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Dr. Umang Patel

BPTh/BPT

Physiotherapist, Ahmedabad

12 Years Experience  ·  300 at clinic
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Dr. Umang Patel BPTh/BPT Physiotherapist, Ahmedabad
12 Years Experience  ·  300 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Umang Patel
Desire to serve community with my knowledge and effort

Info

Education
BPTh/BPT - Janardan Rai Nagar Rajasthan Vidyapeeth University - 2006
Languages spoken
English
Gujarati
Hindi

Location

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The Slimming Clinic by Dr Umang

101 Ashirvad Paras Complex B/h Sales India Opp Prahladnagar GardenAhmedabad Get Directions
300 at clinic
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"Very helpful" 1 review

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have persistent pain in my back bone where it meets the hip bones. Its gives a shock when ever I put pressure on that area when I sit or try to standup.

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
No You have lumbar SPINE concern. If you reside in Mumbai, kindly visit our super speciality SPINE care clinic. If otherwise, approach a Postgraduate Physiotherapist. Your concern will be addressed in 3days Dial 9820011774 for any assistance
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Sitting posture

COMT, MPTh/MPT
Physiotherapist, Surat
Sitting posture
Ergonomically correct way to sit at a computer desk:
1. Sit straight in your chair with support of lumbar roll, rolled towel or small pillow over low back area.
2.2. Try to sit on the edge of chair so that you do not lean forward. While sitting on edge is comfortable to make your spine erect, form an arch, make your head to drop in front and your shoulders to round.
3. Drop your shoulders and rest them.
4. Arms should be close to your sides with elbows bend at 90 degree position.
5. Head should be stretch towards the ceiling.
6. Chin tuck in.
7. Upper back should be straight by rolling shoulders backwards along with tummy tuck in.
8. Neck in comfortable straight position.
9. The height of the table should be adjusted in a way so that it should not be too high or too low in the level of eyes so that neck should not bend up or down.
10. Knees should be in 90 degree flexion so that they are on level with your hips.
11. Feet should be place flat on the floor. Make sure it should make a level with knee and hip position. If knee or leg pains then you can also keep small stool or footstool or other support to rest your foot on it.
1 person found this helpful

I am experiencing pain in the knee while getting up a staircase but no pain while getting down. Sometimes I feel some stiffness in the knee also.

MBBS, MD - Aerospace Medicine, Eular Certification in Rheumatology
General Physician, Pune
I am experiencing pain in the knee while getting up a staircase but no pain while getting down. Sometimes I feel some...
Dear friend youmay be having some problem in your either patellar tendon, patella or the knee please get an xray of the knee done and upload for us to see and help.
1 person found this helpful
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My left knee gives very pain to me. I am feeling problem when I am going down to the staircase. And if I do lots of work such as standing too long or walking a bit. My knee pain will be unbearable.

M.S - Orthopaedics
Orthopedist, Ludhiana
My left knee gives very pain to me. I am feeling problem when I am going down to the staircase. And if I do lots of w...
U need to get an xray of the knee in standing position. Along with it your bmi is on borderline of being overweight. Reduction of weight will be helpful. At present go for knee strengthening exercise. Avoid squatting or sitting cross legged. Apply some local analgesic ointment on the knee. Hope this information is helpful.
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C.S.C, D.C.H, M.B.B.S
General Physician,
5 ways to boost bone strength early.

Monitor your diet. Get enough calcium and vitamin D, ideally through the foods you eat. Although dairy products may be the richest sources of calcium, a growing number of foods, such as orange juice, are calcium?fortified. Fruits, vegetables and grains provide other minerals crucial to bone health, such as magnesium and phosphorus.
Maintain a reasonable weight. This is particularly important for women. Menstrual periods often stop in women who are underweight ? due to a poor diet or excessive exercise ? and that usually means that estrogen levels are too low to support bone growth.
Don?t smoke, and limit alcohol intake. Smoking and too much alcohol both decrease bone mass.
Make sure your workouts include weight?bearing exercises. Regular weight?bearing exercise like walking, dancing, or step aerobics can protect your bones. Also include strength training as part of your exercise routine.
Talk with your doctor about your risk factors. Certain medical conditions (like celiac disease) and some medications (steroids and others) can increase the chances that you will develop osteoporosis. It?s important to talk with your doctor privately.

24 people found this helpful

My self manish from patna, and I have desk job but my weight is gone from 58 to 49. I want it back. Kindly suggest me something.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
My self manish from patna, and I have desk job but my weight is gone from 58 to 49. I want it back. Kindly suggest me...
Don't skip your meals. Take milk and products, paneer, egg, omelette with bread. Do strach exercise alternate days. Take milk shake nd stuff parathas. Take butter milk. Take whole pulses.
6 people found this helpful
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Sometimes my leg's nerves get stretched and the foot becomes stiff to be moved because of severe pain.Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sometimes my leg's nerves get stretched and the foot becomes stiff to be moved because of severe pain.Please tell.
due to weakness of nerve so do gentle massage and hot fermentation . after relief do gradually strength exercise
1 person found this helpful
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Hi, I am 22 years old. I have tail bone inflammation. How can I overcome this? Please give me a solution.

BPTh/BPT
Physiotherapist, Hyderabad
Hi, I am 22 years old. I have tail bone inflammation. How can I overcome this? Please give me a solution.
Dear lybrate user.. This is otherwise called coccydynia, inflammation of coccyx. The pain is aggravates by sitting on the hard surface, hard cushioned chairs, to overcome this menace use soft cushion specially designed for tail bone ptoblems (cocxy cushion) generally available in online stores. Use that cushion wherever you sit. It will give you lot of relief. Along with that take analgesics as per physicians advice.
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Dislocation - What Can be the Reasons Behind it?

MS - Orthopaedics, MBBS
Orthopedist, Delhi
Dislocation - What Can be the Reasons Behind it?

Dislocation refers to an injury, which causes the bones to abnormally separate from each other in the joint, which is the meeting place of the bones. Dislocation causes intense pain and is most common in the fingers, shoulders and the elbows. Although a timely diagnosis can make your pain go away, any future injury in the tendons or the ligaments might bring back the injury. 

What can cause a dislocation?
The causes of dislocation are as follows:

  1. A body joint can get dislocated if you have suffered a fall.
  2. If you are into any form of sports that requires strenuous physical activity and intense exertion on certain body parts like gymnastics, football or volleyball you have a chance of suffering from dislocated body joints.
  3. Automobile accidents can also cause dislocation of joints.
  4. Some People who are with a loose ligament and are more likely to get a dislocated joint than other people. This may happen without the influence of a major physical trauma or stress.


Understanding the signs and symptoms
In the majority of the cases, a dislocation of the joint is easily detectable as it induces inflammation along with redness and deformation of the affected area. Some of the other symptoms that might occur as a result of the dislocation of the body joints could be: 

  1. You might experience severe pain while moving the dislocated joint.
  2. There will be a lack of sensation near the dislocated portion.
  3. There might be a stinging sensation in the dislocated area.
  4. In certain areas you may not be able to move the joint at all

If you have a dislocated joint, the doctors can easily relocate them. Depending on the amount of swelling and pain you are experiencing, the doctor might administer local anesthesia during the process. If the joint dislocation is too severe or has multiple instances of dislocation, then you may have to undergo surgery. Surgery may also be suggested if the adjoined ligaments or tendons are severely affected along with the joints. If you wish to discuss about any specific problem, you can consult an orthopedist.

3719 people found this helpful

I have back problem from last 10 days, I had taken few medicine but it is not effective. Please suggest me some medication and exercise. Thanks in advance.

MBBS
General Physician, Faridabad
I have back problem from last 10 days, I had taken few medicine but it is not effective. Please suggest me some medic...
hot water fomentation and apply volini locally, can take tab dolo sos. do muscle exercise,it will help. Welcome
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