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Dr. Somnath Saha

Homeopath, Kolkata

Dr. Somnath Saha Homeopath, Kolkata
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Somnath Saha
Dr. Somnath Saha is an experienced Homeopath in 24 Parganas, Kolkata. You can consult Dr. Somnath Saha at Dr Somnath Saha's Clinic in 24 Parganas, Kolkata. Book an appointment online with Dr. Somnath Saha and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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297, Opp Baranagar Ramkrishna Mission, Gopal LAL Tagore Rd, Baranagar, KolkataKolkata Get Directions
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My grandmother has diabetes what is its prevention. And How anyone should take care her.

MBBS, MD - Medicine
General Physician, Delhi
My grandmother has diabetes what is its prevention. And How anyone should take care her.
1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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Can you recommend some medicines for curing dark circles around eyes.

BHMS
Homeopath,
Can you recommend some medicines for curing dark circles around eyes.
Hello, you can take homoeopathic medicine ferrum phos 6x (3 tabs) thrice a day for 15 days and revert. Diet should be balanced to get rid of dark circles and take food that are rich in vitamins. Fruits, green leafy vegetables especially cabbage and spinach are to be taken. Make a habit of 8-10 glasses of water daily. Make a habit of sleeping for sufficient time so that you may see some changes regarding dark circles.
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BHMS
Homeopath, Nashik
Here are the top 10 health benefits of drinking water.

1. Relieves Fatigue
If you often feel tired, there is a high chance that it could be due to inadequate consumption of water which makes the body function less efficiently. In fact, fatigue is one of the first signs of dehydration.

When there is less water in the body, there is a drop of blood volume which causes the heart to work harder to pump oxygenated blood out in the bloodstream, and other major organs also work less efficiently. Thus, drinking adequate water can help your body function better and reduce fatigue.

2. Improves Mood
Research indicates that mild dehydration (even one or two percent lower hydration level of hydration than optimal) can negatively affect your mood and ability to think.

A small study conducted on 25 women and published in the Journal of Nutrition found that being dehydrated can take a toll on your mood and cognitiive function. The color of your urine is a good indicator of your level of hydration. The lighter the color the better the level of hydration and vice versa.

3. Treats Headaches and Migraines
If you have a headache or migraine, the first thing that you can do to get some relief is drink plenty of water. Headaches and migraines are often caused by dehydration.

In a study published in the European Journal of Neurology, researchers found that increasing water intake helped reduce the total number of hours and intensity of headaches in the study participants.

4. Helps in Digestion and Constipation
Water also improves the functioning of the gastrointestinal tract. This helps in digestion and prevents constipation. Inadequate water in the body often results in constipation as the colon pulls water from the stools to maintain hydration, thereby making them harder and difficult to pass.

Drinking sufficient water boosts your metabolism and helps the body properly break down food. This helps your digestive system work well and promotes regular bowel movements. Warm water, in particular, is good for digestive health.

5. Aids Weight Loss
In a clinical trial, scientists found that drinking two eight-ounce glasses of water prior to meals can help suppress appetite and hence support your weight loss efforts. When you drink water, it fills your stomach and reduces the tendency to eat more.

Plus, it helps increase the rate at which the body burns fat, and promotes the breakdown and elimination of fat cells.

Calorie-free water is also a great replacement for high-calorie drinks like alcohol, sugary fizzy drinks and sodas that often contribute to weight gain.

6. Flushes Out Toxins
Water is an excellent detoxifier as it helps flush out toxins from your body and get rid of waste primarily through sweat and urine.

It also promotes kidney function and reduces kidney stones by diluting the salts and minerals in urine that cause kidney stones.

Though you need to drink adequate amount of water throughout the day, experts warn against drinking too much water (although uncommon still, it is possible) as it may reduce your kidneys’ ability to filter out waste.

Thus, it is recommended to drink the amount of water your body requires. As the amount of water required by the body tends to differ from one person to another, it is usually suggested to drink to your thirst, and also include other fluids and foods with high water content in your diet.

7. Regulates Body Temperature

An ample amount of water in the body also helps regulate body temperature. The thermal properties of water and its ability to release heat from the body when sweat evaporates from the surface of the skin greatly helps maintain an even body temperature.

A well-regulated body temperature also will make you feel more energetic when exercising. Water also helps keep your joints and muscles lubricated, thus preventing cramps and sprains.

8. Promotes Healthy Skin

Water keeps the body well hydrated and improves capillary blood flow, which promotes healthier and younger-looking skin. Water helps replenish skin tissues, moisturizes skin and increases the elasticity in your skin.

When the body gets enough water, your skin will feel moisturized and it will look fresh, soft, glowing and smooth. Also, water helps prevent and treat soft lines, scars, acne, wrinkles and other aging symptoms.

9. Relieves Hangover

Drinking water works as a simple yet effective way to get rid of hangover as well. Being a diuretic, alcohol causes you to pee much more than you take in. Thus, water helps rehydrate the body and speed up recovery.

Experts recommend drinking 16 to 20 ounces of water at night before going to bed after you have had too much alcohol.

10. Beats Bad Breath

Bad breath is a clear sign that you may not be drinking sufficient water. It keeps your mouth moist and washes away food particles and bacteria. It also dilutes the smelly compounds that oral bacteria create.

So, drink sufficient water and also rinse your mouth with water, especially after having a meal or snack to control odors and remove bacteria and food debris stuck between your teeth and gum line.

To conclude, it is essential to make necessary efforts to drink adequate amount of water daily. To derive the various health benefits of water, make sure to drink filtered water. Along with water, also take more fluids and eat more fruits and vegetables that are high in water content.
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I am suffering with an allergy which is creating black spots on legs can you please help me with this.

BHMS
Homeopath, Agra
I am suffering with an allergy which is creating black spots on legs can you please help me with this.
Take berberis aquifolium q, 10 drops 3 times daily, for 1 week then revert me. If you want permanent homoeopathic cure, then consult me.
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For the last two years, pimples and spots use to develop on my face. No special medication taken. Please help me out to clear these face marks and pimples.

BHMS
Homeopath, Ghaziabad
For the last two years, pimples and spots use to develop on my face. No special medication taken. Please help me out ...
Hello lybrate-user, firstly we need to issue your weight issue, 95 kg woth ht of 6.1 feet is definately overwt. Pimples or acne develop in people with low metabolism and high fat content. Pls contact for a diet chart and homoepathic remedy. Wd b glad to help you out.
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Hello, I am 29 year old. My upper skin of penis is very tight. During sex its very painful. What should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
Hello, I am 29 year old. My upper skin of penis is very tight. During sex its very painful. What should I do?
the medical term for when you can't retract your foreskin over the head of your penis – isn't the easiest thing to talk about. And it can have an extremely negative effect on both your life and, perhaps most importantly, your sex life. Most boys will have retractable foreskins by the age of 10 and 95% by the time they reach the age of 17 "Phimosis can cause swelling, redness and tenderness and thus make sex very painful," says Bhatt. And it is, after all, difficult to enjoy sex when your bloodcurdling shrieks of pain drown out your partner's moans. What's more, it's possible that during sex you may cause paraphimosis. This is where the foreskin retracts and will not return to its original position. It's a medical emergency and is also, let's face it, no fun at all. The treatment Treatment depends on the cause. "If the problem is physiological (ie. you're born with it) – then personal hygiene and topical steroids can help," says Bhatt. Betamethasone cream 0.05% should Your first move, though, should be to try and stretch your foreskin yourself. Use lube or do it in the bath when your penis is flaccid. No luck? Go to your doc and try topical steroids. More minor surgical procedures such as dorsal slits are also an option. Circumcision should be your last resort.for more treatment consult privetly..
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Hi I wanna know 1 thing and that is I always or I frequently get very angry as well as aggressive in small fights or even when somebody do not complete my wish etc so now I wanna know that is this is the symptom of any mental illness or not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
Dear Sid, it is quite common for few people especially at your age. So, kindly ignore the same. Enjoy your childhood. Do practice pranayama techniques.
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Performance Anxiety

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Performance Anxiety

It is natural to feel anxiety. Repeated exposure and practice are the best way to deal with them. If it taking control over you take help of psychiatrist or psychologist.

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Hi my 5 months daughter have sardi and khansi almost every time sir I consulted 1,2 doctors but she again has same issue and from yesterday she doing some sound like umumumumumymumum and do poty and but she give smile everything is good but why she has khansi and sardi.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi my 5 months daughter have sardi and khansi almost every time sir I consulted 1,2 doctors but she again has same is...
It may be allergic or the sound you say is nasal sound which is normal and occurs as the nose is not well open in infants .If feeding is fine, the bay is fine.
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I am at 25 years now my weight is 95 can you please suggest how to decrease my weight to 80 within 2 months.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am at  25 years now my weight is 95 can you please suggest how to decrease my weight to 80 within 2 months.
You cannot give time limits to your body. Ideal weight loss is gradual weight loss in a healthy manner. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
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I am 7 weeks pregnant. I went for torch test which states my cmv igg and rubella igg are positive and cmv igm and rubella igm are negative . I already had abortion twice before. Does this cause problem this time.

MBBS
Gynaecologist, Chennai
I am 7 weeks pregnant. I went for torch test which states my cmv igg and rubella igg are positive and cmv igm and rub...
Absolutely no sujatha. Torch infections will not cause early miscarriage s all the more igg is nothing to worry. Check your gtt thyriod levels anti thyroid antibody. Level also apla syndrome which is more important. Take progesterone suuport.
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I am 19, female. basically a loner. need some advice to be strong! I am in a point where I might give up on everything.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Humans are social by nature and loneliness can be very depressing. Find something interesting to do in life, meet like minded people with whom you can share doing activities. Loneliness occurs when we judge ourselves or the old her person. Having too many expectations from people also creates emotional distance. Learn to forgive yourself and others because nobody is perfect. Everyone has their own stress and problems. Click on private chat to consult me.
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My vagina hurts during my periods and discharge is more often. Do I need to worry?

BHMS
Homeopath, Faridabad
My vagina hurts during my periods and discharge is more often. Do I need to worry?
Hello, don't worry. Slight pain or heaviness around the parts and slight discharge per vagina is normal, but if the intensity of pain is unbearable and the discharge is too much, smelly, thick, then need to look into the matter.
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I am a parent of 2 years baby boy when he was 45 days I accidentally pulled my baby penis while diapering from then I am fearing about his sexual life please help me.

Pediatrician, Kaithal
I am a parent of 2 years baby boy when he was 45 days I accidentally pulled my baby penis while diapering from then I...
If baby is passing urine properly and playful, there should not be any problem. Even then you should get him examined to rule out any trauma and alleviate your apprehension.
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I am suffering from dry cough n chest pain and alot of headache full pain in body all time feeling lazy lazy.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from dry cough n chest pain and alot of headache full pain in body all time feeling lazy lazy.
Do haemogram and x ray chest PA test and consult with report.. take honitus 2 tsf 2 times daily for 7 days. it will help you.
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My husband is suffering from pain in heels. Mostly in the morning when he wakes up. Which means when the feet is at rest for longer time. After than when he starts to use his feet. He feels extensive pain in heels. What shud he do? He is also suffering from varicose veins.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My husband is suffering from pain in heels. Mostly in the morning when he wakes up. Which means when the feet is at r...
ok tk physiotherapy treatment to reduce varicose and due to symptoms of PF seems avoid long standing and keep equal balance on both legs. do calf stretching exercise
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Why would get white pigments on the face? Please tell me.

BHMS
Homeopath,
Why would get white pigments on the face? Please tell me.
Hello. White patches/ dots on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. The white spots and patches can also be becuase of deiciency of vitamin D (for which 15-20 minutes of exposure to early morning sunlight without sunscreen is needed, 3-4times a week). Or else they could be idiopathic (i.e., without any cause). Vitiligo is an autoimmune disorder which can be treated completely with homoeopathic medicines, but chances of relapses are also there. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. Meantime, you can start with homoeopathic Rx - Cina 1M/ one dose daily at night and Ars. Sulph. Flavum. 200/ twice daily for 20days (as it is safe). Apply a good brand's sunscreen with SPF 40 on the skin (specially the white patches/ spots) 20-30 mintues before getting out under the sunscreen and re-apply it after 3-4 hrs. Again.
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I have pain in my shoulder doing gym so please reply what I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have pain in my shoulder doing gym so please reply what I do?
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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