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Dawakhana Unani Hospital Kottappuram

Unani Specialist Clinic

Near, Noor Masjid, Pandiyattupuram, Kottappuram Malappuram Kottappuram
1 Doctor · ₹100
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Dawakhana Unani Hospital Kottappuram Unani Specialist Clinic Near, Noor Masjid, Pandiyattupuram, Kottappuram Malappuram Kottappuram
1 Doctor · ₹100
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Dawakhana Unani Hospital Kottappuram
Dawakhana Unani Hospital Kottappuram is known for housing experienced Unani Specialists. Dr. Muhammed Faiz, a well-reputed Unani Specialist, practices in Kottappuram. Visit this medical health centre for Unani Specialists recommended by 66 patients.

Timings

MON-TUE, THU-SAT
02:30 PM - 06:00 PM

Location

Near, Noor Masjid, Pandiyattupuram, Kottappuram Malappuram
Kottappuram, Kerala - 673637

Doctor in Dawakhana Unani Hospital Kottappuram

Dr. Muhammed Faiz

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist
12 Years experience
100 at clinic
₹70 online
Unavailable today
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Hey, I'm 18 (male) & I wanna gain muscles (fast), I don't want to go to the gym & I stay in a hostel. Can you suggest me a proper diet & workout plan?

MBBS
General Physician, Mumbai
Hey, I'm 18 (male) & I wanna gain muscles (fast), I don't want to go to the gym & I stay in a hostel. Can you suggest...
Dear Lybrateuser, - To gain muscle & to build your body you have to consume a well balanced diet with more of protein rich foods & do regular exercise - have more of fruits, vegetables, whole grains instead of refined ones, protein rich foods such as eggs, lean meats, milk & milk products such as yogurt, cheese, buttermilk, cottage cheese, tofu, soya milk, beans, lentils, pulses, sprouts, nuts like almonds, walnuts, pista, cashews, peanuts - include a protein rich food in each of your meals and also as a snack in-between meals to boost your protein content - do regular exercise like jogging, swimming, cycling, pushups, pull-ups, crunches, squats, do moderate weight lifting for 10-15 min 2-3 times a week, you can use dumbbells to exercise, increase weight slowly over a period of time when you are comfortable with one.
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How to gain weight within a month send some supplements which does not have any side effects.

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Pune
How to gain weight within a month
send some supplements which does not have any side effects.
Its important to follow a healthy diet which has optimal amounts of first-class​ proteins (dairy products, egg, fish, etc) complex carbohydrates (oats, brown rice etc) & healthy fats (almonds, walnuts etc )along with a structured exercise program that is balanced with weight training and cardio will surely help. Kindly contact us for customised diet & workout plan.
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Hi, I am 20 years old female, I am very slim and tried a lot of home remedies and even medicines to be fat but all attempts are wasted. Please help me out with some remedy to be fat.

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Pune
Hi, I am 20 years old female, I am very slim and tried a lot of home remedies and even medicines to be fat but all at...
Its important to follow a healthy diet which has optimal amounts of first-class​ proteins (dairy products, egg, fish, etc) complex carbohydrates (oats, brown rice etc) & healthy fats (almonds, walnuts etc )along with a structured exercise program that is balanced with weight training and cardio will surely help. Kindly contact us for customised diet & workout plan.
1 person found this helpful
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I want to gain my weight .i am doing gym last 3 years but still no effect .wat can I do.

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
I want to gain my weight .i am doing gym last 3 years but still no effect .wat can I do.
Hello user, You are not gaining because the cause of underweight is not treated. There are many reason of being underweight. Improper liver functions. Endocrine imbalance (diabetes/ thyroid. IBS.Tuberculosis. Improper dietary diet. Vitamins and minerals deficiency .Eating disorders. Improper sleep .Stress. Medication Many more HOW WE TREAT UNDERWEIGHT THRU DIET. Finding and Curing the cause of underweight. Treating the deficiency and symptoms cause due to underweight. Diet to get ideal weight Before prescribing any thing ,we need some health information like Vitals, health parameter, physical activity, family history, occupation, daily routine and any many. So ,if you want to contact ,please contact us thru Lybrate.
2 people found this helpful
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I need to gain weight my 26 years old and my weight is 42 kg and height is 164 cms need to gain weight I am married.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I need to gain weight my 26 years old and my weight is 42 kg and height is 164 cms need to gain weight I am married.
To gain weight you can follow these steps. 1. Take two fruits per day and one glass fruit juice. 2. Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc. 3. If your are Non veg you can have more eggs, chicken, fish. 4. For Veg - have more dals, rajma, kabuli chana, soya beans etc. 5. Avoid junk food and colas. Avoid chips and other namkeen. 6. No need to take artificial supplements. Natural diet is best. 7. Go for 30 mins walks / exercise / yoga daily.
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I am 62 years old, having weight about 61 kegs I am not suffering from any disease Nor any problem which protein powder is suitable for my health or to increase the weight At present I am taking Ensure Powder with milk.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I am 62 years old, having weight about 61 kegs I am not suffering from any disease Nor any problem which protein powd...
Sootshekhar Ras 125 Mg Twice a Day vatari Avleh 10 Gm Twice a Day Relief In 5-6 Days and for Complete Cure Take it for 60 Days Only Avoid Oily and Spicy Food
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HI, I am 26 male, weight 70 kg, should I take safe musli as a general wellness for bodybuilding? Is it safe? Is it made with natural ingredients or it is a steroid? Please advice me.

M.S. (Ayurveda), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
HI, I am 26 male, weight 70 kg, should I take safe musli as a general wellness for bodybuilding? Is it safe? Is it ma...
Yes, Safed musali can be taken as a supplement. It is not a formulation but a herb. You can take it in powder form.
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For Gain Weight and I have consulted many doctors but not improve. Please suggest me. I am unable to gain weight.

M Sc Food Science and Nutrition
Dietitian/Nutritionist, Jaipur
For Gain Weight and I have consulted many doctors but not improve.
Please suggest me.
I am unable to gain weight.
Start your day with exercise and brisk walk morning and evening which increase your metabolism. Don't skip your breakfast which increase your appetite. Take high calorie and rich protein In your diet. Add plenty of water. Add good fat and nuts in your diet. Avoid junk food and oily food. Contact me for customized diet plan. It's really work.
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I am 27 year old my weight is 37 kgs my parents are trying to do my marriage but due to leanness proposals are rejecting I want to gain weight in 2 months I am using nutrigain product is it increases weight or not if not please suggest me how to gain weight.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I am 27 year old my weight is 37 kgs my parents are trying to do my marriage but due to leanness proposals are reject...
To gain weight you can follow these steps. 1. Take two fruits per day and one glass fruit juice. 2. Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc. 3. If your are Non veg you can have more eggs, chicken, fish. 4. For Veg - have more dals, rajma, kabuli chana, soya beans etc. 5. Avoid junk food and colas. Avoid chips and other namkeen. 6. No need to take artificial supplements. Natural diet is best. 7. Go for 30 mins walks / exercise / yoga daily.
1 person found this helpful
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