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Dr. Subhadeep Mozumdar

Homeopath, Kolkata

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Dr. Subhadeep Mozumdar Homeopath, Kolkata
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Subhadeep Mozumdar
Dr. Subhadeep Mozumdar is a renowned Homeopath in Rajarhat, Kolkata. You can visit him at Mozumdar Homeo Hall in Rajarhat, Kolkata. Book an appointment online with Dr. Subhadeep Mozumdar and consult privately on Lybrate.com.

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Mozumdar Homeo Hall

Hatiara, Dhankal, Rajarhat Near Hatiara Sarif Dharmashala,Baguihati Area: Baguihati, KolkataKolkata Get Directions
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List of 10 Foods High in Uric Acid to Avoid

INSTITUTE OF ALTERNATIVE MEDICINES
Ayurveda, Delhi
List of 10 Foods High in Uric Acid to Avoid

List of 10 foods high in uric acid to avoid

1. Red meat: Red meat is one of the certain foods that deliver more uric acid than other foods in your diet. However, poultry and white meats, like pork are also high in the uric acid, so it is best to keep your intake of meats and wild meat to an overall minimum. If you’ve high uric acid levels or gout, you should avoid these meats or at least limit to 4 – 6 ounces per day. Instead, you can maintain a steady mix of fruits and vegetables to go with your meals and snacks.

2. Organ meats: Like white and red meat, organ meats also deliver a high amount of the uric acid. Though you can enjoy having onions or livers for dinner, it is best to cut down on this meal as well as other foods which include organ meats such as sweetbreads, tongue, tripe, and pate.

3. Seafood and fish: If you are a seafood lover, you will be really disappointed to know that seafood and fish are off limits during gout flare-ups because they are other main sources of the uric acid (purines) in your diet. Besides, herring, anchovies, tuna, sardines and other oily fishes should also cut back on your dinner table because they not only aggravate gout symptoms but also trigger one. However, when your gout can be under control, it’s ok to indulge in scallops, shrimp, lobster, crab salmon, or eel. You need to be sure that you do not eat more than 4 to 6 ounces per day of whatever kind of seafood and fish you choose to eat.

4. Beer and alcohol: In fact, beer is twice as bad for people with gout than seafood and meats. That is because it will raise the production of the uric acid levels in the body and make the body more difficult to remove the excess uric acid. Although alcohol does not have much harm compared with beer, it can still raise uric acid levels. Hence, most doctors always recommend avoiding all beer and alcohol if you suffer from gout.

5. Drinks high in sugarYou should not reach for both soda and fruit juice with fruit sugar. These drinks deliver high fructose corn syrup that will stimulate the production of uric acid. According to studies, women and men who consume a lot of fructose and take many drinks with fructose corn syrup will get a higher risk of having gout. Instead of sugary beverages, you can stick with water, coffee, tea or pure, fresh-squeezed juice.

6. Asparagus and spinach: In fact, animal products aren't the only foods which are high in uric acid.

Certain vegetables such as asparagus and spinach can also trigger a gout flare-up. However, they do not seem to cause much harm compared with animal-based foods. Uric acid from vegetables is also excreted from your body more easily than uric acid that comes from seafood and meats.

7. Cauliflower: Cauliflower is a bland vegetable and is rich in the uric acid. However, vegetables can help your body get rid of the uric acid and purines, so you need not cut them out of the diet completely. Besides, they also have nutrients that can reduce insulin resistance that plays an important role in controlling the gout flare-ups.

8. Beans, peas, and other legumes: Beans, peas, and other legumes also have good sources of uric acid, which can make them become poor food sources for people who have gout. According to world’s healthiest foods, peas have a moderately high amount of uric acid, which is 5 – 100 milligrams of uric acid per 3.5-ounce serving. However, when peas, spinach, and asparagus are eaten in raw form, they will cause less damage than in cooked form, as long as you consume a small portion.

9. Mushrooms: If you’re thinking of eating mushrooms as a replacement source for meat, you should think of something else. Actually, like legumes, mushrooms are considered to contain a moderately high amount of uric acid.

10. Oats: Though there has been some discussion about the exact amount of uric acid that oats contain, oatmeal and other foods which contain oats deliver a moderate amount of the uric acid. Most doctors recommend that those who suffer from gout should limit their consumption of oatmeal as well as other oat-based foods.

Although this list can seem discouraging if you suffer from gout, many of these above foods can still be consumed, provided, as long as you only take the small portions and only have them when you aren't having a gout flare-up. Besides, other foods such as coffee, tea, citrus fruits, foods rich in complex carbohydrates, and foods rich in dairy can really prevent gout flare-ups and therefore, are recommended for those who have gout.

If you want to know more about super foods or other vitamins and minerals go to our main super foods page. After reading the article of top ten foods high in uric acid, hope that it can help you identify uric acid-rich foods to avoid eating them for your good health. If you have any question, or you know other foods high in uric acid, please leave them below.

3 people found this helpful

I am suffering from sugar diabetes from 2 years my health is very Dow. And blood pressure fluctuates low please help me.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I am suffering from sugar diabetes from 2 years my health is very Dow. And blood pressure fluctuates low please help me.
Hello, Thanks for the query. Diabetes can be very effectively controlled with appropriate treatment with drugs, plus diet control and regular exercise. Since you have diabetes for over 2 years, I am sure there must be regular treatment going on. In that case we will have to look at the present treatment, plus your diet and extent of exercise. As there is absolutely no information given about blood glucose levels (fasting, Pp & HbA1c%), plus current treatment, dietary pattern extent of exercise etc. There is no way to help. So please come back with the relevant information in a private conversation, then I will be able to guide specifically. Thanks.
1 person found this helpful
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I am 21 year old suggest me weight gaining method with height increase and also suggest good diet.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 21 year old suggest me weight gaining method with height increase and also suggest good diet.
Hye, thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite. Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
66 people found this helpful
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My daughter suffers from panic attack every 2 to 3 weeks, once a day for two three days Symptoms are breathlessness, sweating, depressed and scary feeling, tachycardia, light headedness, fatigue. Normal between attacks. Please do help.

MD - Psychiatry
Psychiatrist, Chennai
My daughter suffers from panic attack every 2 to 3 weeks, once a day for two three days Symptoms are breathlessness, ...
Panic attack is extreme form of anxiety. It s a psychiatric disorder due to serotonin (A neurotransmitter) somewhat being low. So taking SSRI group of drugs will reduce and remit the attacks. Also some behavior therapy would help
1 person found this helpful
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Most of the doctors said exposure to sun can be a cause n moles can get converted to skin cancer .i have lots of moles (till) on face and some on chest. Is it a reason to worry? What should I do .i have taken homeopathic medicine for a long time but there s no improvement. .thuja and calcarea prpeta type medicine thi .it has really made me tensed.

MSW, Certificate in Clinical Psychopharmacology , Certificate in Treatment Planning and Progress Notation, Certificate in Neuro-Linguistic Programming
Psychologist, Jaipur
Most of the doctors said exposure to sun can be a cause n moles can get converted to skin cancer .i have lots of mole...
Hello Kamil, I think take second opinion from an expert. Specially skin specialist, I don't think you should worry about it. There could be a solution. By worrying you will add on stress, best is to take an expert advice, and be calm about it. Regards Stuti
23 people found this helpful
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I have not sufficient beard till now. What will I do, is there any medicine that's help me on my hormonal problem?

BAMS
Ayurveda, Ambala
I have not sufficient beard till now. What will I do, is there any medicine that's help me on my hormonal problem?
For full growth of beard & moustaches apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
2 people found this helpful
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Hello doctor, m facing problem of ulsers in my stomach. Please tell me what should I eat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), T.T.C.M Yoga
Ayurveda, Navi Mumbai
Hello lybrate user, As you mentioned about Ulcers in Stomach. it may due to some unhealthy diet, or maybe due to another hidden health condition so we need to rule out the cause & treat with Ayurvrdic medicine, for further clinical assistant kindly reward back to me with your daily routine & dietary habit so I can reward back to you with treatment plan As of now avoid spicy and oily food, avoid fermented food, junk food, outside food like vada dosa etc, avoid sour & non veg food also. avoid green chilies, gram flour, Tur dal, black gram etc. it aggrievate your condition . eat home made, fresh meal,& try to take blend food.for more details kindly reward back to me Thanking you
1 person found this helpful
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I am 40 years old man. I am living in bangalore I have hair fall problem from past 8 years. Know I am bald. At the age of 32 my hair was began to fall so please tell me how should I regrow my hair.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am 40 years old man. I am living in bangalore I have hair fall problem from past 8 years. Know I am bald. At the ag...
Tab- keraglo men men once daily for 3 months. Hair spray- Qilib men solution 6-8 sprays once daily at night for one month . If bald patches- Tugain 5% solution for application 1 ml at night for one month.
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Hello. I am married person .she want to suck my penis and balls. Shall I give her. Thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hello. I am married person .she want to suck my penis and balls. Shall I give her. Thanks.
Dear Lybrate user. There is nothing wrong and unhealthy in sucking the penis and balls. But make sure that the penis and balls are thoroughly cleaned and hygiene. Take care.
1 person found this helpful
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I am going gym doing hard work outs and I think my hair fall problem is because of this reason, how to prevent hair fall and how to grow new hair.

DDV, MBBS
Dermatologist, Mumbai
I am going gym doing hard work outs and I think my hair fall problem is because of this reason, how to prevent hair f...
Please eat food containing proteins vitamins and minerals.Please take protein supplements Get your Hb levels checked. Please get an evaluation if this doesn't help
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