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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Banana yoghurt smoothie works well to calm the stomach. Banana reduces inflamation znd bloating of intestine and curd has tryptophan which enhances level of serotonin and help relax the mind.
Hi, Iam male 33 years old. Got married b/f 3 years. We are typing 4r children from an year buy no result. Found that I have less semen count & low motility (0%). Could you please suggest, is their any other option. Other than IVF? Please advice us.
Me and may girlfriend having sex today without using condom But sperm are not insert in vagina So whats can we do.
Hello. I mis my period as the date was 19th. Last month I was physical with my husband and take all precaution. I have doubt about this. So pls suggest any pill for regularise my period.
Do you remember the last time you had a searing knee pain in the middle of your morning run? It was probably because you did not warm up properly. The incidence of injuries in various sports has gone up in the recent times, and it is mostly due to the lack of proper warm up exercises. However, other factors come into play as well, such as the pressure of increased workload on the current batch of athletes, missing a trick or two with the proper technique to be followed, etc.
In order to reduce the risk of an injury, it is advised to follow these simple tips:
Set realistic goals for yourself: Don’t go overboard with anything that includes repetitively stressing and straining your body over a certain degree. If you are planning to go for a run or hit to the gym, make sure you set goals that you can sustain and find feasible. One example of this would be to not increase the amount of weight drastically while lifting weights as it can lead to serious injuries.
Follow the right technique: Proper technique is very important in sports, a lack of which can lead to injuries. Ask your trainer to observe your form when you perform any activity. Focus on your breathing and posture when you are exercising.
Warm up before you begin exercising: Warming up before you exercise or play a sport is important as it helps loosen your muscles and boost blood circulation. It drastically reduces the risks of sustaining injuries, and also prepares your body for the subsequent exercise.
Cool down: Similar to an essential warm up is the need to cool down; it is another aspect that should not be ignored. Cooling down usually consists of stretches and postures that promote flexibility. The muscles become sore after working out. Stretching can help reduce post workout pain and make the joints flexible. Cooling down also helps in eliminating lactic acid from the muscles, which means less pain after exercise.
Listen to your body: During an activity, if you feel that you can no longer carry on, terminate the activity. The chances of injury rise if you continue to push your body over your threshold limit. If you think that you can no longer carry on doing something without risking an injury, avoid doing it altogether. Listen to your body, and it shall never fail you.
If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.
Study has found that inhaled analgesics such as nitrous oxide or a flurane derivative is safe and effective in reducing pain during early stages of labour
9 month running of my pregnancy. For few days I am suffering from cold & feel very weak. Does it harm my baby? What can I do. Suggest me.
Hi all I'm 24years old, weighing 94kg, 5'10 height, the problem I'm facing is the problem of male breast, is there any way to reduce it without surgery.Please help?
My girl friend should get periods after 13th march but she didn't get. We had unprotected sex many times after 1st march 2016. Today is April 1st and still she doesn't have her periods. I insisted her to eat papaya bcos I heard that I can terminate pregnancy.
My first day to my last cycle was 06-29, my next is due on 7-28. I have been having symptoms. My ovulation was 7-7/7-14. When should I take test? or am I even pregnant? I got Married May 10th. Actually April month Period date 28 and May Month Period 27th and June month Period date is 29th. When should I take test? reply ASAP! I am Confused.
Too much body weight puts your health at great risk. When you take in more calories than you burn, you get fat -- it's that simple. You've got to eat less. You've got to exercise more. You've got to push yourself to make these lifestyle changes -- but you've got to do it to help avoid serious health problems like heart disease, diabetes, or stroke.