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Dr. Rani Panda

B.E.G.O (Special Training in Ancora and Crown and Bridge)

Cardiologist, Kolkata

3 Years Experience
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Dr. Rani Panda B.E.G.O (Special Training in Ancora and Crown and Bridge) Cardiologist, Kolkata
3 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rani Panda
She has over 3 years of experience as a Cardiologist. She has completed B.E.G.O (Special Training in Ancora and Crown and Bridge) . Don’t wait in a queue, book an instant appointment online with Dr. Rani Panda on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 44 years of experience on Lybrate.com. Find the best Cardiologists online in Kolkata. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
B.E.G.O (Special Training in Ancora and Crown and Bridge) - A.J. Institute of Dental Sciences - 2015
Languages spoken
English
Hindi

Location

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I am 29 years old. Have high blood pressure. How to lower my blood pressure .please suggest me.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 29 years old. Have high blood pressure. How to lower my blood pressure .please suggest me.
Dear lybrate-user, You are young and should monitor all your health issues with a properly planned nutritious diet, exercise and life style. Begin Yoga and pranayama. With proper planning, at your age, BP can come under good control without medication and you can lead a normal happy life. Foods that will help: Green leafy vegs; Dahi/ curd/butter milk BEFORE food; pomegranate, beet, honey. Resist taking packaged foods of any kind and fried foods. Regards.
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Most of time chest is paining. Gastric trouble is so much. Coz of that it will pain or wat .i do know pls help me on this query.

MBBS
General Physician, Cuttack
Most of time chest is paining. Gastric trouble is so much. Coz of that it will pain or wat .i do know pls help me on ...
Chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption, excess tea/coffee 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumptio, excess tea/coffee. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500 mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
4 people found this helpful
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Hello sir, I have diabetes from the past 10 years which ranges between 200 to 250 mg, moreover I also have cholesterol and high bp problem. I have a query that how can I keep a check over my diabetes and cholesterol level, is there any permanent solution to all of this .what kind of precautions to take up. Regards.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
Hello sir, I have diabetes from the past 10 years which ranges between 200 to 250 mg, moreover I also have cholestero...
1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine and further advise contact on private chat. Good luck.
3 people found this helpful
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I have low b. P. Problem, some times it's 60-80. What can I do for permanent solution? Please advice.

Doctor of Medicine
General Physician, Surat
Low blood pressure can not be it self underlying cause is matter of concern, and some time it is the medical emergency, so look for cause of this first.
1 person found this helpful
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Hi Dr. Please help me out with some information on "moringo nutramatics plus capsule" How much effective is this capsule for thyroid, high bp and urinary tract problem in a person aged 76 yrs. Thnx.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Hi Dr. Please help me out with some information on "moringo nutramatics plus capsule" How much effective is this caps...
Hello, Thanks for the query. I feel I have answered the same question yesterday. These so called gerbal remedy can be just a supportive therapy. Has absolutely NO SPECIFIC ROLE in either thyroid related conditions or on high BP. There can be multiple high claims such remedies make with out any clinical evidence. Thanks.
3 people found this helpful
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I am 37 year old male person would like to knoe herbal medicines or diet for suppression of total cholesterol in general and LDL in particular.

BHMS
Homeopath, Faridabad
I am 37 year old male person would like to knoe herbal medicines or diet for suppression of total cholesterol in gene...
Hello. High blood cholesterol is treated with lifestyle changes and medicines. There are few risk factors: Cigarette smoking High blood pressure (140/90 mmHg or higher), or you’re on medicine to treat high blood pressure Low high-density lipoprotein (HDL) cholesterol (less than 40 mg/dL) Family history of early heart disease (heart disease in father or brother before age 55; heart disease in mother or sister before age 65) Age (men 45 years or older; women 55 years or older) Food to be avoided: -Saturated fat which is found in some meats, dairy products, chocolate, baked goods, and deep-fried and processed foods. -You also should try to limit the amount of sodium (salt) that you eat. -Try to limit drinks with alcohol. Too much alcohol will raise your blood pressure and triglyceride level. Food to be taken: -Whole-grain cereals such as oatmeal and oat bran -Fruits such as apples, bananas, oranges, pears, and prunes -Legumes such as kidney beans, lentils, chick peas, black-eyed peas, and lima beans -A diet rich in fruits and vegetables can increase important cholesterol-lowering compounds in your diet. -A healthy diet also includes some types of fish, such as salmon, tuna (canned or fresh), and mackerel. These fish are a good source of omega-3 fatty acids. These acids may help protect the heart from blood clots and inflammation and reduce the risk of heart attack. Try to have about two fish meals every week. If you’re overweight or obese, losing weight can help lower LDL cholesterol. Routine physical activity can lower LDL cholesterol and triglycerides and raise your HDL cholesterol level. Medication: Cholesterinum 30/ thrice daily for 4 weeks.
3 people found this helpful
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I have a red eye from 10 days and my chest aching from 10 days and my left hand aching from 2 days please Help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a red eye from 10 days and my chest aching from 10 days and my left hand aching from 2 days please Help me.
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily If no relief within 5 days,please cosult an Eye specialist for physical examination.
1 person found this helpful
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I have BP not sure if there is a permanent fix for this. Secondly looks like I have a never block somewhere in my body is there medicine which can cure that.

BHMS
Homeopath, Faridabad
I have BP not sure if there is a permanent fix for this. Secondly looks like I have a never block somewhere in my bod...
Hello, Do share more details of your problem. Hypertension (HTN), also known as high blood pressure, is a long term medical condition in which the blood pressure in the arteries is persistently elevated. High blood pressure usually does not cause symptoms. Some with high blood pressure report headaches (particularly at the back of the head and in the morning), as well as lightheadedness, vertigo, tinnitus (buzzing or hissing in the ears), altered vision or fainting episodes. Normal blood pressure at rest is within the range of 100–140 millimeters mercury (mmHg) systolic and 60–90 mmHg diastolic. High blood pressure is present if the resting blood pressure is persistently at or above 140/90 mmHg for most adults. Lifestyle changes and medications can lower blood pressure and decrease the risk of health complications. Lifestyle changes include weight loss, decreased salt intake, physical exercise, and a healthy diet. If lifestyle changes are not sufficient blood pressure medications are used. Management: 'Prevention is always better than Cure! Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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My Dad's BP is often above 170/100. Sometimes it reaches upto 180 or 190/ 100. He sleeps less at night and avoids exercise and diet, but takes medicines regularly. How can he regulate his BP. His BMI = 26.6 (overweight)Please suggest.

DNB Cardiology, MD - Medicine, FACC-Fellowship American college of Cardiology, FESC- Fellowship ESC, FSCAI- Fellowship SCAI
Cardiologist, Mohali
My Dad's BP is often above 170/100.
Sometimes it reaches upto 180 or 190/ 100.
He sleeps less at night and avoids exe...
If he sleep gud at night and do regular walk his bp may come down by 10-15 points. Otherwise he needs to increase BP MEDICINES dose.
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I am 33 years old male, non diabetic and non hypertensive, presented with atypical chest pain (left) of 2 days. No history of sweating or palpitation. He was evaluated in ICU to rule out any cardiac event. His serial ECG did not reveal any dynamic changes. His cardiac enzymes were within normal limits. His LFT, KFT were normal, CBC showed Hb: 13.2%, TC: 6000, Platelet Count: 250000. Echocardiography was within normal limits, EF: 64%. CXR showed BILAteral Lung marking accentuated with HILAR Congestions. please help me is it serious.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
I am 33 years old male, non diabetic and non hypertensive, presented with atypical chest pain (left) of 2 days. No hi...
Pain in your chest may not be an issue with your heart It can be due to a cause originating else where from the Muscle, Bone,Stomach, Lungs, Mineral deficiencies, Vitamin deficiency etc You are only treating the pain which is a symptom .Temporary fix like band aid You are missing the root cause which may be related to your diet, eating habits ,Lifestyle, stress etc you have not mentioned about your job and its nature your daily diet and eating habits, sleeping habits, exercising habits posture at work and study all need to be detailed The lesson you should learn is not to blindly believe your drs and the hospitals .They may have vested interests also. You should Take personal responsibility for your own health and not your doctor. Always take second opinion so that you know you are getting the correct treatment and not getting ripped off. Doctors are taught by pharma companies to medicate and get kickbacks for prescribing their drugs and they hardly educate. I am a Lifestyle, and wellness Consultant from abroad and only the initial consult works through Lybrate, If Your cardiac test results are all normal but you are still having symptoms that clearly indicates your Dr. has not addressed your diet and lifestyle and has not educated you then you got only a temporary fix only. Have they done the inflammatory profile tests .I do not see the results The triggers for chest pain varies from person to person and so only specific and personalized advice will be effective. Send a feedback with your name and contact number and take a consult and get educated about your disease.
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