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Dr. Nagendra Rai

General Physician, Kolkata

500 at clinic
Dr. Nagendra Rai General Physician, Kolkata
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nagendra Rai
Dr. Nagendra Rai is a trusted General Physician in Park Street, Kolkata. He is currently practising at DR. N Rai Computer diagnostic center in Park Street, Kolkata. Book an appointment online with Dr. Nagendra Rai and consult privately on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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46-F, Park Street, Landmark: Near Canara Bank, KolkataKolkata Get Directions
500 at clinic
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how Mushroom is beneficial for our health and it is help for heart and high blood pressure?

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
how Mushroom is beneficial for  our health and it is help for heart and high blood pressure?
Mushrooms, though classified as vegetables in the food world, are not technically plants. They belong to the fungi kingdom and although they are not vegetables, mushrooms provide several important nutrients. It's common knowledge that the key to getting enough vitamins and minerals in the diet is to eat a colorful variety of fruits and vegetables - the more color, the better. However, this philosophy tends to leave mushrooms in the dark. In many cases, if a food lacks color, it also in turn lacks necessary nutrients. However, mushrooms - which are commonly white - prove quite the contrary. This MNT Knowledge Center feature is part of a collection of articles on the health benefits of popular foods. It provides a nutritional breakdown of mushrooms and an in-depth look at their possible health benefits, how to incorporate more mushrooms into your diet and any potential health risks associated with their consumption. Possible health benefits of consuming mushrooms Mushrooms Mushrooms, though classified as vegetables in the food world, are not technically plants. They belong to the fungi kingdom. Consuming fruits and vegetables of all kinds has long been associated with a reduced risk of many lifestyle-related health conditions. Countless studies have suggested that increasing consumption of naturally-grown foods like mushrooms decreases the risk of obesity and overall mortality, diabetes, heart disease and promotes a healthy complexion and hair, increased energy, and overall lower weight. 1) Cancer Mushrooms contain just as high an antioxidant capacity as carrots, tomatoes, green and red peppers, pumpkins, green beans, and zucchini. Selenium is a mineral that is not present in most fruits and vegetables but can be found in mushrooms. It plays a role in liver enzyme function, and helps detoxify some cancer-causing compounds in the body. Additionally, selenium prevents inflammation and also decreases tumor growth rates. The vitamin D in mushrooms has also been shown to inhibit the growth of cancer cells by contributing to the regulation of the cell growth cycle. The folate in mushrooms plays an important role in DNA synthesis and repair, thus preventing the formation of cancer cells from mutations in the DNA. 2 2) Diabetes Studies have shown that type 1 diabetics who consume high-fiber diets have lower blood glucose levels and type 2 diabetics may have improved blood sugar, lipids and insulin levels. One cup of grilled portabella mushrooms and one cup of stir-fried shiitake mushrooms both provide about 3 grams of fiber. The Dietary Guidelines for Americans recommends 21-25 g/day for women and 30-38 g/day for men. 3) Heart health The fiber, potassium and vitamin C content in mushrooms all contribute to cardiovascular health. Potassium and sodium work together in the body to help regulate blood pressure. Consuming mushrooms, which are high in potassium and low in sodium helps to lower blood pressure and decrease the risk of high blood pressure and cardiovascular diseases. Additionally, an intake of 3 grams of beta-glucans per day can lower blood cholesterol levels by 5%. 4) Immunity Selenium has also been found to improve immune response to infection by stimulating production of killer T-cells. The beta-glucan fibers found in the cell walls of mushrooms stimulate the immune system to fight cancer cells and prevent tumors from forming. 3 5) Weight management and satiety Dietary fiber plays an important role in weight management by functioning as a "bulking agent" in the digestive system. Mushrooms contain two types of dietary fibers in their cell walls: beta-glucans and chitin which increase satiety and reduce appetite, making you feel fuller longer and thereby lowering your overall calorie intake. Nutritional profile of mushrooms Mushrooms are naturally low in sodium, fat, cholesterol, and calories and have often been referred to as "functional foods. In addition to providing basic nutrition, they help prevent chronic disease due to the presence of antioxidants and beneficial dietary fibers such as chitin and beta-glucans. One cup of chopped or sliced raw white mushrooms contains 15 calories, 0 grams of fat, 2.2 grams of protein, 2.3 grams of carbohydrate (including 0.7 grams of fiber and 1.4 grams of sugar). Although there are a large variety of mushrooms available, most provide the same amount of the same nutrients per serving, regardless of their shape or size. Mushrooms are rich in B vitamins such as riboflavin, folate, thiamine, pantothenic acid, and niacin. They are also the only vegan, non-fortified dietary source of vitamin D. Mushrooms also provide several minerals that may be difficult to obtain in the diet, such as selenium, potassium, copper, iron, and phosphorus. Beta-glucans are a type of fiber that is found in the cell walls of many types of mushrooms. Recently, beta-glucans have been the subject of extensive studies that have examined their role in improving insulin resistance and blood cholesterol levels, lowering the risk of obesity and providing an immunity boost. Mushrooms also contain choline; an important nutrient found that helps with sleep, muscle movement, learning and memory. Choline assists in maintaining the structure of cellular membranes, aids in the transmission of nerve impulses, supports proper fat absorption and reduces chronic inflammation.
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My Penis is very small in size in normal conditions. When I'll get mood it will become v bigger size .by this reason my skin enlarged there .when it is in normal condition infection is coming. I mean little smell n dust wat to go. Am thinking this smell is for that reason only .is it correct. Thanks.

BHMS
Homeopath, Sindhudurg
My Penis is very small in size in normal conditions. When I'll get mood it will become v bigger size .by this reason ...
Clean underneath foreskin to avoid infection. Size on erection is important..In homoeopathy ,there are many fruitful remedies to keep penis long and strong. The average size of penis is 5.54 inches (14.07 cm) length and 3.11 inches (7.9 cm) girth are enough to perform a successful sexual intercourse. When the length of the erect penis is below 4.5 or 4 inches then we call it micro penis. Some reasons are responsible for this problem such hormone, masturbation habit from childhood, infection in the prostate gland etc are very common reasons. Homeopathic remedies are very helpful to increase the size or length of the penis and make it strong. Consult me for homoeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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I am 34 year old man, suffering from Oligoasthenospermia with semen test readings, Ph- Alkaline, assistance-3 days, Sperm Count 13 mil/ml, Motility 25%(fast progressive 15%), immotile - 75%, Morphology Normal Sperm - 81%. Please suggest how are the chances of having a baby of our own.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I am 34 year old man, suffering from Oligoasthenospermia with semen test readings, Ph- Alkaline, assistance-3 days, S...
Please see a competent sexologist like me and also make habits and lifestyle natural and towards fitness, nothing should be addiction, keep mind busy first.
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I'm 41 years old unmarried suffering from big problem of no erection, premature ejaculation n ones I have sex I can't do sex next 3 to 4 days cause of no stamina n no erection please suggest me good homeopathic medicine for good results without any side effects.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
I'm 41 years old unmarried suffering from big problem of no erection, premature ejaculation n ones I have sex I can't...
Premature ejaculation needs to treated. Erecting problems subsiquently will improve as he gains confidence. As you are 41 years so don't feel that you will recharge as you used to be when you were 13-14 yrs. I am a allopathic doctor. You want homopath.
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I am a 31 years old male and have mouthulcer for last 2weeks. What should I do?

MDS, BDS
Dentist,
Its called apthous ulcer. Its mainly due to lot of stress or having spicy foods. Apply mucopain gel local application. Drink plenty of water to get rid of those ulcers.
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I am a 31 years old male. I have been experiencing burning sensation while urinating for almost 25 years now. What is the probable cause and solution to this problem?

MD - Pathology
General Physician, Amritsar
I am a 31 years old male. I have been experiencing burning sensation while urinating for almost 25 years now. What is...
Get urine complete examination and urine culture and sensitivity test done. Take medicine according to your test report take syrup citralka 2 tsf three times daily, finish 2 bottles drink plenty of water drink limewater get examined by a gynaecologist, may be some local problem is causing burning.
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I had to take some antibiotics for temperature and cold. Now I am free from these but since late night have got stomach upset and loose motion. What can I do for it?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
stop those medications .. take tablet sporolac thrice daily take ors powder with water daily it'll resolve
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I have constipation from last three weeks .had sigmoidoscopy result is Anal fissure. Bloddy stool doctor prescribed digestive enzymes syrup and gastritis medicine .still harden stools continue.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I have constipation from last three weeks .had sigmoidoscopy result is Anal fissure. Bloddy stool doctor prescribed d...
1.Take 2/ 3 glass of warm water in the morning 2.Take little more water in the day 3.Eat more fruits and green vegetables 4.No fried/ spicy/ junk/ processed/ fast food, no maida products 5.No tea/ coffee/ cold drinks 6.No alcohol 7.Reduce wt 8.Daily morning walk for 30 mts 9.Deep breathing exercise for 10 mts daily 10.Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables. Try wheat bran, brown rice, or whole grain bread. Soluble fiber- Prunes and figs can be added to breakfast or eaten as a snack. 12.Take a glass of hot milk with sugar at night before sleeping For medicine contact on private consultation Good luck.
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I am 30 years old (Male) but I have less interest in sex with my wife now a days. My marriage was done 3 years before but I have no physical relations with my wife during last 1.5 years. How can I overcome?

MBBS
General Physician, Cuttack
I am 30 years old (Male) but I have less interest in sex with my wife now a days. My marriage was done 3 years before...
1.Take good nourishing diet,Take plenty of green leafy vegetables, fruits 2.Go for regular exercise, reduce your weight if over weight 3.stop smoking,tobacco and alcohol consumption 4.Avoid stress,anxiety, physical and mental exertion. Take adequate rest 5. Do yoga, Meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 6. Check for blood testosterone and if it is less, consult doctor/Sex therapist
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I lost someone very special last year. Since that day I felt very depression. I felt very ill and headache. I think I have to di something. Can.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I lost someone very special last year. Since that day I felt very depression.
I felt very ill and headache.
I think I...
Sir, Do Meditation. Go for short walks. Get occupied your work, read books. Mix with relative and friends. If not better consult Psychiatrist.
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Hello sir, I m recently married, it was very good enjoying sex for 2 month and then suddenly I got a problem, while having sex my penis is getting smaller, I have waited some days with the same problems, now I am getting erection, when I m alseep that means when I wake up in the morning erection. Is fine, I m unable to figure the problem please help me in this regard.

Advanced Aesthetics
Ayurveda, Gulbarga
Hello sir, I m recently married, it was very good enjoying sex for 2 month and then suddenly I got a problem, while h...
Men are always keen to improve their sexual power to satisfy their partner. But some guys take harmful medicines to improve their sexual power instantly which in turn have long term side effects on health and slowly decrease the sexual power. Some are habit forming and people don`t get erections without them. So use musli powerex d3 gold which is a safe and natural medicine. This is ayurvedic medicine which is non habit forming and a powerful sex booster for males and females. It increases libido, gives and maintain rock hard erections, increases duration of sex and gives the powerful orgasm. It helps in increasing semen count and is good for reproductive system, urinary system and empowers whole body. So use this medicine for almost two months regularly to get best results.
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I am 19 years old student and suffering from epilepsy what cure should I remember?

MBBS,J.R. Neurology
General Physician,
Epilepsy is when you have more than one episode of unprovoked seizures. Be precise while using the term. If you are an epilepsy patient then you should probably visit a neurologist and follow the medications prescribed. And stay calm and stress free. Take care.
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I am suffering from premature ejaculation. Please suggest a medicine. I am 28 year old virgin, due to this I am unable to penetrate to my girl.

MBBS
General Physician, Jalgaon
I am suffering from premature ejaculation. Please suggest a medicine. I am 28 year old virgin, due to this I am unabl...
Please Stop masturbation totally Reduce frequency of sex for few days Alone medicine won't work Please Wake up early go for jogging daily DO yogasanas and pranayam daily Do perineal exercises daily Take Tab confido by Himalaya 2 2 for 3 mths Musali pak by Patanjali 2 tsf twice a day for 3 months.
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I have too much headache past 3 days and I used many kinds of tablets like crocin anacin disprin etc but after one and two hours headache repeated.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have too much headache past 3 days and I used many kinds of tablets like crocin anacin disprin etc but after one an...
There are many causes of headache. i.e. fever, acidity, gastritis, stress, injury . take tab. Dolo 650 mg thrice a day after meal, tab. Pan 40 mg once a day for 3 days . if not ok then checkup b.p. , cbc, blood sugar, and consult again. Thanks.
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I am suffering with fever followed by cold. I am having headache also. I am not well. Please suggest me some medicine.

BAMS
Ayurveda, Ambala
I am suffering with fever followed by cold. I am having headache also. I am not well. Please suggest me some medicine.
* Take full rest & do not do any work at all. *Drink only luke warm water all the day. * cover your whole body so that it cause sweating and lower down fever fast. *Do not take any antibiotic without consulting Physician. * Take 5 leaves of Tulsi and small piece of ginger.Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * If the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down.Do not use ice cold water for this. *Eat only light and easy digested food only.Avoid fried foods, meat, eggs, cheese . *If the fever do not lower down even after 3 days , then go to nearest hospital and test the blood for Malaria, Typhoid, Dengue and viral fever only under the guidance of doctor. Avoid from sudden change in temperature .Do not stay in Air condition, wear full sleeve clothes and cover your body on rest.
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Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Long ignored imbalances in the body appear on the surface and are indications of deficiencies in the system. If not properly addressed they can remain and fester and worsen. These stubborn manifestations need not only medications, but a search as to what is deficient in the constitution. This deficiency is then either replaced with supplements, but more long term would be a change in the diet.
Off the top of my head I would suggest one meal be replaced with an intake of just salads - enough greens to satisfy the hunger.
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I am facing a problem with stomach ache within 2 days continue. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I am facing a problem with stomach ache within 2 days continue. What should I do?
thanks for expecting healthier fitness solutions with ayurveda, it may stomach upset due to changing season, so have light dinner n be on juices without sugar n ice if persisted need to consult Ayurveda dr or surgeon
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I am an cardiac patient can you please tell me an healthy diet and precautions in day to day activities.

MBBS
General Physician, Mumbai
I am an cardiac patient can you please tell me an healthy diet and precautions in day to day activities.
Few tips on diet say no to maida items like toast, khaari, naan, white bread. Can drink tea but with limited sugar say no to buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati, bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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I have headache problem in continuously so what is the best solution for this pain? And give the proper treatment..

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headache problem in continuously   so what is the best solution for this pain? And give the proper treatment..
check your BP. Check your eye sight. take crocin pain relief in case of severe headache. take good sleep and rest. avoid stress. inform if not ok.
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