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Dr. Praveen Jha

Ayurveda, Kolkata

Dr. Praveen Jha Ayurveda, Kolkata
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Praveen Jha
Dr. Praveen Jha is an experienced Ayurveda in Chittaranjan Avenue, Kolkata. You can consult Dr. Praveen Jha at Naturo veda Health world in Chittaranjan Avenue, Kolkata. Book an appointment online with Dr. Praveen Jha and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hi, im 30 yrs married woman with my first child who is 18 months old now, i want to gain weight cos since aftr deliverng my first child i hd lost weight n hd try every posible way bt couldnt gain pls suggest me how to gain weight thnks!

Vaidya Visharad
Ayurveda, Narnaul
Dear,People who are underweight and do not have fat deposits on their body may not be getting enough calories to fuel their body. This could have a direct impact on all of their organs and may eventually lead to a variety of health problems.There are ways to get into the shape we desire and to gain weight fast. This would require understanding the reason for low weight and maintaining a diet for weight gain. In weight loss, the simple formula is to burn more calories than you consume, but to gain weight you have to also find out if there is something in your body that is preventing you from getting to the weight that you desire. Visit us at www.Malhotraayurveda.Com
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Hii am 26 years old woman. I have a problem of too much hair falling. What should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hii am 26 years old woman. I have a problem of too much hair falling. What should I do?
Hair loss can be controlled by - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply amla juice on hair thrice a week. 5. Use a paste of bhringraj on hair. 6. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 7. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 8. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. 9. Drink lots of water to flush out toxins from the body.
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I am suffering from fever so what can I do please give me some idea about this right now.

BHMS
Homeopath, Faridabad
I am suffering from fever so what can I do please give me some idea about this right now.
Hello. Take homoeopathic medicine - Bio combination - 11/ after every 2 hrs. And kindly share rest of the details for further guidance.
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My lips is more dark how can I resolve it. Such that darkness disappeared from my lips. Plzz give me suggestion.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My lips is more dark how can I resolve it. 

Such that darkness disappeared from my lips.
Plzz give me suggestion.
Lemon is known for its natural bleaching properties. Hence, it?s an effective natural home remedy to lighten dark lips. It can not only lighten dark lips, but also can remove darker patches and spots from your lips and skin. Lemon juice works to exfoliate your lip?s skin and brings up new tone on your lips. Squeeze a lemon and massage its fresh juice over your lips. You can apply this home remedy every night before you sleep to get glossy and pink lips.
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I am having swelling on my right hand due to working on computer what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having swelling on my right hand due to working on computer what should I do?
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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Is it beneficial to your health to take Coenzyme Q10? If so, what are the benefits? Are there any side effects?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Is it beneficial to your health to take Coenzyme Q10? If so, what are the benefits? Are there any side effects?
Hye. Ideally supplements are meant to add or supplement your basic diet, when you are either deficient in some nutrient or or your needs are high. Side effects are there when you try to take a supplement when not needed by the body. So, assess first whether you need to supplement your diet and your reason should be justified.
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Hi I am Dil bahadur Chetri 27 years old, I have a problem of low blood pressure. So please suggest me some fruit items which can help me out to improve my low blood pressure. Hope to hear soon from you. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear, *a dessert bowl of salad *three heaped tablespoons of pulses (chickpeas, lentils, beans and so on) *one medium-sized fruit (apple, orange, pear or banana) *two smaller fruits (plums, apricots, satsumas) *one slice of a large fruit (melon, pineapple or mango) *two to three tablespoons of berries or grapes *a glass (150ml) of fruit or vegetable juice *one tablespoon of dried fruit.
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We had sex on 8, 9, 13 Nov without condom but I had not released my sperm inside her vagina. Her period start always 22 -24 Nov but till now her period is not start. Today is 29 Nov we have checked urine pregnancy test. The result is negative. But why her period is not start till now. Please help me.

DGO, MBBS
Gynaecologist, Surat
We had sex on 8, 9, 13 Nov without condom but I had not released my sperm inside her vagina. Her period start always ...
Sometimes due to delayed ovulation or no ovulation, periods get delayed. Give her Tab N C Norm E & P for 3 days. She will get periods within 7-9 days of beginning medicines. Stay in touch with your Dr.. Beware: timed/controlled ejaculation may fail sometimes in avoiding pregnancy. Better to use condoms.
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I got a pimple. And I applied multani methi as told to me by my mom. But it seems, the situation has worsened. What do I do now? And how to prevent recurrence of such?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I got a pimple. And I applied multani methi as told to me by my mom. But it seems, the situation has worsened. What d...
.Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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I am 35 years old and I have very bad under eye dark circles and sunburn on face and big dark black spot on my left eye. I started noticing them from last 2 years. Please suggest me creams or anything which could reduce them.

BHMS
Homeopath, Faridabad
I am 35 years old and I have very bad under eye dark circles and sunburn on face and big dark black spot on my left e...
Hi, Take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. For Sunburn: Apply tomato juice on your skin daily. Apply cucumber juice mixed with lemon. Mix Fuller's earth (multani mitti) with little rose water and a dash of lemon in it and apply on the skin. Rinse it off once it is dry. Medication: Use Schwabe's Skin Care soap, apply Calendula & Aloe Vera cream immediately after bathing, apply Bakson's Suncare sunscreen 20-30min. before going out under the sunlight. At night, use Bakson's Papaya Pack and after washing face apply it's Fairness cream. Follow this daily regime and let me know your feedback.
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I am having yellow teeth with yellowish plague/tartar deposit. I got to know about scaling from internet. Is there a side effect with it regarding sensitivity to hot and cold temperature. If yes, then for many days? I do not drink or smoke.

BDS
Dentist, Jaipur
I am having yellow teeth with yellowish plague/tartar deposit. I got to know about scaling from internet. Is there a ...
Hello There are no side effects of scaling. They are safe and helpful. Sensitivity comes when some kind of deposit is removed from the gum or teeth because that part becomes free for environment and can sense the touch of air and surroundings. It will last for few days and then will adapt the normal temperature. Regards
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My mom are facing problem of kidney stone, diabetes and high BP problem please suggest some good diet.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mom are facing problem of kidney stone, diabetes and high BP problem please suggest some good diet.
To help manage your diabetes and BP, your meals need to be:--- •Regular and spread evenly throughout the day-- •Lower in fat, particularly saturated fat------------ •If you take insulin or diabetes tablets, you may need to have between meal snacks------- Matching the amount of food you eat with the amount you burn up each day is important. Not putting too much fuel in your body (keeping food intake to moderate serves) is vital to getting the right balance. Along with healthy eating, regular physical activity can help you to manage your blood glucose levels, reduce your blood fats (cholesterol and triglycerides) and maintain a healthy weight. ----------------------. It is important to recognise that one diet does not fit everyone with diabetes. So my slogan for all diabetics is-------------'One Diet does Not Fit All'------------------------ So your mother should consult a dietician in physical to plan a way according to her body weight, activities and tastes and requirements. Only then can you control your blood sugar levels and BP problem--------
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In case of asthma, what things should be taken care by patient. Normally how long time to recover from asthma.

MBBS
General Physician, Mumbai
In case of asthma, what things should be taken care by patient. Normally how long time to recover from asthma.
asthmatic patients should be careful of aggravating factors like food and medicines that aggravate symptoms,dust allergy,cold weather.they should always keep medicines handy and seek medical help in case of aggravation as soon as possible.Few cases of asthma are cured and others do not ,and the later cases need constant attention.
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Hi doctor, I am 25 year old IT professional. Weight 49 kg and height is 5'6. I take proper nutritious diet and having a balanced routine followed life. I don't drink and smoke. I used to masturbate 3-4 times a week. I feel like my physical growth has stopped. I want to gain weight and look fit as a matured man. I am not getting attention due to this low weight. Even I am not getting proper clothes for me to get fit. My waist size is 28 only. I am very worried about this. Please suggest me better treatment either need to change in diet plan or medicine required.?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi doctor, I am 25 year old IT professional. Weight 49 kg and height is 5'6. I take proper nutritious diet and having...
Firstly weight gain is majorly dependent on your metabolism and genetics play a definite role too. You have to be patient and give your body time to gain a healthy body weight. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, sprouts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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I have a very hard bowling session from past 1 year and there is also blood on it and there also a pain after the bowling session and irritation in ass.

MBBS
General Physician,
I have a very hard bowling session from past 1 year and there is also blood on it and there also a pain after the bow...
Use cremaffin plus at night 3 teaspoonful with a cup of milk Take fruit and vegetables in diet and drink sufficient water per day Use Ano bliss cream at night Use xylocaine5% before going to toilet As pain is there it is called anal fissure so nothing to be worried about it. THANKS.
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Sir past 2 months I suffered lot of hair fall. please suggest best solution for good results to stop hair loss.

MD - Homeopathy
Homeopath, Aurangabad
Sir past 2 months I suffered lot of hair fall. please suggest best solution for good results to stop hair loss.
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. Also use arnica montana q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food. You may contact me on this site. And check my package and get customized medicines.
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I having back pain after my delivery and also having head act I am taking medicine and is relief me for some time after that its started for that I unable to care and play with my baby so please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I having back pain after my delivery and also having head act I am taking medicine and is relief me for some time aft...
If you hv baby then avoid pain killer and home remedy do physio sessions for 7 days and after relief start stretching exercise of back it will help you.
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I am 18 years old but I am suffering from malnutrition my weight is just 40. Please suggest me what I have to do.

MSc
Dietitian/Nutritionist, Chandigarh
I am 18 years old but I am suffering from malnutrition my weight is just 40. Please suggest me what I have to do.
Hi lybrate-user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I am 25 years male and my hairs are getting grey and also falling. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 years male and my hairs are getting grey and also falling. What should I do.
Homoeopathic medicine LYCOPODIUM 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon freh water daily night HAIR AID DROPS( BAKSON) The above pack contains 2 type of drops HAIR AID INTERNAL -Drink 10 drop in 1 spoon fresh water twice daily HAIR AID EXTERNAL-Apply 40-45 drop after mixing in 1-2 spoon oil( Any oil mustard or coconut) on scalp 30 minutes before bath twice weekly Report after 3 monthss
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I am 20 and I am very thin. What to eat to gain weight and I cannot eat more food I have very low eating capacity. So what should I do?

BHMS
Homeopath, Agra
I am 20 and I am very thin. What to eat to gain weight and I cannot eat more food I have very low eating capacity. So...
1. For increasing weight. First we have to work on your digestive system. It will do aam pachan and will increase your digestive power and appetite. 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day. 3. Take small meals 4-5 times a day. 4. Eat healthy n light food. 5. Drink plenty of fluids. 6. Avoid constipation. 7. Walk 1 km daily in evening.
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