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Dr. Bela Raksit

Gynaecologist, Kolkata

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Dr. Bela Raksit Gynaecologist, Kolkata
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Bela Raksit
Dr. Bela Raksit is a popular Gynaecologist in Bangur Avenue, Kolkata. You can visit her at Vivek Clinic in Bangur Avenue, Kolkata. Book an appointment online with Dr. Bela Raksit and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Vivek Clinic

269/2, Block A, Bangur Avenue, KolkataKolkata Get Directions
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I took abortion pill when I was 4 weeks, its today 25 day after taking the pill, I am having heavy bleeding.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate-user, please get an pelvic ultrasound done to rule out retained products of conception. Sometimes heavy bleeding could be due to retained products. Please consult local gynaecologist as you may need d and c if retained products.
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Hi doctor it's for my sister. She is pregnant since last two months and now she gets too much of vomit. How to. Control it.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Pune
Hi doctor it's for my sister. She is pregnant since last two months and now she gets too much of vomit. How to. Contr...
Ask her to eat dry food like toast or khakra early in the morning in bed. Drink water sip by sip. Dont eat spicy oily food.
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I am going to start my Married life. What precautions and advice should I follow to ensure a healthy married life.

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
dear vishal... eat healthy diet like fresh fruits and dry fruits specially dates almonds anjeer etc do aerobics regularly be stress free discuss mutual problems openly with each other dont hesitate to consult a good sexologist for good help...... you may contact us. ....
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C.S.C, D.C.H, M.B.B.S
General Physician,
The Science of Hygiene

All of us are taught about hygienic living and this subject should be included as a chapter in the curriculum of every school. There are many different kinds of hygiene.

Respiratory hygiene: This is important to prevent cross infection, specifically, from flu and related respiratory illness. One should keep a distance of minimum 3 ft, from a person who is coughing, sneezing or singing. Most respiratory particles are more than 5 microns in size and do not travel a distance of more than 3 ft. This respiratory hygiene, however, will not prevent transmission of the tuberculosis bacteria, which are less than 5 microns and keep circulating in the area.

Hand hygiene: This is the fundamental principle for any disease prevention and the catch phrase is ?before and after?, i.E. One should wash hands before and after eating food, touching any infected material, seeing a patient or after normal evacuation of stool in the morning.

Food hygiene: This means maintaining hygiene at home while cutting, serving and eating food. While cutting a vegetable, the surface or the cutting board should be clean and hygienic including the knife, hands, water, utensils etc. If that hygiene is not possible, follow the formula of ?boil it, heat it, peel it, cook it or forget it?. This means that any food which has been boiled, heated or peeled is safe for eating. Peeling means removing the skin of a fruit such as banana or oranges.

Water hygiene: This involves drinking safe water, safe drinking glass, proper washing of glass, not washing multiple glasses in the same utensil and picking up glasses properly. People often try to pick up four glasses of water at the same time with one finger in each glass.

Sexual hygiene: This involves washing local areas before and after sexual contact.

Body hygiene: This involves 16 upchars, as mentioned in mythology. Out of these 16 basic steps, some are related to body hygiene and they involve washing feet first and then hands followed by mouth and finally the body. Washing of the feet is the most important as they are the ones which carry infections into one?s house.

Cleaning of mouth is cleaning the teeth with one finger, gums with two fingers, tongue with three fingers and palate with thumb.

Abhishekam or the snana of the body involves multiple steps. Ancient steps have been washing the body with milk water (rose water etc.) followed by rubbing with curd (soap), honey (moisturizers), ghee (oil), sugar (the drying agent) and finally with milk water again. This facilitates natural bathing and not dependent on soap.

Nail hygiene: This is also a very important hygiene, especially for food handlers, because they are responsible for causation of water and food disease. It is important that they be given typhoid vaccines and deworming tablets every three months.

Another important hygiene to be observed at our homes is that of the servants or the help. They are often provided soap at the start of the month and they are supposed to use that bar of soap for a month. If by any chance, they lose that soap in 2-3 weeks? time, they are apprehensive in asking the owners for soap. As a result, they may wash their hands without soap for the next 2-3 weeks, which includes washing of hands in morning.

Foods Rich in Iron

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
Foods Rich in Iron

Food items rich in iron are green leafy vegetables apricot beetroot, pomegranate, jaggery.

Hi. I am 22 years old and 65 kg wt. Suffering from pcod. I had taken krimson 35 for 3 months. And my doctor advice me to reduce weight. And prescribed apcod obis. Does this apcod obis help me to reduce my weight. If yes how much time it would take. And suggest some natural method to reduce weight?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi. I am 22 years old and 65 kg wt. Suffering from pcod. I had taken krimson 35 for 3 months. And my doctor advice me...
A PCOD obis is a vitamin supplement and helps in normalising your hormonal imbalance in PCOD.Normally prescribed twice a week.But all health supplements are only supplements.You have to reduce weight by dieting and exercise only.
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Mere period sahi samay per aata h jo ki 19 jan ko aaya h lekin sadi ke karan me apna period jaldi lana chati hu sadi 19 feb ki h please teblet bataye.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Mere period sahi samay per aata h jo ki 19 jan ko aaya h lekin sadi ke karan me apna period jaldi lana chati hu sadi ...
hELLO, In that case you can opt for progesterones tabs on day 16 of your cycle for 5 days and then wait for menses to start.
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Hi I got my withdrawal bleed after ipill. Does that mean I am not pregnant? When will I get my nxt period? Is withdrawal bleed date the new mensuration date?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi I got my withdrawal bleed after ipill. Does that mean I am not pregnant? When will I get my nxt period? Is withdra...
Hello, Yes , you are not pregnant f you had a withdrawal bleed. Your next menses would be after a month post the withdrawal bleed.
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Working During Pregnancy - Know The Do's And Dont's

MBBS, DGO
Gynaecologist, Mumbai
Working During Pregnancy - Know The Do's And Dont's

Pregnancy is one of the most wonderful, but exhausting times of a woman's life. There are a quite a few precautions you need to take and quite a few factors you need to consider before doing anything. Take for example working during pregnancy. Working while you're pregnant can be challenging, but if you keep these do's and don'ts in mind, it can become an easy task.

Do: Take Adequate Rest

The first few weeks of pregnancy can take a toll on your body. If your sleep schedule is off, you need to fix it and sleep for the usual 8-9 hours a day. If you undertake a lot of physically strenuous work or even if have a desk job, you need to take a break as it can get very taxing for you. To avoid work-related exhaustion and stress, take frequent breaks to give your body the rest it requires.  Speak to a doctor or trainer for simple stretches that will help you alleviate stress on your joints and keep you muscles relaxed.

Do: Be Smart About Your Work

Jobs that require heavy lifting must be avoided at all costs as they can give rise to severe complications during pregnancy. When you're pregnant you should also avoid work that regularly exposes you to radiation, harmful chemicals, lead and X-rays. Ask your supervisor to shift the sort of work you are doing as often it's illegal to continue working in conditions that actively harm your pregnancy.

Do: Take Multivitamins and Necessary Supplements

Work often doesn't leave you with enough time to take good care of yourself. You may end up skipping meals due to a hectic work schedule, which can lead to vitamin and mineral deficiencies. To keep the worst effects of this kind of a lifestyle at bay, make sure to take your multivitamins and supplements religiously and regularly.

Do: Be Super Hygienic

It is extremely important to maintain high standards of personal hygiene and sanitation during your pregnancy. This becomes even more important if you work in an environment that exposes you to infectious diseases, raw meats and children. Keep a hand sanitizer with you at all times, and make sure you don't ingest anything that has come into contact with contagions.

Don't: Go For Long Stretches Without Eating

Keeping your stomach empty during pregnancy can have a lot of unwanted effects ranging from bloating, acidity and gas to nausea or vomiting. Have a light breakfast and keep snacking on small portions of nutritious food throughout the day. Also, ensure that you maintain optimum fluid intake. The regular 8-10 glasses of water a day is an absolute must.

Don't: Be Stressed

Stress during pregnancy can have damaging effects on your and your baby's health, severely affecting the physical and mental development of your unborn child. Avoid taking on extra work for the duration of your pregnancy. Lighten your workload as much as you can and make sure to take meditation and baby-safe yoga classes to keep your stress in check.

As long as you take these simple precautions, you can continue to work throughout your pregnancy. So, remember to follow these guidelines to ensure a safe and healthy experience for both you and your growing baby. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

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I am suffering from uterus fibroid of 7mm on right wall of uterus from last 8 years. What is the reason of this fibroid formation and how can it be cured in natural way?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please give her Fluor. C. - 0/2 three times a day for one month. Revert back after one month with feedback.
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Daily I am doing 30 min power yoga 1 hrs waking Daily eating rice dal veg yogurts roti morning no evening still my is 75kg I should change diet list.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Daily I am doing 30 min power yoga 1 hrs waking Daily eating rice dal veg yogurts roti morning no evening still my is...
Reduce carbs, general belief is that daal are rich in proteins only but they have calories due to carbs also. Take lots of seasonal vegetables and fruits plus eating according to constitution. Take more proteins like milk and curds. At 23 you can do more exercise, simple walks or weights. If you are a rice eater, continue and don't remove the rice water fearing that it increases calories but do try coarse grains like wheat, maize and other types of atta available in markets, that has additional fiber and soy type of nutrients added to it. Do reduce weight @5 kg per month and don't become calories or weight obsessed. Do write back after a month.
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Hi doctor, My wife is in period now. She is afraid of sleep with me and think that it would infect me. In period time, do I need to sleep separately from her.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi doctor, My wife is in period now. She is afraid of sleep with me and think that it would infect me. In period time...
There is a small possibility of infection as during this time the vaginal ph is altered and the cervix is open. Hence better to use condoms.
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Hello mam I am 30 years old, and marriage ko 2 years ho gae hai. Ab hum baby plan krna chahte hai, last month 14 June ko periods aye the, mujhe kuch dino se legs pain ho rha tha, 3 day pahle pregnancy test kiya tha, but negative aya, but ab 2- 3 din se nabhi k niche pain ho rha gai and morning me loose motion bhi. Aisa kyu ho rha hai, kya mai dubara pregnancy check jr sakti hu. And please tell me k pregnancy k liye week me kitni var sex kr sakte hai, jis se mai jaldi pregnant ho jau.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello mam
I am 30 years old, and marriage ko 2 years ho gae hai. Ab hum baby plan krna chahte hai, last month 14 June...
Today is 11. Wait till 14 th which is your date. You're having gastritis, reason for loose motion and it's not due to pregnancy. No medicines for it, only home remedies like ors type of liquids and diluted toned milk and curds get blood test for beta hcg hormone which is positive only when the woman is pregnant or wait until 14 th plus date for urine test for pregnancy which may be positive blood test is more definite.
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I am 22 years old girl and my weight is 80kgs. I am too fatty and I want to loose my weight. I have also suffering from menstrual problem. My periods is never on time. Please suggest me how can I loose my weight. Is gym a healthy workout or not?

BHMS
Homeopath, Secunderabad
Nothing to worry, because of hormonal imbalance only your are suffering from these problems. Homoeopathy is the permanent solution for this problem. How long are you suffering from these periods problem?
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Hello, I am facing these below problems, Vaginal Dryness or Infections Painful Intercourse Anxiety Waking Up in Middle of Night Hot Flashes Recurring UTIs Stopping of Menses Incontinence Sagging Skin and Breasts Arthritis or Achy Joints Weak Bones and Muscle. Please help.

Advanced Aesthetics
Ayurveda, Gulbarga
Hello, 
 I am facing these below problems,
Vaginal Dryness or Infections
Painful Intercourse
Anxiety
Waking Up in Mid...
The symptoms of menopause include: ? Inhibition of menstrual phase of the reproductive cycle. ? Vaginal dryness. ? Loss of hair on the head and sometimes, spur of hairs on face. ? Mood swings. ? Hot flashes or night sweating. ? Abnormal weight gain. The symptoms of menopause can be highly distressing and may be alleviated by consuming a balanced and proper diet. Some of the foods that must be included in the diet of women undergoing menopause are melons, bananas, salmon, cabbage, cucumber, seaweeds, pumpkin, and apricots. There are also some foods that should be avoided or consumed in restricted quantities during this period. The foods that must be limited in the diet of menopausal women are: ? Potatoes must be restricted in diet. ? The amount of intake of caffeine must be limited and as such, the consumption of coffee, tea, and colas must be checked. Green tea can be a substitute for coffee. ? Refined foods must also be restricted in the diet. The most common refined food used in the households is refined oil like sunflower oil. It is recommended that you substitute these oils with unprocessed oils like wheat germ oil, virgin olive oil and flax oil. ? Women undergoing menopause must also cut back on their consumption of spicy foods. These foods may cause an inflammation of the lower part of the reproductive tubes, thereby aggravating the symptoms of menopause. ? Chocolates must also be restricted in the diet of women during menopause. ? Women in this phase of their lives are also advised to cut down on the intake of raw bran as this may inhibit calcium absorption leading to a weakening of the skeletal system. ? It is also recommended that you restrict the consumption of saturated fats like cheese and butter. ? Limit your intake of alcohol. ? Women must also limit their intake of salt as excessive consumption of salt may cause increases in blood pressure, palpitation, and other heart ailments.
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Hi 6 weeks got chicken pox, adviced tab acyclovir, she had taken for 2 days. Should she continue with pregnancy or adviced termination of pregnancy.

B.H.M.S.
Homeopath,
Hello mam, just ask her to take rhus. Tox 200three hrly till get 60% relief, than inform me we will add some other remedy if needed, but start as above she n her baby will be benefitted no doubt, thnks.
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I have white discharge from vagina and serious Itching. And also having gas problem.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Use CANSOFT-cL VAGINAL PESSARY- LOCALLY INSERT IN VAGINA FOR 6 CONSECUTIVE NIGHTS AND SEE IF IT MAKES A DIFFERENCE.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Dried plums against colon cancer

Dried plums can help fight colon cancer finds a new study from Texas A & M university and the University of North Carolina found that a diet containing dried plums can positively affect microbiota or gut bacteria thus helping reduce the risk of colon cancer.
Dried plums contain phenolic compounds which serve as antioxidants that can neutralise the oxidant effect of free radicals that can damage our DNA.

I am suffering with pcod. My periods are not regular. Today third day of my period started but very less or can say just sporting. And close to black in colour. I Am worried. Last year I have cryotherapy also. Does I need to see my gyni or wait for some?

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I am suffering with pcod. My periods are not regular. Today third day of my period started but very less or can say j...
See there is nothing to worry about PCOD. You can start oral contraceptive bills which will help you in controlling PCOD symptoms and it will give you additional benefit of contraception
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I am. Happily married in 2011 may, I have a three years daughter n a. Eight. Months son. My wife is 22 n I am 32, I try having anal sex sometimes but she isn't ready n it pains her, is it harmful n should I try as once I penetrated but she started crying n now refuses.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Anal sex is not harmful but could be painful. Proper lubrication is required. Better you must counsel your wife and if she is ready then only do it.
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