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Dr. Monotosh Saha

Homeopath, Kolkata

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Dr. Monotosh Saha Homeopath, Kolkata
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Monotosh Saha
Dr. Monotosh Saha is a renowned Homeopath in Salt Lake, Kolkata. He is currently practising at Salt Lake Homoeo Centre in Salt Lake, Kolkata. Book an appointment online with Dr. Monotosh Saha and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Salt Lake Homoeo Centre

Salt Lake Homoeo Centre Block-Gd213, Sector-3, Near Tank No-12, Salt Lake City, Bidhan nagar, KolkataKolkata Get Directions
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Hello doctor my self Roshan Pandey I am 28 year old man I have hair dandruff problem last five months what should I do please tell me doctor.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment NATRUM MUR 6X ( Dr.reckeweg) chew 4 tabs 3 times a day VENOME SHAMPOO ( BIOVALLEY) ANTIDANDRUFF OIL ( WilmarSchwabe India) apply twice weekly at night,leave overnight Conssume 6-8 glass water daily Exerciseregularily take Nutritious diet
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Hello Sir. I badly need all your suggestions. I stay with my parents along with my 7 month old baby boy. My husband left us for his selfishness when I was pregnant. I have resigned my IT job to take care of my baby. Now I just wanna prepare for civil service exam immediately. I'm 29 aged now and I wanna be secured financially though my father earns well. So need to clear the exam as soon as possible before my age gets bared. So please please advice me how can I come up from this neck breakable situation? Please advise.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello Sir. I badly need all your suggestions. I stay with my parents along with my 7 month old baby boy. My husband l...
For practical purposes you can try to gt married to someone who is understanding and helpful. But right now I can give you study tips to do well in your exams. If you feel excessive sleep or tiredness/ head spinning or vertigo like feeling you have to make sure you have no anaemia or hypothyroidism by doing a blood CBC & TSH and inform me directly 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
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Hi I doctor am 22 years old I want to improve complexion with natural remedies could you just help me out. And also can I grow a bit taller at this age.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hi I doctor am 22 years old I want to improve complexion with natural remedies could you just help me out. And also c...
You can take A. Phos. - 0 / 3 three times a day for one month. Revert back after one month with feedback.
1 person found this helpful
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Pimples are more on my skin any tablets or tonics please advice me i am 20 years old male I consulted two doctors used tablets but no use i am tired help me.

Advanced Aesthetics
Ayurveda, Gulbarga
Pimples are more on my skin any tablets or tonics please advice me i am 20 years old male I consulted two doctors use...
Acne is a common skin problem that affects people of all ages. Teenagers suffer the most from acne because of the increased hormone levels in their body. Sleep deprivation, too much stress, unhealthy eating habits and a hectic lifestyles can also cause acne. Acne can appear on the face, chest, back and scalp. Although there is no definitive cure, there are many simple and easy natural cures using common ingredients found in your pantry and refrigerator to prevent or minimize the problem. Orange-peel - the acidic property and high vitamin c present in an orange makes it a perfect remedy for acne. You can use the juice from the orange as well as its peel, but the peel can be more effective. 1. Put orange peel in the sun and let it completely dry out. 2. Grind the dried peel into a powder and add water to make a paste. 3. Apply the paste to the affected area and leave it on for 10 to 15 minutes. Then wash your face with warm water. Aloe-vera - the soothing and anti-inflammatory properties in aloe vera can treat acne in a matter of a few days. Aloe vera gel is also helpful in healing the scars caused by acne. You can buy aloe vera gel from the market or get pure aloe vera gel by cutting a leaf off an aloe vera plant and squeezing the gel from the middle. Apply the aloe vera gel to the affected area twice daily indian lilac, also known as neem, can be used for the treatment of various skin problems. It contains antiseptic and antimicrobial properties that help kill the bacteria that cause acne. Also, it soothes the redness and inflammation of skin breakouts? make a paste of tender indian lilac leaves by adding a little water. Add some turmeric powder to the paste and then apply it on the affected area. Leave it on for 20 minutes and then wash it off. Do this at least twice a week? you can also apply neem oil a few times a day until you see improvement. These simple and easy-to-follow natural treatments for acne can solve the problem to some extent. For best results, you must also live a healthy lifestyle. If you cannot successfully treat your acne with these home remedies, you should consult a doctor for treatment consult and ask privetly.
5 people found this helpful
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I am losing hair quickly and have tried all shampoos but no effect yet I am not sure what else can I do. Can you please help me with this.

BAMS
Ayurveda, Ambala
I am losing hair quickly and have tried all shampoos but no effect yet I am not sure what else can I do. Can you plea...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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Causes and Prevention of Smelly Feet

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
Causes and Prevention of Smelly Feet

Smelly feet - the medical name is bromodosis - can affect anyone. It can be embarrassing and uncomfortable. The main cause is sweaty feet and there are simple steps you can take to help prevent this.

What causes sweaty and smelly feet?

The function of sweat glands is to keep the skin moist and therefore supple, and to regulate temperature when the weather is hot or while you are exercising. There are more sweat glands in our feet than anywhere else in the body. However, unlike sweat glands elsewhere in the body, the sweat glands in the feet secrete all the time, not just in response to heat or exercise.

Feet smell when bacteria on the skin break down sweat as it comes from the pores. A cheesy smell is released as the sweat decomposes.

The main causes of sweaty and smelly feet are:

  1. Wearing the same shoes every day. Feet become smelly if sweat soaks into the shoes and you wear them again before they are dry.
  2. Poor personal hygiene.
  3. Hormonal changes can cause feet to sweat more, so teenagers and pregnant women are especially prone.
  4. If you are stressed.
  5. A condition called hyperhidrosis, which causes you to sweat more than usual.

Not letting sweat accumulate inside your shoes is the most logical way of preventing smelly feet.

Preventing smelly feet

The best way to prevent smelly feet is good personal hygiene and not wearing the same shoes 2 days in a row. It's important to wash your feet every day and dry them thoroughly, especially between the toes. Teenagers especially should be discouraged from wearing the same pair of trainers all the time. You should also wear clean socks every day. Cotton or wool socks are much better than nylon.

If you're particularly prone to sweaty feet, you could:

  1. Use a spray deodorant or antiperspirant on your feet. A normal underarm one will work just as well as a specialist foot product.
  2. When you have dried your feet with a towel after a shower or bath, dab between your toes with cotton wool dipped in surgical spirit.
  3. Put detachable medicated insoles in your shoes. These have a deodorizing effect.
  4. Try foot-fresh socks. These are impregnated with chemicals to discourage the bacteria that break down the sweat and cause a smell. Some sports socks have ventilating panels to help keep feet dry.
  5. Wear leather or canvas shoes. In the summer, wear open-toed sandals. Go barefoot at home if you can safely.
  6. Sweaty feet can be treated with an antibacterial foot scrub, but avoid using these scrubs if you have broken skin or eczema.

These steps to prevent sweaty and smelly feet will usually help. If they don't, or you are worried about how much you sweat, seek medical advice.

Athlete's foot can also cause your feet to smell. You can treat this yourself with antifungal treatment available from a pharmacy. Seek medical advice if you're concerned or if the problem is not clearing up.

In case you have a concern or query you can always consult an expert & get answers to your questions!

8177 people found this helpful

I am 17 years, I have a problem of thinning of hair and hair fall from a long time, is it due to heredity as my father too has lost some of his hair. If so what precautions should I take so that I get my natural and healthy hairs back?

BHMS
Homeopath, Secunderabad
I am 17 years, I have a problem of thinning of hair and hair fall from a long time, is it due to heredity as my fathe...
Maintain a healthy lifestyle. Maintain an ideal weight. Eat healthy food ( all natural products like fruits and vegetables, nuts and seeds etc which contain lots of essential nutrients). If your diet is balanced then the hair fall will get controlled. Do yoga and pranayama as it can help the body to work more efficiently and relax your mind. Stressful life is a major contributor ( triggers ) to a lots problem. You can also take Homeopathy as if needed later.
1 person found this helpful
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Sir I am a heart patient. My heart artilery blockage .i am not interested in operation. What I will leave simple life for use of medicine.

MD PHYSICIAN
General Physician, Delhi
Sir I am a heart patient. My heart artilery blockage .i am not interested in operation. What I will leave simple life...
Surgical procedures are performed depending upon the extent and percentage of artery blocked. It includes ecg, echocardiography, stress test coronary angiography and cardiac cathetarization. Get investigated for the same and treatment will be based o results. Apart from that to you can follow some lifestyle modifications to prevent turning into fatal outcomes .1) Heart friendly food - should eat more of fibrous food like green vegetables and salads more of food rich in omega3 fatty acid like fish, tuna etc ,have low salt and fat diet 2) maintain physical activity- to prevent obesity 3) avoid stress 4) quit smoking.
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She did not had sex just simply sheer boyfriend rubbed his penis on her bum on 21 may and se got periods on 26 may now today 24 is her expected day to get period she has not got it is there a chance that she is pregnant should last period be compared to the implantation ka bleeding there was no sperm ejaculation please help.

BHMS
Homeopath, Secunderabad
She did not had sex just simply sheer boyfriend rubbed his penis on her bum on 21 may and se got periods on 26 may no...
It might be irregularity in her periods. You should always take the help of a gynecologist if there is any doubt, and also to know more about normal periods and the precautions to be taken . Follow a healthy lifestyle so that you remain healthy and fit.
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I have got a lot of dandruff and hair split and damage too and also I have got a tanning on my face and even pimples and dullness please consult me with a good shampoo and face wash for me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have got a lot of dandruff and hair split and damage too and also I have got a tanning on my face and even pimples ...
For Pimples - Use Tea Tree face wash and Toner twice daily. Use AHA glow face wash daily Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C. For hair - 1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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