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Dr. Niteen

Orthopedist, Latur

Dr. Niteen Orthopedist, Latur
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Niteen
Dr. Niteen is an experienced Orthopedist in Barshi Road, Latur. You can meet Dr. Niteen personally at aapinull in Barshi Road, Latur. Don’t wait in a queue, book an instant appointment online with Dr. Niteen on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Latur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Is osteoarthritis a part of aging, and is there a way to reduce risks, even after age 50?

BHMS
Homeopath, Raebareli
Sitting to long/standing too long in one place/restriction of movement is the main cause. Exposure to ac/low calcium level/excessive walking/traveling earlier are another causes. You need to do morning walk and take balance diet/less intake of animal protein to stay fit.
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My legs get swelled at the end of the day when I return from office. I have no blood sugar, creatinine, Uric Acid and Thyroid reports are normal. What should I do?

MD - Alternate Medicine, BHMS
Homeopath, Surat
My legs get swelled at the end of the day when I return from office. I have no blood sugar, creatinine, Uric Acid and...
Sleep with legs raised up with a height of 2 pillows overnight and please don't keepp it hanged down for longer period of time.
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I have been having pain below my both the foot for the last about a month. Sometimes it becomes difficult for me to walk. Could you please advise.

MBBS, MD
Anesthesiologist, Hyderabad
I have been having pain below my both the foot for the last about a month. Sometimes it becomes difficult for me to w...
Looks like plantar fasciitis. Cold n hot fomentation helps. Use footwear with soft sole. Change your footwear.
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I am 25 years old, since birth I am not getting growth in my body, and since 5 year I am feeling pain in my joints and in body parts. Kindly help me?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 25 years old, since birth I am not getting growth in my body, and since 5 year I am feeling pain in my joints an...
Do take balanced diet do regular physical activity strengthening and stretching and breathing exercises for about 30 minutes regularly best wishes.
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I am getting back pain again, last time I get the reference to take medicine paracetamol 250mg, but again its getting pain in my back pain. Please suggest me.

DPT
Physiotherapist, Delhi
I am getting back pain again, last time I get the reference to take medicine paracetamol 250mg, but again its getting...
If you are a student, make sure your posture is right in sitting, lying and if have to sit for computer give break in between and see your spine is flexible do mobility exercises.
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Sir my back is paining from 6 month. What should i do?

BPTh/BPT
Physiotherapist,
Sir my back is paining from 6 month. What should i do?
Hi initially take following precautions 1) stop normal physical activity for couple of days. 2) apply hot fomentation 3) do not do activities that involves heavy lifting or twisting of your back for few days 4) after 2 to 3 weeks, slowly begin to exercise 5) avoid wearing high heels and lifting heavy bags. Do reply for private consultation and detailed treatment plan take care! wishing you good health!
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I went through a c sec delivery 4 weeks back. If I sit for even 30 minutes my left thigh on back side it aches. Some Dull pain which passes down to my leg once I stand up. Please let me know the reason.

Gynaecologist, Delhi
I went through a c sec delivery 4 weeks back. If I sit for even 30 minutes my left thigh on back side it aches. Some ...
Hi. It may be due to some nerve compression. Will be relieved on simple stretching exercises you can start after your 6 wks period is over.
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I am suffering with spondylitis since 6 months, taking medicines regularly, wearing collar also, but there is no relief completely. Please inform remedies.

COMT, MPTh/MPT
Physiotherapist, Surat
It has can be cured by physiotherapy so I would recommed you to consult any physio and start taking physio modalities and manipulations to reduce pain and increase mobility. I have specially designed one program as I-care specially in cases of neck and back pain which I have pratically applied on many of my patients and received a very good result. The treatment include: 1. Ice massage - Take ice pain perform massage over the area which is painful and have swelling. Do “to” and “fro” motion. Apply it for 8-10 minutes and then relax your body for another 3-5 minutes. 2. Deep massage - Using your finger tips start kneading your affected area. 3 finger kneading or 2 finger kneading or you can use thumb also for kneading. Once done with kneading again relax your body for 3-5 minutes. 3. Now apply any pain relieving ointment like volini or oraflame etc. Do not massage with the ointment. Just apply it gently involving all the area. Do not penetrate it. Once done with application again relax your body for 3-5 minutes and start performing exercises. Exercises: Because of pain and stiffness your neck range starts decreasing so with the entire treatment program we can help you to make your neck mobile and reduce pain to live happily. 1. Position - Sitting Bend your head forward until you feel stretch behind your neck. Hold for 5-10 secs. And relax. Repeat 5 -10 times. Perform same by taking neck backward and then side ways. Perform the exercises slowly until a stretch is felt. Do not over stretch, perform slowly and gently. 2. Position - Sitting Isometrics: Infront of mirror. Place your both hands on your forehead. Apply contradict pressure from hands towards your head and with your head towards your hands. There should not be any neck moment. Instead an isometric contractions should be there in neck. Hold for 5 sec and relax. Repeat it for 5-10 times. Perform same by placing your hands on the back of your head and giving isometric contractions to make posterior muscles stregthening. Then same as with placing one hand on right side and giving pressure from hand to head and vice versa. 3. Position - Sitting Stretching - Bend your head forward and and then gently pull your head further by applying pressure from your hands. A stretch is felt on back of your neck. Same a stretch your side neck muscles. 4. While exhaling push your upper rib down with your one hand and then tilt your head and give a slight stretch by rotating your head to opposite side. Hold for 5 sec and then relax. Repeat for 5-10 secs. 5. Neck and back straight, keep your chin in. Hold for 5 sec and feel a stretch in your neck. Relax. Repeat for 5-10 times. 6. Lie on bed with towel roll under your neck. Press the roll into the floor by using your neck muscles. Hold for 5 sec and relax. Perform 5-10 times. Advice - 1. Use very thin pillow while sleeping. 2. Do not sit for long time with your neck forward bending. 3. Lying on bed and reading book or newspaper should be avoided. 4. If there will be any pain while performing exercises or headache stop doing exercise and consult physio right away. 5. Sit in erect posture without bending your back or neck. 6. Position your desktop so that it should be just infront of your neck you do not have to bend your hands or neck.. There are many mobilisation techniques that can only be given by physio. You cannot do those at home. But try I-care program I am sure you will get a relief. Thanks and Good Luck. Get well soon.
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I am 29 years old female with loss of cervical lordosis. I have taken pain killers and other anti inflammatory drugs but it does not help. Please advice.

Md ayurveda
Ayurveda, Bangalore
Hello lybrate user, - you are in need of ayurveda panchakarama here to reduce the pain it will avoid further worsening of this issue. - by adopting that you can avoid other side effects - medications to be advised personally looking at the symptoms - better to consult in personal or visit near by ayu doc asap thank you.
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I am 17 years old. My question is that I have pain in my back bone from 2 to 4 years. So please suggest me the best idea and solve my this big problem. I will be very thankful to you if you solve my this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 17 years old. My question is that I have pain in my back bone from 2 to 4 years. So please suggest me the best i...
Apply Hot Fomentation twice daily ..Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I m 21 male I m getting cracking sound in my leg, please help me, and in every joints too.

BHMS
Homeopath, Faridabad
I m 21 male I m getting cracking sound in my leg, please help me, and in every joints too.
Hi, take Five phos 6x, 5 tabs twice daily. Take Cal. phos, 5 tabs thrice daily. Revert me after 10 days.Thanks.
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I fell down 3 weeks before while playing. Happen to Twist my feet and hand wrist badly on concrete floor. Got the X ray done and consulted a orthopaedic. No bone suspicion was found .70 percent inflammation has reduced but not completely gone. Of lately I have been trying hot water treatment with little salt but that increases pain for a little while. Not taking any medicine. Cramps pain when I put load on hand while getting up I mostly use my other hand .I would like to know how much time for speedy recovery. Please advice medicine for recovery of cramps or muscle tear .thanks.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I fell down 3 weeks before while playing. Happen to Twist my feet and hand wrist badly on concrete floor. Got the X r...
Do Take UST and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Do Take balanced diet and hyderated DO regular stretching and Strengthening exercises from physiotherapist Best wishes.
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Sir I am suffering from back pain last 3 months soo what can I do? Plzzzz reply me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I am suffering from back pain last 3 months soo what can I do? Plzzzz reply me.
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs
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I am 24 years old I have back pain from last 10 days Now the pain has little reduced can you give any suggestion regarding, the pain started due to improper way of sleeping.

Bachelor of Occupational Therapy (BOT)
Physiotherapist, Mumbai
I am 24 years old I have back pain from last 10 days Now the pain has little reduced can you give any suggestion rega...
Its due to muscular spasms of back muscles you should do streching of you r back muscles regularly. If pain persist take pain killers. And do hot water fomentation. At site of back pain. And one then pain reduced o the back muscle strengthning exc. S. Such as in prone lifting you r back from edge of table or bed. Suryanamskar. Push ups. Cat and camel exercise.
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I am 53 year old man. I have back & neck paid frequently. I sit on chair a minimum of 6 hours per day for computer work for past 35 years. I took phsiotherapy for 1 month 10 years before & exercises are going on even now.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned persistent back and neck pains. If you have localized back & neck pain with no other symptoms like radiating leg pain or radiating upper limb pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back & neck while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back & neck region and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 39 year facing swelling in in my both legs ankle from last 6 month, when I get up in the morning the swelling is comparatively lesser than day/evening. When I stand / walk I got pain and swelling in the frontside of joint-part of foot & leg portion (front side of ankle). Using the homeopath medicines like -led pol-200/1d -aprs mrel-200/1d -hydro cotyle-q -------------------------- -urpica urels-q -------------------------- -calc carb 200/1d -hydro cortyle- q -eosilop tab I continues this medicine from last 2 months, it's little bit changes in my selling but not effectively. So, I request you to pl. Suggest me what I can do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 39 year facing swelling in in my both legs ankle from last 6 month, when I get up in the morning the swelling is...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Sir my left leg knee is very paining to every night? sir please suggest to natural instructions.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir my left leg knee is very paining to every night? sir please suggest to natural instructions.
Kindly show me a photograph of the affected part --knee rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My mother is suffering from back pain since last 6 months age 56 years details as follows lumbar spondylosis with degenerative dis disease at L-3-L4 through5-S1 levels now she saying leg getting pains knee problem please suggest.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother is suffering from back pain since last 6 months age 56 years details as follows lumbar spondylosis with deg...
Do hot fermentation. Avoid long sitting toward bending lifting weight. Posture correction must. Do stretching exercise of spine and legs. Rest must. If it work then ok otherwise physiotherapy treatment for few days.
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