Dt. Tanweer Fatima
Personal Statement
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them...read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Other treatment areas
- Dietitian/ Nutritionist
Education
- Msc - Dietetics and Community Nutrition , Lucknow university , 2000
Clinic Location
fa
Read what people are saying about Dt. Tanweer Fatima
Question and Answers
Kishor
male • Oct 18, 2018 • Ranchi
I want to increase our weight So please give me diet plan to increase our weight.
Tanweer Fatima
5 years ago
Eat calorie densed food, cook your food in ghee ,avoid fried foods. You can include milk shakes, bananas,nuts and dates in your diet to increase your weight.
Preeti Rohan Dicholkar
male • Oct 18, 2018 • Pune
I want to lose weight. I am 71 kg Please give me diet plan which can be followed.
Tanweer Fatima
5 years ago
Try to reduce portion of your meals and get your vitamins and thyroid checked. Sometimes vitamin deficiencies may also cause weight gain.
Basit Mattu
male • Oct 17, 2018 • Jammu
How can I increase my hemoglobin levels in the Body without medicine or is it necessary to take Medicines for it?
Tanweer Fatima
5 years ago
You have to eat balanced diet rich in protein ,vitamin C along with iron to improve your hb levels. Eat apricots, dates,raisins, egg to improve your hb. For detailed die ...read full answer
Nitica Mahajan
female • 33 Year Old • Jul 05, 2018 • Ludhiana
Hi Sir, What can we include in our diet being a eggitarien for b12 and B6 deficiency? Please refer some supplements if needed. Mine and my husband reports says it’s very ...read more
Tanweer Fatima
5 years ago
Include nuts, seeds,whole grains, mushrooms and chhola, pulses in your diet for vit. B12 and B6. You can take methylcobalmin with doctor's prescription to correct your v ...read full answer
Saranya
male • Jul 05, 2018 • Chennai
I have 8 month baby my baby weight is too low 6 kg I'll give breastmilk and some solid food.What can I do please give some food chart.
Tanweer Fatima
5 years ago
You can give semolina kheer, custard eith cheeku and banana, saabudaana kheer, mangoes,ripe papaya etc. To the baby.