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Apolipoprotein (A and B) Health Feed

Hello Doctor, Doctor My question is :-Why in our country We have maximum No. Of Sugar patient 2) Why Nowadays Majority of Our people dying due to Heart attack before they could attain Average 60 years Of life 3) What is the Treatment to Avoid it.

MD - General Medicine, MBBS Bachelor of Medicine and Bachelor of Surgery
Endocrinologist, Indore
The good news is that there are steps to take to reduce your risk for heart disease if you have diabetes If you have diabetes, heart disease can be a serious concern. In fact, cardiovascular disease leading to heart attack or stroke is by far the leading cause of death in both men and women with diabetes, says Control your weight. One of the most important things you can do if you have diabetes is maintain a healthy weight. If you are overweight, talk to a registered dietitian about healthy ways to lose weight. Get regular physical activity. There is a significant body of research that proves the myriad cardiovascular benefits of regular physical activity (that goes beyond weight loss). Start off slowly, and build a plan that works well for you and meets your needs. Don’t smoke. If you already do, make plans to begin a smoking cessation program. "Nicotine narrows and restricts blood vessels; diabetes will also do the same thing to your blood vessels. You can't change having diabetes. But you can stop damage caused by nicotine, Maintain tight control over glucose. Tight control can prevent many complications from diabetes and also protects your heart. Shoot for an A1C reading of less than 7%. Lower your LDL cholesterol (the "bad" type). Both the American Diabetes Association and the American Heart Association recommend an LDL cholesterol goal of less than 100 mg/dl. Control your blood pressure. All people with diabetes should aim for a blood pressure reading of less than 130/80, advises Dr. Ganda.
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It is advised to eat plenty fruit and other fibre food to prevent heart deceases. However sugar level is likely to increase due to fruit intake what is the remedy?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Dharwad
Hello, Thanks for the query. Intake of fruits is good in persons who have no diabetes. Even in those with diabetes when blood glucose is well controlled some fruits in limited quantity are good enough. For a person without diabetes there is absolutely no problem at all. As regards other fiber containing foods, intake of those foods does not cause a marked increase in glucose. The restrictions are specifically for a person with diabetes only. Thanks.
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Will putting mobile phones in shirt pocket affect heart? Will the vibrations be harmful?

MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Cardiologist, Delhi
No, not harmful. Patient's with pacemaker should avoid carrying cell phone in pockets near the pacemaker.
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Why do I always feel exhausted and heavy at heart. Even though there is nothing to worry about.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
Why do I always feel exhausted and heavy at heart. Even though there is nothing to worry about.
Though not a treatment for anxiety disorders, the following tips can help reduce symptoms of anxiety: Take care of your body by eating a well-balanced diet. Include a multivitamin when you can't always eat right. Limit alcohol, caffeine, and sugar consumption.
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Hi. How much exercise should I do to keep my heart stronger ? I've heard that too much (vigorous exercise) is harmful for heart. What kind of exercise should I do ? Is walking or swimming for 30 to 40 minutes a day is safe n sufficient for a strong heart Please guide.

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
Hi.
How much exercise should I do to keep my heart stronger ?
I've heard that too much (vigorous exercise) is harmful...
Yes 40-50 min swimming, brisk walk, dance ,aerobics daily is sufficient and safe. If anyone has a heart ailment already, he should go by the cardiologists advice.
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What are the long term effects of ecosprin overdose? What if the victim takes 15nos of ecosprin at a time.

NCCH & MCH
Homeopath, Kolkata
What are the long term effects of ecosprin overdose? What if the victim takes 15nos of ecosprin at a time.
Don't use much it will lead to anaplastic anaemia even blood cancer in long go. kindly consult back for proper guidance and treatment.
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Aged 73 male, I am prescribed rosuvas gold 20 mg inditel 25 mg dytor 5 for concentric LVH ,PML TIP CALCIUM AND dilated LA.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Aged 73 male, I am prescribed rosuvas gold 20 mg inditel 25 mg dytor 5 for concentric LVH ,PML TIP CALCIUM AND dilate...
You can consult me through Lybrate for homoeopathic treatment.. Allopathic treatment will give temporary relief only..
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Hello sir, I have blood sugar I want information, how to secure my heart from diseases. My friend suggests me olive oil extra virgin and fish oil capsule in daily life. What you suggest me, whats your opinion sir.

MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Cardiologist, Delhi
Diabetes us caused by diet rich in glucose. Decrease such items, increase foods low in glucose. All oils have equal glucose, so choose any for use.
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I don't smoke and I don't drink and neither consume any form of tobacco and now I have even reduced intake of fried items and junk food and increased intake of leafy vegetables, and even walk 7 kms a day, what are the chances of I getting a heart attack and how to prevent one? I am 25 years old and is self-employed and I weigh 56 kgs.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I don't smoke and I don't drink and neither consume any form of tobacco and now I have even reduced intake of fried i...
There is no chance of you getting a heart attack just like that. If you lead a healthy lifestyle, there can be no dangers. I recommend that you eat healthy, sleep well, exercise regularly and be emotionally balanced all the time. You may also read the book, "Reversing the Heart Disease" by Dr. Dean Ornish and follow his guidelines you will be just fine.
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