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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Hi I am a 20 year old women (just turned 20 last month. I had an i-pill within 24 hours of having sex with my bf just after 4 days of my periods last month (17th april. He inserted in me. After 5 days of the i-pill I faced some white discharge for a while. And now from the past 3 days I have been having symptoms like tender breast, cramps and withdrawl bleeding and yesterday I started getting back ache. My next periods are due on 5th. I am really worried that I might be pregnant. Please help me. And I know that a test would be of no use till 5th. I am very worried about myself. What do I do?
I am 23 years old. I suffer from menstruation cramps badly. I can not even get up from my bed. I have to use tablets lik cyclopam. But the pain basically for 1 day. But I suffer a lot. please kindly suggest me.
Sleep affects our physical and mental health tremendously, and many of us do not get enough. Photo credit konstantin yuganov/istock/getty images
Sleep affects our physical and mental health tremendously, and many of us do not get enough. Lack of sleep adversely affects metabolism, mood, concentration, memory, motor skills, stress hormones and even the immune system and cardiovascular health. Sleep allows the body to heal, repair and rejuvenate itself in a way it simply cannot when a person is awake.
Even if you just get out for a walk a few times a week, exercise is important for being fit and healthy. Cardiovascular exercise helps to strengthen the heart and lungs, strength training helps to strengthen the muscles and stretching helps to reduce the risk of injury by increasing flexibility. Exercise also improves circulation and body awareness, and regular exercise can help combat depression.
Get as many fresh fruits, vegetables, and whole grains into your diet as possible and make them the main part of your overall diet. Include lean sources of protein such as poultry, fish, tofu and beans. Eat balanced meals and do not overeat. Stop eating before you become completely full and give yourself a chance to digest your food. Snack on whole foods such as fruit, vegetables and nuts. Avoid highly processed foods that contain artificial sweeteners or colors, hidden sugars or excessive fat.
Eat breakfast each day
A healthy breakfast starts your day off right. It sets you up so that you have energy and fuel for optimal mental and physical performance. Eating breakfast helps to maintain stable blood sugar levels and a healthy weight because you are less likely to overindulge later in the day.
Our bodies are made mostly of water. Most fluids and foods contain water that will help to keep our bodies hydrated, but fresh, clean, plain water is still the best and healthiest beverage for maintaining a healthy body. It is the most natural cleanser for our organs and digestive system. Being hydrated is crucial for the brain as well as for helping to flush toxins out through the skin (perspiration) and urine.
Stress can cause a myriad of problems, from heart trouble to digestive problems. This should not come as a surprise. What many people do not know is what to do about it, how to manage their stress. Exercise, meditation, doing what you love, appropriate boundaries, spirituality, being in nature, and enjoyable hobbies all help alleviate the harmful effects of stress on the body. Don't overwork. Take breaks (vacations, mini-vacations, days off) and surround yourself with people who support you.
Keeping emotions bottled up inside can cause mental and emotional stress as well as physical symptoms. Unexpressed feelings can lead to depression, sleep problems, eating disorders, and even physical pain. Learn to talk about your feelings, or express them through some sort of art. Even writing thoughts and feelings down is a good way to express things you find hard to say.
Consistency and moderation
In order to maintain a healthy and fit lifestyle, it's important to have some sort of consistency when looking at the big picture result. Make changes one at a time, and don't make too many changes at once or you will risk relapsing into old habits. Making these choices a part of your daily life will help you to reach your health goals. Avoid extremes in any capacity. Exercise moderation when it comes to fitness, food and fun.
My periods lasted for 3 days this timw with heavy bleeding on day 2. I was passing clots in blood. Day 3 it was scanty. Usually I have 5 day periods. Is it of any concern that periods lasted for 3 days when normally I have 5 days of menses.
After intercourse, most of time semen is coming out from vagina, I am not sure it's completely or partially. Is this makes issue of getting pregnancy.
My lmp is 14 Nov 2015. My ultrasound report show uterus enlarged in size. Intrauterine gestation sac seen. Placental reaction seen. Fetal pole not visualized. Internal or closed. Gestational biometry- gestation sac 26 mm -7week 0days Present ultrasound scan is suggestive of anembryonic pregnancy. Mujhe without pain brown color ka blood bhi aa raha hai Kya mujhe abortion karna lena chahiye please suggest me?
Me n my bf. Met before a month. He just rub his pennis on my surface of vagina. But not entered into it. From that day I get full pain below the stomach. My periods are late by 10-12 days. Yesterday a milky white discharge and today brown discharge was came. What happened to me. I'm feared about Pregnancy? Is there any chances to get it?
The reason why your lungs are so large is because it allows for the easy exchange of oxygen and carbon dioxide, ensuring you stay properly oxygenated at all times
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I got married before 4 years but still my wife has not got pregnant and my tonsil r not in same size is there any problem in that.
I have a problem which is related to my irregular periods. And I have also a weight problem .my weight is 90 kg. please give me advise what I do .
I m preagnent for 1 month mujhe bhook lagte hai but agar koi cheej main khana chaa rahe hu tu mujhe vormting feel hu ta but vormting huta nhi bus feel hu raha jis se mein apna daily meal finish nh kr pa rahe hu please help me doctor.
Hi I was slim before pregnant but after me become pregnant I gained weight and now I completed 5month bi getting cesarean delivery but still my stomach is like 6month pregnant and me gained over weight before I was 50 but now I in 75 kg I am doing diet but also no changes I can not go exercise or walking I have to look my small baby because we are little family so let me any solution please please..
Hey doc I have 3 questions please suggest me what to do I am an asthma patient 1) when I do sex with husband in standing position most of time when I try it I have to face pain in my chest and even when my husband press or suck breast at that time I have to face too much pain. 2) some times during sex I also have to face an undefinable pain which is far diff then sex pain. I can not defined that pain but in hindi we can say it as later . 3) from past couple of months I have my periods some days late from actually date and counts of days is increasing no I have periods after 8 days later Please suggest me so that I can fix these problems .
My wife is 27 years old. She continue fall blooding from last 10 days after taken drugs of destroy pregnancy. Please give a suitable medicine to stop she's fall blooding.
My period are 15 days delayed and pregnancy test is negative. Dr. prescribed me Regestrone 5mg for 3 days but still I have not got my periods. Please suggest what to do?
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