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Dr. Sourav Das  - Psychiatrist, Kolkata

Dr. Sourav Das

MBBS, MD - Psychiatry, IBSM (International Specialist Certification Programme...

Psychiatrist, Kolkata

8 Years Experience  ·  600 at clinic
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Dr. Sourav Das MBBS, MD - Psychiatry, IBSM (International Specialist Cer... Psychiatrist, Kolkata
8 Years Experience  ·  600 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sourav Das
Dr. Sourav Das is an experienced Psychiatrist in 9 Prince Gulam Muhammad Shah Road, Kolkata. Doctor has over 8 years of experience as a Psychiatrist. Doctor has completed MBBS, MD - Psychiatry, IBSM (International Specialist Certification Programme of World Sleep Federation) . Doctor is currently associated with Somnos Sleep Clinic in 9 Prince Gulam Muhammad Shah Road, Kolkata. Don’t wait in a queue, book an instant appointment online with Dr. Sourav Das on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 37 years of experience on Lybrate.com. Find the best Psychiatrists online in Kolkata. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - CALCUTTA NATIONAL MEDICAL COLLEGE KOLKATA WEST BENGAL - 2009
MD - Psychiatry - DEPARTMENT OF PSYCHIATRY LGB REGIONAL INSTITUTE OF MENTAL HEALTH MINISTRY OF HEALTH AND FAMILY WELFARE, GOVT. OF INDIA, TEZPUR - 2013
IBSM (International Specialist Certification Programme of World Sleep Federation) - INDIAN BOARD OF SLEEP MEDICINE/ WORLD SLEEP FEDERATION - 2015
Awards and Recognitions
Dept of Bio Technology, Govt. of India Research Fellowship for MD/ MS Students, For Thesis Titled,?TH1, TH2 Ratio Abnormality in Aggressive Psychotic Inpatients?
Professional Memberships
Indian Council of Medical Research (ICMR)
International Specialist Certification in Sleep Medicine (World Sleep Federation)
Indian Psychiatric Society

Location

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Somnos Sleep Clinic

128 Jodhpur Gardens, First Floor, Opposite South City Mall, Near Silverline Eye hospital, Kolkata 700045, KolkataKolkata Get Directions
600 at clinic
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Samikshani Psychiatric Centre

#37, Southend Park, Calcutta, KolkataKolkata Get Directions
600 at clinic
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Medica Superspecialty Hospital

#127, Mukundapur, E.M Bypass, Kolkata, KolkataKolkata Get Directions
600 at clinic
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IRIS Hospital

82/1, Raja Subodh Chandra Mullick Road, Ajanta Park, Vidyasagar Colony Landmark : Beside The Ganguly Bagan Big BazarKolkata Get Directions
600 at clinic
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Belle Vue Clinic

9, Formerly Loudon Street, Dr. U.N. Brahmachari Street, Mullick Bazar, ElginKolkata Get Directions
600 at clinic
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RUBY Hospital

#483, E M Bypass, East Kolkata Township, Kasba, KolkataKolkata Get Directions
600 at clinic
...more
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I am suffering from throat infection, headache, fever and full body pain. Can you please suggest me for this.

MBBS
General Physician, Cuttack
I am suffering from throat infection, headache, fever and full body pain. Can you please suggest me for this.
1. Do betadine gargle 2-3 times daily 2. Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3. Take one tablet of crocin advance as and when required after food up to a maximum of three tablets per day 4. Take throat lozenges, drink plenty of water 4. Give voice rest 5. Avoid smoking 6. If no relief you have to take antibiotic after consulting doctor.
1 person found this helpful
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I am very short tempered, but now a days I got angry on very little issues and my anger Is this much high that I can even harm the other person. Tell me how to control this.

BHMS, MD - Homeopathy
Homeopath, Vellore
Dear lybrate user! greetings the main reason for the anger may be frustration or disappointment do mediation for half an hour daily in morning and evening, always be in company with cheerful mood. Thank you have a healthy life through homeopathy.
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My daughter is 2 years 4 months. She sleeps 12.30-1 at night and wakes up at 12.30 next afternoon. Between 8.00-9.00 A.M. I feed her milk and thereafter straight she have her lunch when she wakes up at 12.30. Is the long gap have an adverse effect on her health?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
My daughter is 2 years 4 months. She sleeps 12.30-1 at night and wakes up at 12.30 next afternoon. Between 8.00-9.00 ...
Make her sleep on time max 11 pm so that she can get up early by 7-8 am , in this way her sleep cycle can be monitored otherwise u will land up in problem in future.
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I am not concentrate on my studies. How to concentrate more and long time on studies. And how to learn fast please help me?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicines----------- bacoppa monneri (wilmar schwabe india) chew 2 tab twice daily------- bren-up (allen) drink 2 spoon 3 times daily------------- bramhari pranayam daily for 15 minutes ------- report after 30 days-----------------
1 person found this helpful
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Hi I have a lot of work pressure on my mind how can I control my depression I am going daily day by day in depression please help me to overcome the situation please suggest me some medicines regarding this thanks a lot.

BHMS
Homeopath,
Hi I have a lot of work pressure on my mind how can I control my depression I am going daily day by day in depression...
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
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I am engineering student now and when i was in 10th standard i shaved my eyebroos because my eyebroos were joint,and my friends teased me and condemned me like anything so i hated them and fought with them and i felt very angry.Then my anger grew and i fought with everyone and i hated everyone,and i got tensesd,worried becas they called me eyebroos.I,worried and depressed.I bacame tensed,fearfull, and i have memory loss.Now how can i improve my memory?

Masters in counseling psychology, Counseling psychologist, Rational Emotive Behavioral Therapist
Psychologist, Mumbai
Do you really have a memory problem? you may have concentration problem as you are constantly thinking of all these things which you mentioned. You may be suffering from low self esteem due to all these experiences. Stop feeling inferior because your friends are teasing you. Friends tend to do these nonsense things. The more you get disturbed by it, the more they will do it. Do not give them the pleasure and satisfaction of disturbing you. Firstly ignore them or be assertive in defining your limits. Clearly tell them that you don't like it and you will not tolerate it further. And most important is that you be fine with what you did as a child. As a child many people make such foolish mistakes, have a sense of humor about it. Don't be so embarrassed about it. It is ok and completely fine making such foolish mistakes as a child.
1 person found this helpful
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I have hard pain chest problem due to lot of smoking cigrate. Can you help me frm these pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
I have hard pain chest problem due to lot of smoking cigrate. Can you help me frm these pain.
Dear lybrate-user, have a general health check up, it is good that you stop smoking, try this method we are destroying our health by smoking normal human takes oxygen into lungs 12 -15 times per minute (12 - 15 breaths) lungs mixes oxygen in blood and it purifies our blood, by smoking we are mixing not only oxygen adding and mixing bad elements like nicotine etc. In oxygen, that spoils our blood and our body all organs like lungs, heart, kidney etc. In our body. How to quit: by willingness and willpower" where there is a will there is a way" reduce one by one day by day.
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I have pain in my body any where any time some time it normally but some time much pain tell me what I am do.

BHMS
Homeopath, Faridabad
I have pain in my body any where any time some time it normally but some time much pain tell me what I am do.
Hi, get your blood tested for cbc, hb%, s. Calcium, s. Ferritin and esr. Simple nutritional deficiency can cause general weakness of the body. Would advise you to take homoeopathic medicines - alfaalfa tonic and five phos. - both thrice daily, and let me know about your condition after a month.
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I am shaan 22 years old & smoking cigarette from last 5 years. And now I wanna quit dis at any cost please help me out.

BHMS
Homeopath, Faridabad
Hello,Smoking is injurious to health. Smoking can have serious effects on your life. The longer you smoke, the more damage you do to your body.If you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily.Daphne indica 1x, 2 tabs twice daily. **Make your determination strong and rigid to stop smoking.*** Revert me after 1 month.
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Lost my grandfather last year she is very depressed what to do doesn't eat so much.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Lost my grandfather last year she is very depressed what to do doesn't eat so much.
Better to change the place. His memories should not available with her. Please some time what she says. Listen her pain and problems carefully. Create some recreation activities, take to her out of the places like park, temples or church. Better to give new things and new taste of food items. Meeting with other family members. And also her agemates who loss their husbands. Compare with them. Give moral support motivate for regular activities. Treat to her as your best friend. Share the all the movements with her. Treat to her as a child. Feel make to her happy first ask what is her interests if you satisfy her internal struggles then she feels happy. And she ready to listen your words. Follow your footsteps. Slowly start each and every step of work with patience and lot of self confidence. Ok good luck.
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I am 23 years old, I suffered for panic disorder 6m ago and with the consult of psychiatry (Guntur) I used paxidep cr25' for more than 6 months. I want to know whether I can stop now or what I can do know.

MD - Psychiatry
Psychiatrist, Rajpipla
I am   23 years old, I suffered for panic disorder 6m ago and with the consult of psychiatry (Guntur) I used paxidep ...
Paxidep cr 25 is a good choice of medication for panic disorder. Usually treatment course lasting for 8-12 months and then gradually tapering the dose. So I request you to continue this medicine for some more time. Keep in touch with your Psychiatrist and follow his advice. All the best.
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Sir mujhe bhaut gussa aata hai mujhe bp hai par me tablet leta hu eslomet 2.5 or mera bp bhi normal rahta hai mujhe kuch suggestion dijea.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I think you are suffering from emotion labile hypertension. At this you starting an anti-hypertensive it not good. You need counselling and if required medication to control the aggressive thought process.
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Kya OCD jise hota h.uska dimaag pedaishi waesa hota h. Ya bad me serotonin ki kami ho jati h.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
NAHIN. PEDAISHI WALI BAAT NAI HOTI, GENERALLY. AGAR FAMILY MEIN PEHLE KISSI KO THA TUB HO SAKTA HAI. OCD KA DIAGNOSIS PSYCHOLOGICAL TESTING SE ZAROOR KARANA CHAHIYE. Generally speaking, before starting medicines from a psychiatrist, it is advisable to get psycho-diagnostic testing done to determine what is the nature of symptoms- is it psychological –requiring counselling/psychotherapy or does the symptom require medicines from a psychiatrist. HOWEVER, WHEN SYMPTOMS ARE NO LONGER NORMAL OR TOUCHING UPON INSANITY, SEE A PSYCHIATRIST IMMEDIATELY. PSYCHIATRIST IS MBBS PLUS MD IN PSYCHIATRY- HE GIVES MEDICINES ONLY. TREATMENT STARTED EARLIER WILL CONTROL THE PROBLEM VERY FAST. YOU MUST SEE A QUALIFIED AND TRAINED PSYCHOLOGIST FOR CORRECT DIAGNOSIS. MANY PEOPLE CALL THEMSELVES PSYCHOLOGIST, JUST AFTER A BA OR GRADUATION DEGREE IN PSYCHOLOGY, OR AFTER MA OR MASTERS IN PSYCHOLOGY. - A PhD in psychology is reqd. To qualify as doctor. Difference is same as you see MBBS doctor or MD doctor as a specialist for any illness. PSYCHOLOGIST IS AN EXPERT IN DIAGNOSIS BY PSYCHOLOGICAL TESTING AND COUNSELLING/PSYCHOTHERAPY I.E. TREATMENT WITHOUT MEDICINES. GET PROPER DIAGNOSIS FIRST FOLLOWED BY RIGHT TREATMENT. PLEASE GET DIAGNOSIS CONFIRMED FIRST THEN TAKE MEDICINES AS ADVISED. IT IS POSSIBLE THAT PROBLEM IS PSYCHOLOGICAL-THEN IT WILL NOT BE CURED BY MEDICINES. YOU WILL NEED PSYCHOTHERAPY.
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What will be the impact of chain smoker after 10 years. Can you please suggest the future of it.

C.S.C, D.C.H, M.B.B.S
General Physician,
Best age to stop smoking is before 40, In fact do not start all Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40 31st May is “World No Tobacco Day” Quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality.
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I am 36 yr old male. Suffering from depression. Now taking daxid 100 in the morning clonotril. 5 mg two times in a day. My question is can I take clonotril 3 times day to get more relief. Also taking pregabalin er 75 in night for the relef from the pain from disc bulge.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Clonotril is a benzodiazeine. It has addictive potential. Talk to your doctor to wean off clonotril and try on something else which is non-addictive.
1 person found this helpful
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What is the treatment for stammering problem permanently. I am facing this problem from the last 10 years. So please reply.

Master of science in audiology, Bachalor in audiology and speech
Speech Therapist, Delhi
Stammering is fluency problem. You need to go for complete speech assessment. Apart from this when you talk open your mouth and talk and talk slowly. You should not keep on assuming problem. For more support seek help of qualified speech therapist. Therapist will teach you how to deal with it and few above mentioned thing will be able to help you out.
1 person found this helpful
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I can't think properly. I want to study but I am not studying, can't figure out the reason for this and this makes me feel that I might have some psychological problem or brain disorder. Don't understand if I am thinking properly why I am denying it to myself. Sometimes I feel like ruling out every possibility of my disorder but then I fear that if its positive, how will I react to it. Will I be able to cope with it or not.

C.S.C, D.C.H, M.B.B.S
General Physician,
Your brain is a muscle. You need to exercise it regularly. The exciting thing is that you don’t have to be a millionaire to increase your brain capacity. All you need to do is invest a little time to regularly train your brain. So what can you do? Here are 10 simple ways you can increase your brain power and improve your intelligence! 1. Do something new When you experience something ‘new’ you actually ‘stimulate’ your brain! Don’t get stuck in a rut doing the same old things – the only way to change the structure of your brain is to do something new. This creates new neural pathways, increasing your intelligence. You could take a new route to work, try a new recipe for dinner, or even a new form of exercise – mix it up! 2. Exercise regularly It’s been proven that regular exercise helps to increase brain function and enhances neurogenesis. This means that every time you exercise you are creating new brain cells! Get off the couch and get moving! Your brain will thank you for it:) 3. Train your memory How often do you hear people say “I wish I had a better memory!’ Yet no-one does anything about this! If you discipline yourself to memorise phone numbers and other important numbers (passport, credit card, insurance, driving license) you will start to see a marked improvement in your memory. 4. Be curious Instead of taking everything at face value, get into the habit of questioning everyday things/products, services that you come into contact with. By being ‘curious’ and questioning everything, you force your brain to innovate & create new ideas. Curiosity may have killed that cat, more importantly it created super important things like electricity and computers! 5. Think positive Stress & anxiety kill existing brain neurons and also stop new neurons from being created. Research has shown that positive thinking, especially in the future tense, speeds up the creation of cells and dramatically reduces stress & anxiety. Try and get a handle on negative thoughts and make an effort to replace them with positive ones. 6. Eat healthy Our diets have a HUGE impact on brain function. Our brains consume over 20% of all nutrients & oxygen that we consume – so remember to feed your brain with the good stuff! (i. E. Fresh fruit and veg & plenty of OMEGA 3 oils found in oily fish) 7. Read a book Reading relieves tension & stress (brain-cell killers) because it’s a form of escapism. Research has also shown that using your imagination is a great way to train your brain because you force your mind to ‘picture’ what you are imagining. Reading is a great way to trigger your imagination! 8. Get enough sleep Sleep is like a mini detox for the brain. This is when your body regenerates cells and removes all the toxins that have built up during the day. Get to bed between the hours of 9pm and midnight to benefit from the most effective hours of sleep! 9. Ditch the GPS Gone are the days of map reading! Sat Nav may have made our lives easier, it has also made our brains lazier and less efficient at the same time! Go back to the old school and use a map to navigate every now and then (this exercises the part of your brain responsible for understanding spatial relationships). 10. Ban the calculator Remember back at school when we were taught to use our brains to do simple sums like times tables? It’s incredible how we now rely on devices like smart-phones and laptops to calculate really simple equations. Resist the urge to work things out using an external device – and use the device you were born with – your brain!
7 people found this helpful
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I have a lot of holes in my face so what should I do. Pls suggest me any cream which I should use or face wash. I have smoking and drinking habits I'm not taking any medications..

DNB, MD - Dermatology, MBBS
Dermatologist, Delhi
I have a lot of holes in my face so what should I do. Pls suggest me any cream which I should use or face wash. I hav...
I think you are concerned about open pores. They are a difficult to treat condition and the best results are with cosmetic surgical procedures such as chemical peels and laser facial rejuvenation.
7 people found this helpful
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Dear Doctors, I am having some type of problem of repeating the same thoughts or feelings rapidly with some kind of fear. What to do for its treatment?

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
Dear Doctors, I am having some type of problem of repeating the same thoughts or feelings rapidly with some kind of f...
Fear is our biggest enemy. Question yourself when you have a fear - ask yourself what worst could happen. Generally, you will realise that your fears have no basis. There maybe situations where your fears maybe real e. G. If I don't study, i'll fail - in such situations work out a strategy so that you can study regularly and overcome that fear. Medical treatment won't help, you require counselling.
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Hello. I am 23 years male. I feel no energy to work. Always feel like tired and upset. Get anxious very quickly. I get angry and irritated on small petty issues. I am not happy from within. I don't enjoy my life. I even forget everything. Can't remember small things related to work and work gets hamper. No energy .legs pains a lot. I want to know the cause of all this problems and guide me to take proper steps for this all. I would also say that when I watch any intimate scene I get very anxious. I mean I can't understand anything. My heart beat increases and I ejaculate. This problem is from 6 years now. Are all my problems interrelated, what do I do. And I even get negative thinking in every thing i do. Eg. Thought comes that if I don't do anything in a specific way something bad will happen to my loved ones. I can't control this now. It's been around six years now. Looking for proper guidance and treatment. A doctor from this platform has said it's Ocd. Help me for proper living.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello. I am 23 years male.
I feel no energy to work. Always feel like tired and upset.
Get anxious very quickly. I ge...
Hi Sudhir... in homoeopathy there are very peculiar medicines which are capable in curing such psychological issues.. but the method of selecting best suitable homoeopathic medicine is by going through the whole case and exploring each of your feeling and symptoms in depth so that we can exactly match the medicine to the condition.. Thats why a very detailed case especially in cases like yours is very crucial... if you want the treatment you can consult through lybrate...
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