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Vitamin D-3 (25 - Hydroxy) Health Feed

My vitamin D-3 (25-hydroxy) lvl is 12.10 And normal is between 30-100 What to do?

Dt. Suresh 89% (39 ratings)
M.sc
Dietitian/Nutritionist, Salem
My vitamin D-3 (25-hydroxy) lvl is 12.10
And normal is between 30-100
What to do?
Hi, Mr. pankaj Add vitamin-D rich source in your diet,such as milk guava, dried fish,egg, (If your non vegetarian ). Do walking, while sun light. It help to synthesis vit-D naturally.good luck
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I have taken Vitamin-D 25-hydroxy and the result came out was 8.1ng/mL. Whether it is deficient or normal?

Dr. Princy Khandelwal 92% (17106 ratings)
BHMS
Homeopath, Faridabad
Hello, A level of 20 nanograms/milliliter to 50 ng/mL is considered adequate for healthy people. A level less than 12 ng/mL indicates vitamin D deficiency. Now you are at deficient level so need to take more vitamin D, suppllements.
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Is it safe to use a fat burner such as muscletech hydroxy elite? are there any side effects? does it work?

Dr. Omkar Shahapurkar 91% (6502 ratings)
MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Is it safe to use a fat burner such as muscletech hydroxy elite? are there any side effects? does it work?
We have specialised medicine prepared for fat loss. This is successful in thousands of people. It works by converting extra fat to glucose and ensures complete consumption of glucose thereby giving you proper fat loss and natural shape correction. With this medicine, you can lose up to 5 kg per month.
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My vitamin d - 25 hydroxy is less than 8.1 and vitamin b12 level is 178.7. Can you suggest some good vitamin supplements.

Dr. Col V C Goyal 93% (10527 ratings)
CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
My vitamin d - 25 hydroxy is less than 8.1 and vitamin b12 level is 178.7.
Can you suggest some good vitamin suppleme...
Hi, Cheese, and eggs. Low fat dairy - Milk, curd expose body to sun regularly. For medicine contact on private chat.
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My mother vitamin B-12 (Cyanocobalamin) is 50. 0 and vitamin D-25 hydroxy is 14.62 What should we do please give some guidance.

Dr. Jatin Soni 92% (40121 ratings)
MBBS
General Physician, Mumbai
My mother vitamin B-12 (Cyanocobalamin) is 50. 0 and vitamin D-25 hydroxy is 14.62 What should we do please give some...
I will suggest her to take injection vitcofol 2cc intramuscularly every alternate days for five pricks over the buttocks through a health professional
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I have a persistent on the back of my neck I had done vitamin d25 hydroxy test which is 31 only sometimes I feel headaches laziness and dullness.

Dr. Princy Khandelwal 92% (17106 ratings)
BHMS
Homeopath, Faridabad
I have a persistent on the back of my neck I had done vitamin d25 hydroxy test which is 31 only sometimes I feel head...
Hello ,take Gelsemium 30 ch , 3 drops thrice daily. Your Vit. D level is within normal range. Revert me after 4 days.
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Sir I had blood report for body pain specially hand shoulder my hydroxy level 12 ng/ml. Dr. give 3 month medicine nd injection. I want to know what kind type food I eat so my hydroxy level increase nd I am vegetarian.

Dr. Pulak Mukherjee 91% (6997 ratings)
BHMS
Homeopath, Hooghly
Sir I had blood report for body pain specially hand shoulder my hydroxy level 12 ng/ml. Dr. give 3 month medicine nd ...
Sun heat is the best source of vit d3, soo expose your joints to the sun daily for 20-30 min atlst, it will work.
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Hi I AM 29 year old my Vitamin D3 (25 hydroxy cholecalciferol) is 7.05 ng/ml and I am in 5 month of my pregnancy kindly confirm me what action or medicine I have to take.

Dr. Anshu Jain 93% (515 ratings)
MBBS, DMCH, DEM
General Physician, Jaipur
Hi I AM 29 year old my Vitamin D3 (25 hydroxy cholecalciferol) is 7.05 ng/ml and I am in 5 month of my pregnancy kind...
Fish, egg yolk dairy products are sourse of vitamin D. But not many other foods contain vitamin D naturally, so a lot are fortified with this important vitamin. Be sure to check labels: Some cheeses, yogurts, and cereals are fortified while others aren't. (All milk is vitamin D fortified.) Here are some of the best food sources of vitamin D: 8 ounces orange juice, fortified with vitamin D if not diabetic. 8 ounces low-fat milk, fortified with vitamin D: 1 cup cereal, fortified with vitamin D: For further guidance please send your test report, current health status. Take care.
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My dad is 55 years old. He has vitamin b12 level @152 which is very less and also deficiency of vitamin d ,25 hydroxy @7.40 please advise how to go about this vitamin deficiency.

Dt. Uma Maheshwari 90% (170 ratings)
MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
My dad is 55 years old. He has vitamin b12 level @152 which is very less and also deficiency of vitamin d ,25 hydroxy...
Hi Both Vitamin D n B have to be supplemented. Do contact a doctor or feel free to contact me regarding consumption of safe supplements. Regards,
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43 year male Vitamin D (25 Hydroxy Vitamin D) is 14.15 which shows deficiency. What medication I should follow and how much dosage of vitamin d3 tablets I should take.

Dr. Sajeev Kumar 90% (29788 ratings)
C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
43 year male Vitamin D (25 Hydroxy Vitamin D) is 14.15 which shows deficiency. What medication I should follow and ho...
Vit D3 is available in sachets in medical stores If you want to raise your blood levels starting from 10 ng/ml, you can take the following action (based on an average body weight of 150lbs): To achieve this level…Take this much supplement per day… 20 ng/ml1000 IU 30 ng/ml2200 IU 40 ng/ml3600 IU 50 ng/ml5300 IU 60 ng/ml7400 IU 70 ng/ml10100 IU.
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