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Dt. Snehal Kochar  - Dietitian/Nutritionist, Kolkata

Dt. Snehal Kochar

92 (144 ratings)
Masters in Nutritional Therapy, N.E.T, IDA Council

Dietitian/Nutritionist, Kolkata

7 Years Experience ₹200 online
Dt. Snehal Kochar 92% (144 ratings) Masters in Nutritional Therapy, N.E.T, IDA Council Dietitian/Nutritionist, Kolkata
7 Years Experience ₹200 online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dt. Snehal Kochar
Dt. Snehal Kochar is an experienced Dietitian/Nutritionist in Salt Lake, Kolkata. She has over 7 years of experience as a Dietitian/Nutritionist. She is a qualified Masters in Nutritional Therapy, N.E.T, IDA Council . You can visit her at Millennium Health Care in Salt Lake, Kolkata. Book an appointment online with Dt. Snehal Kochar on Lybrate.com.

Lybrate.com has an excellent community of Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 44 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Kolkata. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Masters in Nutritional Therapy - J.D. Birla Institute - 2011
N.E.T - University of Grants Commission - 2012
IDA Council - IDA Council - 2018
Professional Memberships
IDA
DAY
IAPEN

Location

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Millennium Health Care

BE 81, Salt Lake City, Sector-IKolkata Get Directions
  4.6  (144 ratings)
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Calcutta Medical Centre

12, Loudon StreetKolkata Get Directions
  4.6  (144 ratings)
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Patient Review Highlights

"Well-reasoned" 5 reviews "Very helpful" 18 reviews "Prompt" 1 review "Helped me impr..." 4 reviews "Sensible" 1 review "knowledgeable" 9 reviews "Caring" 5 reviews "Practical" 4 reviews "Inspiring" 2 reviews "Professional" 1 review "Saved my life" 1 review "Thorough" 1 review

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I am not following any diet. In morning after brushing my teeth I drink a glass of water then after few minutes I have tea and biscuits. Then around 1 pm I eat lunch (dal, chapatis 2, rice and curd) then at 4 pm I have tea and biscuits then dinner at 10 (chapatis 2 and spicy). I am getting fat day by day. Gaining fat on my belly, thighs and arms. I have dark circles and get tired easily. I have no glow on face and hairloss too. I am 24 years old.

Masters in Nutritional Therapy, N.E.T, IDA Council
Dietitian/Nutritionist, Kolkata
I am not following any diet. In morning after brushing my teeth I drink a glass of water then after few minutes I hav...
Hi Get checked for anaemia. Try to include more of iron rich foods in your diet. E.g.leafy greens, apple, lentils, beans, sprouts. That should make a difference. Get a customisable diet plan by a dietician.
3 people found this helpful
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What happens to the body if we replace normal water with coconut water in our daily life?

Masters in Nutritional Therapy, N.E.T
Dietitian/Nutritionist, Kolkata
What happens to the body if we replace normal water with coconut water in our daily life?
Hi Electrolyte imbalance is one of the side effects which will be the most significant problem visible. Hyperkalemia (excess potassium) has several implications!
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Please suggest. If I do any type of work for 12 hour in a whole day. I can able to take fast on Saturday (nothing to eat) is this healthy for me or not?

Masters in Nutritional Therapy, N.E.T
Dietitian/Nutritionist, Kolkata
Please suggest. If I do any type of work for 12 hour in a whole day. I can able to take fast on Saturday (nothing to ...
Hi A day's fast has its own benefits. It helps the body to cleanse the system and goes through the detox route.
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What are the symptoms of wheat related allergies? Is gluten the cause for eczema?

Masters in Nutritional Therapy, N.E.T
Dietitian/Nutritionist, Kolkata
Hi The reasons can be plenty. It can be subcutaneous, intestinal, etc. Yes it can be a probable reason.
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I'm a 20 years old boy ,I'm not gaining my weight ,I took 2 eggs ND healthy food but not non veg ,Bcz I'm a vegetarian ,wt can I do nw please suggest me.

Masters in Nutritional Therapy, N.E.T
Dietitian/Nutritionist, Kolkata
I'm a 20 years old boy ,I'm not gaining my weight ,I took 2 eggs ND healthy food but not non veg ,Bcz I'm a vegetaria...
Hi Try to have a wholesome diet which includes plentiful protein rich foods like whole milk, cottage cheese, flavored yogurts, legumes and nuts.
1 person found this helpful
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Does vitamin c is helpful in reducing uric acid levels? If it so then how much the dose should be taken per day and is there any side effect of taking vitamin c supplement?

Masters in Nutritional Therapy, N.E.T
Dietitian/Nutritionist, Kolkata
Does vitamin c is helpful in reducing uric acid levels? If it so then how much the dose should be taken per day and i...
Hi lybrate-user, There's no need for taking a Vitamin C supplement. No evidence based studies back this research. However, you can reduce a number of purine rich foods.
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I'm diagnosed with fatty liver in my blood report and low vitamin D. Please help.

Masters in Nutritional Therapy, N.E.T
Dietitian/Nutritionist, Kolkata
I'm diagnosed with fatty liver in my blood report and low vitamin D. Please help.
Hi lybrate-user, For low Vitamin D levels, try to include more of dairy products, leafy veggies in your diet. In order to keep your liver healthy, include more of fruits and vegetables in the diet, whole grains and plenty of water. Try to avoid junk foods as much as possible and maintain a healthy lifestyle.
2 people found this helpful
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Sir I'm 17 years old. I want to take protein supplements. I just want to know whether it has any side effects or any health problems. If not recommend me any brand of protein supplements and also average intake of protein for my age.

Masters in Nutritional Therapy, N.E.T
Dietitian/Nutritionist, Kolkata
Sir I'm 17 years old. I want to take protein supplements. I just want to know whether it has any side effects or any ...
Hi lybrate-user, Using supplements may give you short term results, but in the long run it definitely has an effect on your liver. So better you stay off it from the start!
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