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Nutricare

  4.5  (487 ratings)

Dietitian/Nutritionist Clinic

D/32 NO 1 D.B Nagar, block- D, Sodepur, kolkata 110. Near Sodepur Chandrachur girls school kolkata
1 Doctor · ₹250 · 13 Reviews
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Nutricare   4.5  (487 ratings) Dietitian/Nutritionist Clinic D/32 NO 1 D.B Nagar, block- D, Sodepur, kolkata 110. Near Sodepur Chandrachur girls school kolkata
1 Doctor · ₹250 · 13 Reviews
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Nutricare
Nutricare is known for housing experienced Dietitian/Nutritionists. Dt. Sanchari Majumder, a well-reputed Dietitian/Nutritionist, practices in kolkata. Visit this medical health centre for Dietitian/Nutritionists recommended by 80 patients.

Timings

MON-SUN
09:00 AM - 09:30 PM

Location

D/32 NO 1 D.B Nagar, block- D, Sodepur, kolkata 110. Near Sodepur Chandrachur girls school
Sodepur kolkata, West Bengal - 700110
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Doctor

Dt. Sanchari Majumder

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
90%  (487 ratings)
5 Years experience
250 at clinic
₹150 online
Available today
09:00 AM - 09:30 PM
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Patient Review Highlights

"Professional" 5 reviews "Prompt" 3 reviews "Well-reasoned" 7 reviews "Helped me impr..." 2 reviews "Nurturing" 2 reviews "Practical" 4 reviews "Thorough" 6 reviews "knowledgeable" 19 reviews "Sensible" 2 reviews "Caring" 2 reviews "Very helpful" 44 reviews "Saved my life" 2 reviews "Inspiring" 1 review

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I am suffer from heavy weight. I don't have proper diet plan so please give me diet plan.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am suffer from heavy weight. I don't have proper diet plan so please give me diet plan.
Dear patient, 1.I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice,Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. 2. But green tea and lemon water not to take at empty stomach. 3.Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. 4.Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. 5.Do not be at fasting more than 3 hours 6.take low amount of food at regular interval. 7.Do brisk walk for 45 min in a day at any time. Thanks..
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I have desk job and last 3 years! My wait and is gone 76to86 kgas how to less wait please help!

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I have desk job and last 3 years! My wait and is gone 76to86 kgas how to less wait please help!
Dear patient, 1.I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice,Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. 2. But green tea and lemon water not to take at empty stomach. 3.Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. 4.Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. 5.Do not be at fasting more than 3 hours 6.take low amount of food at regular interval. 7.Do brisk walk for 45 min in a day at any time. Thanks..
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How to weight gain? I do gym regularly and eat 10 eegs per day is that right? Plzz tell me about gaining without supplement intakes?

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
How to weight gain? I do gym regularly and eat 10 eegs per day is that right? Plzz tell me about gaining without supp...
Dear patient, 1.calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. 2. Leafy vegetables should be restricted in your diet as they reduce appetite. 3. you should take 3 major meals a day and snacks in between. 4.Butter, margarine should be taken. 5.Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body. 6.Try to take 1 boiled egg at every morning. 7.you should eat more food at each meal. 8. Before taking meal you can walk for sometime as it help to you feel hungrier. 9.Should take more water. Thanks...
1 person found this helpful
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I am 20 years age I looks so sick and thin I want to improve my body and my weight So please suggest me a how can I improve.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am 20 years age I looks so sick and thin I want to improve my body and my weight So please suggest me a how can I i...
Dear patient, 1.calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. 2. Leafy vegetables should be restricted in your diet as they reduce appetite. 3. you should take 3 major meals a day and snacks in between. 4.Butter, margarine should be taken. 5.Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body. 6.Try to take 1 boiled egg at every morning. 7.you should eat more food at each meal. 8. Before taking meal you can walk for sometime as it help to you feel hungrier. 9.Should take more water. Thanks...
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Hello, I am not losing my fat. I tried hard but can't lose it. If possible please give me a diet chart which help me to lose my weight .i am waiting for answer.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Hello, I am not losing my fat. I tried hard but can't lose it. If possible please give me a diet chart which help me ...
Dear patient, 1.I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice,Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. 2. But green tea and lemon water not to take at empty stomach. 3.Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. 4.Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. 5.Do not be at fasting more than 3 hours 6.take low amount of food at regular interval. 7.Do brisk walk for 45 min in a day at any time. Thanks..
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Sir I am 21 male, I want to increase my weight, taking honey with milk in night increase my weight or not pls answer?

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Sir I am 21 male, I want to increase my weight, taking honey with milk in night increase my weight or not pls answer?
Dear patient, 1.calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. 2. Leafy vegetables should be restricted in your diet as they reduce appetite. 3. you should take 3 major meals a day and snacks in between. 4.Butter, margarine should be taken. 5.Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body. 6.Try to take 1 boiled egg at every morning. 7.you should eat more food at each meal. 8. Before taking meal you can walk for sometime as it help to you feel hungrier. 9.Should take more water. Thanks...
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My weight is 76 kgs and height is 164 cms I have to reduce my weight and loose belly fat because im not in shape. I goes for walking and little jogging at morning or evening? Is it sufficient ?l have to loose my stomach fat fast and loose weight also. Please suggest complete solution.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
My weight is 76 kgs and height is 164 cms I have to reduce my weight and loose belly fat because im not in shape. I g...
Dear patient, 1.I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice,Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. 2. But green tea and lemon water not to take at empty stomach. 3.Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. 4.Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. 5.Do not be at fasting more than 3 hours 6.take low amount of food at regular interval. 7.Do brisk walk for 45 min in a day at any time. Thanks..
1 person found this helpful
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I want to lose my belly fat. M 22 years old. N I have stomach fat wch looks odd. Prescribe me something to reduce it asap.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I want to lose my belly fat. M 22 years old. N I have stomach fat wch looks odd. Prescribe me something to reduce it ...
Dear patient, 1.I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice,Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. 2. But green tea and lemon water not to take at empty stomach. 3.Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. 4.Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. 5.Do not be at fasting more than 3 hours 6.take low amount of food at regular interval. 7.Do brisk walk for 45 min in a day at any time. Thanks..
Submit FeedbackFeedback

I have a very less weight and I am too thin. What should I do to get fit and healthy?

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I have a very less weight and I am too thin. What should I do to get fit and healthy?
1.calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. 2. Leafy vegetables should be restricted in your diet as they reduce appetite. 3. you should take 3 major meals a day and snacks in between. 4.Butter, margarine should be taken. 5.Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body. 6.Try to take 1 boiled egg at every morning. 7.you should eat more food at each meal. 8. Before taking meal you can walk for sometime as it help to you feel hungrier. 9.Should take more water. Thanks...
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My thighs are fat and in not. Able to slim it down. What exercise or. Diet should I have.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
My thighs are fat and in not. Able to slim it down. What exercise or. Diet should I have.
Dear patient, 1.I suggest you some natural antioxidant with Vitamin C combined diet like. Green tea with lemon juice, Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. 2. But green tea and lemon water not to take at empty stomach. 3.Avoid oily food, spicy foods, jam jelly, ghee, honey, salt, sweets, fried foods, junk foods. 4.Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. 5.Do not be at fasting more than 3 hours 6.take low amount of food at regular interval. 7.Do brisk walk for 45 min in a day at any time. Thanks.
2 people found this helpful
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Hi doc! M 25 years old female. Married for an year now. My height is 5.7 but weight is 50 kgs. Im really tensed about my weight I luk so lean n weak I jave to conceive in d near future but I have low immunity now. Things really changed aftr marriage. Moreover im working n I eat also less. Dats sometimes due to non development of d taste n sometimes hectic schedule at work. My major concern is dat wat shud be my BMI n how can I regulate ir control it. I really need to put on sm weight. Please guide me wid sm tips, remedies or any medicine dat cud help me. Probably ayurvedic or homeopathic as dey hav lesser or no side effects! Please help me. I desperately need it!

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Hi doc!
M 25 years old female. Married for an year now. My height is 5.7 but weight is 50 kgs. Im really tensed about...
Dear patient, 1.calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. 2. Leafy vegetables should be restricted in your diet as they reduce appetite. 3. you should take 3 major meals a day and snacks in between. 4.Butter, margarine should be taken. 5.Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body. 6.Try to take 1 boiled egg at every morning. 7.you should eat more food at each meal. 8. Before taking meal you can walk for sometime as it help to you feel hungrier. 9.Should take more water. Thanks...
3 people found this helpful
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I want to gain weight coz I am to thin I am 24 year old, my height is 5'10" & body weight is 50 Kgs. Please tell me what I have to do for gaining weight.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I want to gain weight coz I am to thin
I am 24 year old, my height is 5'10" & body weight is 50 Kgs. Please tell me w...
Dear patient, 1.calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. 2. Leafy vegetables should be restricted in your diet as they reduce appetite. 3. you should take 3 major meals a day and snacks in between. 4.Butter, margarine should be taken. 5.Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body. 6.Try to take 1 boiled egg at every morning. 7.you should eat more food at each meal. 8. Before taking meal you can walk for sometime as it help to you feel hungrier. 9.Should take more water. Thanks...
2 people found this helpful
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I want to lose 4 kgs in 2 weeks. Please tell me what foods I need to cut during these 2 weeks. Apart from outside food and oil food Should I stop eating banana? Milk? Almonds? In these 2 weeks.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I want to lose 4 kgs in 2 weeks. Please tell me what foods I need to cut during these 2 weeks. Apart from outside foo...
Dear patient, 1.I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice,Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. 2. But green tea and lemon water not to take at empty stomach. 3.Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. 4.Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. 5.Do not be at fasting more than 3 hours 6.take low amount of food at regular interval. 7.Do brisk walk for 45 min in a day at any time. Thanks..
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Hi Actually my weight is upto 65-70 kgs and I am 15 years old so I want to reduce my weight and belly fat in 26 days because on 3rd December there is my brothers wedding. Please give me diet plan and please don't give me medicines because my parents will not allow me so please give me a diet plan to reduce my weight and belly fat in 26 days.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Hi
Actually my weight is upto 65-70 kgs and I am 15 years old so I want to reduce my weight and belly fat in 26 days ...
Dear patient, 1.I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice,Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. 2. But green tea and lemon water not to take at empty stomach. 3.Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. 4.Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. 5.Do not be at fasting more than 3 hours 6.take low amount of food at regular interval. 7.Do brisk walk for 45 min in a day at any time. Thanks..
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Hello sir, My age is 23 yrs My Wight is 35 kgs My Height is 172. 5 cms I am eating food two times and one glass milk day and night. Sir Body Improve Medicine & Powder Any available Sir?

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Hello sir, My age is 23 yrs My Wight is 35 kgs My Height is 172. 5 cms I am eating food two times and one glass milk ...
Dear patient, 1.calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. 2. Leafy vegetables should be restricted in your diet as they reduce appetite. 3. you should take 3 major meals a day and snacks in between. 4.Butter, margarine should be taken. 5.Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body. 6.Try to take 1 boiled egg at every morning. 7.you should eat more food at each meal. 8. Before taking meal you can walk for sometime as it help to you feel hungrier. 9.Should take more water. Thanks...
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How to reduce weight as I am away from my home and not able to follow the routine properly .plz advice.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
How to reduce weight as I am away from my home and not able to follow the routine properly .plz advice.
Dear patient, 1.I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice,Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. 2. But green tea and lemon water not to take at empty stomach. 3.Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. 4.Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. 5.Do not be at fasting more than 3 hours 6.take low amount of food at regular interval. 7.Do brisk walk for 45 min in a day at any time. Thanks..
Submit FeedbackFeedback

I'm 22 years old girl my weight is 43 and height is 5.2 I want to increase my weight and my breast size naturally so can you please help me.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I'm 22 years old girl my weight is 43 and height is 5.2 I want to increase my weight and my breast size naturally so ...
Dear patient, 1.calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. 2. Leafy vegetables should be restricted in your diet as they reduce appetite. 3. you should take 3 major meals a day and snacks in between. 4.Butter, margarine should be taken. 5.Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body. 6.Try to take 1 boiled egg at every morning. 7.you should eat more food at each meal. 8. Before taking meal you can walk for sometime as it help to you feel hungrier. 9.Should take more water. Thanks...
1 person found this helpful
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My weight suddenly growth in 3 months in heavy weight please suggest first is reason.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
My weight suddenly growth in 3 months in heavy weight please suggest first is reason.
Dear patient, 1.I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice,Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. 2. But green tea and lemon water not to take at empty stomach. 3.Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. 4.Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. 5.Do not be at fasting more than 3 hours 6.take low amount of food at regular interval. 7.Do brisk walk for 45 min in a day at any time. Thanks..
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I am a 22 year old male. My weight is 68 kg. My height is 5'10' I look underweight and my cheeks fall to jawbones. I want to become fit and fat. Whenever I consume butter I get cold. Any suggestion for becoming fat and combating cold after eating butter?

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am a 22 year old male. My weight is 68 kg. My height is 5'10' I look underweight and my cheeks fall to jawbones. I ...
Dear patient, 1.calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. 2. Leafy vegetables should be restricted in your diet as they reduce appetite. 3. you should take 3 major meals a day and snacks in between. 4.Butter, margarine should be taken. 5.Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body. 6.Try to take 1 boiled egg at every morning. 7.you should eat more food at each meal. 8. Before taking meal you can walk for sometime as it help to you feel hungrier. 9.Should take more water. Thanks...
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I am underweight. 24 year and 48 kg .can you proscribe any supplement or medicine to me.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am underweight. 24 year and 48 kg .can you proscribe any supplement or medicine to me.
Dear patient, Pills/ supplement can not gain weight. It has side effect. you should maintain proper diet and exercise. 1.calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. 2. Leafy vegetables should be restricted in your diet as they reduce appetite. 3. you should take 3 major meals a day and snacks in between. 4.Butter, margarine should be taken. 5.Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body. 6.Try to take 1 boiled egg at every morning. 7.you should eat more food at each meal. 8. Before taking meal you can walk for sometime as it help to you feel hungrier. 9.Should take more water. Thanks...
1 person found this helpful
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