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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Losing weight is very difficult and for that you don't have to eat less or exercise more as it will not work. The quantity of calories is not taken into account, but it is only the quality of the calories that make a huge difference without the need of you going hungry. It is very necessary that your body is able to burn the calories you eat and in this way, you can lose weight. Eating few calories on a regular basis can result in malnutrition, nutrient deficiencies and in unhealthy weight loss.
Conditions That Occur due to under eating: By intake of few calories on day to day basis, our body system learns to live with smaller amount, and it slows down the metabolism of your body. The worst thing is that you even stop losing weight and feel irritated as well as sluggish on the diet you intake. The practice can be reversed, and it will not take much time for your body to recover and its metabolism to become better.
Long term intake of low diet can also put you at a higher risk of nutritional deficiency. As by eating less, the body does not get the necessary vitamins and minerals required for daily functioning.
To keep alive it is very important that a minimum blood-glucose level is maintained. If the blood glucose is less than required, a lot of stress can be created on your organs, and it would damage vital organs of your body.
It is very important that we develop positive food thoughts, and constant restriction can result in eating disorders like orthorexia and anorexia.
Opt For Healthy Eating:
- The simple and healthy way which you can start with to lose weight would be at first to make small changes like eliminating beverages that are sugary as well as replacing your diet with healthier choices.
- It is best to avoid unhealthier choices like eating muffins and donuts for breakfast. Instead, you should eat whole foods, oatmeal, eggs and fruit for breakfast.
- The basic rules that should be followed are that men should not eat above 1500 calories in a day, and women should not eat above 1200 calories in a day.
- It is best to focus on eating healthy food instead of calorie counting. The weight loss may be slow, but it would be stable and long-lasting.
The most important step that needs to be followed to lose weight effectively is to have a proper mindset and follow a healthy diet to achieve your goal.
I have an irregular periods. Just 4 days single day single drop that's my period I don't have an idea is there any health issue for me.
I am male age 24 not conceiving baby. About sex performance I am not able to make a sex 2 or 3 time of the day after once I got tired. And also the cause of premature ejaculation. What is the treatment ans medicine.
Mera question ye he ki Mai apni wife ke sath sex karne k bad me uski vagina me Enjculate karta hu or uske leg bhi uche rakhta hu lekine fir bhi enjculate hone ke baad sperm fastly bahar aa jata hai. Me aisa kya karu jese Sperm Bahar Na aa jaye. Or meri wife pregnet ho jaye. Please any body telll me Plesae. i am in tension.
2. Do not rinse vigorously, suck on straws, smoke, drink alcohol or brush teeth next to the extraction site for 48 hours.
3. Do not forget to take the medicines as prescribed by the doctor.
4. If possible chew on the opposite side of your extraction site. Drink lots of liquids and eat soft, nutritious foods. Strictly avoid hard, hot food & drinks for first 24 hours.
5. Avoid excessive mouth opening, yawning, spitting etc
I am a 32 year old married women , I have frequently sex with a boy living in my neighbour but he refused to use condoms ,please suggest the other methods to avoid pregnancy.
I am 37 year and suffering from heavy menstrual bleeding I have wear Marena before one year but some time menses are very regular and heavy bleeding guide me best.
I want to do anal sex with my husband but afraid of pain. My husband always ask me to do that but I am afraid. What would I do.
My wife abortion done 4 times. I want to ask she can become pregnant in future or not? Please advise.
I am so much tensed please help me. Before 1 1 months I took rajiston medicine for delay my period, after taking rajiston next morning my heartbeat was so fast, blood pressure become low. After than I have irregular periods. Vaginal infection also come with periods. Nw I hv 16 days missed periods, watery discharge with back pain, vaginal itching. I have 14 mm stone also in my gall bladder. What s happening with my health.
With an upsurge in the number of women suffering from dysfunctional reproductive system and a myriad of gynecological problems, resulting in irregular periods, infertility and several other complications, it is of paramount importance to keep a record of the dates and duration of your monthly cycles. This is not only useful for future reference when you visit a gynecologist, but it also helps you to understand if there are any delays in your mensuration cycle or you are having heavy mentrual bleeding in a particular month.
Why tracking your menstrual cycle is important?
Keeping a track of the menstrual cycles is a mandatory exercise for women who are thinking about pregnancy or those trying to avoid it. Based on you period calendar, you can avoid getting pregnant without opting for contraceptive methods, if you have extremely regular period patterns. It is advisable to abstain from intercourse for a few days before and after the period, which is the prime time for ovulation. Keeping a track of your periods will give you a clear indication as to whether you are pregnant, because delay in the menstrual onset can be an indication of pregnancy. The reverse is also true; if you are trying to get pregnant, conception is usually fruitful on these days of maximum ovulation, which you can easily calculate based on your well maintained menstrual record.
How should you go about keeping a track of your menstruation cycle?
While it not possible to note down every possible aspect of the menstruation in a notebook, the easiest way of maintaining a planner is to mark the first day of each period on the calendar. The difference between two consecutive periods will give you your cycle lengths. In addition you can choose to make a note of how heavy the bleeding is or if there are changes in mood and appetite on those days. You will then be well prepared for your next visit to the gynecologist. Or, just consult a gynecologist online.
Hi Team, 1. What is polysitic ovary and why it is found 30% of woman. What is the Root cause and how to irradicate the disease? 2. This is Geneticaly affecting to our offspring or not? 3. What are the symptoms found when Ovariyan cancer affected the body? Why it found, How fast we will point out it? 4. How we will restrict Heart attack, What are the symptoms to find out it?
Hi recently my mother done with hysterectomy through laparoscope method total uterus removed and its already 3 months completed now she is fine and how many days she have to take rest and she is trying to bend, stretch legs and I heard that through laparoscope method total uterus cannot remove? Weather it is true? Please tell me the solution.
I have sex on 23 july with full protection and now I am having delay in my periods as generally I used to get periods two or three days before my periods date but this tym I have delay . So I want to ask that is it normal? And what might be the cause behind this delay? And suggest some pills taken in case of pregnancy.
Hi Dr. I have asked abt my date of delivery but two Dr. give me diff date can you please checkout. My last mc date was 30 July 2015.
What vaccinations are needed during pregnancy? And when ultrasounds are needed in pregnancy please tell me time spell? Iron tablets are needed during pregnancy if HB level is good. And other type of special protein and vitamins are needed.
How many i-pill are appropriate in a year, I had one yesterday within a time period of 1.5 months, I've heard 5 pills a year is fine if more that that it might affect my reproduction system, I had 6 till now.
Is it possible to get pregnant after having a baby of 3 months. If possible upto how much % is there to get that. What are the factors deciding.
Since 5 to 6 months. I feel pain in my left lower abdominal. Then I had gone for ultrasound in that report it has been write that, 2.6x1.4 cm cystic lesions with echogenic wall foci with comet tail artifacts seen within left ovary. please suggest me what should I do. Before starting my period I feel pain in my left abdominal. N sometime in my vagina also I feel little bit of pain. When I intercourse with my partner sometime i feel pain in vagina and in my abdominal but Just for few hours or 1-2 days. Know this time I am taking homeopathic medicine for my cystic lesions since 4 month. But I don't feel that it is giving me +ive result. please doc suggest me a good solution of all my problem with some medicine too. Please.
Possible symptoms of breast cancer include:
- Swelling of all or part of a breast (even if no distinct lump is felt)
- Skin irritation or dimpling
- Breast or nipple pain
- Nipple retraction (turning inward)
- Redness, scaliness, or thickening of the nipple or breast skin
- Nipple discharge (other than breast milk)
Sometimes a breast cancer can spread to lymph nodes under the arm or around the collar bone and cause a lump or swelling there, even before the original tumour in the breast tissue is large enough to be felt. Swollen lymph nodes