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Dr. Juhi Parashar  - Psychologist, Lucknow

Dr. Juhi Parashar

Masters In Clinical Psychology

Psychologist, Lucknow

5 Years Experience  ·  600 at clinic  ·  ₹300 online
Book appointment and get ₹125 LybrateCash (Lybrate Wallet) after your visit
Dr. Juhi Parashar Masters In Clinical Psychology Psychologist, Lucknow
5 Years Experience  ·  600 at clinic  ·  ₹300 online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Juhi Parashar
Ms. Juhi Parashar is a trusted Psychologist in Indira Nagar, Lucknow. She has over 3 years of experience as a Psychologist. She is a qualified Masters in Clinical Psychology. You can visit her at 14/899 Vinay Neuro Psychiatry clinic in Indira Nagar, Lucknow. Book an appointment online with Ms. Juhi Parashar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 44 years of experience on Lybrate.com. Find the best Psychologists online in lucknow. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Masters In Clinical Psychology - S.N.D.T University Mumbai - 2013
Languages spoken
English
Hindi
Awards and Recognitions
Certificate Course In Critical Training In Counselling Psychotherapy From July 2013 To December 2013 By Renowned Psychiatrist Dr. Avinash Desouza (Consultant Psychiatrist & Psychotherapist, Mumbai)
Professional Memberships
Indian Psychologists
Counseling association of India

Location

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Vinay Neuro Psychiatric Centre

14/899, Main Road, Sector-10, Landmark : Near Rani Lakshmi Bai SchoolLucknow Get Directions
  4.8  (5328 ratings)
600 at clinic
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7 days validity ₹300 online
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30 minutes call duration ₹600 online
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21 Days validity  •  Medicines included
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21 Days validity  •  Medicines included
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21 Days validity  •  Medicines included
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Patient Review Highlights

"Caring" 105 reviews "Inspiring" 63 reviews "Very helpful" 374 reviews "knowledgeable" 224 reviews "Helped me impr..." 23 reviews "Practical" 62 reviews "Well-reasoned" 89 reviews "Saved my life" 15 reviews "Professional" 61 reviews "Thorough" 31 reviews "Sensible" 69 reviews "Prompt" 25 reviews "Nurturing" 14 reviews

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I am suffering from fitz due to any shocking news or thing that affects my heart and mind. Otherwise I am completely normal. My all brain eeg ecg etc reports are normal and there does not seem any reason of it besides stress. What should I do and what it actually is.

Masters In Clinical Psychology
Psychologist, Lucknow
Anxiety attacks I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through text or audio on Lybrate app.
1 person found this helpful
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How Emotions Can Cause Pain In Body Parts!

Masters In Clinical Psychology
Psychologist, Lucknow
How Emotions Can Cause Pain In Body Parts!

There have been certain connections between areas in which physical pain occurs and a specific emotional stressor that could be causing it:

Headaches

Headaches are one of the most common types of physical illness and experts say they can be related to high levels of stress in our day-to-day lives. “Stress and emotional triggers are common migraine triggers…So if you often find yourself suffering from headaches, consider what stresses you’ve experienced lately and work towards reducing the source.

Shoulder Pains

Shoulder pains are said to be the manifestation of great emotional distress. When we’re carrying emotional burdens, we often scrunch our shoulders up as though we truly are carrying the weight of the world on our shoulders, as the old saying goes.

If you’re feeling pains in your shoulders, consider passing some of your tasks onto somebody else or speaking to somebody about your worries and concerns to ease pain.

Neck Pains

According to kinesiology experts, the neck is where guilt is held, so pains in your neck can indicate an unwillingness to forgive others, or possibly even yourself. If you suspect you’re having trouble forgiving yourself, try to work out why.

Take time out to make a list of the things you feel you’ve done wrong recently and if necessary, apologise to somebody. It could do wonders for your physiological health.

Back Pains

Depending on where the pain is located in the back, the region can determine different emotions you may be feeling. Both the upper and lower back can signal a lack of emotional support, so if you’re feeling general back pains, consider speaking with somebody close to you and expressing how you feel.

Lower back pain, however, could also mean you are worried about money. If you feel this could be the cause of your lower back pain, now could be the time to re-evaluate your financial situation.

Elbow Pains

While this is a pain not many people suffer from, it can be a strong sign that sufferers are dealing with changes in their life that they are currently resisting. Stiffness in the elbow may signal stiffness in life, decision making or attitude to adapting.

In this situation, start small. Start by making changes such as the tea you drink, or the restaurant you eat at, and gradually build up to accepting larger changes.

Hand Pains

Pains in one or both hands can mean you’re not connecting with others enough, as we often use our hands to reach out and touch other people. Stifling your need to connect with others can cause pains in your hands or fingers and making the effort to speak to others. Reconnect with old friends or rebuild broken bridges can do wonders for your health.

Leg Pains

Emotional tension tends to build in the calves, whereas knee pain can signal many issues, particularly an oversized ego. Calf pain could be caused by jealousy, which is also probably keeping you from enjoying and appreciating what you already have.

Having an oversized ego may cause knee pain since having a big ego is said to be similar to being too proud to bend. Resist the urge to brag or talk about yourself too much to others and your pain may subside.

Feet Pains

Foot pain can be a sign of depression and similarly, ankle pain can be a signal that you’re depriving yourself of pleasure. A lot of experts, including author Jill Douglas claim that “ankles represent the ability to receive pleasure” and a pain in that area may signal something is stopping you from receiving pleasure.

Having negative thoughts or feelings typically associated with depression can cause pains in your feet so should you feel these physical pains, consider why it is you feel that way and focus on positive aspects of your life instead of the negative.

Seek therapy and counseling

Get over with the pain.

 

I am of 17 years and I took I pill first time. What will the side effects when it shown as I had spend 20 hrs after taken this. There is no effect does any effect comes? And if not come do I need to take stress on this?

Masters In Clinical Psychology
Psychologist, Lucknow
I am of 17 years and I took I pill first time. What will the side effects when it shown as I had spend 20 hrs after t...
There could be withdrawal bleeding after 4-5 days which will go after 2-3 days Don't be a fool to take ipill
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I am !9 years old man, and going through depression from last 1 year. It's not happens regularly, but whenever that incident cross through my mind I feel depressed, whole day.

Masters In Clinical Psychology
Psychologist, Lucknow
I am !9 years old man, and going through depression from last 1 year. It's not happens regularly, but whenever that i...
You need to come to terms with it I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through text or audio on Lybrate app Follow my Facebook page "the Cloud Door" for mental health issues All the best Seek help for early recovery.
1 person found this helpful
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Sir I am 18 years old I have many problems like high weight depressed and medicines and urine smell please help.

Masters In Clinical Psychology
Psychologist, Lucknow
Sir I am 18 years old I have many problems like high weight depressed and medicines and urine smell please help.
We need to identify it's cause I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through text or audio on Lybrate app Follow my Facebook page "the Cloud Door" for mental health issues All the best Seek help for early recovery.
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How To Deal With Emotional Problems?

Masters In Clinical Psychology
Psychologist, Lucknow
How To Deal With Emotional Problems?

Emotional problems make direct tasks and simple errands harder. High feeling, bubbling disappointment and hurt emotions motivate the person. Certain people become very protective. Protectiveness causes us to pry on others. Others might want to disconnect completely and resolve issues in a different manner. A great many people manage their emotional issues by opposing, quelling and overlooking them. At this point, your brain feels uneasy and you end up making rash decisions.

However, there are ways to deal with emotional problems. These are as follows:

  1. Be aware: Try to stay active and be aware of solid feelings and sentiments. Work on improving them as they show up and quickly misidentify with them. Advise yourself that you are not your feelings and that they are only temporary.
  2. Use labeling: Utilize naming. Research has demonstrated that naming and surveying a feeling changes the feeling into a subject of examination and consequently diminishes its power on you. So in case you are feeling furious, essentially let yourself know that this is you being angry and you will in all probability see that the force of the inclination instantly drops.
  3. Get curious: Rather than opposing the emotions and sentiments, get inquisitive about them. Focus on how they affect you. Where in the body do they show? How do the diverse muscles in your body feel? How is your breath? Hold your emotions and sentiments in present mindfulness and simply let them do their thing without judging or sticking to them. Utilise the possibility of your brain as the sky and your emotions and sentiments as clouds that are passing by.
  4. Face-to-face interaction: Up close and personal social interaction with somebody who thinks about you is the best approach to quiet your nervous system and calm anxiety. It additionally relieves stress-busting hormones, so you will feel better regardless of the possibility that you cannot change the upsetting circumstance itself. The key is to collaborate with somebody who is a decent audience or someone you can consistently talk with face to face, or who will hear you out without a prior motivation for how you need to think or feel.
  5. Exercise and meditation: The brain and the body are inherently connected. When you improve your physical well-being, you will consequently encounter more prominent mental and enthusiastic betterment. Physical movement likewise discharges endorphins, intense chemicals that lift your state of mind and make you happy. Normal exercise or action can majorly affect mental and enthusiastic medical issues, mitigate stress, enhance memory, and help you to rest better.

In case that you continue facing this frequently, you will soon find that your relationship with your mind will begin to change. You will build up an intense metacognition (the capacity to face your reasoning) which helps you to handle your emotions and feelings in a great manner.

3107 people found this helpful

Hi, suffering from business stress & recently feels like I am forgetting things (bhulne ki aadat) what to do?

Masters In Clinical Psychology
Psychologist, Lucknow
Hi, suffering from business stress & recently feels like I am forgetting things (bhulne ki aadat)
what to do?
Hi Learn to manage your stress I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through text or audio on Lybrate app
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Symptoms of Anxiety Disorder (neurosis: Any homeopathic medicine for this please suggest.

Masters In Clinical Psychology
Psychologist, Lucknow
Symptoms of Anxiety Disorder (neurosis: Any homeopathic medicine for this please suggest.
Take therapy I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through text or audio on Lybrate app All the best Seek help for early recovery.
1 person found this helpful
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Opipramol 50 mg medicine gad anxiety and ocd phobhai stress 50 mg 2 time anxiety control this medicine side effect and medicine good treatment this medicine gad anxiety ocd.

Masters In Clinical Psychology
Psychologist, Lucknow
Opipramol 50 mg medicine gad anxiety and ocd phobhai stress 50 mg 2 time anxiety control this medicine side effect an...
Along with medicine go for therapy I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through text or audio on Lybrate app All the best Seek help for early recovery.
2 people found this helpful
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