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Treatment Of Erectile Dysfunction
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I an 6 weeks pregnant and suffering from constipation and I am nt able to eat anything oily and spicy. What should I do?
I have back pain. When I sit that time I feel pain. But when I was walking or sleeping that times I did not feel that kind of pain so please help me what can I do?
I am 22 years old. Weight 95kg. Height 5 7. M I over weight? How much should I gain or lose weight. Wht is my BMI. If lose weight hw much? And how should I decrease? Tell me diet. Wht to eat and wht not to eat. Any ayurvedic nuskha to lose weight. Kindly reply.
Meri mummy Ko brain stroke hua tha 1 month pehle saare test hone pe pata chala ki unhe heart ki bhi problem hai unke valve sikud gayi hai kya ye dawa se hi teek ho jayega please bataye.
I have mouth burning sensation. I used to take Rajanigandha that I have left. My doctor has prescribed SM Fibro. Is it okay? There is decay in the cheeks. I am diabetics.
Sir I am suffering from sinusitis and sneezing whole day and due to this I owes a nose pain too. so, what should I do sir.?
I get too much pimples and acne and oily skin What can I do to get glow in skin and clean from every spots and dark spots.
They are very high in antioxidants.
It has anti-inflammatory properties thus benefit people suffering from arthritis and joint pains.
Helps lower blood pressure naturally.
The fennel seeds are extensively used as breath freshener. You could chew them after you have your meals.
It is considered to be an immune system enhancer and many people have said that it gives a sense of relaxation and well-being when they drink fennel tea regularly.
It serves as a therapeutic agent, relaxant and stimulant.
Fennel seeds are rich in minerals such as calcium, manganese and vitamin b3.
It aids in the treatment of numerous digestive problems such as bloating, diarrhea, flatulence, constipation and indigestion etc.
While you might think that you are on track by brushing twice a day, but just doing that may not be enough. If your technique is not right or if you are using the wrong type of toothbrush, you are making your teeth vulnerable to infections and decay.
Here are the common brushing mistakes that can harm your teeth:
1. You do not brush long enough
The single most common mistake that people make while brushing is not brushing long enough. If you want to thoroughly clean your teeth, you should brush for almost 2 minutes. Experts suggest that most of the people with gum diseases did not brush their teeth for sufficient amount of time. Try using an electric toothbrush with a timer to ensure that you brush for 2 minutes.
2. You miss the important sites
Missing important areas of your mouth while brushing your teeth is also a common brushing mistake. Brushing should involve devoting an equal amount of time to all areas, targeting the inside, outside and chewing surfaces of your teeth, along with your gums, tongue and the roof of your mouth. Most people do not think consciously while brushing, making it easy to skip the vulnerable sites.
3. You use too much of paste
Using too much of toothpaste will not make your teeth cleaner. On the contrary, it might make you brush for a shorter span since too much of foam in your mouth can make you uncomfortable. For children, a small swipe on a toothbrush is enough and for adults, a pea-sized or marble-sized amount is more than sufficient.
4. You brush too hard
You may think that the more pressure you apply while brushing, the better it is. But that is not the case. Aggressive brushing can actually cause the gum tissue to come away from your teeth, leading to swollen gums and even bleeding. It can also result in tooth sensitivity or even loose teeth. Experts recommend that you should use a soft bristled toothbrush. Soft bristles tend to be gentle on your teeth and will flex more under the gum line, which leads to a more thorough cleaning.
5. Your technique is wrong
Brushing your teeth is not a race that you need to finish in time. By taking long, crude and haphazard sweeps back and forth, you are only going to harm your teeth. Concentrate instead on small areas at a time and brush gently in a circular motion. When you are at the gum line, remember to keep your bristles at an angle of 45 degrees and always brush away from the gums.
So, it is high time you change these brushing habits and adopt healthy dental practices for plaque free and healthy gums and teeth. Stay healthy, stay happy!