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Ms. Nill

88 (12 ratings)
Advanced Aesthetics

Physiotherapist, anchal

8 Years Experience ₹200 online
Consult Online
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Ms. Nill 88% (12 ratings) Advanced Aesthetics Physiotherapist, anchal
8 Years Experience ₹200 online
Consult Online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Ms. Nill
Don?t wait in a queue, book an instant appointment online with Ms. Anza Ijaz on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. Find the best Physiotherapists online in anchal. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Advanced Aesthetics - A N Magadh Medical College, Gaya - 2010
Past Experience
Physiotherapist at azeezia medical college hospital
Languages spoken
English

Location

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7 days validity ₹200 online
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I am 21 year old female doctor I have a backpain problem since 2 months what do I do please help me out?

Advanced Aesthetics
Physiotherapist,
I am 21 year old female doctor I have a backpain problem since 2 months what do I do please help me out?
Posture is very imp. So be careful while sitting. Correct posture itself can cure your problems. Then do ex's regularly. Make body fit and healthier. Spinal flexion and extension ex's are necessary. If there is unbearable pain hot pack is good. Ift and us therapy is very effective. If you have bearable pain then go with regular ex's, timely food, fitness ex's. Keep mind stronger and tension free. Tension and stress aggravates your problem.
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I have some joint and back pain. So exercise will help me to recover it. Please give some suggestion.

Advanced Aesthetics
Physiotherapist,
I have some joint and back pain. So exercise will help me to recover it. Please give some suggestion.
Definitely exercise can help you. Pls do spinal flexion and extension exercises. That may help you to live without problems.
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