Aromatherapy makes use of natural oils extracted from the different parts of a plant like flowers, stems, bark, leaves, roots or other parts to ensure the psychological as well as physical well-being of a human body. The inhaled aroma from these "essential" oils is widely believed to stimulate and trigger the brain function. Essential oils are absorbed through the skin, and they travel through the blood promoting the holistic healing of the entire body. Aromatherapy is a form of alternative medicine gaining momentum and popularity. It is used for various applications, including pain relief, enhancement of mood and heightened cognitive function. There are numerous essential oils available, each with its own particular healing properties. Essential oils are the backbone of aromatherapy, but there are many other products that offer aromatic benefits, including soaps, candles, lotions, diffusers, and fragrances. Many of these products are made from essential oil blends, thus boosting their therapeutic properties. Like the essential oils they are made from, these aromatherapy products may help to ease stress, increase energy or improve overall physical health. How you apply the essential or aromatherapy oils has an impact on their healing capabilities. Since they are so highly concentrated, it is not often recommended that you apply essential oils in their pure form directly to the skin. Certain essential oils can trigger physical or emotional effects on their own. For example, lavender is a popular calming agent, while peppermint is known to lift the mood. Other oils are often mixed in different proportions to achieve a certain physiological or psychological impact. Blending ylangylang with grapefruit relieves stress for instance.
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