MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
If you want treatment, I would say, treatment is difficult and often not useful. That means it's very difficult to improve the count.
But if your ultimate aim is to become father using your own sperms, the solution is very easy. We just need to be sure about it and start pregnancy therapy- by IUI/ IVF/ ICSI.
MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
First of all pregnancy is not in anybody's hand. Si expecting a male babay itself is not correct. Again no one can tell you what sex you will have. The chromosomal no doesn't dictate the sex if baby. If you want a child then go ahead, if you want a male child I will suggest don't think about that.
1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair.
2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes.
3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water.
4.Massage with bhrigraj oil thrice a week.
5.Wash hair regularly 2-3 times a week with a mild shampoo.
6.Avoid scratching the scalp with hands or any other objects.
7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks.
8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils.
Collar is usually fixed without surgery mostly with a figure of 8 brace which is worn around shoulders.
Take high calcium diet or supplements and exercise under expert physiotherapist's guidance.
Exercise will speed up your healing.
I hope I helped you !
Thank you !