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Dr. Shankar K N

MBBS

Psychologist, Kolkata

21 Years Experience
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Dr. Shankar K N MBBS Psychologist, Kolkata
21 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shankar K N
Dr. Shankar K N is a trusted Psychologist in Sarat Bose Road, Kolkata. He has helped numerous patients in his 21 years of experience as a Psychologist. He is a qualified MBBS . You can meet Dr. Shankar K N personally at Medinova Diagnostic Services ltd in Sarat Bose Road, Kolkata. Book an appointment online with Dr. Shankar K N and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 28 years of experience on Lybrate.com. You can find Psychologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - All India Institute of Medical Sciences - 1997
Languages spoken
English
Hindi

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Hii I am nazeed 17 years old commerce student I have been suffering cyclothymia rapid cycling of thoughts and its severe from past two years I did not know till a few months back that there is such a medical term& it is a illness but i got to know its manic depression I have been using lamotrigine for few months I am living 85% approximately in a depressive episode .my thyroid test is clear & I want you to answer a remedies in the general answer, I have developed rapid fatigue since 2 years due to some medicines for chest congestion infection and allergy I developed 10 kgs weight in a month I think the use of steroids is the root cause please help me give me a full remedies in a general answer.

MBBS, DPM
Psychiatrist, Bangalore
Hii I am nazeed 17 years old commerce student I have been suffering cyclothymia rapid cycling of thoughts and its sev...
Der Nazeed, Do you want general answer for treatment of Cyclothymia? If it a only a personality trait, it needs counselling. If it a personality disorder it needs therapy, either cognitive or interpersonal. If it has already gone into a bipolar affective disorder (BPAD) it needs Lamotrigine in adequate dose for many years. Steroids can cause mood changes. It needs to be assessed along with your chest allergy and infection
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I am eating West-Coast Neuronerve Tablet every day To increase my memory power & brain development Do this tablet has any Side effects?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
1 person found this helpful
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Hello sir good morning, When I speak with the people or communicate with people I never think negative for their character but what happen if the person is getting something like award appreciation and so on I am getting jealous or getting nervous what is this sir I am facing so many problem and number of thoughts I'm getting within second and I also forgetting the thing or memory storage getting very low give me a perfect solutions I am waiting your reply Thank you.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hello sir good morning, When I speak with the people or communicate with people I never think negative for their char...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. 1) take solid diet two times in a day and liquid diet two times in a day 2) drink only 100-150 ml of lukewarm water during meals . 3) don’t drink water before meal for one hour and one hour after meal 4) avoid oily, spicy, junk, fermented and stale foods. 5) avoid late night sleeping habits 6) avoid coffee and tea. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30 ml of DAAAIMAVLEHA after meals along with 30 ml of water. C) take 2-2 tablets of arogyavardhini vati and sutshekhar rasa after meals, do all things for 30 days. This formulation is effective.
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I drink alcohol from more then 10 years and I want to quit now .Sometime I try to quit but after two or three days I drink again and when I am not dink then I feel very sad and angry and sometime my heart rate increases and feel anxiety . I really need your help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
I drink alcohol from more then 10 years and I want to quit now .Sometime I try to quit but after two or three days I ...
Dear lybrate-user, it is good to hear that you want to stop alcohol, alcohol can damage liver, liver is one of the main organ in our body it produces enzymes from food which we eat, do not stop at once try to reduce quantity first and then frequency (if you are drinking daily make it weekly twice for 1 or 2 months then stop slowly).
3 people found this helpful
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My habit daily drink please give me solution& my hand daily line so let me you solution.

MD - Homeopathy, BHMS
Homeopath, Vadodara
You may need to consult for proper treatment.. Till then you may take homoeopathic medicine Ledum Pal 30 tds for 1 week..
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I am suffering from stress due to the intense studies and board examination. What should I do!

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
I am suffering from stress due to the intense studies and board examination. What should I do!
Relax in between by listening music, strolling, do some light exercises, have light snacks on regular intervals, drink lots of water and have a good sleep. Give your hundred percent to your studies and leave the worries of result. All the best.
1 person found this helpful
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Sir I have lot stress because of every simple matter I face lot of pressure what can I do plzz give me a valuable suggestion.

MBBS, MD Psychiatry, DPM Psychological Medicine
Psychiatrist, Kolkata
Sir I have lot stress because  of every simple matter I face lot of pressure what can I do plzz give me a valuable su...
You can do indian yoga, stress management and relaxation therapy for coping daily life stress. Thanks.
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I am a smoker since last 4 years. But I want to quit smoking. So is there any procedure by which all the TAR collected in my body can be. Washed out?

BHMS
Homeopath, Sindhudurg
Quitting smoking will improve circulation and lung function, lower heart attack and stroke risk, and slow the heart rate down. Homeopathy offers safe and reliable medicines for the treatment of nicotine and tobacco withdrawal. The following are homeopathic remedies that help with a tobacco detox. 1. Tabacum. 2.caladium 3. nux vom 4. ignatia 5. lobelia 6. staphy 7. plantago 8. arnica sex ..
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How can I increase my memory. I forget things after some time. Please suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician,
7 Strategies for Remembering 1. Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2. Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3. Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical.. 4. Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5. When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6. Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7. Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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. My daughter suffering from schizophrenia for the past twenty years psychiatric treatment was given she is still under medication only. functional, auditory hallucinations. But she can resist it when an emergency situation arises. Can she be married off. Though she resists the Idea what will happen to her. Is there any other treatment.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
. My daughter suffering from schizophrenia for the past twenty years psychiatric treatment was given she is still und...
Dear Lybrate User, Schizophrenia is not curable. It can be managed with medicines and psychotherapy. Please check with your Psychiatrist and start Counselling/Psychotherapy for her. I understand that, as a mother you are very worried about your daughter and at your age you want someone, who would look after her, for the rest of her life. You need to see, if she would be able to be a good life partner to someone. Marrying her off, would not solve her problems. There are a few institutions which may help you in this situation. Please talk to the Psychiatrist about this. Since the Psychiatrist is treating your daughter for last 20 years, he/she will be able to find a good institution for you which will suit your needs. Take care.
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