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Dr. Suvankar

Ophthalmologist, Kolkata

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Dr. Suvankar Ophthalmologist, Kolkata
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Suvankar
Dr. Suvankar is a trusted Ophthalmologist in Taltala, Kolkata. You can meet Dr. Suvankar personally at M.P.Birla Eye Clinic in Taltala, Kolkata. Book an appointment online with Dr. Suvankar and consult privately on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 25 years of experience on Lybrate.com. You can find Ophthalmologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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M.P.Birla Eye Clinic

12, U N Bramachari Street,Taltala, KolkataKolkata Get Directions
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I have eye weakness like, my eyes got red when I watch television or be on phone more than 30 minutes. What should I do?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have eye weakness like, my eyes got red when I watch television or be on phone more than 30 minutes. What should I do?
So take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face dip a handkerchief in cold water and keep it over closed eyes for 2 minutes during breaks, you will feel better. Also get your eyes checked for any spectacle number.
8 people found this helpful
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My eyes is red based on that how can I cure this problem? I tried 10hr sleeping but still it is countiueing how can I remove this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eyes is red based on that how can I cure this problem? I tried 10hr sleeping but still it is countiueing how can I...
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to:---------------- •Eye dryness------------- •Too much sun exposure----------- •Dust or other particles in the eye----------- •Allergies--------- •Infection------------ •Injury----------- Homoeopathic medicine------------------- EUPHRASIA 30 (Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly---------------- CINERARIA /EUPHRASIA EYEDROPS (SBL) pour into eyes 1-2 drops 3 times daily--------------------- Report after 5 days----------------------
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4 Exercises For a Healthy Vision

MS, MBBS
Ophthalmologist, Delhi
4 Exercises For a Healthy Vision

Eyes need as much regular exercise to keep them healthy as any other organ of the body. Eye exercises are usually designed to provide strength to eye muscles, while improving focus, allowing flexible eye movements and helping stimulate the vision centre of the brain. Eye exercises might not necessarily improve eyesight but they help in preventing eye problems and maintaining the correct eyesight level.

Here are 4 Eye exercises that can help strengthen the eye muscles and improve your vision:

1. Blinking - Your eyes get strained due to long hours of sitting at the computer or television and you tend to blink less. Whenever you blink, your eyes stay in darkness for a few microseconds that help to keep the eyes fresh, while reducing eye strain.

2. Palming - This exercise involves three steps:

- Taking a few deep breaths before beginning the exercise
- Make yourself comfortable by resting your elbows on your knees and slowly closing your eyes
- Cover your eyes with the cup of your palm, place your fingers on the forehead and the heel of your hand on your cheekbone

This exercise helps in achieving inner peace and calm and also helps in resting your mind.

3. Figure of eight - This exercise helps in strengthening the eye muscles and provides flexibility. In this exercise, you need to imagine a huge eight in front of your eyes. Slowly turn the 8 on its side. With the help of your eyes slowly trace the figure of 8. Repeat it the other way after a few minutes.

4. Near and far focusing - This exercise helps in strengthening the eye muscles and improves the vision of your eyes. It involves the following steps:

- Either sit or stand in a comfortable position for 2-3 minutes
- Bring your thumb about 10 inches in front of your eyes and try to focus on it
- Now try focusing on an object that is about 10-20 feet in front of your eyes
- Try switching between focusing on the other object and your thumb on each deep breath

7383 people found this helpful

I wear contact lens and it is for six months expiration and after one month my eyes are starting to go red for a long while after I take out my contact lens. What should I do. Is there any medicine for this. Or any eye drop.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I wear contact lens and it is for six months expiration and after one month my eyes are starting to go red for a long...
your contact lenses are monthly ,or yearly disposable ,, pls share details perhaps you are having contact lens intolerance. you could either wait for few weeks and then start wearing them after showing it to eye doctor till then continue using glasses
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I am basically a Web/App developer and a student too. I spend about 3-5 hours daily for my part time job but recently I have been sticked with some problem in my eyes. I start having tears in my eye while working on laptop, smartphone or during studies. I recently approached an ophthalmologist and he offered me a Anti-Reflective coating lens with -0.25 D and told me that the problem will be solved. He gave me advice that wear these glasses while working on devices and during studies. But still I am encountering the same problem. Please tell me what could I do as irritation, tears start pouring from my eyes. While writing this issue also I get the same problem. Please tell me the solution to the problem. Any medicine or a home treatment or any precaution or any advice. Please suggest as quickly as possible.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am basically a Web/App developer and a student too. I spend about 3-5 hours daily for my part time job but recently...
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
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I have red eyes for over 3 days. Neighbours of right eye is swollen. What should I do?

BHMS
Homeopath, Faridabad
I have red eyes for over 3 days. Neighbours of right eye is swollen. What should I do?
Hello, Take Belladonna 30, 3 drops, thrice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.
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I am 23 years old. I have very weak eye sight of -4. How could I gain the normal eye sight without operation or lens. Should I have a normal eyesight by taking drops or pills? Pls suggest me. Thanks in advance.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am 23 years old.
I have very weak eye sight of -4.
How could I gain the normal eye sight without operation or lens....
unfortunately there are no natural medications to remove spectacles permanently. you can either try contact lenses or plan for refractive lasik laser surgery
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Watching TV and Using Laptop: How it Affects Your Health?

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician, Gorakhpur
Watching TV and Using Laptop: How it Affects Your Health?

With technology at your fingertips, it is hard to think of times when the existence of laptops and television sets was unimaginable. Technology is common enough to be taken for granted in present times. TV and laptops are especially in widespread use. The primary reason could be entertainment, an urge to connect to the larger world, or the need to kill time. Such dependability leads to severe health hazards. Read on to find out more:

Effects of TV and laptops on your health:

  1. Sleep deprivation: Long hours of exposure to artificial light can lead to sleep deprivation.
  2. It can also lead to serious vision problems: Watching TV or using laptops for long hours can make your eyes vulnerable to constant glare. You fail to realize, but changing lights of a computer screen or of a television set in a dark room can be extremely strenuous for your eyes to adjust. Constantly changing lights can lead to glaucoma. However, dry and itchy eyes, headaches and poor vision are the commonly noticed effects.
  3. It causes obesity in children and adults: Since all your work can be done on the internet, you tend to become lethargic. You are too lazy to go to the market or to the bank. Even if you are not watching you use the television for background music. Adults therefore do not make qualitative use of their free time. Children are addicted to playing games and browsing sites on the laptop. They hardly indulge in outdoor games. This leads to obesity in adults and children all the same.
  4. Propels your desire to eat fast food or packaged food: Binge eating is a very common practice while watching TV or using laptops. Chips, pizzas, burgers, ice- creams, cold drinks and absolutely anything junk devoid of nutritional value are more liked by us. Junk food not only leads to weight gain but is also detrimental to our digestive system.
  5. Can increase the risk of infertility in men: Laptops heat up when used for a long span of time. This heat can increase scrotum temperature which results in reduced sperm production, leading to infertility.   

As is said, nothing in excess is good for your health. It is therefore, best to make controlled use of TV and laptops to avoid its harmful effects.

4881 people found this helpful

I have got fever in summer then and red eyes in my life so what do can I do. Sir.

MBBS, cc USG
General Physician, Gurgaon
I have got fever in summer then and red eyes in my life so what do can I do. Sir.
Fever may be due to any infection Bacterial/ viral Consult privately for further management as we need to do some test along with need to take proper history
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I am Rupesh. I am 23 years old. I am using spectacles. Recently I am having some eye problem like straining and some blueness. Can you suggest me the solution of relieving the pain? I think the power of lenses reduced or my eyesight increased. I am a software engineer. I suppose to see the computer for more hours. Because of these reasons, I think my eyesight got increased.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am Rupesh. I am 23 years old. I am using spectacles. Recently I am having some eye problem like straining and some ...
Hi lybrate-user kumar. I have a few suggestions for you regarding the usage of computers, mobile phones and books. The first thing to remember is that long term continuous usage of mobile phones or computers is harmful for the eyes. Ranging from dry eyes to multiple postural defects, there are many consequences. The good news is that there are simple tips and solutions to avoid these problems from occurring. Let me enumerate them in brief: follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Remember the rule of 90. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. Also remember the rule of 1. At least 1 time in a day, wash your eyes with clean hands and clean water in a gentle manner. Exercise for at least 1 hour in a day. Try to spend 1 hour with nature. (eg. In a park, garden, etc.) you could consider preservative free lubricant eye drops 4 to 5 times daily. These eye drops would ensure that your eyes stay well lubricated and fresh. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. You could also use a preservative free lubricant eye drop 4 to 5 times in a day. Also, adequate sleep of 7 hours a day is essential in order to maintain healthy eyes. For further queries, it would be a better idea to do a video consultation or audio consultation via lybrate. Hope my suggestions help you. Take care.
1 person found this helpful
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I got a rash like thing above my right eye. I consulted doctor already and he said that it is because of heat and gave me a ointment which i'm using from past 2 months and still I dint get cured. Please reply me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I got a rash like thing above my right eye. I consulted doctor already and he said that it is because of heat and gav...
Homoeopathic treatment------------ azadirachita-indica -1x ((wilmar schwabe india) chew 2 tabss twice daily-------------------- ointment topi -azadirachita (wilmar schwabe india) apply locally twice daily report after 1 month eat nutritious diet avoid nuts, chocklates, dry fruits, fasst, fried food.
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I always feel irritation swelling and redness in every morning in my eyes what will I do ?

MD - Pathology
General Physician, Amritsar
Could be dryness of eyes. Use refresh gel eye drops once daily. If no improvement could be allergic try taking tablet Allegra 120 once daily. Do not use any other eye drops until you get examined by an eye specialist
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I eyes are pain from 3-4 days. Again n again water comes from eyes. What should I do for my eyes?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I eyes are pain from 3-4 days. Again n again water comes from eyes. What should I do for my eyes?
watering of eyes can be due to many reasons and the main reasons are 1.Eye Allergy due to dust,Pollution,infection 2.Weak Eyesight 3.Continuous watching TV,Mobile,computor in dim light 4.Any eye injury 5.Lack of sleep 6.Continuous headache 7.Hypertension. So,my suggestion for you is either you give details of your eye watering reasons or visit a local doctor for an eye check up as a final examination can only be made after physical examination.
2 people found this helpful
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Doctor, I am 64 year old Man I have a problem in my eyes that when I walk up in night or in morning I feel my eyes hard and dusty (feel there is dust in my eyes) but its ok after I clean them by water please let me know the remedy.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sir. This coulb be due to dry eyes. You can do cold compresses. Blink a lot and use good quality lubricating eyedrop.
1 person found this helpful
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Sir I wanna use contact lens, please tell me some points to remember before using it and which is best for me daily, monthly disposable lenses and what does it means.

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
Sir I wanna use contact lens, please tell me some points to remember before using it and which is best for me daily, ...
If you want to use contact lens, never sleep with your contact lens on and never reuse your contact lens if you got infection in your eyes and your contact lens is on. Daily monthly all are gud depends upon your budget.
2 people found this helpful
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How can I reduce the hypermeteropia in my eyes? Suggest some foods. Also suggest some exercises.

DOMS, MBBS
Ophthalmologist, Delhi
How can I reduce the hypermeteropia in my eyes? Suggest some foods. Also suggest some exercises.
Eat a healthy diet that is rich in vitamins a and c, protect the eyes from excessive amounts of ultraviolet light by wearing sunglasses when outside and drink adequate fluids to prevent eye dryness.
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I am 69 years old and have pulling sensation under my right eye. This causes to close my eye involuntary now and then. However, when I relax, the sensation stops for a while and starts again.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 69 years old and have pulling sensation under my right eye. This causes to close my eye involuntary now and then...
Hello your symptoms are suggestive of myokymia most common cause being tension kindly observe it may resolve on its own without treatment if it persists, kindly consult local ophthalmologist.
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