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Dr. Shibanshu Sekhar Archarya

Homeopath, Kolkata

Dr. Shibanshu Sekhar Archarya Homeopath, Kolkata
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shibanshu Sekhar Archarya
Dr. Shibanshu Sekhar Archarya is one of the best Homeopaths in 24 Parganas, Kolkata. You can visit him at Shibanshu Homeopathy World in 24 Parganas, Kolkata. Book an appointment online with Dr. Shibanshu Sekhar Archarya and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shibanshu Homeopathy World

39, C/O , Near St Pauls School, Ramkanta Bose Street, Bagbazar, KolkataKolkata Get Directions
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Sir. I have pain in my head sometimes and I am feeling lazy all the. Time What's the reason behind this?

BHMS
Homeopath, Thrissur
Sir. I have pain in my head sometimes and I am feeling lazy all the. Time
What's the reason behind this?
Hello lybrate-user you are having headache and therefore feeling weak and lazy. Headache could be due to strain or stress. There are lot of types of headaches. If you get rid of your constant pain you can live a free and happy life. For more help and homeopathic medicines contact me online.
1 person found this helpful
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Sir have very poor brain power in study I forget what I learn soon so what I can do my learning power is very weak.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Your brain is fine. Poor learning is affected by other factors.You may be under some stress, and I do not know if you are aware of it. Find out what this disturbance is all about and as you address it, memory and concentration will happily return to favor you. Do meet with a counselor, if your stress is too much. In the meantime please follow the suggested guidelines: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that you and the family go for counseling too.
2 people found this helpful
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I am a 23 years old male, I have chronic asthmatic and nasal allergy, what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
This problem has an excellent solution in ayurveda. Start taking a pinch of turmeric with milk. Take 3-4 vasa leaves. Boil it in a half glass of water, filter and drink it daily. If still problem persists, go with a proper ayur treatment.
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MD - Microbiology
General Physician, Bangalore
Walk a mile to stay healthy.

What should be your plan for maintaining the weight loss?

MBBS, M.MED, DFM, FID, CCEBDM, ACMDC, CCMTD
Diabetologist, Hyderabad
What should be your plan for maintaining the weight loss?

Often people lose their battle with excess weight, not when they try to lose weight, but when they are trying to keep off the weight! Find below the strategy for keeping off the weight that you lost and keep your health risks in control:

  • Lower calorie intake: studies in people who have lost weight, show that weight loss results in a concomitant decline in body's metabolic rate of about 8 kcal/lb lost( nearly half a kilo)/day, which has been termed 'energy gap'.This 'energy gap' is why once you lose significant weight, to maintain this and not gain weight again, you need to maintain a lower energy intake in the long term.

So, if you lost, say 10 kilo weight, your calorie intake/day , as compared to someone with similar age, sex, weight and height, should be lower by nearly 200-300 calories; in other words, you should not go to your previous eating pattern, but allow yourself only 200-300 extra calories than the restricted diet you were following for weight loss, if it had a calorie restriction of 500 calories/day

  • Frequent weighing: research has proven that people who weigh themselves at least once a week, keep the weight off more successfully; weighing yourself daily is even better
  • Physical activity: appears to be crucial in the prevention of weight regain, Aerobic exercise greater than 200 minutes/week, along with resistance training 2-3 times a week is recommended. Also low intensity physical activity such as long easy walks, work of household etc. are associated with long-term weight maintenance
  • Frequent health check-up and monitoring of risk factors is needed , in first one or two years of intensive weight loss
  • Maintaining diet and exercise diary: so that you get aware of creeping indiscipline (which is very common) in your lifestyle
  • Contact session with your care provider: at least once a month helps in keeping motivated and staying on the right track, this can be done face to face or online, both have been found effective


So, follow these principles and do not throw away all the good work you did in losing that weight !

4 people found this helpful

Sir/ Mam, Specially 1 month ago. Now in the hot season I have caught a cold. Water flow from my nose & also caught a cough. I wanna sing a sing but I can`t. I tried strepsils. But it didn`t work. Could you give a best suggestion please?

C.S.C, D.C.H, M.B.B.S
General Physician,
The basic issue is allergy and you take Montair Lc and do warm saline gargle . YOu my also take a wikoryl tab and if yellow sputum is there you need amoxycillin
1 person found this helpful
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Hello doctor. Myself hemalatha. Am suffering from severe headache. Can you pls help me how can I control it?

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello doctor. Myself hemalatha. Am suffering from severe headache. Can you pls help me how can I control it?
check your BP. Check your eye sight. take rest and proper sleep. take crocin pain relief one sos for severe headache.avoid stress. inform if not ok.
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I have 20 year's old I have always headache in5 hour in a day, all treatment I apply but it is not concern to me.

MBBS
General Physician, Cuttack
I have 20 year's old I have always headache in5 hour in a day, all treatment I apply but it is not concern to me.
It could be a tension headache due to stress and strain. Avoid stress. Go for regular exercise. Practice yoga, meditation and deep breathing exercise. Check for refractive error, BP and sinusitis. Consult Neurologist
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Hello Dr. I am 23 years old boy and my weight is 57 but my problem is my tummy is look fatty to front side and large what is home remedies?

CGO, BHMS (Silver Medalist)
Homeopath, Noida
Hello Dr. I am 23 years old boy and my weight is 57 but my problem is my tummy is look fatty to front side and large ...
Hi, Since your weight height ratio is fine,I would suggest you the following: 1) Do not keep sitting at your workplace for long periods.Prolonged sitting at one place leads to fat deposits in abdomen and hips.Take walks inbetween. 2) You need to do some abdominal exercises like abdominal push ups( Lie on your back and flex at knees. Now try raising yourself and try to touch your forehead to your knees.)
1 person found this helpful
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In what ways can alcohol consumption lead to physical injuries and how to recover from those injuries?

MBBS
General Physician, Mumbai
In what ways can alcohol consumption lead to physical injuries and how to recover from those injuries?
Alcohol decreases folicacid and vitamin b12 levels in the blood which is required for cells metabolism.
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Last I year I suffer itching and skin peeling over the both palm and fingers, Dr. diagnoses it is atopic dermatitis, treatment given betamethasone ointment.

BAMS
Ayurveda, Ludhiana
Last I year I suffer itching and skin peeling over the both palm and fingers, Dr. diagnoses it is atopic dermatitis, ...
You should take haridrakhand powder 1/2 tsp bd with milk.khadirarisht 20 ml daily after meal with water.Apply lippu ointment on affected area.
1 person found this helpful
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What Is Parental Depression? How to Support Each Other?

Panchkula & Delhi
Mother and Child Care, Panchkula
What Is Parental Depression? How to Support Each Other?

Parental Depression is an aspect which affects the innocent child, right from the time it is in the mother's womb.

Maternal depression could be due to various reasons ranging from familial disharmony to poor health. Unfortunately, a depressed mother's pessimistic thoughts could pass on to the pure soul inside her. So the effect starts in utero. After birth, she may be careless and negligent towards a child whose most important requirement is love. And children of these mothers become victims of behavioral and cognitive problems and poor school performers. They may also acquire the illness of depression eventually.

A depressed father will display stress and agitation instead of engaging the young minds in interesting learning or other activities.

Hence, before stepping into parenthood, it's important to be mentally fit and not just physically healthy. Exercise and meditation is of great help and of course a happy home environment.

Supporting each other is the key to getting things on track again.

  • Talk to your spouse: Chat with your spouse, showing affection, doing things with them and encouraging them to get out of the house are important.
  • Appreciate her but respect your family: Help her see that the family needs her and appreciates that she is expecting. While doing the same ensure that you respect the feelings of your family members.
  • Opt for specialist care: Offer to see a therapist and encourage her to take medications. Getting the help of an expert helps get guidance to handle difficult situations.
  • Be emotionally present with her: Go with her to as many antenatal checkups as you can, and make sure you are there for the ultrasound scans. This encourages a woman and gives her the satisfaction that her partner is involved.
  • Compliment her and pay attention to her: Many women find it difficult to cope with the changes in their body during pregnancy. She may be worried about stretch marks, concerned about weight gain or just be feeling not much like her old self. Make sure to compliment her and let her know how much you love her.
  • Be a shoulder for her to cry on: Listen to all of her concerns, and offer her the reassurance and support she really needs.
  • Be there to help: After the birth, your partner will need time to recover. She will be exhausted, sore and hormonal, and will be relying on you for support. Help with the baby, and do as much as you can.
4192 people found this helpful

I am suffering from itching on my whole body specially on thighs. It is getting uncontrollable day by day. Earlier I thought it occurs few days back from my periods but that logic do not relate anymore. I tried using mild soaps like dewderm but now em not getting relief from that even. Please tell me what maybe the possible reason for this. Is this some kind of allergy or what? And what all can I do to get rid of it.

DHMS (Hons.)
Homeopath, Patna
I am suffering from itching on my whole body specially on thighs. It is getting uncontrollable day by day. Earlier I ...
Hello, Tk, plenty of water to hydrate your body. Go, for meditation to reduce your stress making your skin more flexible. Tk, diet rich in protiene, easily digestible to avoid gastric disorder. Avoid, junk food, Tk, homoeopathic medicine:@.Sulphur 30-.twice. A.wk, in the morning. Report wkly. Tk care.
1 person found this helpful
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I have been detected with high blood sugar level from past 1 month n have not started with medications but am on strict diet and exercise. Its 245 fasting and 267 after food. No family history of diabetes. I am also suffering from hormone imbalance and PCOD and fibroids, can it be type 2 diabetes and can I avoid medicines and cure diabetes. Any remedy please.

MBBS, MD - Medicine
General Physician, Delhi
I have been detected with high blood sugar level from past 1 month n have not started with medications but am on stri...
Yes it is type 2 since you already have pcod, hope you r taking metformin. 1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3. Control diet a) avoid sweets, sugar/honey, full cream milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, tomato, legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugars monthly and hba1c six monthly.
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i got pimples on my face and have hair fall problem is it advisable to have evio 400mg capsule

Vaidya Visharad
Ayurveda, Narnaul
Hello, Wash your face only with water four to five times a day. Pimples or acne occur due to internal problems it might be allergy or stomach disturbance . For this we give full treatment which will treat you internally also some face pack to apply. Completely ayurvedic treatment . contact us personally call us at 09034358529,visit us at www.malhotraayurveda.com or mail us :-infomalhotraayurveda@yahoo.comS
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I am 32 year old male. I'm just weighing 48 kg. My height is 5.8". I am having IBS. At the moment no medication. Only taking laxative 3350 powder once in night. I can't eat more then 3 chapati during lunch and dinner. How to increase weight. Due to IBS I can hardly digest some food. I'm also taking anti diaorea tablet some times.

BAMS
Ayurveda, Ambala
I am 32 year old male. I'm just weighing 48 kg. My height is 5.8". I am having IBS. At the moment no medication. Only...
Follow these best tips to make your digestion strong & healthy - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking meals, do not sleep in day.
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Sir My penis getting erect but not enough to enter vagina from 3 days. I'm getting much disturbance please suggest thanks.

MBBS
General Physician, Jalgaon
Sir
My penis getting erect but not enough to enter vagina from 3 days.
I'm getting much disturbance please suggest th...
Please stop all sexual activities for 7 days to refresh your urogenital system Please Wake up early go for morning walk Do kegel and perineal exercises daily Take Musali pak 2 tsf twice with milk Cap kapikachhu by Himalaya 2 2 Apply Himcolin gel before intercourse.
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Hi. I am staying at Ahmedabad. I have to travel to goa by flight this Sunday. But today morning I came to know that I'm pregnant. My LPD is 8th June. I just tested on prega news kit and it's positive. Is there any problem in travelling from Ahmedabad to Goa by flight? Is it safe to go for 2 hours journey during pregnancy?

DHMS (Hons.)
Homeopath, Patna
Hi. I am staying at Ahmedabad. I have to travel to goa by flight this Sunday. But today morning I came to know that I...
Hello, by all meanse, maintaining d entire safe guards. Avoid: lifting weight, junk food, caffiene, nicotine, alcohol stress. Happy journey stay stress freeze.
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My question is about irregular periods. I diagnosed with pcos in minor. What should I do? What should be my workout and diet? I got married on 5 december ? I want to conceive in this year? What is the homeopathy treatment for this?

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
My question is about irregular periods. I diagnosed with pcos in minor. What should I do? What should be my workout a...
Lifestyle modification is the primary treatment. Lose weight and avoid all fatty food. Excercise daily. And keep trying for coception. Generally treatment for infertility not started by doctors before 1 year of marriage. So you keep trying and follow the advice.
2 people found this helpful
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