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Dr. B. Sarkar

Homeopath, Kolkata

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Dr. B. Sarkar Homeopath, Kolkata
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. B. Sarkar
Dr. B. Sarkar is an experienced Homeopath in Sealdah, Kolkata. You can meet Dr. B. Sarkar personally at Metropolitan Homeopathy hospital in Sealdah, Kolkata. Book an appointment online with Dr. B. Sarkar and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 19 years old. My weight is 69 kg. My waist is 34 cm. I want to loose my fat. Please help.

BHMS
Homeopath, Raebareli
I am 19 years old. My weight is 69 kg. My waist is 34 cm. I want to loose my fat. Please help.
Please do treadmill for at least 45-60 minutes daily. Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake which SHOULD be and ONLY be 4 times a day. Avoid sedentary life/night watching/junk foods.
2 people found this helpful
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My sperm count is low as upto 5-8 million only and also having problem in erection too it take much time also as I thought its normal but after my testosterone report I think I am having problem as my testosterone level is 2.95 ng/ml please advice me for consult.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My sperm count is low as upto 5-8 million only and also having problem in erection too it take much time also as I th...
Dear Lybrate user. I can understand. The normal range of testosterone levels in healthy adult males is between 280 to 1,100 nanograms per deciliter (ng/dL), I can suggest some methods to improve your testosterone level and your sexual desire. Lose Weight. High-Intensity Exercise like Peak Fitness (Especially Combined with Intermittent Fasting) Consume Plenty of Zinc. Strength Training. Optimize Your Vitamin D Levels. Reduce Stress. Limit or Eliminate Sugar from Your Diet. Eat Healthy Fats. Flax seeds increase testosterone in a man's body. They also contain essential fatty acids that are necessary for maintaining libido. Flax seeds help in the proper release of all sex hormones, facilitating sexual desire. Taking one tablespoon of flax seed every day will ensure your sexual health. Take care.
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I am 23 year old male. And I suffering premature ejaculation while having sex. Can you please give me any advice how to control my ejaculation.

MBBS, MD - Psychiatry
Psychiatrist, Vadodara
I am 23 year old male. And I suffering premature ejaculation while having sex. Can you please give me any advice how ...
Use start n stop technique while sex n continue with your medicine that you r taking. Relaxation training also help you to remain relax while having sex.
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What type of treatment required for erectile dysfunction and premature ejaculation .which will be beneficial. Allopathy or homeopathy or ayurveda. Pls suggest. I am suffering from it last eight month. My age is 38 and married. Live in kolkata. I want to cue myself from root. Pls suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What type of treatment required for erectile dysfunction and premature ejaculation .which will be beneficial. Allopat...
Dear Lybrate user. Please don’t panic. You must understand erectile dysfunction. There is nothing called erectile dysfunction while having masturbation. Loosing erection in the initial stages of sex or not having erection at all or having late erection or lack of sexual desire are called erectile dysfunction. Erectile dysfunction can be a sign of a physical or psychological condition. It can cause stress, relationship strain, and low self-confidence. The main symptom is a man's inability to get or keep an erection firm enough for sexual intercourse. Patients suffering from erectile dysfunction should first be evaluated for any underlying physical and psychological conditions. If treatment of the underlying conditions doesn't help, medications and assistive devices, such as pumps, can be prescribed. Yoga, meditation and diet could be prescribed once we know the basic reasons for it. Two natural treatments for ED that have shown promise are red ginseng and pomegranate juice. Ginseng is thought to increase nitric oxide production, leading to improved blood flow. Pomegranate juice is a potent antioxidant and can help too. Psychological reasons usually get cleared with sex therapy. I suggest online sex therapy. You must understand premature ejaculation. Premature ejaculation is diagnosed when you have premature ejaculation within one or two minute or sex, continuously several times with the same partner for over six months. There is nothing called premature ejaculation while doing masturbation. Premature ejaculation occurs when a man ejaculates sooner during sexual intercourse than he or his partner would like. Premature ejaculation is a common problem which happens due to psychological stress and anxiety in majority of people. After confirming that these are not due to diabetics, hypertension or any other organic problems, for this reason, selective serotonin reuptake inhibitors (SSRIs), such as sertraline (Zoloft), paroxetine (Paxil) or fluoxetine (Prozac, Sarafem), are used to help delay ejaculation. If SSRIs don't improve the timing of your ejaculation, your doctor may prescribe the tricyclic antidepressant clomipramine (Anafranil). I don't see any requirement of medicines for you. Two natural treatments for PE that have shown promise are red ginseng and pomegranate juice. Ginseng is thought to increase nitric oxide production, leading to improved blood flow. Pomegranate juice is a potent antioxidant and can help too. Japan oil can help if massaged externally. Psychological reasons usually get cleared with sex therapy. I suggest online sex therapy. Take care.
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I m 21 years old my height 5'6" Ans weight 94 kg. Send me details how can I decrease my weight.

BHMS
Homeopath, Faridabad
I m 21 years old my height 5'6" Ans weight 94 kg. Send me details how can I decrease my weight.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. Take care.
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Does homeopathy medicine have any side effects? Am 25 years and underweight and have no proper breast development. I have been suggested to take sabal serrulata q medicine for breast development. How many days should I use this medicine. Should I take this after food or before food. Does it have any side effects? Please answer in detail. Thank you:)

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Does homeopathy medicine have any side effects? Am 25 years and underweight and have no proper breast development. I ...
You should ask and find out from a homeopathic specialist. You might have some breast development once you increase your weight. Otherwise fat transfer or breast implants are other methods to increase your breast size.
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I am suffering from gas and high problem of acidity which creates a great problem for me. Please give me some solution for this.

BAMS
Ayurveda, Bangalore
I am suffering from gas and high problem of acidity which creates a great problem for me. Please give me some solutio...
Hi, please follow these tips apart from taking medicines to avoid recurrence: - do not keep your stomach empty for long durations, - eat in small quantities frequently. - avoid hot, spicy and oil fried food - drink plenty of water in between your intake. - keep away from mental stress and tensions, - perform physical exercises daily and meditation helps to relieve mental stress and tensions. - consume lot of fibre like raw vegetables, oats, fruits, sprouts, etc - avoid excess intake of coffee or tea, intake of medicines on empty stomach. - be careful about the food while eating outside. - carry a small pack of biscuit or some fruits along with you for emergency. - whenever you suffer from acidity, take the medications prescribed by the doctor for 2-3 weeks continuously until the wounds in the stomach gets healed completely. - sleep at least for 8 hours a day. - restrict the usage of pain killers and antibiotics frequently.
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I am abusing Gods since many years. Only recently I came to know, it is because of Obsessive Compulsion Disorder. I am also getting irrational thoughts all the time. It is affecting my studies and thought process. Most of the time, I remain absent-minded and unable to think clearly. Despite using medicines since 8 months, I do not feel much change. Please help.

M.Phil - Psychology, M.A - Clinical Psychology
Psychologist, Delhi
I suggest that you combine Counselling along with medications. Medications help in reducing the biological component of an illness and Counselling helps us develop awareness and insight about our irrational thoughts. When you will take regular counselling sessions, you will be able to manage them much better as talking about your thoughts helps you relax and you will realize that the situation is not as worst as it looks like. All of us go through these thoughts from time to time. In some cases, the intensity of those thoughts become much more than usual. This is what regular medications and counselling will help in managing. Take care.
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Hello sir Which time is good to take lemon water with honey. I used to take a lemon water after wake up then natural process then 1-2 banana's then going to workout will it proper practice? Please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello sir
Which time is good to take lemon water with honey. I used to take a lemon water after wake up then natural ...
If water is warm then it is harmful for body as honey is not suitable along with any warm product even with warm water.
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Hello, Kindly advise how to reduce my fat in stomach. Also I would lkie to know diet on daily basis and regular exercise.

MSc
Dietitian/Nutritionist, Hyderabad
Hello, Kindly advise how to reduce my fat in stomach. Also I would lkie to know diet on daily basis and regular exerc...
Hello,you need to loose weight.Weight gain can happen due to so many reasons like bad food habits,sedentary lifestyle,medical issues,genetic reasons.First you have to find the reason.And then you can take next step. And a diet plan with lifestyle routine plan can help her to loose weight.
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Hi I am 47 year old man. What are the reasons for increased eosinophils ( 29 % ).

M B B S, M. D (Internal Medicine)
General Physician, Nellore
There are several causes sir. You need to double check this report and if it confirms the same, it requires evaluation in detail. This has to be done under the direct supervision of a doctor only.
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I am having pain in my throat for last few days I can't able to speak clearly my words are getting cracked in middle I don't know why it is happening my voice was gone there is any reason for that? Please advise.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am having pain in my throat for last few days I can't able to speak clearly my words are getting cracked in middle ...
As you r telling the problem, there may be hoarseness of your throat. Avoid cold drink and curd etc. Do gargles of hot water with salt three times a day. Also at night hot milk adding turmeric, sugar ghee you may take 3 days.
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He suffering from cough the drictir says give nebulization for two times two day if not cure then admit what to do? Why the Cough is done what should I avoid to eat or drink what to do please help me.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Nebulization is good do 6 hrly. Give warm fluids. Avoid curds fried and chillies. Any codeine based syrup under prescription by Dr. For short duration.
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I'm facing white hair problem at the age of 22 what can I do but I need ayurveda treatment.

Advanced Aesthetics
Ayurveda, Gulbarga
I'm facing white hair problem at the age of 22 what can I do but I need ayurveda treatment.
Our hair determines our overall appearance in a major way. Long, black and shiny hair is often looked upon with admiration. In fact, in the present scenario, we leave no stone unturned to rid ourselves of various hair problems which we tend to face every day. Whitening or greying of hair is one such common problem. High levels of stress: the modern life along with its comforts brings a lot of stress and tension, whether it is work related or personal. The ultimate outcome is the occurrence of white hair. Genetics: the age at which your hair starts turning white is also determined by your genetics to a great extent. Thus, if your parents or grandparents suffered from premature greying of hair, then you are most likely to suffer from the same problem improper diet: a balanced diet plays an important role in maintaining the health of your body which includes your hair as well. Lack of vitamin b12 is the most common cause of white hair. Thus, to combat this problem it is advisable to increase the consumption of food rich in vitamin b12 such as tuna, sardines, salmon, beef, egg, lamb, cheese and milk emotional shock: sometimes, white hair occurs during a patch of time when a person is undergoing an emotional shock or turmoil. This is a temporary phenomenon and the growth of white hair automatically ceases after sometime. White hair treatment walk barefoot: morning walk is great for our overall health and benefits our hair as well. Walking barefoot on wet grass early in the morning prevents the occurrence of white hair. Eat more iodine rich foods: food rich in iodine help in preventing grey hair. Fish has a high content of iodine. In addition to this, bananas and carrot also contain some iodine. You can replace the sea salt or kosher salt with iodized table salt to increase your iodine intake treatment consult or ask privetly.
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Are headaches caused by dehydration a regular accruing phenomenon despite of a healthy water intake, if not then what can be done to avoid them, or increase the water retention in the body?

MBBS
General Physician, Cuttack
Are headaches caused by dehydration a regular accruing phenomenon despite of a healthy water intake, if not then what...
If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, inadequate sleep. Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache7.consult me for further advice
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My wife is sugar patient since last 8 years. She is fully active and her age is 53 years. Since last few days she is suffering knee and shoulder pain. Please suggest for her homeopathic medicine. Her fasting sugar is 150 and PP is 210 as on date.

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
My wife is sugar patient since last 8 years. She is fully active and her age is 53 years. Since last few days she is ...
Hello lybrate user, you can also try physiotherapy treatment for knee and shoulder pain relief as physiotherapy is safe and effective treatment for all kinds of muscular and joint pains.
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I am a patient of sgpt (156) from 3 years. I have to much pain in stomach. So what can I do.

BHMS
Homeopath, Raebareli
I am a patient of sgpt (156) from 3 years. I have to much pain in stomach. So what can I do.
Please note the following recommendation for your conditions: Enjoy a Cup of Chamomile Tea -- Pour boiling water over a teabag and cover your mug, letting it steep for 10 minutes. If using dried chamomile, place 1-2 teaspoons in a mug and cover with boiling water. Cover the mug and let steep for 15-20 minutes. Sip slowly. Use a “Hot” Pack-- Find a place to lie down, and rest the hot pack on your belly. It should be a comfortable temperature, but definitely warm. Do this for at least 15 minutes, or as long as you need to, reheating as necessary. For further queries get back to me.
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I am 20 years old but my weight is only 48. How I gain weight and build a perfect body. Please help me. I am totally worry about this. Some people also comment me due to my health.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 20 years old but my weight is only 48. How I gain weight and build a perfect body. Please help me. I am totally ...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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How To Manage Diabetes

BHMS
Homeopath, Chandigarh
How To Manage Diabetes

High blood sugar occurs when the insulin in the body fails to metabolize the sugar from the food, which raises the amount of glucose in your blood. It is a metabolic disorder which can be managed effectively with the help of lifestyle modifications such as exercise and food. This article is going to focus on the foods that you can eat to lower your blood sugar levels.

Here are 9 foods that you can use to reduce blood sugar levels:

Cinnamon: Cinnamon is a herb which is very effective in getting your blood sugar down to manageable levels. You can simply sprinkle cinnamon on your food before eating it.

Fenugreek (methi): Fenugreek is a common spice which is used in almost all indian cuisines. It has a number of health benefits, one of which is reducing blood sugar levels. Soaking fenugreek in water and then drinking it the next day is a very effective remedy in combating sugar problems.

Garlic: Not just for sending away the vampires, it is also very effective in blood sugar control. Extracts of garlic have been shown to increase insulin in the body which is required to metabolize the sugar in the body.

Heart healthy fats: Heart healthy fat based foods such as nuts and seeds are good for increasing the good, cholesterol levels (hdl) in the body. Avocadoes contain nutrients which lower the risks of various diseases such as diabetes. In a nutshell, these fats make the cells of the body less resistant to insulin.

Blueberries: Blueberries contain anthocyanin (water soluble pigments) which is very good for your health. They also contain fiber in large amounts which make you feel fuller faster. This fruit has also been shown to improve insulin sensitivity in the body.

Vinegar: Vinegar is an age old remedy to control blood sugar levels; it contains acetic acid which causes a reduction in certain harmful enzymes in the stomach. Vinegar is also known to prevent blood sugar spikes when consumed with food.

Complex carbohydrates: Complex carbohydrates raise your blood sugar but not like its cousin, simple carbohydrates. Simple carbohydrates cause an immediate spike in your blood sugar levels where as complex carbs provide a steady stream of energy. So drop that packet of refined flour and get that whole wheat variant.

Cherries: Cherries, especially tart cherries and dark sweet cherries, are full of anthrocyanins. Insulin resistance prevents insulin from working properly to control blood sugar in normal ranges. Eating a diet high in anthrocyanins can mean improved use of insulin and lower blood sugars.

Nuts: People who eat nuts regularly have lower rates of heart disease than people who don't eat them. Even among the healthiest eaters, the ones who also eat nuts boast the best health record. If you wish to discuss about any specific problem, you can consult

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Hello doctor I am male 24 years old. I have masturbation problem. I use to masturbate weekly once or when weather is cold. So does it leads to any health problems like loss of weight, hair loss. Normally I use to masturbate by rubbing my tits.Please tell.

MBBS, cc USG
General Physician, Gurgaon
Hello doctor I am male 24 years old. I have masturbation problem. I use to masturbate weekly once or when weather is ...
This habit can affect daily life when person is addicted to this act and can over exert mind and body and also can cause extra genital organ trauma/ infection better to concentrate in some extracurricular activities like music/sports/ yoga/ meditation etc you may need councelling.
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