I have to go for urination after 15-20 minutes. Is it serious? Please suggest me any test.

DHMS (Hons.)
Homeopath, Patna
I have to go 10 times in day for urination.
Another thing after taking bath I have to go for urination after 15-20 mi...
Hello, After a bath body heat falls, making bladder to contract to squeeze out urine resulting frequent urination. Take, homeopathic medicine:@ Gelsemium 30-5 drops ,thrice. Take a glass of water after a bath to regulate your body temperature. Avoid, junk food, alcohol and Nicotine. Take care.
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Can I use medi assist card for hair treatment in nearby hospital and other place.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Can I use medi assist card for hair treatment in nearby hospital and other place.
For hair problems complaints Homoeopathy is best solution. As your age is less we can treat you very effectively. Homoeopathy is very best 4 you because it wil give you holistic solution 1.Include foods in your diet, which are replete in vitamins like Vitamin B Complex, Vitamin A and Vitamin C. Also incorporate proteins; eating the right foods can help you get the hair you always wanted. 2.Indulging yourself in regular exercises is also crucial in order to maintain good and healthy hair. 3.Using vitamin E capsules and hair revitalizers occasionally can enhance your hair growth. 4.Avoid using hair dryers as they may damage your hair if used from a close proximity. Phos 12c 3tims day for 10 days Sulph6 c liquid 4tims day Lyco 3c 4tims day for 10 days.
1 person found this helpful
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I am diabetic since 2 years my sugar level is 170/180 in fasting which medicine you refer to use ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Being a homoeopath I can recommend you a good homeo medicine syzygium jambolanum q ( dr. Reckeweg )20 drops tdss before meals in 20 ml fresh water gymnema sylvestra q (sbl ) 30 drops morning empty stomach in 1 glass fresh water.
1 person found this helpful
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I am a girl and I suffer from Vaginal dryness and uti so please suggest me medicine and cream home remedy idea.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Drink plenty of oral fluids Stop spicy food Minimise oily food Fruit juices Usage of horse gram— it’s juice, bhaaji, paayasam Tender coconut water Sugarcane juice.
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How long we can use flora bc capsule and how to take it before breakfast or after breakfast?

Masters in Applied Nutrition
Dietitian/Nutritionist, Hyderabad
How long we can use flora bc capsule and how to take it before breakfast or after breakfast?
You can use them 15-30 days based on your problem. Always take them before breakfast to avoid wastage and quick absorption. Hope this helps you. Stay healthy and stay fit.☺
1 person found this helpful
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Hi, I had lots of pimples on my face. Now pimples are gone there are left over skin breakouts. Please advise what should be done here.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Hi, I had lots of pimples on my face. Now pimples are gone there are left over skin breakouts. Please advise what sho...
First of all, keep your face clean always. Secondly, drink at least 3 litres water daily thirdly, make a face pack using chandan powder (2tsp)+multani mitti powder (1 tsp)+ haldi (1pinch)+ neem powder (1 pinch)+ rose water + 3-4 drops lemon juice. Apply on face and keep till it's dry. Then wash with water. Use a mild face wash to clean face. Eat lots of juicy fruits like oranges, apples avoid junk food, fried food and spicy food totally. Avoid tea/coffee as much as you can. Do deep breathing/pranayama daily for 15 min.
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Hi, I am using glasses with power -2.75. I am not able to concentrate on work if I work for longer duration and I have dry and itchy eyes. So I would like to know which kind of glasses will be good to reduce the strain on eyes? What kind of glasses are best for people who use computer almost 8 hrs per day?

ms ophthalmology
Ophthalmologist, Faridabad
Hi, I am using glasses with power -2.75. I am not able to concentrate on work if I work for longer duration and I hav...
The prob is not in your spectacles. See people working for long hours on computer generally suffer from computer vision syndrome (CVS. Your symptoms are due to this. 1st of all have a healthy balanced diet and proper hydration. 2nd try to avoid working continously for more then 2 hour. Close your eyes or take a break. 3rd Use eye drop cmc (refresh tear or tear drop) 4 times a day. 4rth Normally computer come with antiglare and protection screen. But you can try on your specs too. 5th Proper walk for 15 min a day and pencil pushup exercise for 10 min. And regularly have your refractive error checked around 6 mnths. Try to follow up after 15 days.
4 people found this helpful
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