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The individuals with higher IQ dream twice as much as those with lower IQ. It is due to the activation of the brain when the individual is sleeping. Folks with higher IQ are able to activate a larger mass of their brain than others.
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If I sleep downing chest towards bed and when I am awaking semen falls out from my penis. Can't understand what to do?
1. Stay away from soap
Soap is highly alkaline, and it can damage the skin's natural barriers. Choose a soap-free cleanser instead or use some good body wash.
2. Minimize your sun exposure
Avoid UV rays as much as possible. This is helpful in preventing premature aging and lowers risk of developing skin cancer. When outdoors, wear a wide-brimmed hat and choose clothing that covers your skin.
3. Protect your skin
Never go in the sun without wearing sunscreen, preferably with a zinc oxide base. Apply half an hour before exposure.
4. Boost your fibre intake
Good health starts with good nutrition, so make sure to eat plenty of healthy foods for glowing skin such as fruits, raw vegetables and whole grains.
5. Protect yourself
Stress, late nights, coffee, alcohol and cigarettes are the worst offenders.Avoid them.
Actually I am taking green tea from last 3 days twice a day after it my heartbeat gone too faster m too worried about it please suggest me something.
Hi I am 25 m and I am 5.5 feet which way too short is there anyway to grow taller at 25 years of age? Kindly list some of the ways please.
My eyes are week and doc. Recommend to wear power glasses but. I am not using it regularly but. I can see little bit better then glasses. So what should I do to get off my glasses permanently And what to eat to get my eyes at normal vision.
Is jump rope (skipping) an efficient exercise for females to overcome pcos? And also does it reduces hip fat? How much time daily should I do skipping in order to reduce 20 kgs just by jump rope.
Coronary artery disease is one of the major killer diseases of the modern society. It is not a solitary problem but brings with it a multitude of issues including obesity, diabetes, stroke, and other metabolic disorders. A thorough understanding of what causes it and how to manage it can help save thousands of lives.
Causes: The circulatory system is mainly made up of the heart and a complex network of arteries and veins. The inner walls of these are lined with smooth muscles, allowing for free flow of blood. Gradually, over a period of time, given the density, the fat from the blood flowing through these vessels settles along the walls of these vessels. This attracts more fat, lipoproteins, and other inflammatory cells and so the process continues. This reduces the diameter of the blood vessels, therefore reducing the amount of blood supply to the target organs. If the target organ is a vital one like the brain or the heart, then it could lead to stroke or heart attacks.
Main causes for coronary artery disease include high blood pressure, high cholesterol, sedentary lifestyle, obesity, smoking, diabetes, and stress. Men are more prone than women, and family history and age puts them at higher risk.
Symptoms: Reduced blood supply to the target organ causes the following symptoms:
Shortness of Breath: A person with coronary artery disease will feel short of breath and tired with most activities, even like walking a few meters.
Chest Pain: A strong pressure sensation on the left side of the chest is an indication of coronary artery disease. Known as angina, it comes with stress and goes away once the stress is removed. It could sometimes radiate to the shoulder, down the arm, or up into the jaw also. These are classical symptoms of angina or heart attack and is considered an emergency. Of note, this is often mistaken for indigestion.
Palpitations: A sensation where you are able to hear your heartbeat.
Nausea and Excessive Sweating: Nausea and excessive sweating are also seen during angina.
Treatment: There are 3 modes to manage this.
Aspirin to reduce the viscosity of the blood.
Statin to control the cholesterol levels.
Beta blockers to control hypertension.
Nitroglycerin for temporary relief of angina pain.
Surgical Procedures: Surgical procedures including balloon angioplasty followed by placement of drug-eluting stents and coronary artery bypass surgery are done to manage more severe cases.
Lifestyle Change: Lifestyle changes including reduced fat consumption, decrease body weight, stop smoking, increased physical exercise, and reducing stress are highly important in preventing further damage.
Once suspected, coronary artery disease can be effectively managed and the extent of damage controlled using the above techniques.