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Dr. Shibaji Chowdhury

Orthopedist, Kolkata

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Dr. Shibaji Chowdhury Orthopedist, Kolkata
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shibaji Chowdhury
Dr. Shibaji Chowdhury is a trusted Orthopedist in Kalighat, Kolkata. You can consult Dr. Shibaji Chowdhury at Southern Medical Centre in Kalighat, Kolkata. Book an appointment online with Dr. Shibaji Chowdhury and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am indu and I am 30 years old I am suffering from backpain please suggest some remedies.

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
Back pain can happen due to numerous reasons. It can happen due to muscle spasm, disc prolapse, degenerative disc disease. However, most common cause of back pain is muscle spasm or due to wrong posture. You can try doing hot fomentation and some basic exercises like cat and camel, back stretch, hams stretch and bhujangasana and see if it helps you. I would suggest you to visit an ortho or a physiotherapist nearby if the above said exercises doesn't help in reducing pain. Physiotherapy treatment might help you in getting relief and it doesn't have any side effects too.
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Sir there is pain in my wife's back for last 4 months and we went to consult to famous doctors but still there is no rest what to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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Is little bit back pain is normal in early pregnency. Mujhe davai khane ke 10 min bd aksar vomate ho jati h so me jana chati thi kya 10 min enough hote h davai ko dissolve hne me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Yes sometimes during pregnancy backache start. Do yoga which is useful in pregnancy. Do daily walk for 1/2 hr.
1 person found this helpful
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I have pain in my back. It becomes more painful in night. What are the solutions for back pain?

DHMS (Hons.)
Homeopath, Patna
Hello, * go for meditation.* take, plenty of water, avoiding cold water.* your breakfast, lunch & dinner be easily digestible, light and in time.*go for aerobic exercise to soften your back muscle take ***homoeo-medicine** @ rhus tox 200-6 pills, thrice a day. Report your progress, in a wk all the best.
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Hi Doctor this is Vamshi Krishna 35 years, and having problem back pain since six months and there is no cure as I have taken pain killer please suggest me regarding this.

FIPM, DNB, MBBS
Pain Management Specialist, Gurgaon
Backpain is associated with many conditions which needs to be evaluated. After evaluation a plan can be chalked out for your rehabilitation which involves medication, posture correction if needed and use of physical therapy also. Till then avoid forward bending, lifting weight, and sitting for prolonged intervals.
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Hello Doctor, My right foot broken 2 times, right now I'm working in hotel and stand there for 16 hours, and I feel pain in my foot. What can I do now?

Bachelor of physiotherapy
Physiotherapist, Kolkata
Hello prolong standing must be avoidble for u. Because more pressure. More pain will arise. So keep in mind. Use ice compression around knee joint for 3 time in a day10 min. Consult me after 7 days.
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My sis-in-law is suffering from fever, chills,nausea, joint pain and loose motion from past 1 month. We have consulted different doctors but the treatment's effect was temporary. She was also hospitalized for two days but she didn't got permanent relief. All kinds of tests have been done. Please solve our trouble.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take Acupressure therapy and take Biochemic Kali mur 200x +Nat sulph 200x 4 tab each thrice a day with warm water and take it 5 days and consult online .
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I am suffering for back pain from past 3 months what are the precautions should be take.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am 21 year old man. From last 3 year I have back pain and pain relief spray do not work too well. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I got lower back pain and mange it with applying some herbal oils or pain balms. Still doing Surya namaskar. Is there a way to get it under control so that my yoga practice is not affected.

BPTh/BPT
Physiotherapist, Pune
For that you need to understand what is wrong with the pain site is there a degenerative changes or a inflammatory response or something wrong with you yoga practice. So first stop you practice for 3 to 4 day and note the intensity of pain if its reduce significantly it might be because of some wrong yogasana your doing. If not do x day or MRI and consult you physician. For now do back stretching, hot pack and rest.
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my problem is heavy back pain my work is Marketing so i am travel daily 50 to 70 kms I think this is the reason for my back pain please suggest me to how to solve my problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Tk physiotherapy treatment according your job and do stretching exercise in daily routine avoid long standing keep equal balance on both legs.
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How Ayurveda Can Help You Treat Back Pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
How Ayurveda Can Help You Treat Back Pain?

A painful, common condition that affects the lower part of the spine is termed as back pain. It is mostly caused by strain (muscle injury) or sprain (ligament injury). Some other causes include poor posture, improper lifting, fracture, infrequent exercise, arthritis or a ruptured disk. Usually, pain in the lower back is the only symptom.

Conventional treatment for back pain often includes
1. Traction
2. Non-steroidal anti-inflammatory drugs
3. Weight Control

If these treatments fail, then the only option left is surgery. Either discectomy (surgical procedure to relieve pressure in the disc by removing the gel-like substance in the disc) or foraminotomy (surgical procedure to expand the gaps through which the nerves pass) is performed.

However, conventional therapy usually has side-effects and only manages to suppress the problem, not cure it. If you seek a cure, Ayurveda is an excellent option. Usually, Ayurvedic remedies are non-invasive, natural and can be arranged at home.

Here are some great Ayurvedic treatments:
1. According to the principles of Ayurveda, imbalance in the doshas can lead to problems in the body. The goal of Ayurveda is to balance the doshas and heal the body from the inside. So a lot of Ayurvedic treatments comprise of foods that need to be consumed for the body to heal. For example, you can blend wheat, coriander powder, khuskhus powder and milk together, boil it for twenty minutes and then consume it at room temperature. This will relieve your pain.
2. Another thing you can do is fry garlic in coconut oil and then use the oil to massage over the affected areas on your back.
3. To restore the damaged dosha, daily purgation is suggested.
4. Practicing Yoga can go a long way in managing your pain as well. In Ayurveda, pain is seen as a result of exerting yourself too much, either emotionally or physically. If your spine needs strength, your mind must be strong first of all. So, firstly, your mind needs balance before you can focus on the affected areas. When doing Yoga, start with easy postures such as back-bends. Consult a yoga therapist or teacher before you start doing any yoga posture. If you wish to discuss any specific problem, you can consult an ayurveda.

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I am 23 years old. I am getting pain in my knee, I don't what happened, but it is paining when I am going to bed, I am unable to keep straight my legs when I am sleeping. I am feeling like someone in my knee attack by needles all round, and one nerve through my leg I can feel and looking like it is swelled, please do the needful. Thanking you.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Please do rule out vascular lesions or nerve impingement at spinal cord first consult your nearest neuro musculoskeletal physiotherapist or neuro physician or orthopaedician.
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Hi, I am having a stressed feeling and occasional pain in the right shoulder trapezium. It has been over 7-8 months. Occasionally I tend to go to the gym for a few weeks, when there is not much stress/pain in the muscle. Any suggestions on the possible treatment for the same?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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I'm 20 year old girl, I have severe backache for the past 3 years. I can't sit too long, or I can't travel so long because of this. What shall I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Do physiotherapy treatment for 10 days and after relief start strength exercise of spine. Avoid long sitting and toward bending.
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I am 29 years old male having muscular problem from my neck to whole back. feeling tired everytime. Please help me.

BHMS
Homeopath, Sindhudurg
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Back pain is one of the people?s most frequent complaints. Eight out of 10 people are suffering from back pain. It is a third leading cause for surgery. Surgery is considered to be the most common or ultimate solution to this problem. Unfortunately, significant number of people still doesn?t get a complete relief from this problem even after the complicated surgery. Do not get frustrated Homeopathy can change your life? Tips for backache: Heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back
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Is there a permanent cure for Cervical Spondylitis in Ayurveda? If so please suggest.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
not permanent cure do physiotherapy treatment for reduce pain and stretch and strength exercise. avoid long sitting toward bending lifting weight. posture correction must. u can also tk Ayurveda if u want
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Every now and then I get neck pain/stiffening of neck. Is it due to sleeping posture or could it be something else?

BAMS
Ayurveda, Bangalore
Hi, Apply Rumalaya liniment and massage for 10 mins and give hot water fomentation. This can be done thrice daily. If the pain is severe, take tab. Yogaraja guggulu 1-1-1 with hot water after food. Use soft medium sized pillow while sleeping. Perform neck exercises for 10 mins in the morning and evening regularly.
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I have pain in thigh muscles and it increases when I do any house work in fact it increases as much as I am not able to walk properly. What to do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I suggest you go acupressure spec. Do the treat. + mag, phos 200x. 4 tab thrice a day with warmwater.
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I am suffering from tonsils Due to it I have swelling. In my neck. It have pain too due to it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Dear shubh you are suffering with tonsillitis. Avoid ice cream, cold drinks, dahi lassi etc. Gargle with saline leuke warm water morn. And evening. Use lavangad bati 2 tab. Chew. And drink warm water.
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