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Dr. Sima

Homeopath, Kolkata

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Dr. Sima Homeopath, Kolkata
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sima
Dr. Sima is a renowned Homeopath in Phool Bagan, Kolkata. You can consult Dr. Sima at Dr. Sima's Clinic in Phool Bagan, Kolkata. Book an appointment online with Dr. Sima and consult privately on Lybrate.com.

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No. P279 C.I.T. Road Phool Bagan, KolkataKolkata Get Directions
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Ovulation in hindi - क्या होता है ओवुलेशन यानी अंडोत्सर्ग

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Ovulation in hindi - क्या होता है ओवुलेशन यानी अंडोत्सर्ग

बहुत कम लोगों को अपने शरीर में होने वाले परिवर्तनों और उनकी वजहों की जानकारी होती है। उम्र के साथ शरीर में आने वाले चेंजेस की अगर हमें सही जानकारी हो, तो हम अपने शरीर की जरूरतों को सही ढंग से पूरा कर सकते हैं। और शरीर से जो एक्सपेक्ट करते हैं उसे पा सकते हैं। उदाहरण के लिए प्रेग्नेंट होने के लिए कब ट्राय करें इसकी जानकारी होना। हालांकि ऐसे मुद्दों की लंबी लिस्ट है पर आज हम जानेंगे ऐसे शरीरिक स्थिति के बारे में जो किसी भी महिला के जीवन में अहम रोल अदा करता है। जिसे हम ओवुलेशन यानी अंडोत्सर्ग के नाम से जाना जाता है। हममें से बहुत से लोगों को लगता है कि गर्भधारण कर लेना एक मामूली प्रक्रिया है जो कभी भी शारीरिक संबन्ध स्थापित करने से हो जाता है पर वास्तविकता इससे काफी अलग है। गर्भ ठहरना शरीर की लंबी क्रिया प्रतिक्रिया का परिणाम है। और इसकी शुरुआत होती शरीरिक संबन्ध के बाद ओवुलेशन की स्थिति तक। तो आइये हम जानते हैं की ओवुलेशन क्या है इसे पहचाने कैसे और इसके फायदे क्या हैं। 

ओवुलेशन 
ओवुलेशन महीने का वो समय होता है (12 से 24 घंटे) जब अंडे वीर्य या स्पर्म के साथ मिलने को तैयार होता है।इसमें अंडे अन्डकोशों से ऋतुचक्र के समय निकलते हैं। इस ऋतुचक्र को समझने से ही आप समझ पाएंगे की ओवुलेशन कब होगा। हर महीने एक महिला के अंडकोष से 15 से 20 अंडे निकलते हैं। ये अंडे फैलोपियन ट्यूब से होते हुए गर्भाशय तक पहुँचते हैं।

अपने ग्रीवा यानी सर्विक्स को समझें
अपने ओवुलेशन के बारे में जानने का ये भी एक बेहतरीन तरिका है। चक्र के शुरू में ग्रीवा यानी (योनी और गर्भाशय के बीच का रास्ता) थोड़ी सख्त, नीची और बंद होती है। लेकिन ओवुलेशन की शुरुवात होते ही यह खुल जाती है और मुलायम हो जाती है ताकि वो स्पर्म को अपने अन्दर समेत सके। अगर आप अपने ग्रीवा की जांच रोज करें तो आप व् की शुरुवात को समझ सकती हैं। अपने पीरियड के खत्म होने के बाद वो जगह फॉर से सख्त हो जाती है।
लेकिन जिन महिलाओं में रेगुलर पीरियड नही होता है उनमें ओवुलेशन का समय अलग होता है। कभी-कभी एक के बाद एक ओवरी में अण्डे मेच्योर होते हैं और हार्मोन में वृद्धि के साथ परिपक्व होकर अण्डे बाहर आते हैं। परिवक्व अण्डे फैलोपियन ट्यूब से होते हुए यूटरस की तरफ आते हैं और ट्यूब में रुककर निषेचित होने के लिए शुक्राणु की प्रतीक्षा करते हैं।
ओवुलेशन का सही पता चल जाये तो इसके कई फायदे हैं आपको गर्भ धारण करने में आसानी होती है। अगर ओवुलेशन प्रक्रिया के दौरान सेक्स न किया जायें तो बड़ी आसानी से बर्थ कंट्रोल किया जा सकता है। आइए हम आपको बताते हैं कि कैसे आप आवुलेशन का पता आसानी से लगा सकती हैं। 

ओवुलेशन के लक्षण 

  • जिन महिलाओं का पीरियड रेगुलर होता है वो बड़ी आसानी से ओवुलेशन की प्रक्रिया को समझ सकती हैं। क्योंकि उनमें ओवुलेशन का दिन निश्चित होता है। 
  • अगर आपका मासिक चक्र पूरे 28 दिन में होता है तो 12वें और 16वें दिन के लक्षणों को पहचाने। इसी दिन ओवुलेशन प्रक्रिया होने की संभावना ज्यादा होती है। 
  • जिन महिलाओं में रेगुलर पीरियड नही होता है उनमें यह क्रिया अनिश्चित होती है। मासिक चक्र डिस्टर्ब होने के साथ ही ओवुलेशन का समय बदल जाता है। 
  • ओवुलेशन का पता लगाने के लिए 12वें और 16वें दिनों के बीच के संकेतों को समझें। आपका शरीर कुछ संकेत दे तो इसका मतलब आप फर्टाइल फेज में हैं। 

सर्विकल म्यूकस 
ओवुलेशन प्रक्रिया के दौरान सर्विकल म्यूकस में परिवर्तन हाने लगता है। योनि स्राव की मात्रा में गाढ़ापन और स्पस्ट तौर पर अंतर दिखता है। योनि स्राव अन्य दिनों में चिपचिपा होता है लेकिन ओवुलेशन के समय यह ज्यादा चिकनाईयुक्त और छूने पर तनाव प्रतीत होता है। 

तापमान
बाकि दिनों के मुकाबले शरीर का तापमान बढ़ जाता है। सुबह उठकर अपने शरीर का तापमान जांचिए अगर यह ज्यादा है तो ओवुलेशन की प्रक्रिया शुरू होने के संकेत हैं। इसके लिए सामान्य दिनों में भी थर्मामीटर के जरिए शरीर का तापमान लीजिए। ऐसे में अगर आपके शरीर का तापमान सामान्य दिनों की तुलना में ज्यादा हो तो ओवुलेशन का पता लगा सकते हैं। 

कामुक इच्छा
ओवुलेशन प्रक्रिया के दौरान सेक्स की इच्छा बढ़ जाती है। इस दौरान फर्टाइल फेज होता है जिसके कारण यौन संबंध बनाने की प्रबल इच्छा होती है। 

2 people found this helpful

Hello sir I have hair loss problem. I am so worried about it. Please provide solutions.

BHMS
Homeopath, Surat
There are number of reason for hair fall. If it is due to some systemic cause then systemic cause should be treated. Some tips are given below for prevention of hair fall. 1. Eat healthy and balanced food like pulses(soyabin is best for hair), egg, green leafy vegetables, fishes, fruits and nuts etc. 2. Drink more water (12 to 15 glass per day) 3. Avoid stress and anger 4. For prevention of fungle infection in scalp wash your hair regularly with some good shampoo. You can use conditioner for smoothing of hair quality. 5. Avoid combing of wet hair. 6. Do not share your towel or comb with other people. Try these tips. Along with this tips homoeopathy can help you.
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Is there any way to make my hairs straight by natural methods without using chemicals.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Is there any way to make my hairs straight by natural methods without using chemicals.
Not really. Only henna packs used regularly can slightly smoothen your hair waves. But, it changes the hair color to a dirty red.
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If I get ejaculation today can I continue my penis workout on the very next day or should I have to stop for one day for recovery purpose. Also please guide me when should I perform masturbation, i.e how many days in a week should I perform masturbation as because I perform masturbation rarely, i.e 2 times in a month for which I have to experience nightfall sometimes. Hoping for your kind and immediate response.

BHMS
Homeopath, Sindhudurg
If I get ejaculation today can I continue my penis workout on the very next day or should I have to stop for one day ...
First, you have to understand that men have a refractory period. This is the time following an orgasm during which a man cannot get another erection. The refractory period varies widely between different men. Some may be able to achieve erection again just a few minutes after orgasm, while others may need hours. Masturbation twice per week is ok.
3 people found this helpful
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My mom is 57 and has psoriasis. She has undergone treatment in major hospitals of delhi still the disease persists. Is there a permanent treatment for this. She is a diabetic since almost 12 years.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
My mom is 57 and has psoriasis.
She has undergone treatment in major hospitals of delhi still the disease persists. I...
Lybrate-user, psoriasis like diabetes is not curable. It keeps coming in episodes. The lesions reduce considerably and tend to appear again. Treatment has to be continued. Same is the case with diabetes. Both these conditions need on going treatment.
1 person found this helpful
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I had spondilitis prob with 1, 2 vert cervix and rheumoitoid arthritis where spine fixes into skull have woen stiff collar for 3 mths done neck exercises what else should I do to acheive near normalcyalso have pain in joint of left upper arm to torso advise remedy for pain only when I reach across to right upper neck.

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
Hi, great u just share your pain with much medical terms. Sure Ayurveda being holistic science of life it' ll sooth your issue, to avail amazing benefits by therapy called nasya of almond oil nasya (administration upto8- 32 drops in each nostri) for 5-7 days, with ashwagandharishtha 4tsf after food. At this turn of age add physiotherapy of neck workouts. Basti therapy also benefit prior nasya
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My shoulder muscles get pulled. Can't able to rise hand properly but am missing gym what should I do?

BAMS
Ayurveda, Zirakpur
My shoulder muscles get pulled. Can't able to rise hand properly but am missing gym what should I do?
Apply mahanarayan oil (ayurvedic oil) on yoyr shoulder and do gentle nassage and then give fomentation.
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My mother age 50 years old. Today I received Thyroid profile reports. T3 4.23; T4 1.32 & TSH 5.31H. Pls advise Thyroid which level in this stage. Can permanently solutions.

MD - Internal Medicine, MBBS
General Physician, Delhi
Since your mother,s TSH is practically normal. There is no need to start medication just keep follow up. Repeat after 3 months. No need for thyroid medication right now
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I can not participate in sex for more time My erection will be for short time. And I am using this medicine from 6 to 7 years.

BHMS
Homeopath, Murshidabad
I can not participate in sex for more time
My erection will be for short time. And I am using this medicine from 6 to...
Dear Lybrate User, Kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take Homoeopathic Mother Tincture SALIX NIGRA Q, 30 drops, thrice daily, after meals, in a cup of water to get rid of Premature Ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from ERECTILE DYSFUNCTION. There will be a change of medication in this case. To get rid of Erectile Dysfunction you need to take Homoeopathic Mother Tincture DAMIANA Q, 30 drops, thrice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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How to Reduce fat? And please tell how to reduce breast size? Now a days i'm having so much hairfall. So please tell how to reduce hairfall and tell me the hair growth tips naturally. I generally don't prefer medicines much. So tell me in the natural way from app these. Please i'll be waiting.

BHMS
Homeopath, Faridabad
How to Reduce fat? And please tell how to reduce breast size? Now a days i'm having so much hairfall. So please tell ...
Hi, please don't go for crash dieting or else skipping one meal or two! Just advising you the right and sensible way of loosing weight: Start eating natural, unprocessed foods, such as fruits, vegetables, healthy meats and fish.Much of the food in grocery stores and fast food restaurants is highly processed to make it cheaper to produce and extend its shelf life. This processing often cuts out essential nutrients, and changes the food composition in ways that make you get fat. Avoid empty calories, like those in candy, junk food, and soda. Don't be afraid of healthy fat such as those found in olive oil, avocados, nuts, and fish. Have some standby snacks ready, such as nuts, carrot sticks or fruit for when you get hungry, and make them easier to access than the processed stuff. Get enough sleep. Be Positive! This really makes a lot much difference to achieve what you want! Medication for weight loss: Schwabe's Phytolacca Berry tablets/ thrice 1/2 an hr. before meals for 1month. For Hairloss: Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). (Please revert me back after a month for your status and further assistance).
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