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Dr. Pojijar Rahaman

Homeopath, Kolkata

Dr. Pojijar Rahaman Homeopath, Kolkata
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pojijar Rahaman
Dr. Pojijar Rahaman is a renowned Homeopath in Chowranghee, Kolkata. You can meet Dr. Pojijar Rahaman personally at Dr. Pojijar Rahaman's linic in Chowranghee, Kolkata. Book an appointment online with Dr. Pojijar Rahaman and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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No. 24-B Sayed Amir Ali Avenue Chowringhee Road, KolkataKolkata Get Directions
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There is heavy pain on anus while passing motion since 7 days. I consulted doctor and having tablet & Ointment. But there is no improvement. Yesterday I noticed little blood in my motion. Still I feel irritation in my anus. Please provide me a proper solution? Is this piles?

Membership of the Royal College of Surgeons (MRCS)
General Surgeon
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Dear friend, from the symptoms you have described you might be suffering from either fissure in ano or piles, as both of them can cause similar symptoms. Only by a physical examination a correct diagnosis can be made. I suggest along with the tablet and ointment that your doctor has prescribed please start taking some laxative. Also increase intake of fruits and salads in your diet. Drink at least four laters of water every day. One more thing that will help you is to sit in warm water, pour warm water in a big plastic tub and sit in it for about 20 minutes in the morning and evening. It will give you quick relief. If all the above measure do not work then please meet a surgeon and get operated. Best wishes.
5 people found this helpful

Hi sir gud mng. Myself vikram Sharma and I m facing hair falling problem and getting scalp. Now I cutted out my hair and seen that some white patches are there on my head. So sir please tell me the solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi sir gud mng. Myself vikram Sharma and I m facing hair falling problem and getting scalp. Now I cutted out my hair ...
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily R-89 ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily. R-89 ( Dr Reckeweg) Massage in hair roots 20-30 drops daily 0r alternate days one hour before bath.( In females one hour before bath) 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
1 person found this helpful

I have a pain in my ears since one week what should I do?

MS - ENT
Ear-Nose-Throat (ENT) Specialist
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I have a pain in my ears since one week what should I do?
Earache? before starting any treatment you require to have micro exam of ear. Also if nothing abnormal it may be neuralgia or referred pain of toothache or tonsillitis or any infective lesion in throat. Also sinus problem can give rise to ear ache.

What are the factors affecting physical fitness and wellness? How can prevent from it?

BHMS
Homeopath
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Hello, We need to make few changes in our life to stay fit and healthy (if there is no medical condition): - Just walking alone is a very beneficial exercise which can help you stay in shape, feel more energetic, and get healthy. Always take stairs rather than taking an elevator. -Standing while you work can help your body get more activity than if you were just sitting down. Spend at least some of your work day standing instead of sitting in order to help your blood flow and maintain your muscles. -Do more chores. Lots of household chores actually involve a lot of exercise and being better about doing chores can be a great way for you to fit activity and exercise into your day. -Aim to exercise for a total of 30 minutes per day and you’ll easily be able to maintain your fitness level. -Some exercises will be more efficient than others, and choosing these more efficient exercises means that the small amount of time that you do spend exercising will really count. Try to choose exercises that focus on your core muscles, since your legs and arms can get activity through daily activities like lifting bags of groceries and walking a longer distance from your car. Try squats, planks, burpees. -Get indulge into some activity at home like riding a bicycle, swimming, playing active games with your kids. -Eating right. Cut out unhealthy fats and take in healthy fats. The easiest way to identify unhealthy fats is to look for “solid” fats, or fats that are solid at room temperature. Get plenty of protein. Protein will help you maintain your muscles and also give you the energetic feeling that you may be missing now that you’re getting less exercise. Good protein sources include skinless chicken, salmon, sardines, almonds, walnuts, peanuts and peas. Eat properly portioned, balanced meals. Generally, about ⅓ of your plate should be fruits and vegetables and ⅓ of your plate should be grains. The final third should be a mix of protein and low-fat dairy (cottage cheese, eggs, non-fat milk, etc). -Drinking enough water also has the added bonus of keeping your hunger level down, helping you to maintain the lower calorie count that you’ll be getting now that you’re not exercising as much.

Social Media Addiction: 5 Reasons it is So Dangerous for Your Real Life.

M.Sc - Psychology
Psychologist
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Social Media Addiction: 5 Reasons it is So Dangerous for Your Real Life.

Are you addicted to social networking sites? Generally, this addiction is caused as social media activity proves to be a stimulant for your brain’s pleasure centres. But, addiction to social media can take a toll on your health as it comes with numerous side effects. Here are some of the negative effects social media addiction has on your health.

1. Limited intellectual growth: Social media activity generally involves viewing photos, commenting on them or reading comments, reading status messages etc. When you get addicted to social media, these things constantly occupy your mind and hinder your intellectual development. This happens because your preoccupation keeps you away from learning new things, and reading or studying something that generates value. Social media addiction interferes with the development of your brain and reduces your ability to concentrate on any task.

2. Pain or cramps in the thumbs: Overuse of your thumb for typing on a mobile device can occur due to social media addiction. This in turn leads to consequences like chronic pain or cramps in your thumbs, which may result into calluses (thickening or hardening of your skin).

3. Low self-esteem: Social media addiction can lead to lower self-esteem as it makes you compare your life with that of other people. This creates an inferiority complex among most people as social media updates always project that their friends’ have a better life than them. In 2012, a team of researchers from UK conducted a study on social media users. The study revealed that out of 53% people whose behaviour had been influenced by social media addiction, 51% accepted that it diminished their confidence level.

4. Lack of attention: Remaining active on social media sites can result in decreased attentiveness and concentration levels, which are considered to be early symptoms of Attention Deficit Hyperactivity Disorder or ADHD. This happens due to the fact that constant use of social media websites creates a habit in people of switching from one task to another at short intervals. This has a negative impact on your attention span as you cannot concentrate on a single task for a long time.

5. Fatigue: Social media addiction is responsible for tiring your brain because of availability of too much information in a short duration of time. The brain often fails to process so much of information at such a short amount of time, which can completely exhaust you by the end of the day.


If you would like to consult with me privately, please click on 'Consult'.
Social Media Addiction: 5 Reasons it is So Dangerous for Your Real Life.
2418 people found this helpful

Hello sir, I am 24 year old, I want to gain my weight my weight is only 53 kg, please suggest me diet chart, name of medicine.

BHMS
Homeopath
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You need to include more protein in your diet to gain weight. You have not mentioned whether you are a vegetarian or a non vegetarian. Good vegetarian sources for protein are soyabean, milk and milk products like paneer, curd and cheese and pulses. Non vegetarian foods eggs, chicken and fish contain good amount of protein. You should include one of these in every meal. You can also take a protein supplement like nutrix whey protein to be mixed in milk. You can include moderate amount of fat in your diet but take care not to focus on fats too much because excess fat gets deposited in arteries and can lead to various health issues notably cardiac. Regards, Dr. Anupama mehta.
2 people found this helpful

Hi, myself anuradha dey, I'm suffering from hig fever from last 3 months. Due to this I'm feeling very week. Please prefer me a suitable medicine.

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Hi, myself anuradha dey, I'm suffering from hig fever from last 3 months. Due to this I'm feeling very week. Please p...
FLU or influenza is a viral infection of the respiratory system.-nose,throat and lungs.Common signs and symptoms of flu generally begin with a sneeze followed by nasal conjestion and discharge,fever degree C, bodyache,especially back,arms and legs,feeling of chilliness,headache,cough,fatigue and weakness. over 100degree F.To treat it soon as possible take start with this medicine *AF Tabs (SBL) 4tabs to be chewed thrice a day , for 30days

As I wake up In the morning, I get neck and shoulder pain. I tried with and without pillow, but no relief. Please advice.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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As I wake up In the morning, I get neck and shoulder pain. I tried with and without pillow, but no relief. Please adv...
You are most likely suffering from myofascial pains involving neck and shoulder muscles. You should consult a pain specialist and get intramuscular stimulation done. This therapy is safe and effective to relieve muscle spasm and stress. Meanwhile observe these tips to get relief: 1. Take anti inflammatory drugs like ibuprofen round the clock for 5 days 2. Apply warm fomentation over affected areas. 3. Do neck and shoulder exercises once pain is relieved. Consult again for further queries.
1 person found this helpful

How to Overcome Stage Fright

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist
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You are about to go on stage to face an audience. Palms sweaty, heart racing and a fear gripping your in such a way that your feet or tongue refuse to move? relax. You are having a bout of stage fright. The first and most comforting thing to know is that the biggest and most popular performers and speakers also go through a bout of nervousness before their big show. And yet, when you see them on stage, you'll not detect an ounce of it. You can be that person too.

Why do you experience stage fright? being the center of attention among an audience focused only on you can trigger thoughts of a bad or unconvincing performance resulting in loss of reputation, mockery and a perception of failure. The physical response your body has to this is called" fight or flight" syndrome which is a natural process designed to protect you. So how do you face the situation and get better of it? here are a few steps to get you there:

Self-hypnosis / hypnotherapy for stage fright: imagine if you believed that you are a master public speaker and can feel calm and confident during every performance! a self-hypnosis or hypnortherapy session allows you to reach out into the recesses of your subconscious mind and harness its power to handle stressful situations like a stage performance. You may have heard the common adage of - you are what you believe; and this therapy proves it. The process will help you visualize your actual performance and link it with positive, encouraging and enjoyable images which will replace your anxiety with confidence. You can either visit a consultant or buy a cd online.

Nlp (neuro linguistic programming) for stage fright: nlp was created in the 1970s by richard bandler and john grinder in california as a connection between neurological process, linguistic and behavioural patterns learnt through experience or programming. Nlp claims to cure everything from phobias to depression to even the common cold. Though not scientifically proven, nlp uses a set of mental exercises to allow you to change your perception and blockages and hesitation into positive actions. Similar to hypnosis, it'll allow you to program yourself to believe and practice for a positive outcome in order to achieve it.

Add the wow factor: anyone giving you their time deserves to leave with a'wow. Add facts, figures or moves that'll give them that. Add'your' touch and style to it.
How to Overcome Stage Fright
4618 people found this helpful

I am 35 just came know my sugar levels is 258 by acu check & very next day it was 140. suggest me what is my next step.

PDDM, MHA, MBBS
General Physician
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Please get a fasting and pp sugar levels done in a good lab and revert back to me for further assistance. Dr surbhi agrawal consultant physician and diabetologist
2 people found this helpful

I have got my period on 28 Jan only a drop was Spotted n I started bleeding on 30 Jan which is the actual date of period n to calculate ovulation? I have got my period on 29 Dec? I'm very confused how to calculate ovulation? please help?

MS- Gynaecology, MBBS
Gynaecologist
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I have got my period on 28 Jan only a drop was Spotted n I started bleeding on 30 Jan which is the actual date of per...
You don't have to calculate date of ovulation day by day. Date of ovulation is never fixed. To avoid pregnancy you have to avoid relation in mid part of cycle 11-20day.
7 people found this helpful

Hello, my marriage is after 2 years. I want to get a fair skin which is very much important. Can you suggest me any cream or laser treatment? I have been using biluma cream for 2 3 months with no change.

MD - MD- Skin & VD, MBBS
Dermatologist
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Hello, my marriage is after 2 years. I want to get a fair skin which is very much important. Can you suggest me any c...
Hello. If the cream you are using is not effective, you can go for laser skin lightening treatment. Laser gives better resukts than creams. You can not expect a snow white kind of fairness but there will certainly a change in the skin tone. You may go for microdermabrasion, it will show results if you do it regularly.
2 people found this helpful

24 year male. I suffer from premature ejaculation. And also feel that I have less body hair. On hands legs and chest. Pls suggest tests I need to get and what could be the reasons. Thank you

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Its premature ejaculation. Consult doctor. Follow some basic tips in sexual practice and if still it persists, take drugs as advised by doctor. Less hair is not a problem, if you have normal sized testes.
1 person found this helpful

I am 68 years old I have this aches and pains always. Especially lower back.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will advise to get some blood investigations done empty stomach so that I can see and then advise you on this: cbc, esr, crp, serum electrolytes, serum vitamin d levels, thyroid profile. Get your diabetes also checked up. Do not hesitate to contact me if you need any further assistance.

How to loss weight and increase height please give me solution about weight loss thanks in advance for help.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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How to loss weight and increase height please give me solution about weight loss thanks in advance for help.
Diet, exercise along with herbal preparations will be effective in reducing weight, need to attend the gym if possible, simple morning and evening walk may be effective. Strict observance of diet is important along with your mental determination and attitude.
9 people found this helpful

I am suffering from hair loss problem. I am losing hair from upper side of my head please what can do for it.

MD - Dermatology
Dermatologist
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I am suffering from hair loss problem. I am losing hair from upper side of my head please what can do for it.
Hair fall can be associated with pernicious anaemia, hypothyroidism, inflammatory bowel disease, nutritional deficiency, diabetes, stress. These have to be evaluated. You also have to make a lot of lifestyle changes. Correct your diet. Consume plenty of pulses, legumes, sprouts, grams, soya and nuts. If you r nonvegetarian, have meat, fish, milk and milk products in plenty. Drink lots of water. Avoid stressing over your hair fall since dopamine released can decrease hair further. Stay away from chemicals like hair dyes, bleaches. Avoid straighteners and hot combs. Overwashing and overshampooing can make your hair fall. Wash your hair twice a week and shampoo on the same day. Use mild shampoos. Massage scalp thoroughly to increase blood circulation. Towel dry hair, do not use blow dryers. Make sure not to sleep with wet damp hair. Comb hair regularly before going out. Protect your hair from sun. Stay away from alcohol and caffeinated drinks like coffee and cola since they produce antioxidants which damage free radicals. Exercise regularly for it promotes blood flow and enhances healthy, shiny hair growth. Yoga and meditation help destress.
2 people found this helpful

Can I use melacare to lighten my skin tone?

Advanced Aesthetics
Ayurveda
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Ya its use in evening 2-3 hour apply on face. Melacare 15. Apply crushed mint leaves on the dark circles for about 20 minutes and then wash your face as usual. It is one of the most effective cure for under eye circles. Use cucumber slices or juice on the dark circles to lighten them. Place thinly cut slices on your eyes for 20 minutes and then wash your face with cold water mix two spoons of tomato juice with few drops of lemon juice. Soak cotton pads in it, squeeze a little, and place them on your eyes for 15 minutes. Wash your face as usual. Apply this twice daily.
1 person found this helpful

I am 12 week pregnant lady and my age is 28 years. I am hypothyroid patient and taking thyronorm 37. 5 mg. i'm worried due to yesterday I did test tsh and result is high I.e. 8.8. Please advise is it effect my baby development or any abnormalities on baby. Or it will be chance of miscarriage?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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I am 12 week pregnant lady and my age is 28 years. I am hypothyroid patient and taking thyronorm 37. 5 mg. i'm worrie...
Hello, you need to consult a physician and increase your thyronorm dosage. The ideal tsh level is 2.5-3.
1 person found this helpful

Hello sir my problem is not remember perfectly some time. Do something I forget after 1day and 2days why? Give solution.

Reparenting Technique, BA, BEd
Psychologist
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I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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