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Dr. Neelanjana Chatterjee

Psychologist, Kolkata

Dr. Neelanjana Chatterjee Psychologist, Kolkata
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Neelanjana Chatterjee
Dr. Neelanjana Chatterjee is a renowned Psychologist in Madurdaha, Kolkata. You can meet Dr. Neelanjana Chatterjee personally at Anubhav Clinic in Madurdaha, Kolkata. Book an appointment online with Dr. Neelanjana Chatterjee and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychologists from across India. You will find Psychologists with more than 32 years of experience on Lybrate.com. You can find Psychologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Anubhav Clinic

#1473, Madurdaha Road, Kasba.Landmark: Near Vinayaka Marriage Hall, KolkataKolkata Get Directions
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Dr. I want to ask you that I feel stressed all the time. Most of the time i've no reaction for any situation. I'm always in a different word and this mental state is effecting my health also. Can you please suggest some solution for this?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
No solution can be done sitting at home, u need to consult qualified life coach/stress mgt specialist or meet/speak to me.
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I am facing problem of anxiety . I get angry nd feel like I should kill everyone and whole world is my enemy. I start throwing things nd this lasts for 10 mins and thn slowly I become normal.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I am facing problem of anxiety . I get angry nd feel like I should kill everyone and whole world is my enemy. I start...
Dear friend, please introspect what kind of expectations from others are part of your thinking pattern. One gets angry when things are not going your way or people are not behaving as you want them too. You must realize that you cannot change anyone as they cannot change you. There is nothing wrong in throwing things as long as they are inexpensive and not directed at someone:) do not judge yourself on your short-tempered-ness, it will aggravate the problem. Sit back let things happen as they have to happen. Relax take a counseling session if you must! cheers.
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How to get rid of fear and anxiety without medication. I'm doing yoga and breathing exercises but still not use. I'm getting head pain from overthinkig not able to do any work. From 4 months I'm suffering from this please help me to out of this.

MBBS
General Physician, Jalgaon
How to get rid of fear and anxiety without medication. I'm doing yoga and breathing exercises but still not use. I'm ...
Please Continue your current exercises Do meditation three times a day Take Saraswatarishta 20 ml twice a day for 6 mths.
1 person found this helpful
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I have negative thinking and depression problem. I always feel I'm not correct in all matters.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I have negative thinking and depression problem.
I always feel I'm not correct in all matters.
Negative thinking is a part of depression itself. So is feeling of being wrong in everything. If you have been having this feeling of sadness of mood and depression for a long time then you should not hesitate to consult a psychiatrist and consider treatment in form of medicines and counseling. Depression occurs in almost 8-12 % of people and is a treatable disorder.
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I was depressed for 1 year then I took medicine for almost 3 year under doctor prescription so how long I have to take the medicine because now I completely feel ok.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I was depressed for 1 year then I took medicine for almost 3 year under doctor prescription so how long I have to tak...
You are feeling ok because of the medicines. To get rid of these medicine, try counselling. Your doctor and counsellor together will help you in tapering down and stopping these medicines. But please don't stop medicines on your own.
1 person found this helpful
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Dear Team I am talking about my brother who is 22 year old belong poor family and his father was expired and mother is a nursery teacher in private school, the problem is that: he is suffering from mental and brain disease like: hypochondria forgetfulness brooding or groof. Family wants to take action b'coz everyday he hyper and do unnecessary work which is not doing well that's why. If any Govt. Institute or hospital where he will go and take good treatment. Do the needful it happens.

MPhil Clinical Psychology, Masters in Psychology
Psychologist, Gurgaon
Dear Team
I am talking about my brother who is 22 year old belong poor family and his father was expired and mother i...
There is no substitute to timely intervention for mental health problems. Every state has government hospital catering to psychiatric illnesses or there is psychiatry opd in most of the government hospitals. So taking your brother to any of these would be good idea.
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I lost my close friend last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

MBBS, MD - Psychiatry
Psychiatrist, Gurgaon
I lost my close friend last year and since then feel very depressed and prefer keeping to myself all the time.
Please...
Hello, I am sorry for your loss. Life becomes hard when you loose your close one. But we need to cope up with the situation. Keeping everything with yourself will increase the burden. You need to talk to people you trust or make new friends even if you don't like it. Try and express your feelings in a way you like. Distract your self to the other activities that you like. You have a great life ahead, you have studies and a career to take care. It will take time but you will come over it.
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I am filling in our mind so please advised how can I decrease pressure from mind.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Try to keep your mind relax by doing nothing for a day or two days. Feel relaxed and positive while doing breathing exercise and relaxation exercise. It will give you strength to keep your mind free. Be positive that yes I can do it and I can keep myself calm and dipression free.
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I have short term memory loss problems during talk with every one. What can I do? Please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Natural concentration is when the mind can hold a thought for a long time, when thoughts are under our own control. Without concentration the mind goes here, there and everywhere, jumping like a monkey from branch to branch, idea to idea. When there is a natural concentration, we can control our mind and there is peace. This one-pointed concentration on a thought, holding it for as long as we like, gradually collects strength in the mind and in the self. A strong mind is a mind that is peaceful, stable, satisfied and can remain in the deeper meaning of a thought. There is no waste caused by over-thinking, or the high speed of thought: These are the two greatest diseases of the mind these days, which is why there is so much stress and mental breakdown. Stress can foil concentration and learning ability. Although concentration is different to memory, they can affect each other. Concentration precedes memory. If you are under stress your concentration will go for a toss, then naturally memory will be totally foiled. So meet with a counselor to take care of the stress and your memory will happily return. You can follow these simple rules in the meantime: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid all junk food.
2 people found this helpful
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I am taking anti depressants from about 7 yrs. Currently taking Rexipra 10 and Lamez 25. Is it fine to have a beer occasionally?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am taking anti depressants from about 7 yrs.
Currently taking Rexipra 10 and Lamez 25. Is it fine to have a beer oc...
In both medications alcohol is not allowed at all. So please do not consume alcohol, even if the dosage is very mild as in beer because the reaction could cause problems.
1 person found this helpful
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Im 21years old I hve pcod and using cycloset syrup. I did not take syrup regularly bcz I forgot every time. I did nt get my period since 3months. What should I do to get period suggest me medicine to get period with in 1week Thnq.

MBBS
General Physician, Chandigarh
Im 21years old I hve pcod and using cycloset syrup. I did not take syrup regularly bcz I forgot every time. I did nt ...
Pcod medicines can't be given without proper investigation so please consult a gynaecologist and get it done.
1 person found this helpful
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I m having hair fall problem and thin hair problem its falling continuous mn m feeling so tired every time can not sleep early. When its happen I use to start chatting on cellphone or surfing facebook n have lots of stress. Please help me.

Vaidya Visharad
Sexologist, Narnaul
I m having hair fall problem and thin hair problem its falling continuous mn m feeling so tired every time can not sl...
Drink a lot of water and stay hydrated.Keep the scalp clean and as far as possible away from chemicals. Use a shampoo that is mild.Trim your hair regularly to avoid the troubles of split ends.
3 people found this helpful
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You if you could have have a look at my problem. please DOCTOR. I am a 20 years old female (Medico) I loved a boy who is cousin brother (undergraduate MBBS doctor) to me in relation. We are very close teach other. We spent time together at home many times. He also kissed me. We moved closely as lovers at first. He also loves me but do not move further because I am his sister n he knows how feel about him. Now I am in a situation that I can not live without him &want him in my rest of life as my life partner n I had feelings for him. I love him so much that I m afraid of losing him n marrying soon else other than him. But he tells me that" we are brother n sisters so we can not marry, you should get rid of thought of marrying each other. But I love him stomach that I want him whatever happens. He is a very good person. He s now restricting himself nrestircts me to move closely as before, thinking that I should not have no more feelings for him as our marriage as we are brother and sisters is not acceptable and should not suffer much when I get married to another person but still he cares me stomach as a sister. I even thought of moving away from him but I could now because we r that much close and also want to do so as It hurts me alot wen he says me to get rid of this. I even do not bother if we go again somewhere else and marry but he is not. He says that he can not do that n it is a wrong thing. Now I m in a situation that I cry for him, thinking about this can not concentrate on my studies but I still have feelings n hope for him unlike him. I want him. I love him soo much. Is this right? What should I do to get him. Even I know that it is wrong I can not forget him n I want him forever I feel that life without him is a hell n can not sacrifice loved ones thinking of family though I know we r brother n sisters. Please I think you can understand.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Theni
You if you could have have a look at my problem. please DOCTOR. I am a 20 years old female (Medico) I loved a boy who...
I could understand how much stressed you are. But, it needs a number of sessions through private questions' consultation in order to help you more effectively. As of now, don't take any decisions regarding this issue. Let's hope for the best in future.
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Hello I am 30 years old, from last 3-4 years I feel some sadness, worries and fear of losing my husband. I feel all anxiety attack symptoms, heart palpitation, always fell to cry, suicidal thoughts, guilt, hopelessness, inability to feel pleasure, loneliness, loss of interest, mood swings, panic attack, sadness, or emotional distress. My behavior like excessive crying, irritability, self-harm, or social isolation, running thoughts mostly negative So my physiatrist told that I am patient Major depressive disorder and anxiety and prescribed Stalopam 10 mg (half tablet for 2 days and after that 1 per day). He said I’ll be totally fine within 2 week. Will this medicine work and will I be fine for always.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Hello
I am 30 years old, from last 3-4 years I feel some sadness, worries and fear of losing my husband. I feel all a...
Dear friend, this medicine will take about 2 weeks to help you with your symptoms. You will have to take medicine for a longer time. I would suggest to also work with a psychologist to address the issues behind your feelings. This will help you start discovering the triggers and also learn tools to tackle the same. Building resilience and learning to manage the stressors associated with the problem is the best way to deal the issue in a long term. These medicines are good but for a long term use have addictive effects, so dose will increase. These medicines also come with their own side effects. In a nut shell, start the medicine, this will help you with the symptoms in 2 weeks. Along with that start counselling to work on route problem. Feel free to contact me if you have any concerns for questions. Hope this helps, wishing you very best,
2 people found this helpful
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I have social anxiety. Shyness..bech flower remedies is use ful for me? Please give me prescription? How to use dosage etc etc. Where will I get this products.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Theni
I have social anxiety. Shyness..bech flower remedies is use ful for me? Please give me prescription? How to use dosag...
The only medicine/mantra for any kind of anxiety is " FACE THE ANXIETY-PROVOKING STIMULUS OR SITUATIONS OR THINGS OR PERSONS REPEATEDLY (extending tolerance level) TILL YOU GET USED TO IT.
1 person found this helpful
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Thnk you doc fr your reply. Its relieved my stress somewhat. But make me clear wht kind of details you require further.

C.S.C, D.C.H, M.B.B.S
General Physician,
Thnk you doc fr your reply. Its relieved my stress somewhat. But make me clear wht kind of details you require further.
I cannot see your query or my reply after I post it and if you want any further help you can consult me
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Suggest me about nutritional advice for enhance my reproduction system healthy or also advice me for better cognitive power or remember things.

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
Hey lybrate-user, you can try homeopathic alfalfa. It has great nutritive qualities and good effect on metabolism by inducing positive effects on liver. It has a very good effect upon cognitive abilities.
1 person found this helpful
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I am 30 years male, I have feel to short my memory and consideration act. So, please give me a suggestion to improve it.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If your level of stress is too much it can affect your memory. Although concentration is different to memory, they can affect each other. Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine.
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