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रोजाना 1 कप तुलसी की चाय कम करती है अर्थराइटिस का दर्द और शुगर लेवल!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda, Ph.d Arthritic Disorder
Ayurveda, Surat
पवित्र तुलसी को 'जड़ी बूटियों की रानी' के रूप में भी जाना जाता है। तुलसी भारत में सबसे पवित्र जड़ी बूटी के तौर पर माना गया है। हिंदू संस् कृति में तुलसी की पूजा की जाती है। यह आयुर्वेद में अपने औषधीय उपयोगों के लिए जाना जाता है जो इसे कई बीमारियों के लिए एक प्रभावी उपाय बनाता है। पवित्र तुलसी में प्राकृतिक एंटीऑक्सीडेंट की एक श्रृंखला होती है जो शरीर के ऊतकों को मुक् त कणों की क्षति से बचाने में मदद कर सकती है। तुलसी सभी रूपों में- सूखे, ताजे और पाउडर में कई उपचार गुण होते हैं।

1. श्वसन विकार में है लाभदायक

तुलसी चाय ठंड और खांसी से ब्रोंकाइटिस और अस्थमा तक की कुछ श्वसन बीमारियों को रोकने में मदद करती है। यह प्रतिरक्षा में वृद्धि करने में मदद करती है। खांसी से राहत दिलाती है। और श्लेष्म बाहर निकालने में मदद कर श्वसन प्रणाली में राहत प्रदान करती है। इसमें कुछ तेल हैं जो कंजक् शन को दूर करने में मदद करते हैं।

2. तनाव दूर करती है

काफी कुछ अध्ययनों के मुताबिक, तुलसी चाय शरीर में कोर्टिसोल हार्मोन के सामान्य स्तर को बनाए रखने में मदद करती है जिसे तनाव हार्मोन के नाम से जाना जाता है। यह कोर्टिसोल के स्तर को कम करता है, जिससे आप तनाव मुक्त हो जाते हैं। वास्तव में, यह अवसाद के विभिन्न लक्षणों को कम करने के लिए जाना जाता है, जिसमें चिंता शामिल हो सकती है।

3. रक्त शर्करा के स्तर को नियंत्रित करती है

नियमित दूध के बजाए तुलसी चाय पीएं क्योंकि यह रक्त शर्करा के स्तर को कम करने में मदद करती है। तुलसी चाय का दैनिक सेवन कार्बो और वसा के चयापचय को सुविधाजनक बनाने में भी मदद कर सकता है।

4. दांतों और मुख स् वास् थ् य के लिए है बेहतर

तुलसी चाय में एंटी-माइक्रोबियल गुणों की उपस्थिति मुंह में हानिकारक बैक्टीरिया और रोगाणुओं के खिलाफ मुकाबला करने में मदद करती है। माउथ फ्रेशनर के रूप में कार्य करती है। इसके अलावा यह बदबूदार सांस को रोकती है।

5. गठिया के दर्द के कम करे

तुलसी में तेल में यूगेनॉल नामक एक घटक मौजूद होता है जो पाचन तंत्र के लिए लाभदायक होता है। साथ ही इस घटक में एंटी-इंफ्लामेट्री गुण भी पाए जाते हैं जो गठिया के दर्द को शांत करते हैं।

Rheumatoid Arthritis - What Is It And How Can It Be Treated With Homeopathy?

BHMS
Homeopath, Ahmedabad
Rheumatoid Arthritis - What Is It And How Can It Be Treated With Homeopathy?
Rheumatoid arthritis is a chronic inflammatory disorder that can affect more than just your joints. In some people, the condition also can damage a wide variety of body systems, including the skin, eyes, lungs, heart and blood vessels.

Rheumatoid arthritis is is not the same as osteoarthritis. This is an autoimmune disease characterized by the body s attacks on the lining of its own joints. Rheumatoid arthritis is a very painful condition and can affect children as well as adults.

Symptoms:

Common symptoms of this condition include

swelling
pain
reduction in the range of motion/functionality
stiffness in joints
These symptoms can vary from being mild to very severe. They may also come and go. Allopathic treatment can help control and manage the symptoms associated with this condition but cannot cure it completely. Thus many people suffering from this condition experience flare-ups throughout their life.

How Homeopathy Can Help?

Homeopathy has proven to be quite effective in treating and curing Rheumatoid arthritis. It aims at treating this condition not only by merely reducing the symptoms but by addressing the root cause of this disease. Homeopathy is an alternative form of medication that treats the symptoms being presented as well as the patient s overall physical, mental, and emotional health. For this reason, two patients with the same symptoms may not always be treated with the same homeopathic remedy. This also makes it important to consult a doctor for homeopathic remedies and avoid self-medicating. That said, it is important to note that homeopathy has negligible side effects. When being treated with homeopathy, patience is essential as it can take a while for the body s immune system to work properly and stop attacking itself.

Homeopathic remedies can work in many ways to treat Rheumatoid arthritis. Some medications are best suited to arthritic symptoms seen in small joints while others are effective against arthritic symptoms noticed in deformed joints. The joints affected by this disease also influence the remedy. It eases the pain associated with this condition and simultaneously keeps it from progressing by altering the immune system s behavior. It also strengthens the immune system so that the patient is less susceptible to other conditions such as the flu that can aggravate Rheumatoid arthritis symptoms.

In addition to medication, lifestyle changes can also help a Rheumatoid arthritis patient live more comfortably. Exercise in moderation can help improve joint flexibility and reduce stiffness. Omega 3 fatty acids found in fish and nuts; and antioxidants found in tea, fruits, and vegetables can help control inflammation. At the same time, foods that can aggravate inflammation such as fatty foods, red meat, and food with a high carbohydrate value should be avoided.
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Hi Sir, I am 40 years old and recently checked my uric acid level and found it 6.7 my doctor prescribed me zyrik 100 as I did not feel any real symptoms so is it right to take this medicine and my doctor prescribed me for a week duration.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi Sir, I am 40 years old and recently checked my uric acid level and found it 6.7 my doctor prescribed me zyrik 100 ...
No it is not.. you should first try other methods like yogasana and dieting and Homoeopathic treatment which has no side effects.. Allopathic treatment never cure and has many side effects.. You can consult me through Lybrate for homoeopathic treatment..
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Uric acid 8.4 hai age 31 weight 65 hai please batiya kya kare doctor dikhaya medicine leya par uric acid nahi kam ho rha hai.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Uric acid 8.4 hai age 31 weight 65 hai please batiya kya kare doctor dikhaya medicine leya par uric acid nahi kam ho ...
Natural ways to lower uric acid Limit purine-rich foods. You can limit the source of uric acid in your diet. ... Avoid sugary foods. ... Avoid sugary beverages. ... Drink more water. ... Avoid alcohol. ... Lose weight. ... Balance insulin levels. ... Add more fiber to your diet.
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I am 59 hypothyroid rheumatoid arthritic patient. Now I find Hbac in the prediabetes range. What do I do apart from medicines.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Dharwad
I am 59 hypothyroid rheumatoid arthritic patient. Now I find Hbac in the prediabetes range. What do I do apart from m...
Lybrate-user ji, Thanks for the query. Madam it is necessary to achieve TSH level around 3 to 4 mU/L, to be free from symptoms of hypothyroidism. Only then one can try and reduce the weight. With a BMI of 33.62 kgs/Sq meter, you are close to being in grade 2 obesity. This can lead to diabetes. You have an excess of 26 kgs. Please reduce that, which will help in free from diabetes. Thanks.
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Rheumatoid Arthritis - 5 Homeopathic Remedies For It!

BHMS
Homeopath, Bhopal
Rheumatoid Arthritis - 5 Homeopathic Remedies For It!
Are you suffering from rheumatoid arthritis and looking for an effective treatment? You can choose homeopathic treatment as it is natural and is free from any side effect. Rheumatoid arthritis is a form of autoimmune disease, which causes inflammation of the joints. The inflammation can be chronic and does not subside on its own. It leads to destruction of your joint tissues. Here are some top homeopathic medicines, which are used for treating rheumatoid arthritis:

Causticum: This is one of the primary homeopathic medicines used to treat rheumatoid arthritis when there are joint deformities. The patient weakens over time and the muscles lose strength eventually. The patient feels extremely restless during the night and the restlessness is associated mostly with the legs. Contractions in the tendons likely result in deformities and intense pain. The pain is tearing in nature. Due to weakness of the forearm muscles, the patient may not have a firm grip on anything. The pain usually improves by keeping the affected the area warm.
Caulophyllum: This is an effective medicine for rheumatoid arthritis and is commonly used for women. It is used when small joints are affected more, compared to the larger joints in the limbs. This medicine is mostly used to treat arthritis of fingers of your hands and feet. The pain keeps on changing positions all the time within a small span of time. At one moment, you may feel it on your right hand, and soon after it may affect your left hand. Gradually, it shifts towards the feet as well.
Colchicum: This homeopathic medicine is usually required during chronic stages of rheumatoid arthritis. It affects several tissues such as periosteum, synovial membranes and other muscle tissues. The inflamed parts turn red, become hot and swollen. The pain is expected to worsen during the evening and night. The fingertips may feel numb and you may feel some joint stiffness as well. A feverish feeling is also likely.
Ledum Pal: This medicine is used in the cases of rheumatoid arthritis where the rheumatoid starts in the feet and travels upwards spreading to the upper joints of the body. The patient feels cold, but still cannot bear any amount of warmth. The small joints present in the feet are commonly affected. Swelling in the toes and ankles is a common symptom.
Bryonia: This is an excellent homeopathic medicine for rheumatoid arthritis. It is used when all the joints and joint membranes are swollen and affected. The pain experienced is unbearable and increases with motion. The inflamed joints become red and swollen.
To know the best homeopathic remedy which is ideal for treating your rheumatoid arthritis, you should visit a homeopathic doctor.

Effective Homeopathy Remedies That Can Cure Gout!

MF Home, MBBS
Homeopath, Hyderabad
Effective Homeopathy Remedies That Can Cure Gout!
Gout is a form of arthritis which leads to inflammation along with severe attacks of pain and redness in the joints. It typically affects a single joint at a time, however, in a few cases, the gout is affecting numerous joints at a time. The large toe is most affected, but gout can affect other joints at ankle, foot, knee and wrists and hands as well.

What causes gout?
Gouty arthritis arises by the disposition of uric acid crystals in the joints which is derived from purines. Some foods comprise of copious amounts of purines, particularly organ meats and red meats along with alcohol, shellfish, and anchovies. When the uric acid is within normal limits, they get easily passed through the kidneys in the form of urine. But when the uric acid is at high levels, it causes gout.

How can homeopathy help in the treatment of gout?
In homeopathy, the approach to treat gout is to treat the affected person as a whole in place of the signs and symptoms of gout. Therefore, it is important to know about the constitutional type of the individual rather than determining the disease therapeutically. Besides taking appropriate homeopathic medicine, it is advised to maintain a healthy diet for proper management of the condition.

The homeopathic experts choose the remedies according to the entire picture of the patient and not just on the basis of the physical symptoms. Therefore, factors like mental and emotional state, lifestyle, character, stress levels, family history and other general factors come to play. Here are some of the most effective homeopathic medicines that are able to cure gout symptoms effectively:

Urticaurens: This homeopathic medicine helps in the elimination of uric acid from the body. You can take this medicine for hives like eruptions, pain in ankles, wrists and acute gout deltoid.
Colchicum: When the gout attack is so severe that you are not able to touch or move the affected area, you can take Colchicum. It is suitable for the treatment of inflammation, oedematous swelling along with coldness of feet and legs. It can also be used when the symptoms tend to be worse during the night and in warm weather.
Ledum pal: When the gouty pains shoot all across the foot, joints, and limbs, Ledum pal can come to your rescue. It can also be used when the ball of the great toe is swollen and become hot and pale.
Benzoic acid: This can prevent and cure the symptoms of gout especially, dark-colored urine and pain in the great toe. Typically, when the uric acid levels are increased, benzoic acid is indicated.
The treatments mentioned above are some of the best homeopathic treatments for gout, yet, it is recommended to consult an expert before you decide to self-medicate.
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Rheumatic Disorders - Top Ayurvedic Herbs & Techniques At Your Rescue!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurvedic Medicine, MBA
Ayurveda, Pune
Rheumatic Disorders - Top Ayurvedic Herbs & Techniques At Your Rescue!
Rheumatoid arthritis is chronic inflammatory disorder that can affect more than just your joints . In some people, the condition also can damage a wide variety of body system.

An autoimmune disorder, rheumatoid arthritis occurs when your immune system mistakenly attacks your own body tissues. Unlike the wear & tear damage of osteoarthritis, RA affects the lining of your joint causing a painful swelling that can eventually result in bone erosion and joint deformity.

As per the ayurveda this condition can be corelate with आमवात

अन्गमर्दोsरुचिस्तृष्णा आलस्यं गौरवं ज्वरः |

अपाकः शुनताsगंनामामवातस्य लक्षणं ||

40 % of people who have RA also experience involvement of many nonjoint structures like eye, skin, kidney, heart, lungs, salivary gland, nerve tissue, blood Vessels.

Symptoms

Abdominal pain
Fever
Heart (cardiac) problems, which may not have symptoms, or may result in shortness of breath and chest pain
Joint pain, arthritis (mainly in the knees, elbows, ankles, and wrists)
Joint swelling; redness or warmth
Nosebleeds (epistaxis)
Skin nodules
Skin rash (erythema marginatum)
Skin eruption on the trunk and upper part of the arms or legs
Eruptions that look ring-shaped or snake-like
Sydenham chorea (emotional instability, muscle weakness and quick, uncoordinated jerky movements that mainly affect the face, feet, and hands)
Treatment :

The goals of treatment are to minimize symptoms & to prevent bone deformity and to maintain day to day functioning.

While treating patients of RA treating their agni is prime factor because unless & until we control aam its very difficult to give cure to patient. Hence line of treatment as per ayurveda is :

Internal medications to improve agni, aampachan to reduce symptoms.
Panchakarma :
Basti: It s a prime treatment of vata vyadhi.
Patrapottali
Gandharva Siddha Sneha internally along with 1 cup warm milk at bed time.
Valuka pottali swedan
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Turmeric (Haldi) - Things You Never Knew About It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
Turmeric (Haldi) - Things You Never Knew About It!
Turmeric is widely used in cooking spicy dishes all over the world. But there are several pieces of research, which prove the efficacy of turmeric or haldi in warding off ailments like dementia and reduce the risk of cancer to a great extent. Turmeric has the highest usage in countries like India and Sri Lanka followed by other parts of the planet.

As per the results of the World Alzheimer s Report, it is found that only about 3.6 percent of South Asians aged above 60 suffer from dementia which is quite lower than 6.4 percent of people in Australia as well as 7.2 percent of people in Western Europe. In similar lines, the World Health Organisation says that the rate of cancer patients is lower in India in stark comparison to the higher rates of more developed countries. If an individual is looking for the benefits of turmeric, he would come across several reasons to add more turmeric to foods on a daily basis.

Reduces the risk of cardiac problems: Curcumin present in turmeric can have a positive effect on people suffering from high cholesterol. Animal studies opine that it can considerably lower down cholesterol levels as well as prevent building up off LDL or bad cholesterol. Thus, it is a viable means of preventing plaque build-up which in turn may block the arteries and lead to strokes and cardiac arrests.
Fights inflammatory diseases: The anti-inflammatory qualities of turmeric can work as a potential anti-inflammatory medication without causing any unwanted side effects. It is also helpful in treating minor nicks and cuts and it can be administered with warm milk to heal any kind of inflammatory disease inside the body. There has been a study which showed turmeric to be useful in treating pain and disability stemming from osteoarthritis. Turmeric is also found helpful in combatting seasonal flu and viral infections.
Helps in digestion and supports weight loss: Turmeric stimulates the gall bladder which in turn produces bile. As bile helps in digestion of fat, health experts are of opinion that turmeric improves overall digestion and may also aid in controlling weight. It is useful in treating bloating and excessive gas formation caused by improper digestion.
Helps in maintaining blood sugar levels: Turmeric plays a crucial role in improving glucose control as well as controlling activities of insulin. It has the potential to bring about a drop in blood sugar levels. So, an individual with high blood sugar should add optimum amounts of turmeric in diet along with diabetes medication to help in reducing the blood sugar levels. But it is important to monitor the sugar levels continually to avoid conditions like hypoglycemia which is characterised by sugar levels dropping lower than required.
In addition to all these, there is a clear indication that turmeric helps in cancer prevention, reducing breast cancer, skin, and pancreatic problems along with multiple myelomas and juvenile leukemia.