Lipoprotein - B1 Health Feed

The good news is that there are steps to take to reduce your risk for heart disease if you have diabetes If you have diabetes, heart disease can be a serious concern. In fact, cardiovascular disease leading to heart attack or stroke is by far the leading cause of death in both men and women with diabetes, says Control your weight. One of the most important things you can do if you have diabetes is maintain a healthy weight. If you are overweight, talk to a registered dietitian about healthy ways to lose weight. Get regular physical activity. There is a significant body of research that proves the myriad cardiovascular benefits of regular physical activity (that goes beyond weight loss). Start off slowly, and build a plan that works well for you and meets your needs. Don’t smoke. If you already do, make plans to begin a smoking cessation program. "Nicotine narrows and restricts blood vessels; diabetes will also do the same thing to your blood vessels. You can't change having diabetes. But you can stop damage caused by nicotine, Maintain tight control over glucose. Tight control can prevent many complications from diabetes and also protects your heart. Shoot for an A1C reading of less than 7%. Lower your LDL cholesterol (the "bad" type). Both the American Diabetes Association and the American Heart Association recommend an LDL cholesterol goal of less than 100 mg/dl. Control your blood pressure. All people with diabetes should aim for a blood pressure reading of less than 130/80, advises Dr. Ganda.

Hello, Thanks for the query. Intake of fruits is good in persons who have no diabetes. Even in those with diabetes when blood glucose is well controlled some fruits in limited quantity are good enough. For a person without diabetes there is absolutely no problem at all. As regards other fiber containing foods, intake of those foods does not cause a marked increase in glucose. The restrictions are specifically for a person with diabetes only. Thanks.

No, not harmful. Patient's with pacemaker should avoid carrying cell phone in pockets near the pacemaker.

Though not a treatment for anxiety disorders, the following tips can help reduce symptoms of anxiety: Take care of your body by eating a well-balanced diet. Include a multivitamin when you can't always eat right. Limit alcohol, caffeine, and sugar consumption.

Yes you should explore possibilities of CABG under strict guidance by presenting your complete details to the surgeon to help you out with best he can. Apart from this you need to take Homeopathic treatment on parallel to resolve your issue and prevent further complications.

Yes 40-50 min swimming, brisk walk, dance ,aerobics daily is sufficient and safe. If anyone has a heart ailment already, he should go by the cardiologists advice.

Don't use much it will lead to anaplastic anaemia even blood cancer in long go. kindly consult back for proper guidance and treatment.

You can consult me through Lybrate for homoeopathic treatment.. Allopathic treatment will give temporary relief only..

Diabetes us caused by diet rich in glucose. Decrease such items, increase foods low in glucose. All oils have equal glucose, so choose any for use.

There is no chance of you getting a heart attack just like that. If you lead a healthy lifestyle, there can be no dangers. I recommend that you eat healthy, sleep well, exercise regularly and be emotionally balanced all the time. You may also read the book, "Reversing the Heart Disease" by Dr. Dean Ornish and follow his guidelines you will be just fine.