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Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
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I suffered from a burn injury. It's been 14 days. I am doing dressing regularly. Doctor is saying for a skin graft as in d future my toes may constrict. Should I go for skin graft.
What are the various fibrous foods available? As most of the vegetables and fruits are now a days full of pesticides, what should be done before cooking so as the risk can be reduced.
She found yesterday some lumps or bumps like substance inside her breasts. And also she was suffering from breast pain (right breast). We are afraid if it is breast tumor. Please give suggestions what to do now. How to cure it?
Hi. I can't bend my thumb from joint but with any support I can do so ,by own I am not able to bend and there is no pain or hurt, please tell me what is problem and how to cure it any medicines.
Mere age 24 hu mere baal bhut hi patle or halke hain or hair fall hai. growth ke liye kuch upaye batye jisse dubra se baal vaps aa jaaye.
Adopt Scientific Method:
Make sure that weight loss is done scientifically. Crash dieting will give results but those results will be temporary. Also, you may develop deficiency of micronutrients and chances of your bones becoming porous are definitely high (i.e. low bone mineral density). Following personalized diet, planned by a dietitian, considering age, weight, height, life style, medical conditions of a person etc. is the first important step towards achieving your target.
Listen to your Body:
Don’t follow a diet regime, your friend has followed to lose weight. You have your own Body Frame, Basal Metabolic Rate, Genetic Factor, Body Measurements, Body Composition, diet pattern and lifestyle. Your dietary modifications and rate of weight loss will be based on these factors. So, get a personalised diet planned which is going to work exclusively for you.
Look at you plate/bowl size while eating. To achieve the target, one should eat small frequent meals instead of 2 big meals. Meals should be balanced comprising carbohydrates, proteins, fats, vitamins, minerals and not to forget fluids in required amount. Intelligently planned 3 main meals and 3 small meals according to your lifestyle is going to help you.
A personalised exercise schedule under the guidance of qualified trainer is required to shed those extra kilos. An exercise schedule comprising of both cardio exercise and weight training is necessary. Cardio exercises will burn extra calories and weight training will improve muscle mass thus toning the body. Also, inclusion of few yoga sessions in exercise regime will assist you in stress management.
Body Composition Analysis:
Weight monitoring should not be only a reading on weighing scale but it should be monitoring of body fat. Body composition analysis should be done at first visit and then after regular interval of 30 days. If you are losing body fat % and gaining lean mass then I must say that a person is achieving his/her target.
How can my eyes be cured from veins problem (right eye vein is tapped on)? Eyes usually remains yellow in colour?
My dentist did rct of maxillary molar. Then I realize the pain and I went for the checkup again due to pain but he extracted the infected portion of my tooth and half of the tooth left. He said that crown will be make. Is it safe?
I am gonna be 18 in 3 months. My penis is very very small. It is about 4½ inches long, but the width is just as wide as a toe. It has never really increased since I was 12. Do I need some hormonal supplements? What do I do?
Hi, am 23 old Female, am doing job in bangalore, I shifted here just before 7 months only and staying in PG, my native is Davangere, karnata. Before to shift here I was working in my native only, when I was in native my hair and face was so good, but nowadays am observing that my hair become so thin and it not at all growing and so much of dandruff and same as hair fall like the surrounding area of my forehead the scalp is becoming to visible like there is so less hair, that on my face some black marks and black heads happening in the place of below my lips in chin, and am facing pimple problem on my face too as I will not have pimples when I was in my native. In my PG there is salt water to all works and for drinking water only they will purify that salt water and food is also not good. Is salt water reason for these all problems? Or else any other reason is there. pls help me and suggest me some effective solutions pls. Am worried and afraid by these kind of symptoms. Whether I need to shift back to my native or I cn be resolve here only.
Hi, my Mom age is 42 she won't to lose our weight and she was starting some exercise so in this age she can do exercise or not?
When ever I kiss my girl. And when I have too much feeling my sperms use to come out instantly. I don't know t does it happen? Is itTcommon?
For PCOS the key concept is to have low glycemic index diet. There is no specific diet that can prevent or treat pcos. So only eating well and being active and also exercise can help you for manage complications of pcos, and also lower the long term risks of diabetes and heart disease. Best diet plan for pcos should be high in fiber and low in fat and most importantly low in carbohydrates. These concepts should always be used in online diet for pcos.
Choose better fats for your healthy diet:
Best online diet plan should have low glycemic index. More trans and saturated fat in your food can lead to over weight gain, high cholesterol and also high bold pressure. Best pcos dietitian in india suggests instead of these bad fats, choose little amounts of healthy saturated fats, and it’s found in vegetable oil olive oil and nuts. Take 2-3 tbsp of healthy fats each day. Best pcos diet plan should have low carbohydrates. So we should suggest that what best diet plan for pcos should have and what bets diet plan for pcos should not have.
Best pcos dietitian diet plan suggest to increase fiber in your diet:
Best online diet plan suggests that eating more fiber can help you maintaining your blood sugar and cholesterol. And it’s also helps make you feel full. Fiber helps weight control. There is some tips for choose high-fiber food:
• fruits (pears, oranges, figs, apple, kiwi) mandatory food for pcos diet plan.
• green vegetables (peas, spinach, squash and broccoli)
• whole grains (oats, brown rice, whole wheat, barley) in pcod diet plan.
• legumes (lentils, chickpeas, soybeans and beans)
• cereals made with wheat bran in pcos online diet plan
• whole grain oats include in your dinner or breakfast in pcos diet plan.
• nuts and seeds (almonds, flax, sunflower seeds)
Best online diet plan says enjoy protein in your diet:
Protein is also like fiber helps you feel full for longer. So you have to eat protein-rich food in your diet. There also great way to control your weight. You can include in your diet such as chicken, turkey, fish and in vegetarian you can choose soya, nuts, seeds, legumes. Low fat yogurt and milk is also good source of protein. In best pcod diet plan to lower the suger level these concepts are very necessary.
Be active for your healthy life:
Do at least 1 ½ hours exercise every day. Even if you don’t want to lose your weight, exercise can help control your cholesterol level, blood sugar and blood pressure and lower risk of heart disease and diabetes.