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Dr. Sanjay Sinha

Ayurveda, Lucknow

200 at clinic
Dr. Sanjay Sinha Ayurveda, Lucknow
200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sanjay Sinha
Dr. Sanjay Sinha is an experienced Ayurveda in Gomti Nagar, Lucknow. You can visit him at Kamlesh Ayurvedic Clinic & Panchakarma Center null in Gomti Nagar, Lucknow. You can book an instant appointment online with Dr. Sanjay Sinha on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Lucknow. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Meri shadi hone wali hai chehre ko nikharne k liye kya khau and face per kya lagau?

BAMS
Ayurveda, Ambala
Meri shadi hone wali hai chehre ko nikharne k liye kya khau and face per kya lagau?
To get glowing face : • Apply a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water . • Apply one teaspoon of honey for 20 minutes and wash it off . • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water . • Eat fruits daily and drink a glass of milk daily . • Mash half bnana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion .
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My sister is 40 years old. She is suffering left breast lump. She is also taking homeopathic medicine for it last two months but no relief. She complaining pain in left breast continually. Today her mammography of left breast is done. It is the report - Radiological findings - there are increased radio density area seen in left breast. No abnormal calcification seen in left breast. No disruption or destruction of overlying skin of left breast seen. Left nipple appear normal. On ultrasonomamography there are irregular hypo echoic masses with internal echoes measuring approx 3.5 * 2.1 cm & 4.5 * 2.9 cm size seen in upper medial and lower medial quadrant of left breast. Impression -? Multiloculated left breast abscess. Advice -FNAC. Please suggest treatment.

B.E (Computer Sc. & Engg.), Advanced Strategic Management (APSM), Ayurveda (I) Cert., Doctor of Natural Medicine (N.D/ N.M.D), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), Post Doctoral Research (PhD) (Alternative Medicines)
Alternative Medicine Specialist, Bhubaneswar
Hi lybrate-user, I appreciate you seeking help for your sister. Well, given the radiological findings, its advisable to consult a breast specialist for correlation first. He/ she is likely to recommend further diagnostics including an FNAC/ biopsy as would deem appropriate before deciding on the way forward. For the time being, she may apply a little bit of hot/ cold treatment that may help alleviate her pain. Keep diet and lifestyle streamlined, and stay well hydrated. You can connect with the diagnostics for further integrated traction (alternative medicine) as would be contextually required in her case. Hope this helps. Do take care, and all the very best.
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I have diabetes problem, so which medicines will be suitable for me in this age? Whether homeopathic or allopathic?

BHMS, CGO
Homeopath, Pune
I have diabetes problem, so which medicines will be suitable for me in this age? Whether homeopathic or allopathic?
Blood glucose - homeopathic medicine is safe and effective for any age, for this you can contact me through lybrate. And you can follow the diet chart its helps to maintain blood glucose level and exercise help to increase metabolism - walking, jogging, cycling, meditation, yoga etc etc and good sleep. Diabetes diet for indians- should have the ratio of 60: 20: 20 for carbs, fats and proteins. Per day calorie intake should be between 1, 500-1, 800 calories with a proportion of 60: 20: 20 between carbohydrates, fats and proteins, respectively. He adds that a diabetes diet should" have at least two seasonal fruits and three vegetables in a diet plan. Though dry fruits may seem like a healthy snack, it is not a good option for diabetics, as the fructose can spike your sugar level. Go for fresh fruits rather than dry fruits for diabetes control (but there are some restrictions. We'll come to it). But you can still opt for nuts as a healthy snack. For homeopathic treatment you can contact me through lybrate. Diabetes diet for indians: - one teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes. - drink tomato juice with salt and pepper every morning on an empty stomach. - intake of 6 almonds (soaked overnight) is also helpful in keeping a check on diabetes. Some major diabetes diet pointers that one should follow at home or at a restaurant. Whole grains, oats, channa atta, millets and other high fibre foods should be included in the meals. If one feels like consuming pasta or noodles, it should always be accompanied with vegetable/sprouts. Milk is the right combination of carbohydrates and proteins and helps control blood sugar levels. Two servings of milk in a daily diet is a good option. Diabetes control: diabetic diet tips high fibre vegetables such as peas, beans, broccoli and spinach /leafy vegetables should be included in one's diet. Also, pulses with husk and sprouts are a healthy option and should be part of the diet. Pulses are important in the diet as their effect on blood glucose is less than that of most other carbohydrate containing foods. Vegetables rich in fibre help lowering down the blood sugar levels and thus are healthy. Good fats such as omega-3 and monounsaturated fats (mufa) should be consumed as they are good for the body. Natural sources for these are canola oil, flax seed oil, fatty fish and nuts. These are also low in cholesterol and are trans fat free. Fruits high in fibre such as papaya, apple, orange, pear and guava should be consumed. Mangoes, bananas, and grapes contain high sugar; therefore these fruits should be consumed lesser than the others. Small frequent meals: a large meal gives rise to higher blood sugar in one's body, therefore it is essential to take small frequent meals to prevent both higher and very low blood sugar values and keep them constant. Small in between snacks can be dhokla, fruit, high fibre cookies, butter milk, yogurt, upma/poha with vegetables etc. A person with diabetes should follow a diet which is low in carbohydrates, high in fibre and contains adequate amounts of proteins, vitamins and minerals; and avoid fatty foods and sweets. He/she should also take frequent small meals (5 meals pattern). What not to do: artificial sweeteners can be used in cakes and sweets for diabetic people (in moderation). Have lots of fluid. Limit intake of alcohol. Non - vegetarian in non-vegetarian diet, seafood and chicken can be taken rather than red meat as red meat contains higher amount of saturated fats. Also, patients with high cholesterol should avoid egg yolk and red meat. The diabetes diet for indians includes carbohydrates, proteins and fats. As always, a balanced and planned diet can build and improve personal health. A controlled diabetes diet may seem like a drag and bore, but a good cook can add life to a diet.
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How to remove acne and dark circles and give solution for oily skin and unwanted hair removal.

BHMS
Homeopath, Delhi
How to remove acne and dark circles and give solution for oily skin and unwanted hair removal.
Hello, you can take homeopathic medicine berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. Make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits. Avoid stress and anger. Avoid harsh skin products. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts.
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I have a backbone pain. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have a backbone pain. What should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Cold and fever continuously running but I can not get relief from cold. Pl tell me a low powerful powerful medicine.

BAMS
Ayurveda, Bangalore
Cold and fever continuously running but I can not get relief from cold. Pl tell me a low powerful powerful medicine.
Hi, take cap, nasollerin 1-1-1 after food for 2-3 days. Avoid cold and refrigerated food. Drink boiled and cooled water. Take steam inhalation by adding 1 or 2 drops of eucalyptus oil to boiling water. Wear warm clothing. Avoid intake of sweets and oil fried food. Take tab. Sudershana vati 1-1-1 till the fever subsides.
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I am having pain in my right side lower abdomen. The pain is frequent. I was afraid it might be appendix but I went for ct scan and found it was fatty liver. I do not want to take medicine. I hate medicine. Can you please suggest me something else.

MBBS
General Physician, Cuttack
I am having pain in my right side lower abdomen. The pain is frequent. I was afraid it might be appendix but I went f...
1. Reduce weight if you are over weight by regular exercise, 2. Control diet by avoiding oily, fatty, cholesterol rich and high calorie diet, diary food product, fried /processed/junk food, soft drink, sugar, salt, ghee butter meat. 3. Take foods rich in omega3 fatty acid like walnut, fish oil, flax seed oil, high fiber diet, vegetables, beet/carrot and fruits 4. Drink plenty of water 5. Avoid hepato toxic drugs 4. Total abstinence from alcohol, smoking if you are having 5. Monitor your liver function test regularly and consult gastro enterologist/hepatologist for advice and treatment 6. Control diabetes/hypertension if you have 7. Take hepato protective drugs after consulting gastro enterologist/hepatologist.
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I'm a 21 years old male and I have tooth fracture today while eating. What does it mean? And got an cavity Like thing on tooth.

BDS
Dentist, Delhi
I'm a 21 years old male and I have tooth fracture today while eating. What does it mean? And got an cavity Like thing...
Hi lybrate-user. If you got your tooth fracture while eating then this might be due to cavity that made your tooth brittle. So go for dental checkup immediately. Your dentist ll ask you for restoration (filling) or rct depending upon the caries level.(most probably it could be rct).
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I'm having pain in my left jaw from the past few weeks. What should I do?

PGPPH, BDS
Dentist,
How is the pain like? is it while opening and closing the mouth or does it lingers throughout the day. Is there a clicking noise while opening the mouth. Is the pain teeth or jaw can you locate it?
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I want to gain weight. I am very slim and have been trying proteins but couldn't increase weight since long time. Tell me what to do?

BAMS
Ayurveda, Ambala
I want to gain weight. I am very slim and have been trying proteins but couldn't increase weight since long time. Tel...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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I have a hair fall problem. If I don't use shampoo for 1 day plshlp as soon as possible.

DHMS (Hons.)
Homeopath, Patna
I have a hair fall problem. If I don't use shampoo for 1 day plshlp as soon as possible.
Hi, hair fall causes due to stress, anxiety, depression, chronic diseases, chronic headache, medicinal aggravation, sinusitis, spondylitis. Take, plenty of water to moisten your scalp and to eliminate toxins. Go for meditation to nourish your hair follicles to produce shining hairs. Take, apples, carrots, cheese, coconuts, almonds, walnuts, pumpkins, spinach. Your diet b easily digestible, simple, non-irritant on time. Use protein shampoo. Avoid, dust, smoke, sun, caffiene, junk food. Take, homoeo medicine: @ acid phos 1000-6 pills, wkly. You may go for" hair loss treatment" package for a successful treatment of alopecia. Take care.
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Does Homeopathy Offer a Permanent Solution for PCOS?

Diploma in Diet and Nutrition, M.Sc - Psychology, BHMS
Homeopath, Delhi
Does Homeopathy Offer a Permanent Solution for PCOS?

Why you must opt for a homeopathic treatment for PCOS

PCOS or polycystic ovarian syndrome is a hormonal disorder that is very common among women, in their reproductive age. It is the condition in which cysts are formed in the ovary of the affected woman and/or the levels of the male hormone called androgen increases in her body.

As a result of these, she faces a variety of symptoms like late or no periods, heavy menstrual bleeding, the growth of facial hair, unintended weight gain, acne and pain in the pelvic region. It is also associated with problems related to conception and pregnancy in more complex conditions.

While the complete cure of PCOS is a time-consuming process since it demands thorough observation regarding the change of symptoms in the patient over a period of time; and the course of treatment follows these observations.

Although PCOS and its symptoms can be treated using conventional drugs, use of homeopathic medications is better to treat this condition for the following reasons.

Treatment addressing the root-cause

Using homeopathy for PCOS is a good idea because it offers permanent treatment for the condition. Homeopathy treats and cures the root cause of the condition rather than focussing on the external factors that cause the disease. Therefore, the treatment offered by homeopathy is more reliable. For example, the medicines prescribed for an interrupted period is different from the medicines prescribed for profuse bleeding.

No side effects

Homeopathic treatment is based on the belief that the human body was meant to remain disease free always. So it never tries to make use of drugs that can disturb the body's ability to function naturally. All that homeopathic medications do is to restore the vitality of the body so that it can find its way out of the disease all by itself. This kind of a treatment ensures that there are no side-effects whatsoever of homeopathic medicines.

If you would like to consult with me privately, please click on 'consult'.

Related Tip: How to Ensure a Normal Period When You're Suffering from PCOS?

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I am having problem in my right knee cap. It start paining whenever I run a long run. Please give me some solution for this problem. Thank you.

BAMS
Ayurveda, Ambala
I am having problem in my right knee cap. It start paining whenever I run a long run. Please give me some solution fo...
As you feel pain in knee, follow these usefultips for pain relief: * take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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I am suffering from ulcers from last 7 years. Entialy problem was less. Now problem increased. Took so many medicine b folsin, becasules, rabagen, folfit, now recently checked up by Dr. Iynger at ahmedabad gen. Sr physician & as per I have problem of mouth ulcers aphthous. I. Dr. Advised no treatment. Only yaga is treatment. Can you guide me. Thnx

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Good, you start yoga, still consider to have ayurveda opinion till then coco oil gargles twice a day, bhunimbadi kadha 4tsf with 2tsf of cow ghee empty stomach for 5-7 days.
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I am suffer from hair loss. Can you suggest me how to improve hair growth normally. What r the reason for hair loss.

MD - Ayurveda, MSC -Applied Psychology
Ayurveda, Udupi
I am suffer from hair loss. Can you suggest me how to improve hair growth normally. What r the reason for hair loss.
Lack of nutrition to the scalp due to improper diet stress deficiency in vitamins like: iron, copper, iodine, vitamin b not cleaning the scalp regularly using very hot water while washing hair excessive blow drying regular usage of hair dyes hereditary condition tips: massage scalp regularly with warm mustard oil or coconut oil to prevent premature hair fall consume enough quantity of water take healthy diet reduce exposing to extreme weathers reduce fried items in food, avoid junk food and soft drink consume fresh fruits stop alcohol and smoking reduce stress medication: apply oil denz and dark of atrimed along with scurfol shampoo.
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What is the first sismstons of dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What is the first sismstons of dengue fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I am nithin I need to decreases my weight as soon as possible. I am weighing 94 kgs my age is 20. How can I reduce my weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am nithin I need to decreases my weight as soon as possible. I am weighing 94 kgs my age is 20. How can I reduce my...
Have a check up whether you have thyroid problem or such ailments causing obesity.Losing weight suddenly will only cause increase in wt later. You have to make effort to lose wt gradually over a period of time. This reduction will more permanent. *Take protein rich food --- seeds, pulses, nuts, Also fruits, vegetables, greens and reduce cereals. *Green tea is also good. *Take lemon juice and honey in warm water in the early morning, empty stomach. *Avoid fried foods, processed food and junk food * Maintain food timings * Don’t miss breakfast. *Avoid heavy dinners and late night meals. *Avoid stimulants, aerated drinks etc. and maintain good food habits. * Drink lots of water and juices and keep hydrated. * Have adequate, timely, good night sleep *Have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Homoeopathy has a good treatment for this problem. Consult privately. Rs 149/
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Susastha physioclinic advice for low back pain

Bachelor of physiotherapy
Physiotherapist, Kolkata
Susastha physioclinic advice for low back pain

1 just maintain your body posture
2 avoid forward bending.
3 avoid heavy weight lifting from the ground.
4 maintain body weight.
5 do regularly exercise.

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I want to increase my height naturally I am 20 years old is it possible please suggest me proper answer.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to increase my height naturally I am 20 years old is it possible please suggest me proper answer.
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast as you short of time
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I am a 18 year old teen. And I want to gain height. Any suggestions.

BHMS
Homeopath,
I am a 18 year old teen. And I want to gain height. Any suggestions.
Height factor depends upon both genetic and our life stylegenetic fator cannot be changed. But yes by managing certain things we can change it up to certain extent. 1. Take healthy balanced diet. Diet should be rich in calcium and vit. D. So take milk and milk products, lots of green vegetables every day. 2. Regular exercise is must. Stretching exercise can help a lot. 3. Regular exposure to sun for 10 - 15 min helps to gain lots of vit d, which is essential for bone development. 4. Sleep properly for 8 - 10 hrs. 5. Beside all these homoeopathic med calc phos 6 x / 4 tabs x 3 times a day will help to.
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