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Dr. Rajesh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Kurukshetra

13 Years Experience
Dr. Rajesh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Kurukshetra
13 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rajesh
Dr. Rajesh is one of the best Ayurvedas in Amin road, Kurukshetra. He has been a successful Ayurveda for the last 13 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Gopal charitable hospitals in Amin road, Kurukshetra. Save your time and book an appointment online with Dr. Rajesh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Kurukshetra and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - rajiv gandhi institute of medical sciences, Bangalore - 2004
Languages spoken
English
Hindi

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charitable hospitals in kurukshetra 707/10, Mohan Nagar, Thanesar- 136118Kurukshetra Get Directions
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I suffer from muscles weakness problem, lower back pain and cervical pain. Frequently do running. Cardiovascular and yoga exercises. Could you tell me, what diet plan I should follow to recover from all problems?

BHMS
Homeopath, Delhi
I suffer from muscles weakness problem, lower back pain and cervical pain. Frequently do running. Cardiovascular and ...
Take vitamin content, iron, protein and calcium content food. Take milk with ginger juice and turmeric powder. Take healthy and nutritious diet daily. More green vegetables.
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Hey, I have stared going to gym. But I have very low weight. I also have tried so many weight gainers but I did not effect, do you have any suggestion what should I do now!

BHMS
Homeopath, Faridabad
Hey, I have stared going to gym. But I have very low weight. I also have tried so many weight gainers but I did not e...
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
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I am 22 years female and now a days I am suffering from bleeding gums and decay smell problem. What should I do please suggest me.

MDS Prosthodontics, BDS
Dentist, Chennai
The presence of plaque and tartar on your teeth results in gum inflammation causing gums to bleed. This can be treated by professional dental cleaning which can also eliminate local factors causing bad breath.
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Special Types of Ayurvedic Massages

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Special Types of Ayurvedic Massages

Ayurvedic massages are being performed for a long time for the overall mind and body support. This Indian traditional medicine ensures proper interaction between the mind, body and soul from the powers that lie within the human body. These messages are normally performed with the application of warm essential oils and help in improving the blood circulation, stimulating the lymphatic system and opening the body force.
Some of the special and highly beneficial Ayurvedic massages are:

  1. Pizhichil: This Ayurvedic massage includes pouring of warm essential oils from a specialized type of vessel known as Kindi, which is placed at a considerable height while the expert masseur executes the massage. As the massage is done for balancing out the Vata dosha, the essential oil is chosen on the basis of the patient's condition. The warmth of the oil is necessary for removing the Vata dosha and is extremely beneficial for individuals suffering from soreness caused from fractures, stiffness in various parts of the body, paralysis, monoplegia, hemiplegia and paraplegia.
  2. Njavarakizhi: This massage is aimed at increasing perspiration in the body and is very popular in Kerala. Here, after the application of the warm medicated oil, pressurized massage is given with small cotton bags that are filled with a specific type of processed rice termed as 'Njavara'. While the massage is given, cotton bags are dipped into cow milk, and a distinctive herbal paste is utilized for the production of sweat.
  3. Shirodhara: As the name says, this is a head massage that helps in stimulating the nerves present in the scalp area. It is mainly done through applying herbal or medicated oil on the head region in a continuous flow or stream. This massage is perfect for relieving mental fatigue, increasing focus and easing headaches.
  4. Elakizhi and Ubtaan: These types of Ayurvedic massages involve a combination of different herbal materials that form an effective beauty and skin solution. Both these massages help in revitalizing the skin, improving the texture of the skin, nourishing the body and improving the circulation, all these help in making the person appear fresh and beautiful.

Along with these Ayurvedic massages, there are several other types of massages available like the Gharshana that doesn't require any lubricant, Udvartana that helps in releasing the toxins from the body, and Abhyangam which is a whole body massage. Each of these massages is suitable for a specific condition and thus you must speak with an expert to know, which massage would be ideal for you.

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I am suffering from headache from last two days. What should be problem I did not sleep properly in night two days back.

PGDHHM, MBBS
General Physician, Delhi
I am suffering from headache from last two days. What should be problem I did not sleep properly in night two days back.
Inadequate sleep is one of the main reasons for headache . Drink plenty of liquids. Eat healthy diet. Rest in a quiet room. Do deep breathing exercises. Do yoga to avoid stress and tensions. Take over-the-counter painkiller if intolerable pain. Hope this helps u
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I am 23 year old and my hight 6 fit, wate 60, and my problem is sex related. I improve the sex power how to solve the problems pls sajiution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 23 year old and my hight 6 fit, wate 60, and my problem is sex related. I improve the sex power how to solve the...
To enjoy sexual stamina, you have to restore the mental balance, get rid of the stress and produce some endorphins by vigorous physical exercise like jogging and gym.
4 people found this helpful
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Sir my ankle was injured. I use medicine but couldn't use full. I go to sleep for very pain ankle. How can I doo doctor. Please help.

BPTh/BPT
Physiotherapist, Kota
Foot exercises. Do the following exercises barefoot: •1. First write digits 1 to 10 using your toes raised up in the air. •2. Sit on a chair, raise your toes and curl them •3. Pick up a small piece of cloth off the floor using your toes. •4. Still in a sitting position, point your toes and circle your ankles in a slow counter and clockwise motion. •5. Stand up from the sitting position and go on tip toe for 5 seconds.
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My age is 26 I am suffering from cervical lordosis. Elongation of transverse process in C7. Please suggest medication and who is better a ortho or ortho surgeon or neurologist or neural surgeon.

LCPS, BAM&S
General Physician, Pune
This is very rare case and certainly only orthopedic surgeon specialized in neck and shoulder should operate it. But try Yogasans. I know yogasans can relieve you of symptoms and may postpone or avoid surgery if followed meticulously.
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I'm very thin how should I become fat. so, what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I'm very thin how should I become fat. so, what to do?
Don't let more than four hours go by without eating. Eat several foods at once. Eat healthy, but dense foods. Drink your food. Eat right before bed. Take ashwagandha churna with water twice a day take banana milk shake. Take pranacharaya karsyatanashak capsule twice a day. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee. Eat sweets.
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I want to lose weight. I have thyroid too. What are the foods to be avoid for hypothyroid? What foods are to be taken for hypothyroid?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to lose weight. I have thyroid too. What are the foods to be avoid for hypothyroid? What foods are to be taken...
Hye, Thanks for the query.     For a hypothyroid condition there is no specific or special food. And it is best advised to have a diet planned as per the thyroid levels, lifestyle and history. Though you can follow some guidelines - Have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar if having insulin resistance. You just have to avoid raw, unprocessed soya, raw peanuts and raw cabbage. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into lowered metabolism. Sleep well.            It's all a matter of discipline.
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Getting knee pain, when walking or running more than 1 km per day, pain in between knee joints. What should i do to relief from pain?

BHMS
Homeopath, Sindhudurg
Getting knee pain, when walking or running more than 1 km per day, pain in between knee joints. What should i do to r...
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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I am 18 years old and currently jobless need your help since my parents are fed up of me and asking me of doing something/? please doc help me out with it? I think of committing suicide every moment of my life.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
You should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. You are jobless but you are just 18. I don; t know your family's financial conditions and your qualifications. Please post a private question to me with every detail. I will help you. Take care.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hell lybrate user- this might be due to following reasons so try to avoid them- a) sleeping in day time. B) going to bed late (generally after 10 pm). C) lack of hair oiling. D) excessive intake of spicy and fried diet and less intake of sweets. Avoid these reasons and use mahabhringraj hair oil for head massage daily before going to bed, you will get relief quickly.
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I get stomach ache at night and I can't sleep then I go to toilet and everything becomes ok this is happening from a month I can't sleep help.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I get stomach ache at night and I can't sleep then I go to toilet and everything becomes ok this is happening from a ...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 gm of HARIDRA KHAND after meals…. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
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Hi Doctors, I am normal fair in colour. But from few months my face becoming too black. Not sure what reason. Can you suggest any natural remedies to get instant glow and to get fair.

B.H.M.S
Homeopath, Patna
Hi Doctors,
I am normal fair in colour. But from few months my face becoming too black. Not sure what reason. Can you...
Berberis aqufolium q take 5 drop thrice daily in a glass of water for one month 2. Please explain detailes.in 5 days for further advise and treatment.
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Over 3 to4 days. I have pain while urine time. 1 day some drops of blood appear after urine? What is this problem. But no pain in kidney, liver, or in stomach.

BHMS
Homeopath, Faridabad
Over 3 to4 days. I have pain while urine time. 1 day some drops of blood appear after urine? What is this problem. Bu...
Hello, i think you should get an ultrasound abdomen test done for the diagnosis, why there is pain and blood spots in the urine.
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I am 30 year old male suffering from extreme hair loss. Which hair products do you recommend?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 30 year old male suffering from extreme hair loss. Which hair products do you recommend?
Hi @ apply mixture of onion and lemon juice on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2-2 tablets of leelavilas rasa and raktastambhak vati after meals, @use vatajatadi taila, do all these things for 30 days…it gives you good result…thanks.
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How to get rid of skin problems like pimples etc in a natural way?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
How to get rid of skin problems like pimples etc in a natural way?
You can take echinesia - q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I have male breast. Want to get rid of it.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon,
Hello,Abnormal enlargement of Male breast is known as Gynecomastia. Surgery is the only n Best Treatment for it.The Results are permanent.It's a day care procedure.Another a day or two rest.Hv to wear a pressure garment after that for a mnth for skin tightening. Dr Agrawal Mumbai
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How to reduce a belly?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How to reduce a belly?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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