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Dr. Rajesh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Kurukshetra

13 Years Experience
Dr. Rajesh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Kurukshetra
13 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rajesh
Dr. Rajesh is one of the best Ayurvedas in Amin road, Kurukshetra. He has been a successful Ayurveda for the last 13 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Gopal charitable hospitals in Amin road, Kurukshetra. Save your time and book an appointment online with Dr. Rajesh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Kurukshetra and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - rajiv gandhi institute of medical sciences, Bangalore - 2004
Languages spoken
English
Hindi

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charitable hospitals in kurukshetra 707/10, Mohan Nagar, Thanesar- 136118Kurukshetra Get Directions
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My 21 year daughter has been diagnosed for cod, besides this she is facing problem of pcod since last 3 years. She is on glyciphage 1mg tablet (od), since last three years. Please advise.

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
Treatment of pcod and metabolic syndrome is holistic and includes many modalities. Drugs is one of them.
1 person found this helpful
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Hello I want want to know beating a child below 15 years badly is good and what it will lead to and how to handle the children and how to teach them. Please answer as soon as early.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. Beating children of any age should have bad consequences emotionally in their mind and in their future life. Children at any age should be treated as emotional beings and they be treated with care. Punishment should be used as an extreme measure. Take care.
1 person found this helpful
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I am 34 yr old my weigh is 98 and height 5 11 going gym not regularly please suggest me diet plan and training exercise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35 4 Marie biscuits 2 56 Breakfast Skimmed milk with sugar 1 glass 90 8 Brown bread upma 1 plate 205 6 OR Besan Chilla 2 290 12 Mid-Morning Fruit salad 1 small bowl 40 Lunch Veg Khichdi 1 medium bowl 202.5 9.5 Veg raita 1 small bowl 75 3.5 Mix veg salad 1 bowl 30 2 Evening Tea (without sugar) 1 cup 35 4 Wheat rusk 2 120 6 Dinner Missi roti (without oil) 2 200 6 Mix veg 1 medium bowl 95 4 Curd 1 small bowl 30 1.5 Total 1213 kcal 54.5 g DAILY KAPALBHATI PRANAYAM FOR 20 MINUTES is very helpful in reducing weight.
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I have a white spots on my backside of Neck. Before it was less but now it's spreading on my full Neck. So I need a help so please suggest me what to do. Waiting for your reply. Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a white spots on my backside of Neck. Before it was less but now it's spreading on my full Neck. So I need a h...
Hi there is very effective treatment of leucoderma in ayurveda...Take about 25 grams of radish seeds and ground them into a powdery substance. Add 2 tsp vinegar and make a fine paste. Apply this paste on the affected area and wash off when dry....you should take pranacharya shwet kushth har set(
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I am 17 year old male. My weight 45 kg. please help me. Best product name or weight gainer for quickly weight gain. I try to meny product but not best result.

BAMS
Ayurveda, Ambala
I am 17 year old male. My weight 45 kg. please help me. Best product name or weight gainer for quickly weight gain. I...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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Hi I have hair problem. After growing some height the hair starts falling. please tell me the reason and give me some solution.

Vaidya Visharad
Ayurveda, Narnaul
Hi I have hair problem. After growing some height the hair starts falling. please tell me the reason and give me some...
Leafy vegetables, such as Swiss chard, cabbage and watercress, contain a small amount of MSM. Raw vegetables contain a higher amount than cooked vegetables because heat causes some of the msm to volatilize. However, you still receive some when you eat cooked asparagus or beets. Those who like to eat alfalfa also receive MSM when ingesting its nutritious leaves.
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Laughter is the best medicine

Membership of the Royal College of Surgeons (MRCS)
General Surgeon, Chennai
Laughter is the best medicine
I was married by a judge, I should have asked for a jury.
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Will vitamin D save my life? Should I really be taking four times the recommended daily dose? What is HyperTension? What should I do during malaria?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Will vitamin D save my life? Should I really be taking four times the recommended daily dose?
What is HyperTension?
W...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep you can take vit d as given dose by your doctor.
2 people found this helpful
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In my face dark sport I just want to clear my darkness in my face so please advice me how can remove.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
In my face dark sport I just want to clear my darkness in my face so please advice me how can remove.
Some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc. You should take herbal face treatment in nearer ayurveda centre. It will help to remove marks. You can use kumkumadi lepam of nagarjun pharma.
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I am 35 year old my height is 5 feet and weight is 63. I am going gym for 20 said but no effect on my body. please suggest me what can I do for weight lose.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 35 year old my height is 5 feet and weight is 63. I am going gym for 20 said but no effect on my body. please su...
*Take protein rich food --- seeds, pulses, nuts, Also fruits, vegetables, greens and reduce carbs/cereals. *Green tea is also good. *Take lemon juice and honey in warm water in the early morning, empty stomach. *Avoid sweets, cakes, creams, fried foods, processed food and junk food. * Maintain food timings * Don’t miss breakfast. *Avoid heavy dinners and late night meals. *Avoid stimulants, aerated drinks sweetish juices, etc. And maintain good food habits. * Drink lots of water and keep hydrated. Avoid sugary soft drinks * Have adequate, timely, good night sleep Obesity- Check whether you have thyroid and such ailments causing weight increase.
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My 1 and 1/2 year old baby eat nothing and always get cold and fever 2 times she get pneumonia and hospitalised she is completely depend on breast milk which insufficient for her what can I do for her good health.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
My 1 and 1/2 year old baby eat nothing and always get cold and fever 2 times she get pneumonia and hospitalised she i...
Hello, require to boost immunity n energy level give a vegetable soup n home made fruit juice new life baby syrup 1tsp twice a day nl-5 phos 10 drops 3 times a day report after 15 days stay healthy - naturally.
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I have yellow teeth. I asked doctors but they told me that their nature is yellow. Can I have white teeth suggest.

MDS Prosthodontics, BDS
Dentist, Hyderabad
I have yellow teeth. I asked doctors but they told me that their nature is yellow. Can I have white teeth suggest.
Hello lybrate-user. Yellowish white is the natural colour of tooth. You can go for bleaching technique which gives your teeth white colour. You can get this done once in a year or two. See a dentist and get the needful done.
1 person found this helpful
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Is their any side effects in taking protein supplements eg: whey protein nd wait gainer for body building. Please tell me.

BHMS
Homeopath, Faridabad
Is their any side effects in taking protein supplements eg: whey protein nd wait gainer for body building. Please tel...
Hi, Whey protein is usually considered as free from any side effects but if any body has allergy from milk and milk products then he can develop any harmful effect after using weight gainer or whey protein.
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Always healthy my heart. What should I do?

MBBS
Cardiologist,
Always healthy my heart. What should I do?
To keep your hear healthy you must follow the advice. 1. Regular exercise 2. No smoking or addictive materials. 3. Avoid fry, fatty & fast foods. Also no drinks soft or hard. 4. Take plenty fruits &vegetables in menu of meals. Take less foods at a time. 5. Unnecessary burden, 6. Be happy & cheerful. Loughter is the bsest medicine.
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Am normal man ht 5'8" Age 27 yr Wt 61 kg Married 2011 I could not perform more than 2 or 3 minutes during sex How can I gain my sex timing? Am serving in Army Physical fit No any disease.

BHMS
Homeopath, Faridabad
Am normal man ht 5'8"
Age 27 yr Wt 61 kg
Married 2011 I could not perform more than 2 or 3 minutes during sex How can...
Hello, Take homoeopathic medicine - Schwabe's Damiaplant/ thrice daily for 4 weeks. Management: Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice Pelvic floor exercise or Kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor.
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Hello Dr. I have a skin problem. Some blackheads are around on my face since 2012. I applied many creams in my face but no result till now. Please advice me how to remove it?

BHMS
Homeopath, Bhiwadi
Hello Dr. I have a skin problem. Some blackheads are around on my face since 2012. I applied many creams in my face b...
Take homoeop[athy medicine juglan regia in 30 potency 3 tmes a day 7 globules 15 min after your meal for 2 months and use homoeopathy face wash sunny, and cream alovera and also take berberis q 20 drops in 2 spoon water 3 times a day, maintain 1 min gap in bw 2 medicines.
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Hi, I have fever and head pain for three days. What should i do?

BHMS
Homeopath,
Hi, I have fever and head pain for three days. What should i do?
Better to get done these tests cbc, esr, peripheral smear for mp. Antibody test- igg, igm for dengue. Revert with reports.
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How Having a Friend Will Help Motivate You to Stay Healthy

Ph.D - Psychology, M.Phil - Clinical Psychology, MA - Psychology
Psychologist, Chennai
How Having a Friend Will Help Motivate You to Stay Healthy

Tired of slogging alone in the gym? Well, it has been seen that people with less friends or a gym buddy tend to skip their sessions more often. Reasons like too tired, too much rain, too much sun and so on and so forth, tend to crop up. But, if you have a health buddy, things become much more bearable and you actually look forward to that time of the day instead of blatantly avoiding it. This is true for diet control, exercising and a host of other health related activities as well. So come and find out how to find a health buddy this Friendship Day, and how having a friend can motivate you to stay healthy!

  • Finding a Health Buddy: Look closely in your circle of friends, or even at your acquaintances who live nearby or in the same locality or building as yours. Do you see anyone who is motivated when it comes to healthcare and fitness? Do you see anyone who watches what he or she eats and who also regularly likes to suggest outdoor pursuits when the group has to get together? This friend may be the one who will become the perfect health buddy. Also, if you find someone who is in the same boat as you, but aware of the issues, you can suggest becoming a health buddy because you can both motivate each other.
  • Routine: Make a routine with your new health buddy and start meeting each other at regular timings and for a good amount of time. Seek each other out at parties and stay with each other to help avoid eating what you are not supposed to. Message each other your progress every day and report what you eat when you go out without this buddy. 
  • Avoiding and Dismissing: When someone is knocking at your door at five in the morning, it is usually difficult to avoid or dismiss the impending action due to social and emotional reasons. So, when your gym buddy arrives to pick you up, or when you know you have to meet this person at a certain time, you would not want to keep this friend waiting or dismiss the thought of going to the gym with a press of the snooze button.
  • Distractions: Your health buddy with give you positive distractions by way of conversations and other such things so that you do not realise how quickly the gym session or walking time has passed by. Also, with the help of this person, you will probably not get bored which tends to make us eat junk.

So get yourself a healthy buddy this Friendship Day and make a commitment towards health and fitness!

4694 people found this helpful

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear lybrate user, you must take kali phos 12x four tablet twice a day (this is homeo medicine) and take rest. Apply ginger paste on forehead for one hour and be relaxed.
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Hello, I am yashwanth. My hair going very thin and I have heavy dandruff. Before some Dr. Prescribed me keraglo men. Shall I continue it or any other medicine to use? If to continue how long should I?

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
Hello, I am yashwanth. My hair going very thin and I have heavy dandruff. Before some Dr. Prescribed me keraglo men. ...
Dear, shampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. Instead concentrate on food, if all other factors are fine. -protein rich diet, dry fruits-almonds, dates.
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