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Dr. Sonali Mukherjee

Ayurveda, kolkata

Dr. Sonali Mukherjee Ayurveda, kolkata
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sonali Mukherjee
Dr. Sonali Mukherjee is an experienced Ayurveda in Sinthee, Kolkata. You can consult Dr. Sonali Mukherjee at Prashamanam- the ayuremission in Sinthee, Kolkata. Book an appointment online with Dr. Sonali Mukherjee and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Kolkata. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My teeth are not in order so if I use braces then what will be the average cost of the treatment.

MDS - Orthodontics
Dentist, Mohali
My teeth are not in order so if I use braces then what will be the average cost of the treatment.
The average cost would be around 25, 000. The actual cost can be established only after examining you. There are different types of braces available, so cost varies wit the material type.
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She has hair fall since 2/3 years and she is worried about that, she wants to try something which many members have done it and got relief and she want natural medicine which can be prepared at home.

BHMS
Homeopath, Faridabad
She has hair fall since 2/3 years and she is worried about that, she wants to try something which many members have d...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Homeopathic Remedies For Mental And Physical Stress!

BHMS, DI Hom (London)
Homeopath, Varanasi
Homeopathic Remedies For Mental And Physical Stress!

For the past two centuries, Homeopaths have concentrated on the interconnection between psychology and physiology. It has been known for long that Homeopathy has no side effects on a person's overall health and thus, it should be implemented in curing mental and physical stress. Mental stress may result from a person's coping skills. You may respond to stress in a wrong way and this further complicates your situation.

You may fail to control your instinctive reactions. Medications in Homeopathy can actually remedy disorders regarding stress management. In many cases, it has been noticed that a physiological disease has a psychological impetus to itself. For instance, people falling under the 'Type A personality' category are more susceptible to heart problems. Their heart problems can be serious enough to make them undergo bypass surgeries. 

An operation can be avoided, if only reasons behind problems at the surface are understood. Patients belonging to the 'Type A personality' category can suffer from 'hurry sickness' with symptoms like bouts of anger, impatience, aggression and hurriedness. These factors together enhance the risk of having heart problems later in life.

The following medicines tackle disorders without any side effects:

  1. Homeopaths advise you to take Aconitum napellus to reduce physical stress. Aconite napellus is known to treat problems such as a dry mouth, an irritable skin, a pounding heart and so on so forth. This can even cure problems resulting from a traumatic episode in past.
  2. Another Homeopathic medicine prescribed to deal with anxieties about future is Arsenicum album. If you have fears about your safety, about certainty or about what future has in store for you, this medicine can help you out.
  3. The medicine Phosphorus is known to treat fears of being alone. Many people are afraid of being alone. They need company all the time. Phosphorus also tackles common fears, such as fear of thunderstorms, fear of the dark or fear of ghosts for that matter.
  4. People facing anxieties about health or anxieties about death often evade sleeping at night. They hallucinate and see apparitions. Mental stress therefore, leads to physical stress. Kali- arsenicosum is one Homeopathic medicine to take care of such problems.

Homeopathy as an alternative branch of medicine, which comes to your relief without causing other bodily problems during the course of treatment. Hence, to fight mental or physical stress you must try out Homeopathy. If you wish to discuss about any specific problem, you can consult a Homeopath.

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Hi. I want a diet time table fixture for loosing weight I want to loose weight seriously and also I live in kerala so only include foods found in kerala.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Hi. I want a diet time table fixture for loosing weight I want to loose weight seriously and also I live in kerala so...
Hello you need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion, tomato etc. Include green tea 4-5 times a day. Drink plenty of water. Take 3 main meals and 2 side meals. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Thank you.
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I have some blank area in between my tooth and when i take any thing then pain start on that time so what i do. And i was already fill that blank area but again and again remove from my tooth.

BDS
Dentist, Ahmedabad
You have gum problem in between your teeth . This can be rectify by scaling and gum massages regularly and if gap is more than use proxa-bruse to clean that area to solve the problem, Now if blank space is due to damage of teeth than have to consult dentist to correct the problem
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My height is 5' 3" Weight is 68 kg Age is 30 years 1. How can I remove my over bulge tummy? 2. My specs number is 6.

BHMS
Homeopath, Faridabad
My height is 5' 3"
Weight is 68 kg
Age is 30 years
1. How can I remove my over bulge tummy?
2. My specs number is 6.
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes. Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before meals for 1 month. Thereafter revert me back for further guidance. All the best! For your eyes: 6 is what? It's not clear. Please share the report of your eyes first. If the power is less then can be removed with homoeopathic medicines or else need to go for suregry.
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Sir I getting problem related to pimples on my face and they becm drak black after some time please provide me some useful medicine so that it can be resolved.

BHMS
Homeopath, Delhi
Sir I getting problem related to pimples on my face and they becm drak black after some time please provide me some u...
Hello,you can take homoeopathic medicine Berberis Aquifolium 30 ( 4 drops in little water) thrice a day for a week and update with the feedback.
3 people found this helpful
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Dear respected doctor, I'm in a big trouble and the cause of this trouble is the quantity of anger in me. The anger inside me is I think more than any other person. As a result of this anger I'm unable to concentrate on studies. It just gives me stress all the time. And because of a very bad temper I usually get involved in fights. My parents are also worried about me. Dear doctor please help me and give me the best solution for this. And also tell me that eating or drinking what, will cause anger and aggressiveness or what I should not include in my diet to avoid anger.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Dear lybrate user, anger cannot be controlled with diet. Anger is a result of your own values, beliefs and expectations. You need to see what is making you angry. Since you have lots of anger, you need some outlet. It will be very helpful if you consult a counsellor. Please talk to your school and college counsellor. Take care.
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Sir , I have a lot of pimple on my face nd its look like whitish dotted pimple . Hlp me out sir.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Sir , I have a lot of pimple on my face nd its look like whitish dotted pimple .
Hlp me out sir.
Hello, due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1/2 times apply neem sandal face wash and anti aging moisturizer (bhargava pharma) steam on face 3 times a week 1 tsp triphala churan at night with semi hot water cap neem guard 1 cap in morning abf report after 1 month stay healthy - naturally.
2 people found this helpful
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I have hair lossig and more and more shampoos uses but not effect my hair. My hairs are damage.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have hair lossig and more and more shampoos uses but not effect my hair. My hairs are damage.
Hello. -stop using so many shampoos. -use a shampoo for hair fall control and a contioner for damage repair. -shampooing twice a week or thrice is enough. -take a hair fall control tablet for women (natural not steroids) -do not take stress. -hair fall of 50 hairs per day is normal. -eat protein and cover your hair in sun. -oil your hair and massage your scalp with coconut hair oil for atleast one hour before washing.
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I am suffering from the irregular period problem and I have to face the unbearable pain at that time. Ma'am, what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I am suffering from the irregular period problem and I have to face the unbearable pain at that time. Ma'am, what sho...
Hello Ishita you can take hot milk with pinch of turmeric piwder ntake some almonds ,apply hot water bottle locally and take iron supplements .you can also opt for ayurvedic treatment as they have very good results
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I am 44 years old. Am facing acute sensitiveness in my teeth. Specially the front two teeth on the upper jaw. Cannot bite on anything, there is discomfort and pain. ONe of my upper teeth broke recently, have not had refilling done. Is it because of this missing teeth.

BDS
Dentist, Kolar
I am 44 years old. Am facing acute sensitiveness in my teeth. Specially the front two teeth on the upper jaw. Cannot ...
This could b either due to sensitivity due to loss of enamel surface or due to decay of tooth. Tooth decay can b treated by filling of tooth or by rct n capping of the decay is deep. Sensitivity can b reduced by using desensitizing toothpaste such as senquelf or sensodyne toothpaste by rubbing some amount of toothpaste onto your tooth surface n wait till 5 mins before rinsing it off. Get your teeth evaluated by dentist to know the cause of your problem n get treated accordingly. Regards.
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My height can't increase and age is going on. Please suggest me how I can increase my height and what the last age of increase height. Tell me hole details for increase the height like workout nutrition and growth responsible date.

BHMS
Homeopath, Faridabad
My height can't increase and age is going on. Please suggest me how I can increase my height and what the last age of...
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result. Up to 23 years of age your height can be grow. Take care.
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I am 20 yrs old and i have small pores on my face what should I do to get them away.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 yrs old and i have small pores on my face what should I do to get them away.
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.
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Hi I am 18 years old. I have some problems to be I am gone so fat I am want to lose my weight so what to do now. Please give me a good advice. Thank you.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi I am 18 years old. I have some problems to be I am gone so fat I am want to lose my weight so what to do now. Plea...
1) Take 10 ml of fresh lemon juice and ginger juice along with 1 tsf of jaggery along with 60 ml of water early in morning on empty stomach and after meals, 2) do regularly BHUJANGASANA, UTTANPADASANA and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. Do this for 30 days…it gives you good result…THANKS.
1 person found this helpful
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I have allergy for hot when i'm on hot way then my body there is some pimples growing up Eg like on my chest and my back So doctor what I have to do?

BHMS
Homeopath, Vadodara
I have allergy for hot when i'm on hot way then my body there is some pimples growing up
Eg like on my chest and my b...
Dear you are suffer from urticaria due to exposure of sun light you need homoeopathic medicine nat nur 200 1 dose and sl bd for 2 wk.
1 person found this helpful
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I have a Acl tear in my left knee doctor advised for an operation should I go for it I am a athlete and 21 year old male.

BPT
Physiotherapist, Hyderabad
I have a Acl tear in my left knee doctor advised for an operation should I go for it I am a athlete and 21 year old m...
Hi, we physiotherapist and rehabilitation can restore the knee to a condition close to its pre-injury state and educate the patient on how to prevent instability. This may be supplemented with the use of a hinged knee brace.
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Dear sir, my bottom jaw, third from left teeth is been paining for past few days and while brushing blood comes from gums? what s the solution sir.

BDS
Dentist, Jabalpur
Hello, teeth don't bleeds gums does. Bleeding is usually due to food lodgement. Get an xray done of the concerned tooth and then get back to me.
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