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Dr. Komal Puri - Ayurveda, Zirakpur

Dr. Komal Puri

89 (1511 ratings)
BAMS

Ayurveda, Zirakpur

4 Years Experience  ·  300 at clinic  ·  ₹500 online
Dr. Komal Puri 89% (1511 ratings) BAMS Ayurveda, Zirakpur
4 Years Experience  ·  300 at clinic  ·  ₹500 online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Komal Puri
Dr. Komal Puri is a very popular Ayurveda expert based in Zirakpur and she has more than 4 years of experience to her credit. Since her start, she has successfully garnered positive reviews from her peers and her patients. She currently practices at the OPD care, Zirakpur. Dr. Komal Puri is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) from the Dayanand College, Jalandhar and was also an emergency medical officer at the DEEP hospital - Ludhiana. Dr. Komal Puri is not only an expert Ayurveda practitioner but is also a reputed dietician and yoga therapist. She believes in a holistic approach to healing and imparts them as a part of her treatment. Some of the specialty services offered by her include Antiageing Treatment, Chemical Peels Treatment, Chin Reduction Treatment, Hiv Prophylaxis Post Exposure, Restylane Vital Procedure, Vampire Face Lift Procedures, Acne Treatment, Allergy Treatment, Asthma Management Program and Ayurvedic Massage Treatment. Dr. Komal Puri has also dedicated treatment plans for weight management and panchakarma therapy. The visits cost around INR 200 at the OPD care, Zirakpur and Dr. Komal Puri is well versed in English, Hindi and Punjabi. If you are in the Zirakpur region an appointment with her can be easily booked online easily.

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Education
BAMS - Dayanand Ayurvedic College, Jalandhar - 2013
Past Experience
Emergency Medical officer (Neuro ICU) at Deep hospital, ludhiana
Ayurvedic Doctor ( Physician , dietician , Nutritionalist , Panch Karam specialist ) at Patanjali Clinic
Languages spoken
English
Hindi
Punjabi

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SCF NO.9,LGF,OPP ,Gurpal bakers,VIP RoadZirakpur Get Directions
  4.5  (1511 ratings)
300 at clinic
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"Practical" 10 reviews "Professional" 15 reviews "Very helpful" 138 reviews "knowledgeable" 97 reviews "Prompt" 5 reviews "Thorough" 8 reviews "Caring" 28 reviews "Sensible" 15 reviews "Saved my life" 3 reviews "Well-reasoned" 14 reviews "Helped me impr..." 13 reviews "Inspiring" 6 reviews "Nurturing" 3 reviews

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How Ayurveda Helps Treat Nasopharynx Cancer?

BAMS
Ayurveda, Zirakpur
How Ayurveda Helps Treat Nasopharynx Cancer?

Nasopharynx cancer is a very unusual type of cancer. In this medical condition, cancer cells affect the nasopharynx region, which is the uppermost part of your pharynx. The cells start growing from the upper region of the throat and can spread up to your head. Nasopharynx is a very important passage of your body placed right behind your nose, which connects your nose to your mouth and allows you to breathe. Thus, if this crucial region gets affected by the growth of cancer cells, severe difficulties and health problems may crop up.

The primary cause of nasopharynx cancer is infection. There are other causes, such as smoking, drinking alcohol, working with specific chemicals or wood dust.

The most common symptoms of nasopharynx cancer are mentioned below:

  • Difficulties in vision and speech
  • Ear infections
  • Nose bleeding
  • Loss of hearing
  • Frequent headaches

Nasopharynx cancer cause serious problems to the ear-nose-throat region. Ayurveda offers effective remedies for treating nasopharynx cancer. A few of the remedies are mentioned below:

  1. Exclude salt in your diet and also avoid sea fishes or fishes containing salt.
  2. Practice good hygiene, since, nasopharynx cancer is primarily caused due to virus infections, practicing healthy habits like washing hands before and after food can prove to be helpful.
  3. Avoid smoking and drinking as it smoking and alcohol consumption will only worsen your condition.
  4. Certain breathing exercises may help you to cope up with the problem better.
  5. Panchakarma therapy which helps to clean your body from harmful toxins which may prove to be helpful.
  6. Also many Ayurvedic herbs and essential oils can effectively treat nasopharynx cancer.
1 person found this helpful

I have many skin problems like dark spots and dark circles and spots on nose and my hair was not growth but hair fall was too high.

BAMS
Ayurveda, Zirakpur
I have many skin problems like dark spots and dark circles and spots on nose and my hair was not growth but hair fall...
your problem seems to be due to deficiency of certain vitamins.consult me online for proper treatment
2 people found this helpful
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Hi me bhut jaldi angry ho jati hu kbhi chidchidapan nd choti si bato pr rona khi bhar jane ke nam se ek gabrahat si hoti h doctor only medcine advice deta h bt medicine mere health ko effect krti h mujme na koi furti h na koi himmat har br nya savera sochti hu bt mujme positive feel nhi ho pata h.

BAMS
Ayurveda, Zirakpur
Start with ayurvedic medicine that is without any side effects. Start taking mentate tablet 1 tablet twice daily. Do meditation daily. Get your following test done. Hb level vit b12 vit d3 consult me online for further treatment.
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I'm going to black I used many face wash and soap. But there is no solution of my problem please suggest to me a good treatment.

BAMS
Ayurveda, Zirakpur
I'm going to black I used many face wash and soap. But there is no solution of my problem please suggest to me a good...
make a paste by mixing moong daal piwer on milk.Apply it on face for 10 mins.Then wash it with water.
1 person found this helpful
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Postnatal Care - Ayurvedic Medicines For It!

BAMS
Ayurveda, Zirakpur
Postnatal Care - Ayurvedic Medicines For It!

For a mother, the first few months after delivery are crucial since the uterus after expanding due to delivery, shrinks back to its normal size. Moreover the tendons, ligaments and muscles connected to the uterus begin to regain the power and strength lost during labor. A lot of emphasis is put on postnatal care in Ayurveda.

Ayurveda suggested diet tips:
According to your digestive system, you must take Sesame oil i.e. Til oil and ghee i.e. clarified butter after mixing it with panchkola. Once this mixture has been digested, you must consume rice gruel and milk that is medicated with Vidharigandhadi gana or panchkola. Apart from these, you must consume jaggery water for about a week. After a week, you must eat foods that are easily digestible to help you regain your strength.

Do's and Don'ts: 
1. Do massage yourself with Vatahara Oil
2. Do bathe with warm water
3. Do keep your perineum and breasts clean
4. Do urinate every 5 hours
5. Do breastfeed properly
6. Don't consume food irregularly
7. Don't have stale or cold food
8. Don't retain urine or feces
9. Don't indulge in sex or exercise

Ayurvedic medicines and herbs:
All the medicines and herbs mentioned below are never advised together. An ayurvedic specialist will usually give you a combination of a few medicines depending on your symptoms and condition.
1. Dashamoolarishtam: Dashamoolarishtam is extremely effective in boosting your immunity and keeping infections at bay. It is usually prescribed for the first few months as it also helps reduce inflammation and pain.
2. Jeerakarishtam: Jeerakarishtam is well known for inducing normal lactation, and is usually prescribed to mothers during the monsoon or winter seasons. This is because it keeps the body warm owing to its hot nature.
3. Shatavari Gulam: Improve lactation and achieve overall hormonal balance by consuming Shatavari Gulam.
4. Pulileham: Pulileham is administered to new mothers from the third week onwards for about a month and half.
5. Shatavari: Shatavari herb is mixed with boiling milk to improve the production of breast milk and avoid post partum depression. It is also useful for normal involution of the uterus.
6. Musta: Apart from improving breast milk production, musta herbs also relieves clogs in milk ducts and inflammation. If you wish to discuss about any specific problem, you can consult an Ayurveda.

3277 people found this helpful

Natural Herbs And Spices To Manage Anti-Aging!

BAMS
Ayurveda, Zirakpur
Natural Herbs And Spices To Manage Anti-Aging!

As time passes in the mundane chores of our everyday life, the more we grow old. This is one truth of our lives is something that can never be altered. However, it does not mean that it has to be reflected on your body. There are a lot of anti-aging creams in the market, but instead of going through the tedious process of applying them over and over to get satisfying results, an inclusion of natural herbs and spices in your daily diet will not only reduce the signs of aging from your body but also make you feel and look younger.

Advantages of herbs and spices
Most of the herbs and spices contain a healthy amount of antioxidants, minerals and multivitamins, which help improve blood cholesterol levels and the regulation of the blood glucose level. Not to forget that the addition of a suitable amount of herbs and spices in your regular diet increases the taste quotient of even a bland meal. The herbs and spices that really work well as anti-aging agents are as follows:

  1. Basil: It contains a healthy amount of flavonoids which prevents the body cells from significant damage due to oxidation and strengthens the immune system in general thus, making you feel and look younger.
  2. Cardamom and mint leaves: This particular spice and herb are particularly useful to relieve your body from any symptoms of indigestion. It also helps in the detoxification of the body.
  3. Cinnamon: Cinnamon helps to control the blood sugar level of the body and also helps to protect the body from obesity.
  4. Cloves: Cloves helps to initiate better digestion with the help of the anti-inflammatory properties within the herb. This will help keep the digestion problems at bay and thus act as an anti-aging agent
  5. Ginger: Ginger helps to prevent migraines, provide relief from rheumatoid arthritis and the treatment of indigestion and inflammation. This will also help relieve skin inflammation which is where many of the skin disorders may make you look old.
  6. Turmeric: A pinch of turmeric in your daily main course can reduce chances of deadly disease like arthritis, asthma, gall bladder disorders and lung cancer. Garlic helps in the activation of liver enzymes which eliminates the toxins from the body.
  7. Parsley: Parsley contains a rich amount of iron and a regular intake might help in the cleansing of the blood. This will help remove blemishes and thus make your skin look younger.
  8. Bay leaves and saffron: A regular but limited intake of bay leaves and saffron provides you with a calm and serene temperament. This can lower stress and stop many of the harmful effects, such as aging related problems.
  9. Cumin: Cumin also contains a lot of iron which helps boost the digestive system and thus keeps your body functioning properly acting as an anti aging ingredient. If you wish to discuss about any specific problem, you can consult an Ayurveda.
3619 people found this helpful

I want to loose weight could you please suggest me something and please suggest something about white discharge problem also that I have.

BAMS
Ayurveda, Zirakpur
I want to loose weight could you please suggest me something and please suggest something about white discharge probl...
take youvan amrit vati 1 tablet twice daily with milk.Do brisk walking daily for 1 hour and drink plenty of water in morning.
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My shoulder muscles get pulled. Can't able to rise hand properly but am missing gym what should I do?

BAMS
Ayurveda, Zirakpur
My shoulder muscles get pulled. Can't able to rise hand properly but am missing gym what should I do?
Apply mahanarayan oil (ayurvedic oil) on yoyr shoulder and do gentle nassage and then give fomentation.
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I am underweight. please tell any solution. I am very disturb. Tell any solution..

BAMS
Ayurveda, Zirakpur
I am underweight. please tell any solution. I am very disturb. Tell any solution..
Start taking mixture of ashwagandha powder and bala powder 100 gm each,take 1 tsp of it twice daily with milk.
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Does irregular sleeps can get you hormonal imbalance? What are the symptoms? And does it hit anxiety too?

BAMS
Ayurveda, Zirakpur
Does irregular sleeps can get you hormonal imbalance? What are the symptoms? And does it hit anxiety too?
yes it increase your stress and anxiety. Take atleast 8 hour sleep daily and do meditation for 30 minutes
1 person found this helpful
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There is a cream qraa which is underarm whitening cream. Is it safe to use it or it can cause any side effects too. please advice.

BAMS
Ayurveda, Zirakpur
There is a cream qraa which is underarm whitening cream. Is it safe to use it or it can cause any side effects too. p...
better option is to use hone remedy that mix rose water in lemon apply it in underarms that will noy cause any side effects.
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Know More About Eyes!

BAMS
Ayurveda, Zirakpur
Know More About Eyes!

Your eyes are one of the most wonderful gift given by god to see this beautiful world created by him. You need to take care of it. In thi modern era of machines physical activities are almost nil and everybody concentrates on computers, laptops, cell phone etc. These have very bad impact on your eyes. Today as you observe every second member of family is wearing glasses. Even children of 2 years age are using specticals.
I would suggest you a home remedy for your eyes. Start taking it before you have to use spectacles. 

Make a mixture of the following:
1. Saunf-100gms
2. Mishri-200gms
3. Almond-100gms
4. Black pepper.-25gms

Grind all above and make a mixture of it. Take 1 tea spoon of it daily in the morning empty stomach with water.

I am suffer from hair loss problem. I use mixture of onion and garlic on hair. Its good to continues.

BAMS
Ayurveda, Zirakpur
I am suffer from hair loss problem.
I use mixture of onion and garlic on hair.
Its good to continues.
yes its good to continue. Along with it take aloevera amla juice 20 ml each woth water empty stomach.
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I am a diabetic patient for five years. I have to take precaution about my diet. I am losing my weight day by day. I take many protein like paneer, egg, chicken vegetable, but no sign of good health pl give advise for weight gain. Is sago useful for diabetic patient.

BAMS
Ayurveda, Zirakpur
I am a diabetic patient for five years. I have to take precaution about my diet. I am losing my weight day by day. I ...
First of all i will advise you to stop taking non veg as it will increase your blood cholesterole level. 1.Do brisk walking daily. 2.Have a plate of salad including cucumber,onion,beet root. 3.Take 100gms of curd daily. 4.Eat green vegetables,soya bean,lentils. 5.Take capsule Ashwagandha,1 capsule twice daily with milk.
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Diabetes - A Silent Killer!

BAMS
Ayurveda, Zirakpur
Diabetes - A Silent Killer!

Sedentary lifestyle has made lives comfortable but simultaneously it is a silent killer. It has increased the risk of many deadly diseases and one of them is diabetes. Diabetes has taken lives of people more than aids. 

There are 3 types of diabetes:-

1. Type 1 diabetes- When uncontrolled blood sugar level is diagnosed under 25 years of age then it is said to be type 1 diabetes. It is often seen in childhood age.

Sugar that we consume is used for energy production in our body and this happens with the help of insulin hormone produced by pancrease. In this type of daibetes, pancrease fails to produce insulin and sugar in blood is not used for fuel production, as a result sugar level in the blood is on higher level.

2. Type 2 diabetes- This type of diabets occur above 25 years of age. In this type, insulin secretion is there in the body but cell doesn't use it to produce energy.
This is called insulin resistance. As a result blood sugar level increase beyond normal.

3. Gestational diabetes- During pregnancy due to additional demand of baby, body becomes resistant to insulin and blood sugar level increases. 
Pancrease increases secretion of insulin to control blood sugar level but when it is unable to meet the demand, sugar level increases and it leads to gestational diabetes.

There are more chances of gestational diabetes if:-

1. You are obese before pregnanacy.
2. There is family history of diabetes. 
3. Blood sugar level is on higher side before pregnanacy period but not as high as in diabetes.

Ayurveda that is our tradional health system has termed diabetes as'prameha'.

Types of prameha

Depending upon different types of aggravating factors, there are different types of prameha, like if kapha aggravating factors are more then it will lead to kaphaj prameha, similarly pittaj and vataj aggravating factors leads to their respective type of pramehas.

1. Vataj prameha-vasa meha, majja meha, hasti meha and madhu meha.

2. Pittaj-kshara meha, kala meha, neela meha, rakta meha, manjishtha meha and haridra meha. 

3. Kaphaj meha-udaka meha, ikshu meha, sandra meha, sura meha, pista meha,
Shukra meha, sikatra meha, sheera meha, shanai meha and lala meha. 

Pathogenesis according to ayurveda.

Samprapti (pathogenesis)

As per ayurveda, prameha is a'kleda pradhana vyadhi. Kleda is one of the dooshya where water (jala mahabhoot)
Is predominant. Both kapha and pitta regulate kleda.

Indulgence in the nidana leads to vatiation of kapha and pitta and as a result kleda is imbalanced. These imbalanced doshas move towards medo dhatu and further leads to imbalance of kleda.


How our body manages kleda?

मूत्रस्य क्लेदवाहनम्, स्वेदस्य क्लेद विधृतिः ।

When the moisture of body increases, it eliminates it through urine and sweat. But in diabetic patients due to sedentary life style there is not secretion of sweat and all kleda moves towards urinary system and increases production of urine, gradually leading to prameha. 

At this stage there will be poorva roopa (initial symptoms) like accumulation of impurities on the teeth, burning sensation in palm and feet.

If not treated on time then there will be a condition called'bahu abaddha medas'
That is accumulation of fatty tissues that has lost its firmness. Gradually excess kleda moves into deep tissues and affects all body tissues except asthi dhatu and cause'dhatu shaithilyata.

As per my experience diabetes was a disease that occur at the age of 50 or above and moslty to obese people leading sedentary life style. But since last few years it is being seen in our youth moslty at 28 or 29 years of age. Moreover it has no link with obesity as it has stepped in farmers even who are born hard workers.
All this is due to stress factor. In this modern world person is under stress, whether young or adult. Stress is more observed in teenagers when they have to decide what to do after high school, where to get in good college etc.
In adults workplace has been found as one of the main cause of stress when the job demands are more and their control over meeting the demands is less.
More working hours and less authorities, not able to give time to the family etc.

Symptoms due to diabetes:

1. Feeling of thirst
2. Burning sensation in hands and feet
3. Lethargy
4. Sexual weekness
5. Polyuria
6. Weight loss
7. Blurred vision
8. Gastric-nausea, vomiting, abdominal pain.

How stress affects our blood sugar level?

Under stress our blood sugar level tends to rise as body releases some hormones such as adrenalin and cortison. These hormones tend to raise blood sugar level so that it is processed into energy to prepare body to fight. This is calles fight and flight reaction. In diabetics, due to insulin deficiency or insulin resistance blood sugar level gets high and produce symptoms such as ataxia, giddiness, difficulty in breathing etc.

Now every second memeber of the family is suffering from diabetes. Especially you will see it in younger members. In my pracrtice of pure ayurveda I have observed diabetes either in youth of age 28 or 29 years or children of age 4.

Maximum detrioration of body tissues occur in this type disease thats why it affects vital organs of the body deeply and slowly drag you towards death. 

Today sweetness in the relations have decreased which ultimately left you alone and as a result your body increases sweetness inside it (diabetes) in response to that loneliness (stress. This article is to create awareness among people for diabetes as it is like a slow poison that is killing you slowly without your acknowledgement because usually it attacks you without causing any symptoms and you get alert when it has already affected your vital organs.

So get your blood sugar levels checked regularly especially if you have family history of diabetes and if you are obese.

5 people found this helpful

I have only 5.6 feet hight & I am in 21 years can I grow 3 to 4 inch if possible please suggest the medicine to grow height.

BAMS
Ayurveda, Zirakpur
I have only 5.6 feet hight & I am in 21 years can I grow 3 to 4 inch if possible please suggest the medicine to grow ...
very less chances are there.You can take Ashwagandha powder,1 tsp twice daily with milk after meal and amala powder 1 tsp before meal with water for 3 months.
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I have skin problems specifically pimples and it comes very often and leaves a black spot please help.

BAMS
Ayurveda, Zirakpur
I have skin problems specifically pimples and it comes very often and leaves a black spot please help.
Start taking neemghan vati 2 tablets twice daily with water empty stomach. Make a mixture by mixing honey and 1 pinch of haldi.Apply it on face for 10 mins and then wash it. Do it daily
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Hi. Good evening doctor, my stomach has becoming bigger due to fat ,so how to keep it in natural shape, please Give me a suggestion, Thanks.

BAMS
Ayurveda, Zirakpur
Hi. Good evening doctor, my stomach has becoming bigger due to fat ,so how to keep it in natural shape, please Give m...
So some yoga asans like paschimatasna,surya namaskar,mill grindind exercise. Drink plenty of water. Do brisk walking daily.
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I am 21 year old boy and my hair's are very hard ,because of that I am unable to comb as I wish. Pls suggest me gel or anything that makes my hair smooth and soft.

BAMS
Ayurveda, Zirakpur
I am 21 year old boy and my hair's are very hard ,because of that I am unable to comb as I wish. Pls suggest me gel o...
Make a pack by mixing 1 banana and aloevera pulp.Apply it on hairs fpr half an hour then wash it.Do it twice in a week.
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