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Dr. Gautam Chakravarty

Homeopath, Kolkata

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Dr. Gautam Chakravarty Homeopath, Kolkata
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Gautam Chakravarty
Dr. Gautam Chakravarty is a renowned Homeopath in Lake Market, Kolkata. He is currently associated with Dr. Gautam Chakrabarty's Homeopath in Lake Market, Kolkata. Book an appointment online with Dr. Gautam Chakravarty and consult privately on Lybrate.com.

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36, Lake Palace, Lake Market,Kavi Bharati Sarani, Kalighat, KolkataKolkata Get Directions
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Sir, I have a penis measuring 5" 3 with girth 4.5. it's small & thin. It even didn't reaches full erection & looses the rock hardness inside vagina. I think that this problem is due to my masturbating at very early age (12 yrs) bcz the veins on penis aren't even thick enough too. Is there any possible means to make it larger and if not larger at least thicker? Also please suggest how to get that rock hard erection & not lose it inside vagina. I don't do drugs, drink but only smoke. I'm using Jelqing techniques but they hardly works.  I am currently 23 years of age.

MBBS
General Physician, Chandigarh
Sir, I have a penis measuring 5" 3 with girth 4.5. it's small & thin. It even didn't reaches full erection & looses t...
Reasons for erectile dysfunction are numerous and smoking is one of them so first of all get rid of it a better answer is to consult a physician and get physically checked to rule out any local pathology or other issue in the body including psychological reasons because treatment will depend on the cause and only then it will be effective. Penis size can not be changed it is natural like any other part of your body and 5" size is good enough to have satisfactory sex.
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I am sheker am suffering from fever so tell us any information to take health care.

BHMS
Homeopath, Faridabad
I am sheker am suffering from fever so tell us any information to take health care.
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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My wife never gets in mood while having sex. She always refuse for sex. She tells that she never feels to have sex. Could you please suggest some answer.

BHMS
Homeopath, Sindhudurg
My wife never gets in mood while having sex. She always refuse for sex. She tells that she never feels to have sex. C...
The fact that 43% of all women struggle with some form of female sexual dysfunction—whether it's caused by medications, pre-existing conditions, or Hypoactive Sexual DesireDisorder (HSDD), the clinical name for a chronic lack of interest insex that causes personal or relationship distress. Homoepathic treatment increase libido without side effects.
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Masturbation - Decoding Common Misconceptions!

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Masturbation - Decoding Common Misconceptions!

Masturbation is a normal part of human sexuality, society frowns on it and young people are often taught to avoid masturbation. Lack of knowledge and opportunities to talk about it have given rise to a number of myths on this subject.

Let's take a look at a few of them:

  1. Masturbation causes health problems: Pleasuring yourself is the ultimate form of safe sex. There is no way for you to catch an STD, sexually transmitted disease, or for it to cause any sort of mental health problem. The only risks involved are allergic reactions to lubricants or toys and a feeling of guilt or shame due to societal pressure. It lowers the chances of you having an orgasm during sex
  2. Masturbation is akin to cheating: Single people as well as people in committed relationships masturbate. While it can lead to problems in a relationship depending on your partner's views about it, it does not amount to cheating on him or her.
  3. Masturbation causes infertility: Pleasuring yourself does not reduce your chances of getting pregnant or getting someone else pregnant. However, for men with a low sperm count, restricting ejaculations while trying to get their partner pregnant is a good idea. The only way masturbation can lead to infertility is if partners who share sex toys do not keep them clean and pass on STDs through them.
  4. It can cause erectile dysfunction: Erectile dysfunction has a number of psychological and biological causes, such as heart disease, stress and obesity but masturbation is not one of them. Eating certain foods can help control the urge to masturbate.
  5. Masturbation can damage the genitals: Touching your genitals is very unlikely to damage them. The sex organs are designed to withstand friction and hence are very tough organs. The maximum damage that can be caused by masturbation is a little chafing. Using lubricant can prevent this from occurring. If you wish to discuss about any specific problem, you can consult a Sexologist.
5585 people found this helpful

I am suffering from anxiety my brain think so much negative like death and bad health.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering from anxiety my brain think so much negative like death and bad health.
Anxiety is a very normal emotion, which gives rise to feelings of nervousness every now and then. An anxiety disorder is a serious medical condition in which people experience a high degree of distress and mental trauma, which causes difficulties in leading a normal life. People suffering from this medical condition experience high levels of anxiety and nervousness almost all the time. Here are the symptoms that indicate you're suffering from anxiety disorder. 1. Excessive worry - This condition persists if you worry about the day to day activities a bit too much on a regular basis. It is identified when you start taking too much stress about very petty things, which tends to affect you in an adverse manner. A noticeable sign of excessive worry can be too much fatigue. 2. Sleep problems - Problems falling asleep at the right time and problems in maintaining a sound sleep are two signs that indicate you have an anxiety disorder. 3. Irrational fears - This symptom is not generalized; instead, it is specific and subjective in relation to a particular thing or situation. The fears that are experienced under this category are sudden and unexpected in nature and there is no fixed rationale behind these fears. 4. Muscle tension - Muscle discomfort and pain is one of the leading physiological causes of an anxiety disorder. The pain felt is chronic and pervasive, and is very common among people facing situations of anxiety. If you are exposed to constant periods of anxiety, you will experience fatigue, muscle pains and unwillingness to work. 5. Chronic indigestion - Problems related to the digestive system are also a sign of anxiety disorder. In this case, you may face constant digestive problems accompanied by a common disorder called IBS (Irritable Bowel Syndrome). IBS refers to an anxiety situation in the digestive tract, which is characterized by stomach aches, cramping, bloating, gas, constipation, and/or diarrhea. Apart from the above-mentioned symptoms, other symptoms of an anxiety disorder include stage fright, self- consciousness, panic attacks, memory flashbacks, perfectionism, compulsive behaviors, self- doubt, and such others. Symptoms vary depending on the type of anxiety disorder, but general symptoms include: •Feelings of panic, fear, and uneasiness. •Problems sleeping. •Cold or sweaty hands and/or feet. •Shortness of breath. •Heart palpitations. •An inability to be still and calm. •Dry mouth. •Numbness or tingling in the hands or feet. “Anxiety is a normal, predictable part of life. However, “people with an anxiety disorder are essentially phobic about the feeling state of anxiety.” And they’ll go to great lengths to avoid it. Some people experience generalized anxiety disorder (GAD), excessive anxiety about real-life concerns, such as money, relationships, health and academics, Others struggle with society anxiety, and worry about being evaluated or embarrassing themselves, he said. People with obsessive-compulsive disorder (OCD) might become preoccupied with symmetry or potential contamination. “The bottom line is that people can experience anxiety, and anxiety disorders, related to just about anything. Most of these steps contribute to a healthy and fulfilling life, overall. For instance, “making some basic lifestyle changes can do wonders for someone coping with elevated anxiety,” Take these steps from today. 1. Take a deep breath. “Deep diaphragmatic breathing triggers our relaxation response, switching from our fight-or-flight response of the sympathetic nervous system, to the relaxed, balanced response of our parasympathetic nervous system,” according to, clinical psychologists. Who have suggested the following exercise, which you can repeat several times: Inhale slowly to a count of four, starting at your belly and then moving into your chest. Gently hold your breath for four counts. Then slowly exhale to four counts. 2. Get active. “One of the most important things one can do [to cope with anxiety] is to get regular cardiovascular exercise,” For instance, a brisk 30- to 60-minute walk “releases endorphins that lead to a reduction in anxiety.” You can start today by taking a walk. Or create a list of physical activities that you enjoy, and put them on your schedule for the week. Other options include: running, rowing, rollerblading, hiking, biking, dancing, swimming, surfing, step aerobics, kickboxing and sports such as soccer, tennis and basketball. 3. Sleep well. Not getting enough sleep can trigger anxiety. If you’re having trouble sleeping, tonight, engage in a relaxing activity before bedtime, such as taking a warm bath, listening to soothing music or taking several deep breaths. And, if you’re like many people with anxiety whose brains start buzzing right before bed, jot down your worries earlier in the day for 10 to 15 minutes, or try a mental exercise like thinking of fruits with the same letter. 4. Challenge an anxious thought. “We all have moments wherein we unintentionally increase or maintain our own worry by thinking unhelpful thoughts. These thoughts are often unrealistic, inaccurate, or, to some extent, unreasonable,” Thankfully, we can change these thoughts. The first step is to identify them. Consider how a specific thought affects your feelings and behaviours. Is it helpful or unhelpful? These are the types of thoughts you want to challenge. Therefore it is suggested asking yourself: “Is this worry realistic?” “Is this really likely to happen?” “If the worst possible outcome happens, what would be so bad about that?” “Could I handle that?” “What might I do?” “If something bad happens, what might that mean about me?” “Is this really true or does it just seem that wa Then, “reframe or correct that thought to make it more accurate, realistic and more adaptive.” Here’s one example: “I would feel embarrassed if I tripped on the stage, but that’s just a feeling; it wouldn’t last forever, and I would get through it.” 5. Say an encouraging statement. Positive, accurate statements can help to put things into perspective. See these examples: “Anxiety is just a feeling, like any other feeling.” and “This feels bad, but I can use some strategies to [cope with] it.” 6. Stay connected to others. “Social support is vital to managing stress,” Today, call a loved one, schedule a Skype date or go to lunch with a close friend. “Talking with others can do a world of good.” Another option is to get together and engage in an activity that improves your anxiety, such as taking a walk, sitting on the beach or going to a yoga class. 7. Avoid caffeine. Managing anxiety is as much about what you do as what you don’t do. And there are some substances that exacerbate anxiety. Caffeine is one of those substances. As said, “The last thing people with anxiety need is a substance that makes them feel more amped up, which is exactly what caffeine does.” 8. Avoid mind-altering substances. “While drugs and alcohol might help to reduce anxiety in the short term, they often do just the opposite in the long term,” Even the short-term effect can be harmful. Experts have treated countless clients whose first panic attack occurred while they were taking drugs such as marijuana, ecstasy or LSD. “Panic attacks are bad enough if you are straight and sober, so imagine how bad they are if you are high, and can’t get un-high until the drug wears off.” 9. Do something you enjoy. Engaging in enjoyable activities helps to soothe your anxiety. For instance, today, you might take a walk, listen to music or read a book, 10. Take a break. It’s also helpful to build breaks into your day. As it is said, this might be a “simple change of pace or scenery, enjoying a hobby, or switching ‘to-do’ tasks.” “Breaking from concerted effort can be refreshing.” 11. Problem-solve. It is suggested considering how you can address the stressors that are causing your anxiety. Today, make a list of these stressors and next to each one, jot down one or two solutions. 12. Pick up a book. There are many valuable resources on anxiety, which teach you effective coping skills. Some recommended are Dying of Embarrassment for people with social anxiety; The BDD Workbook for body dysmorphic disorder; The Imp of the Mind and The OCD Workbook for obsessive-compulsive disorder. It is suggested Stop Obsessing for adults with OCD (and Up and Down the Worry Hill for kids with OCD). For people with panic attacks, it is suggested Don’t Panic: Taking Control of Anxiety Attacks. For a general overview of cognitive-behavioural therapy for anxiety, 13. Engage in calming practices. “Meditation, yoga, or other calming practices can help minimize anxiety in both the short and long term.” Sign up for a yoga class or watch a yoga video online. (Curvy Yoga is a wonderful and sizes.) Meditate right now for just three minutes resource for yoga for all shapes 14. Contact a therapist. “Sometimes anxiety can be difficult to manage without professional help,” Many organizations include databases of providers who specialize in anxiety (along with helpful information). 15. Accept your anxiety. “If you really want to effectively manage your anxiety, the key is to accept it,” This might sound counterintuitive. But anxiety, “in and of itself,” isn’t the real problem. Instead, it’s our attempts at controlling and eliminating it, he said. “Not accepting these unwanted inner experiences is the actual source of so much of our self-induced suffering.” Accepting anxiety doesn’t mean “resign[ing] ourselves to a life of anxious misery. It simply means that we are better off recognizing and fully accepting the existence of anxiety and other uncomfortable emotional states that are inevitable, but transitory,” So if you experience anxiety today, simply observe it. “Think of it like a wave of the ocean; allow it to come in, experience it, and ride it out.” Anxiety can feel overwhelming. It can feel like chains around your feet, weighing you down. But by taking small steps – like the ones above – you can minimize your anxiety and cope effectively.
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7 Diet Hacks To Build Abs

PG Diploma Nutrition and Dietetics, B.Sc - Home Science
Dietitian/Nutritionist, Delhi
7 Diet Hacks To Build Abs

Who doesn't want a flat stomach? Six-pack abs are the ultimate goal for fitness freaks and fashionistas alike. If only, they were easy to achieve! While most people focus only on exercises to build a six pack, it is impossible to achieve without complementing your exercise plan with a diet plan. Whether you eat three meals a day or six smaller meals a day, here are a few diet hacks to help you get those abs faster.  

  1. If it comes out of a box, stay away: Cut back on all processed food. Bread, refined sugar, alcohol, processed meats should all be replaced with fresh healthy options. If you must have bread, look for multigrain loaves and if you can't drink unsweetened tea, try honey instead of sugar. 
  2. Mix your carbs: Carbs are often misunderstood. Having a completely carb free diet is not good for the body, but you should control your carb intake. Plan your weekly diet in such a way that your carbohydrate intake is cycled by alternating between high, moderate and low carbohydrate diet days. It will also help to plan your carb intake around your workout so that the energy produced is used to fuel your exercise. 
  3. Eat before going out: Parties are not ideal when you're trying to build abs. It is extremely difficult to refuse the bite sized portions of delicious looking yet unhealthy food that surrounds you. Eating a protein rich meal before heading out will make your stomach full and make it easier to control your indulgences. 
  4. Eat slowly: Along with what you eat, the speed at which you eat is also important. Chewing your food not only burns calories but also gives the brain the illusion that you have been eating for long and your stomach is full. Thus the slower you eat, the less you will eat. 
  5. Drink water before a meal: Drinking a minimum of 8-10 glasses of water is a must for every diet. Instead of drinking water after a meal, drink a full glass before eating. This fills up your stomach and makes you feel satiated faster. 
  6. Pre plan: Carrying your lunch to office is a sure shot way of reducing your calorie intake as compared to eating fast food or grabbing something from the office canteen. Keeping a couple of nuts and protein bars handy can also prevent unhealthy snacking. 
  7. Don't shop hungry: If you're in a supermarket and faced with a choice between protein bars and ice cream, it is easier to go for ice cream than protein bar. For this reason, never shop on an empty stomach.
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I am 78 years old. I have undergone spleenoctomy for ITP in 187 I have taken steroids for few months before & few months after spleenoctomy as platelet count had not improved after spleenactomy. I am having border line hypertension & taking regular medication for it apart from Pentid 88 for lifetime prescribed by doctor after spllenactomy. My kidney functions are also declined & I was dignosised & treated kidney failure. Though the medications were stopped after improvement in blood urea & blood creatinine counts had come to normal level. However I am on strict diet of of total avoidance of non veg food, sprouted beens all pulses, banana, tender coconut all type of painkillers etc. I am also suffering from UTI & taking treatment for the same. I have tested my bone density which is -2. I am taking regular exercise of walking & some yogasanas However since last one year I am having severe pains in my hip joints & pelvic regions while walking & in the morning after rising from bed which are increasing day by day. I cannot think of any surgery due to very low platelet count of upto 50000 only. I am afraid whether I may be forced to stop walking exercise after few days & will not be able to maintain my health. IOs it possible for me to walk without pains without joint replacement surgery.

MBBS
Nephrologist, Kolkata
I am 78 years old. I have undergone spleenoctomy for ITP in 187 I have taken steroids for few months before & few mon...
As you had a renal failure you're probably having renal osteodystrophy. Heres what you need to do send me all your blood n scan reports den I will advise you sum tests like vit D, calcium, ipo4 etc will have to start calcium vit d supplements n sum physiotherapy your pain will b reduced and you will b mobile in abt 2-4wks. So stop worrying thanks stay healthy stay happy.
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I am suffering from cold cough since last 2 weeks and I have a chest pain can you suggest me what should I do.

DHB
Homeopath, Sagar
I am suffering from cold cough since last 2 weeks and I have a chest pain can you suggest me what should I do.
Dear lybrate user take following homoeopathic medicines 1- allium cepa 30 2- pulsatilla 30 3- ars alb 30 4- bryonia 30 take all above mentioned medicine two drop's each every three hour
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In my kidney there is stone sometimes felling so much pain. What can I do sir to remove stone I don't have so much money to do operation.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
In my kidney there is stone sometimes felling so much pain. What can I do sir to remove stone I don't have so much mo...
kidney stones can be cured with medicines which are combination of herbal and homeo. We have specialized medicines for pain attacks named as emergency drops. Kidney stones can be cured with our medicines only you don't need to undergo surgery or operations. I will suggest you to avoid surgery there is no need of it. You need to take medicines that can help in removing them naturally such as our medicines combination of herbal and homeo that will help in removing stones. Kidney gets diseased due to an unhealthy diet and lifestyle. A kidney stone is a hard mass developed from crystals that separate from the urine within the urinary tract. Normally, urine contains chemicals that prevent or inhibit the crystals from forming.If the crystals remain tiny enough, they will travel through the urinary tract and pass out of the body in the urine without being noticed. You can connect with me and I will provide you with treatment by which you will be getting cured with kidney stones naturally. The medicines are combination of herbal and homeopathic only.
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Hi. I'm a 23 years female, my skin is too dry and rough though I take care of it, it's like tanned one, my skin doesn't look attractive and healthy.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Jaipur
Hi. I'm a 23 years female, my skin is too dry and rough though I take care of it, it's like tanned one, my skin doesn...
Hello, as a young fellow I can very well understand your concern related to dull and dark skin. I suggest you to improve your daily routine with best diet containing red and juicy fruits. Consume more than 10 -15 glass of liquids everyday. Take a sound sleep of 8 hours. Avoid late night waking. You can get proper medications prescribed by good dermatologist. With glowing skin wishes to you!
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Dear sir, My father is 66 year old and he got mild attack 20 years back, he was admitted in hospital for 1 month and completed the treatment, and he didn't have any issues till age of 64, now he is facing high heart rate about 200+ heart beats at this time he is getting very tierdtired and nausea and vomiting not able to take water also. This happened 3 times in this 2 years we consulted doctor where they said his heart functions only 30% hence surgery not possible. I need your valuable assistance and treatment advice on this.

DHMS (Hons.)
Homeopath, Patna
Dear sir, My father is 66 year old and he got mild attack 20 years back, he was admitted in hospital for 1 month and ...
Hello, He should take homoeopathic medicine:@.Arjuna Q. -10 drops, thrice with little water. He should go for meditation to reduce stress in order to nourish his heart. His, diet be restricted, easily digestible on time to avoid gastric disorder. He should follow all the instructions of his cardiologist, please. Report in a week, please. Tk, care.
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Hello, I have some health issues, I do eat enough food but it doesn't create any impact on my body. I am very thin, I want to become healthy. What should I do?

BHMS
Homeopath, Delhi
Hello, I have some health issues, I do eat enough food but it doesn't create any impact on my body. I am very thin, I...
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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I am pregnant today first day of 3 months but my vomiting not stop & my head is very paining, what shall I do? Please advice.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am pregnant today first day of 3 months but my vomiting not stop & my head is very paining, what shall I do? Please...
tablet doxinate is given in pregnant females to control vomiting .. take it twice daily or syp digene 2 tsp twice daily eat frequent small meals
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Whenever I do something strenuous like yard work or any other activities my back begins hurting and it's mostly my lower back its almost like a stabbing or shooting pain here is the weird part I stop doing the activity and the pain subsides what can this be and why does it go away?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Whenever I do something strenuous like yard work or any other activities my back begins hurting and it's mostly my lo...
Gud you had stop nw apply heat formation with rest time and apply pain relief ointment then start stretching exercise of spine it will work.
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I am 36 years old and put on weight especially tummy after pregnancy. How to reduce my tummy I cannot eat (garm taaseer wale products like gram masala. Garlic)

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. In case you are interested in getting professional help on your diet pls feel free to consult me privately online.
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Hi may hair is very thin. Its not at all growing. Hair fall is uncountable so wat to do for this problem.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi may hair is very thin. Its not at all growing. Hair fall is uncountable so wat to do for this problem.
There are two ways... Rubbing nails for five minutes.. morning and evening, shirshasanas... and pranayamas... or you may take homoeoapthic medicine by proper consultation... But applying only local shampoo and hair oil will not help much...
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My blood pressure suddenly dropped to 90/60 from normal 120/80 for last 3 days. What can be the reason? What is to be checked? Lifestyle normal. No stress.

MD-Physician, PGDCC
Cardiologist, Jaipur
My blood pressure suddenly dropped to 90/60 from normal 120/80 for last 3 days. What can be the reason? What is to be...
Hello. Who told you that 90/60 is not normal? it is absolutely normal if your physical conditio is good. 20 to 30 digit changes are natural and not to worry.
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I am 18 years and I am losing hair since past 3 years due to itchy scalp and dandruff Is it telo phase? My scalp is now in good condition. Will the hairs regrow? Also the fallen hairs bent easily and seem to be brittle what nutrient is required?

BHMS
Homeopath, Delhi
I am 18 years and I am losing hair since past 3 years due to itchy scalp and dandruff Is it telo phase? My scalp is n...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Take homoeopathic medicine sulphur 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days and update. Apply jobarandi hair oil. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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I fill pain in my head, and I get vertigo on my head. So what should I take care for myself?

MS - ENT
ENT Specialist, Faridabad
I fill pain in my head, and I get vertigo on my head. So what should I take care for myself?
Vertigo is related either to cervical vertebra problems, internal ear problems or least common cause is brain diseases. Again the vertigo r classified into central and peripheral. The duration, direction and time of vertigo classify the vertigo into different types. The most common cause of vertigo is bppv, which is because of some chemical imbalance in ear. Don't do any active neck exercises, don't use high pillow and consult ent surgeon for further needful.
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I am having fever from 2 days and my stomach is paining too what should I do to make myself feel better?

MBBS
General Physician, Mumbai
I am having fever from 2 days and my stomach is paining too what should I do to make myself feel better?
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and eat only curd rice or khichdi for few days and drink only boiled water
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