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Dr. Smiriti

Dermatologist, LUD

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Dr. Smiriti Dermatologist, LUD
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
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Sir/madam how I can get a tall and healthy bady I try some home tips but I fall So plzzz help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Sir/madam how I can get a tall and healthy bady I try some home tips but I fall
So plzzz help.
Female height can increase till age 21 years & males till 18 years of age. But yes we can take chance & do best exercises:- 1) skipping at least 10 min 2) pull ups 3) tadasan, stretching & suryanamaskar in yoga 4) hold horizontal iron bar which is 2 feet from your height & let the body hang for as long as possible to hold on. This will stretch spinal muscles as well back bone which will help in increasing height. Medicines to provide you nutrition & stimulate growth.
3 people found this helpful
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I have pimple on my skin nd my skin is so dull nd my height is not increase what can I do?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I have pimple on my skin nd my skin is so dull nd my height is not increase what can I do?
join my skin care diet and nutritional programmes.avoid fried junk food take greens salads carrots fruits veg.
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I am loosing hair since 1 years and most of my hair have been fallen can I regain the hairs by any oil or some ingredients?

MD - Homeopathy
Homeopath, Aurangabad
I am loosing hair since 1 years and most of my hair have been fallen can I regain the hairs by any oil or some ingred...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level IF LESS THEN TAKE HAMATINIC ANY MULTINATIONAL COMPANY take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana Q 30 ml + any regular hair oil and apply before wash
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Is it safe to use sunscreens? I'm worried about getting tanned, but the other serious issues like skin cancer prevent me from using sunscreens even though I live in one of the hottest places of India. Any natural ways to prevent tanning?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is it safe to use sunscreens?  I'm worried about getting tanned, but the other serious issues like skin cancer preven...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
1 person found this helpful
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My ringworm did not cure from last 4 month what to do I eat allopathy and homeopathy also I was fed up.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- ring worm is a kind of fungal infection occur to those persons who have a weaken immune system. It all depends upon your diet and daily schedule. This is the reason why that you are not responding to any medications. >try ayurveda this time- 1) maintain proper hygiene, wear loose clothes and inner wares. 2) mob the area with wet cotton and apply neem tail twice a day. 3) you can also apply masoor dal powder with milk as a paste in the affected area. 4) applying tulsi (basil leaves) extract in affected area also responds quickly. 5) avoid fast foods, spicy diet and late night activites. 6) increase the amount of dairy products in your meals. 7) reduce your weight in order to get fit.
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Hi, I have issue abt hair loss. My hair is so much thin. And every tym hair is breaking .just give me proper suggestion what to do just to stop hair loss.

MBBS, DDVL
Dermatologist, Kochi
Hi, I have issue abt hair loss. My hair is so much thin. And every tym hair is breaking .just give me proper suggesti...
The exact cause of hairloss has to be evaluated and treated accordingly. Male pattern of baldness may be due to excessive testosterone level. It may be due to genetic causes too. Dandruff can cause hairfall too. Treatment differs according to cause.
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I'm having black spots on my shoulders and also on my back. I don't know what's its cause. How to get rid of it?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I'm having black spots on my shoulders and also on my back. I don't know what's its cause. How to get rid of it?
Take the sandalwood and make it as fine powder. Then add the glycerin and rose water to the sandalwood powder. Make it as the smooth paste and apply on the face. All the three ingredients are helpful in removing the dark spots, black spots.
2 people found this helpful
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I have pimples from last 5 to 6 years. I got many scars and holes on my face, still I am having pimples on my face. By the way I used eukroma plus cream for few months, at that time scars were removed and pimples are also stopped, later after stopping the cream I got pimples again. Please tell me how to get rid of pimples and it's scars.

BHMS
Homeopath, Delhi
I have pimples from last 5 to 6 years. I got many scars and holes on my face, still I am having pimples on my face. B...
Hello, you can take homoeopathic medicine Echinacea Q ( 10 drops in half cup of water) thrice a day for a week and revert. Follow the tips: *Get an adequate amount of sleep. *Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. *Ensure that you drink10-12 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Avoid harsh skin products.
15 people found this helpful
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What can be the possible side effect if I have wart similar disease on my right hand and I prefer to go with surgery?

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
What can be the possible side effect if I have wart similar disease on my right hand and I prefer to go with surgery?
Mr. Pushkarraj There are no side effects of wart removal surgery.However warts can also be removed through laser.
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Dear sir I had pimples and have oily skin. Now pimple had gone but dark spot and wrinkles had come on my face. Give suggestion how I get my normal skin.

MD - Homeopathy
Homeopath, Aurangabad
Dear sir I had pimples and have oily skin. Now pimple had gone but dark spot and wrinkles had come on my face. Give s...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
2 people found this helpful
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