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Dr. Soumen Mondol

Ophthalmologist, Kolkata

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Dr. Soumen Mondol Ophthalmologist, Kolkata
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Soumen Mondol
Dr. Soumen Mondol is a trusted Ophthalmologist in Taltala, Kolkata. He is currently practising at M.P.Birla Eye Clinic in Taltala, Kolkata. Book an appointment online with Dr. Soumen Mondol and consult privately on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 34 years of experience on Lybrate.com. You can find Ophthalmologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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M.P.Birla Eye Clinic

12, U N Bramachari Street,Taltala, KolkataKolkata Get Directions
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8 Reasons Why You Should Eat Tomatoes

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
8 Reasons Why You Should Eat Tomatoes

1. Prevents cancer: as a magnificent source of vitamin c and different cell reinforcements, tomatoes can battle the development of abnormal cells that causes cancer. Lycopene has been connected with prostate tumour prevention. Epidemiologists recommend the consumption of tomato as it helps lower the possibility of prostate cancer. High fibre content of beta-carotene in fruits and vegetables has been proven to bring down the risk of colorectal cancer to a great extent.

2. Blood pressure: low sodium consumption keeps circulatory strain solid. Tomatoes are rich in potassium that helps in the same.

3. Heart's well-being: the fibre, potassium, vitamin c and choline content in tomatoes all bolster the heart's well-being. An expansion in potassium as well as a reduction in sodium is the most essential dietary change that an individual can make to lessen their danger of cardiovascular diseases. Tomatoes additionally contain folic corrosive, which keeps the homocysteine levels under control. It reduces the risk of heart diseases.

4. Diabetes: tomatoes help bring down the blood sugar level in people with type1 diabetes. Whereas, people with type 2 diabetes may have enhanced glucose, lipids and insulin levels. One measure of cherry tomatoes gives around 2 grams of fibre and helps them keep their levels neutralized.

5. Constipation: eating foods that are high in water substance and fibre like tomatoes can help with hydration and advance normal solid discharges. Fibre adds mass to stool and is important for bowel movement.

6. Eye health: tomatoes are a rich sources of lycopene, lutein and beta-carotene, which are intense cancer prevention agents. They have been helpful in protecting the eyes against harm related to the advancement of age-related macular degeneration.

7. Skin: collagen, a fundamental part of the skin, hair, nails and connective tissue, is dependent on vitamin c. An inadequacy of vitamin c leads to certain skin problems. As vitamin c is a capable cancer prevention agent, a low intake can affect the skin and cause harm from uv rays, infections and smoke. This usually results in wrinkles, hanging skin, blemishes and other antagonistic skin diseases.

8. Pregnancy: a good amount of folic acid needs to be present before and during pregnancy to ensure the infants good health inside the mother's womb. This can be found in tomatoes.

type diabetes
13 people found this helpful

My eyes pains a lot. I am not having much diopter value. I don't know what to do now?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eyes pains a lot. I am not having much diopter value. I don't know what to do now?
Pain is unusual in eyes..you need to make sure that vision is not affected.. you need to visit eye surgeon to rule out any vision threatening problem
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I am suffering from high quality of eye doses its really so irritated me I can not bare it its really so teasing me I really want your help please do something fast I really can not bear.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am suffering from high quality of eye doses its really so irritated me I can not bare it its really so teasing me I...
Hello this might be due to dryness 1. Blink a lot 2. Cold compresses 3. Use goggles when in sunlight 4. Use lubricating eyedrop like flogel thrice daily.
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Yesterday, I was having a headache and ache in my right eye. And whenever i try to walk my back also pains. Today also I am having headache and ache in my left eye. Any thing serious.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
Yesterday, I was having a headache and ache in my right eye. And whenever i try to walk my back also pains.
Today als...
A fever can cause these symptoms. If continues consult a doctor. May be urinary infection also may cause this.
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If the cataract is not fully developed even after 3 years, what shall we do? Is there any homeo medicine for getting a better vision?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gwalior
If the cataract is not fully developed even after 3 years, what shall we do? Is there any homeo medicine for getting ...
Cataract regarding diet follow hot spicy junk acid product not use and triphala water daily eye wash If you want more better treatment than you can take online consultation.
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Age 47 female having swelling in eyes for months. Eye doctor have medicine after stopping medicine again scales and swelling of upper part of eye had taken place. What to do had blepharitis before.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Age 47 female having swelling in eyes for months. Eye doctor have medicine after stopping medicine again scales and s...
Hello lybrate-user. Sorry about your trouble. Proper eye hygiene is the key for you. In addition to the medication given to you, keep your eyes clean by washing daily 4 to 5 times with clean hands and clean water. Wash gently. Do not rub your eyes with fingers, handkerchief, cloth material, etc. In case you need to wipe your eyes, use disposable paper napkin (if possible). Also, another suggestion is regarding hot water fomentation. Use a sterile cotton and dip it into lukewarm water and gently massage your eyes. Do this 2 times in a day if possible. Another suggestion-while bathing, use johnson baby shampoo to apply on your eyelids and allow it to remain there for 2 minutes. After, this wash it off. This will result in debulking of debris that has accumulated throughout the night. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you.
1 person found this helpful
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LASIK: All About It

MD in Ophthalmology, MBBS
Ophthalmologist, Delhi
LASIK: All About It

LASIK, Laser-Assisted in Situ Keratomileusis, aims at correcting the shape of the cornea, which is the transparent layer that lines the front of the eye. Through this procedure, the cornea is reshaped so that the retina receives a focused light.

When do you need this surgery?

This surgical procedure is ideal for people having following conditions, making spectacle use mandatory:

  1. Hypermetropia or farsightedness - Close objects appear indistinct
  2. Myopia or nearsightedness - Far off objects appears blurry
  3. Astigmatism - Overall fuzzy vision

Advantages of LASIK:

Biggest advantage of LASIK is that it helps people to get rid of glasses and contact lenses, which sometimes are cosmetically unacceptable and in some cases are visually disabling.

Best part of LASIK is that it is:

  1. Has a high success rate ( success rate is 96%)
  2. Quick (total duration of surgery is hardly 5 minutes) and virtually painless
  3. Adjustments can be made years later to alter the vision as per growing impairment in the future and advancing years
  4. Does not require bandages or stitches

Who can go for LASIK:

Any person 18 years or older who fulfils the following criteria can undergo Lasik surgery

  1. Stable refraction
  2. Dilated retinal examination should be normal
  3. Corneal thickness and topography should be in normal range
  4. Adequately wet eyes
3166 people found this helpful

My eyes are weak so what kind of medicine should I take? And tell me some fruits and vegetables too. Thank you.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eyes are weak so what kind of medicine should I take? And tell me some fruits and vegetables too. Thank you.
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 18 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
1 person found this helpful
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Two years ago I had accident and damage my eye doctors says that your right eye is totally damaged and you will not able to see forever I want to know that will I able to see.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Two years ago I had accident and damage my eye doctors says that your right eye is totally damaged and you will not a...
Hello I think after accident you gor traumatic optic neuropathy. If this is the condition then after two years there is no scope of improvement I am sorry.
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I have headache problem and sometimes I feel pain just above my eyes, mostly above my right eye. Please help me. What the problem and what I need to do.

MBBS
General Physician, Mumbai
I have headache problem and sometimes I feel pain just above my eyes, mostly above my right eye. Please help me. What...
It can be due to sinusitis and For pain take tablet paracetamol 650 mg and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
2 people found this helpful
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I have eye problem from last 5 days. It gets red after 2 hours gap. I also suffer a itching problem in my eyes. It is intolerable.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have eye problem from last 5 days. It gets red after 2 hours gap. I also suffer a itching problem in my eyes. It is...
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily If no relief within 2 days,please cosult an Eye specialist for physical examination.
1 person found this helpful
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I am diagnosed as case of atypical depression. From past few years I was not in mood of starting antidepressant medications. So after being seeing positive reviews of people on the internet and support from Lybrate doctors. Finally I got convinced to start medications. So started on tab. bupropion. Even I have seen some reviews on the internet where people are on antidepressants from several years. If antidepressants really works then why people are on antidepressants for years. Is it dependence or wht? I really don't want to knock with someone which will really make me addicted for lifetime.

MSC Psychotherapy & Counselling, CHt Hypnotherapy, MD Alternative Medicine, MBBS, Diploma in Public Health
Psychologist, Mumbai
I am diagnosed as case of atypical depression. From past few years I was not in mood of starting antidepressant medic...
Hi I am very glad that you asked this question, which many people have in mind. To explain you this I will give you one example. When we get frequent acidity that is mainly because of our wrong eating habit and sometimes other causes. We advise such patients to be on diet and medicines. Once patient stops medicines but goes back to old wrong eating habits, then the condition worsens and he needs to start on medicines again. So is he addicted to medicines or wrong food habits. He needs to change lifestyle with temporary support of medicines. Same way as our thinking is so our actions are and so the brain neurotransmitters released. Constant habit of negative thinking leads to same release of neurotransmitters and person needs to take medicine to correct depression to get these neurotransmitters in balance. He feels better, stops medicines and if he again falls back to same old negative thoughts he will suffer again. But during medications if he takes some thought changing therapies (includes gaining insight in thinking patterns), meditation, to improve his thinking to make himself strong to face adversities of life. He doesn't fall back to same problem whether it's depression or anxiety. Remember thoughts are our mental diet. If we are careful of our diet about calories even in biscuits now, then why can't we take some preventive measures of learning some self improvement techniques and mediation. For this reason we suggest our client to take therapy sessions along with medicines. Thank you.
2 people found this helpful
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Dear sir, my eyes getting pain & itching regularly and I checked with many doctor they said its infection but not got any solution please give advise & solution asap.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
For temporary relief of itching, try these self-care measures: use a high-quality moisturizing cream on your skin. Apply an anti-itch cream or lotion to the affected area as prescribed by me avoid scratching whenever possible. Apply cool, wet compresses. Take a lukewarm bath. Wear smooth-textured, loose cotton clothing. Do reply back for private consultation for a detailed treatment plan which will cure your itching problem.
1 person found this helpful
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I have eyes irritating problem from last 60 years. I have to use homeopathic medicine for cureness from this. So what I will do now please helo me.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have eyes irritating problem from last 60 years. I have to use homeopathic medicine for cureness from this. So what...
Hello that could be due to dryness 1. Blink a lot 2. Cold compresses 3. Use lubricating eyedrop like flogel frequently.
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I have eye pain when I wakes up late night, eye pain continues till I get long sleep so please advice me for better medicine for it.

BHMS
Homeopath, Faridabad
I have eye pain when I wakes up late night, eye pain continues till I get long sleep so please advice me for better m...
Hello, use CMD2 eye drops , 2 drop in each twice daily and get your eye tested by an eye specialist. Take care.
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Mujhe 2 3 days se chicken pox ho rhka hai aur eyes me irritation ho rhi c .meri right eye red ho rhki hai aur eye ball ke upr grey colour ki outline ho rhki hai .plz suggest me wht should I do? I am so worried.

MBBS
General Physician, Mumbai
Mujhe 2 3 days se chicken pox ho rhka hai aur eyes me irritation ho rhi c .meri right eye red ho rhki hai aur eye bal...
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and take symptomatic treatment.
1 person found this helpful
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I am into night shifts I am not getting sleep in morning and my eyes are paining due to more usage with computer, cellphone and laptop. I have hair fall, pot belly, and digestion problems etc. Please suggest best ways to get sleep.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am into night shifts I am not getting sleep in morning and my eyes are paining due to more usage with computer, cel...
Hello 1. Avoid junk food 2. Eat light food before bed time 3. Meditate 4. Try to fix a proper time and sleep at that time. This will not disturb your biological clock.
1 person found this helpful
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Sir I am 22 years old and suffering from eye weakness and currently having a specs 1.5 please suggest me a better diet.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Sir I am 22 years old and suffering from eye weakness and currently having a specs 1.5 please suggest me a better diet.
Hello lybrate-user. Let me enumerate the diet necessary for healthy eyes. (1) green leafy vegetables including spinach, sprouts, cabbage, beetroot. (2) fruits-blue-berries, black-berries, strawberries, raspberries, kiwi fruit, grapes, pineapple, pomegranate, grapes, guava. (3) dry-fruits: almonds, walnuts, apricots, dates. (4) cereals: oats, barley, millets. (5) drink a cup of green tea daily. (6) drink a glass of milk daily. The basic essence to healthy eyes is in maintaining a healthy lifestyle. In addition to a proper diet, a proper posture and proper sleep patterns are essential. Also, addiction to tobacco and smoking tends to harm the eyes in a bad manner. These should be refrained. Thus, maintain a diet rich in antioxidants. These substances are present in good proportions in the previously mentioned list. Hope my suggestions helped you.
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