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Dr. Rajesh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Kurukshetra

13 Years Experience
Dr. Rajesh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Kurukshetra
13 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rajesh
Dr. Rajesh is one of the best Ayurvedas in Amin road, Kurukshetra. He has been a successful Ayurveda for the last 13 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Gopal charitable hospitals in Amin road, Kurukshetra. Save your time and book an appointment online with Dr. Rajesh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Kurukshetra and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - rajiv gandhi institute of medical sciences, Bangalore - 2004
Languages spoken
English
Hindi

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charitable hospitals in kurukshetra 707/10, Mohan Nagar, Thanesar- 136118Kurukshetra Get Directions
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I m 21 years old and my weight is only 40 kgs I want to gain the weight tried different remedies what should I do.

BHMS
Homeopath, Delhi
I m 21 years old and my weight is only 40 kgs I want to gain the weight tried different remedies what should I do.
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
5 people found this helpful
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Having High BP for a long time taking medicine daily as per consulting with Doctor's but triglyceride always remain more then 200 mg/dl. Please advice me the correct medicine for that. Thanking you

BHMS
Alternative Medicine Specialist, Mumbai
Dear , You need to address the underlying stress which has caused high blood pressure. There is a way to find out subconscious stress inducing factors. You may avail assistance in managing your own stress.
2 people found this helpful
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Will doing surya namaskar yoga and a few stretches everyday help in reducing my central part of my body? I am 51 years old and obese and short stature and do not have a physically active job.

MSc
Dietitian/Nutritionist, Chandigarh
Will doing surya namaskar yoga and a few stretches everyday help in reducing my central part of my body? I am 51 year...
Hi also try this with your physical activity tips for weight loss eat fresh vegetables daily. Avoid having sugar completely. Eat whole wheat bread instead of white bread; avoid everything made from white flour and make whole wheat bread, chapattis and brown rice a way of life. Do not skip a meal and eat three meals a day. Drink plenty of water to eliminate the toxins from the system. Limit your fat intake to 2-3 teaspoons a day. Increase the fiber intake as it provides a sense of fullness and also prevents hunger pangs. Take antioxidants for protecting the body against the toxins released during weight loss. Exercise catalyzes your efforts to lose weight and even regular walking for thirty minutes can give you the benefits of an aerobics exercise. To improve the metabolism, try increasing the duration, frequency, intensity of your daily workout. Remember that maintaining the ideal weight is a lifetime commitment and not a short-term affair. Firmly believe that the pleasure of being trim and healthy is far better than the pleasure of eating unwisely.
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I'm 22 year old I hv pimple problem and small size pores also have. please can yu suggest me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I'm 22 year old I hv pimple problem and small size pores also have. please can yu suggest me.
DEAR LYBRATE USER...A) apply paste of fresh lemon juice and fine powder of turmeric on face with gentle massage,two times in a day...B) take 30 ml of aloe vera juice and 30 ml of triphala juice ,at night before sleep...C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals…D) take 2-2 tablets of chandraprabha vati and aarogyavardhini rasa after meals...Do all these things for 15 days ..it gives you good result..consult to me for further suggestions..THANKS
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I am 59 years, having back heel pain since last 4-5 years. Please suggest me some remedies / medicine.

BPTh/BPT
Physiotherapist, Mumbai
I am 59 years, having back heel pain since last 4-5 years.
Please suggest me some remedies / medicine.
Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
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What is the solution of psoriasis my name is shripal singh live in Bangalore work in cisf.

B.H.M.S
Homeopath, Patna
What is the solution of psoriasis my name is shripal singh live in Bangalore work in cisf.
NO ANY SUPERFICIAL TREATMENT IS REQUIRED. ARGENTUM MET 30 ONE DROP TWICE DAILY FOR ONE MONTH BERBERIS AQF Q TAKE 5 DROP TWICE DAILY FOR ONE MONTH IN A GLASS OF WATER.
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Hello I'm 22 years old Female height 5 3' and weight is just 42 kg from last few months there is loss appetite feeling sick weak day by day and there is burning sensation in soles of my legs all the time it feels like I have put down my legs on fire please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello I'm 22 years old Female   height 5 3' and weight is just 42 kg from last few months there is loss appetite feel...
You need to get a few blood tests done- complete blood count, thyroid function test, fasting and pp blood sugar, lipid profile, urea and creatinine, sodium and potassium and calcium. If you have missed your periods please get a urine pregnancy test done as well. Treatment will then depend on the results of these tests.
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I am having trouble with my throat from last month due to infection and I am not able to conversation efficiently. .But my profession is teacher. So I request you for advice as early as possible. .

B.H.M.S,
Homeopath, Muzaffarpur
I am having trouble with my throat from last month due to infection and I am not able to conversation efficiently. .B...
Hello, you are requested to take homoeopathic medicine--------- 1. Belladona 30 0ne drop 04 times in a day for one week and report. 2 take gargle with one glass worm water two times in a day.
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I need to build my body without increasing fat, cholesterol near abdomen. please suggest some ideas.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
you should join a gym and try to eat a balanced diet rich in proteins. Balanced Diet= 60% Carbohydrates + 20% Fats + 20% Proteins 1. Carbohydrates: Our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) Instant/rapid carbohydrates energy sources: Banana, Milk, Sweets, Sugarcane juice. (b) Slow carbohydrates energy sources: Beans, Bread, Cereals, Potato, Pulses, Rice. 2. Proteins: Essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) Major protein sources: Egg white(white portion), Milk, Soybeans/Soymilk, Fish, Cheese, Tofu. (b) Other protein sources: Beans with wheat, Nuts, Curd, Yogurt (Dahi). 3. Fats: Required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (LDL) and heartproblems (a) Major fats sources: Egg yolk (Yellow portion), Avocados, Whole Milk, Butter, Cheese, Nuts. (b) Other fats sources: Corn, Vegetable/Olive oil, Biscuits, Flaxseeds(San Beej). 4. Vitamins and Minerals: Critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: It helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: A measure of how much energy food or drink contains. On an average, a man needs around 2,000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 7. Guideline: Each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk.
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When he is standing he feel that he will fall on ground. He can not balance him self.

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
When he is standing he feel that he will fall on ground. He can not balance him self.
Hello You should go for routine checkup. like BP, sugar fasting and pp, and gbp to evaluate the exact reason.
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What it means if mri report show conus medullaris seen at D12-L1. What are the problems caused by it, cause of this and treatment of this.

C.S.C, D.C.H, M.B.B.S
General Physician,
What it means if mri report show conus medullaris seen at D12-L1. What are the problems caused by it, cause of this a...
After the cord terminates, the nerve roots descend within the spinal canal as individual rootlets, collectively termed the cauda equina. The conus medullaris most commonly terminates at the L1/2 intervertebral disc level in children and adults
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I am 20 years old girl what should I do to have a clean, fairer and glowing face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning and at night whitening soap (biovalley) wash face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outside and again reapply after 3-4 hrs after washing with whitening soap.
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My hemoglobin is 17.5. I want to reduce this , can you help me . I mean please recommend me diets , I'm smoker & drink alcohol 3-4 days a week.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My hemoglobin is 17.5. I want to reduce this , can you help me . I mean please recommend me diets , I'm smoker & drin...
Dear lybrate user. You can reduce your blood hemoglobin content by donating blood. Donating blood is one of the best methods to lower hemoglobin levels. Other steps you can take: - make sure your multivitamin does not contain iron. - avoid iron cookware. - limit vitamin c to know more than 500 mg/day until ferritin level decreases. - check iron content of your water. - limit food sources high in iron, such as red meats and fortified cereals/grains. Take care.
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I am 22 year old and my weight is 105 kg. I have no thyroid disorder. But still can't loose a gram due to over eating habit. What should I do? please help.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
If you kno you r over eating stop it first then use of honey n dalchini in warm water will help you lot acupressure point will be best for you learn it fast.
1 person found this helpful
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I have diabetes insipidus so what should be my diet also I wanted to know that what medications should I take it been a short time while I have it.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Surat
I have diabetes insipidus so what should be my diet also I wanted to know that what medications should I take it been...
Dear Lybrate user, Depending on the severity of the disease development, one of the primary methods of treating this disease is to change some lifestyle and food habits. Before making any changes, however, it is important that you speak with your doctor about your concerns and plans. Following are few guidelines that will help you out 1. Avoid Salty Foods At All Costs. Salt naturally enhances the thirst that someone has. It creates an instant sensation of being thirsty that will cause more fluids to be consumed then are actually necessary. Any foods with added sodium should be instantly off-limits. This means eliminating fast foods, salted snacks like peanuts and pretzels, and certain grocery items, like soy sauce. 2. Stop Using Caffeinated Products Whenever Possible. Some diuretics are effectively used to treat diabetes insipidus, but caffeine is not one of them. When following this diet plan, it is important to remove most caffeine sources from the diet immediately. Caffeine will cause the kidneys to extract more water from the body. Look for caffeine in these specific items. 3. Processed Foods Must Be Avoided At All Costs. Processed food might be cheaper than fresh food, but it also contains a number of preservatives that can worsen the signs and symptoms of diabetes insipidus. This would include processed cheeses, meats, breads, and boxed foods. The primary issue here is that many processed foods contain high levels of sodium to help preserve them. 4. Reduce The Amount Of Protein That Is Being Consumed. Proteins will also help to encourage the body to create more urine, which is why limiting them is a good idea. Fish, eggs, and even poultry should all be avoided in excess amounts. Even legumes and nuts that are protein-rich should be avoided. You’ll still need to consume protein in your diet to stay healthy, but keep it to recommended levels and avoid excess consumption to promote better health. 5. Water-Based Foods May Be Beneficial. Because the fluids of the body need to be continually replaced. Foods that are rich in water may be recommended as a way to avoid drinking more fluids. Melons, fruits, and certain vegetables all have high water content in them with the vitamins and minerals the body needs. ALL THE VERY BEST.
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I am a 34 year old person. Height 5'10" Weight is 50 kg. Not interested in taking non veg meals. Request your good self to please advise me a diet chart at the earliest containing both quantity and timing of taking my food from morning to sleep.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am a 34 year old person. Height 5'10" Weight is 50 kg. Not interested in taking non veg meals. Request your good se...
Eat more than your usual calorie intake as this is the simplest way to gain extra kilos. Eat a lot of protein rich food, dairy products, starchy food, eg. Beans, pulses, eggs, fish, and meat and also potato, almonds, low-fat cheese and yoghurt. Never skip meals. FOOD ITEMAMOUNTCALORIESPROTEIN (GMS) Early Morning Milk (Add 2 tsp skimmed milk powder) 1 glass2508 +Egg whites or Banana2 or 2110 or 808 or 1 + Soaked Almonds10 gm (6-7 pcs)503 Breakfast Vegetable stuffed paratha, Curd23506 1 cup1006 Or Masala dosa, Sambar, Chutney2,2 cups, 1 spoon 200+100+503 + 6 Or mung dal chilla (pan cake) with paneer stuffing22508 Or Omlette, Toasted bread2 eggs 6 bread slices160+3008 +4 Mid morning Groundnut chikki / Dry Fruit chikki3-4 pcs1508 Roasted Soyabean / Almondshandful1507 Lassi1 glass1506 Lunch Sprout salad1 cup1006 Or chicken soup1 bowl1006 Chapati2 (medium with ghee)2003 Veg (potato/ cauliflower/ cabbage/ ladyfinger / bottlegourd/ ridgegourd/ brinjal etc)2 cups1501 Dal / legumes (soyabean / moth/ mung etc)1 cup1505 Rice / biryani / pulav (veg / non veg)1 cup1502 Evening Tea / Coffee1 cup1001 Cookies41002 Mid evening Groundnut chikki / DryFruit chikki3-4 pcs1508 Roasted Soyabean / Almondshand full1507 Dinner same as lunch75018 Late night Milk (Add 2 tsp skimmed milk powder) 1 glass2508 Banana2801 + Soaked Almonds10 gm (6-7 pcs)503 TOTAL–321095.
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My skin is dry, so which sunscreen best for usemy skin, even under AC, I wants to glow on my face. So please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My skin is dry, so which sunscreen best for usemy skin, even under AC, I wants to glow on my face. So please suggest me.
Homoeopathic treatment glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wassh face with this soap before applying glow-aid cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with bloome-203 soap-----------------------
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I gave my gf unwanted 72 on 12 december her date of periods is 16 but till now she have not got her periods .till what date she will get her periods? We had dry humping few hours ago .and after 8 hours I gave her unwanted 72 .how many days will it take to have her periods please tell me fast I worried plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Raipur
I gave my gf unwanted 72 on 12 december her date of periods is 16 but till now she have not got her periods .till wha...
Usually unwanted 72 doesn't alter the preiods. U can wait for few more days if she doenot get periods get a pregnancy test done.
4 people found this helpful
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I have a ankle pain since yesterday. Today I would’t able to get up from bad. It pain so bad. I think mine right foot just twisted. Would you can give me any suggestion so that I can feel better. Any medicine suggestion for me.

MBBS
General Physician, Cuttack
Take pain killer, give ice cold compression if swelling, apply crepe bandage. If no relief consult doctor.
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Dear sir, I have got hypertension 138/97 average, I am having dizziness and eyes blurriness rarely not daily. Dizziness will be there almost daily. Do I need to take treatment or I can reduce it by exercise and by walking and yoga. Please suggest valuable respond to my question. Thanks and regards chandrashekar.

MD - General Medicine, PG Diploma Clinical Cardiology
Cardiologist, Mohali
Dear sir,
I have got hypertension 138/97 average, I am having dizziness and eyes blurriness rarely not daily. Dizzine...
You should start daily walk for at least 30 min. Follow low fat and low salt diet. Avoid junk food, cut in sugars. Check BP regularly. If after doing all this for a month BP is more then 140/ 90 mmhg then start medicine.
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