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Nutricare

  4.6  (495 ratings)

Dietitian/Nutritionist Clinic

D/32 No-1, D.B Nagar, Block-D, Sodepur, Near Sodepur Chandrachur Girls School Kolkata
1 Doctor · ₹300 · 15 Reviews
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Nutricare   4.6  (495 ratings) Dietitian/Nutritionist Clinic D/32 No-1, D.B Nagar, Block-D, Sodepur, Near Sodepur Chandrachur Girls School Kolkata
1 Doctor · ₹300 · 15 Reviews
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Nutricare
Nutricare is known for housing experienced Dietitian/Nutritionists. Dt. Sanchari Majumder, a well-reputed Dietitian/Nutritionist, practices in Kolkata. Visit this medical health centre for Dietitian/Nutritionists recommended by 77 patients.

Timings

MON-TUE, SAT
07:00 AM - 10:00 AM
WED-FRI
04:00 PM - 10:00 PM
SUN
07:00 AM - 10:00 PM

Location

D/32 No-1, D.B Nagar, Block-D, Sodepur, Near Sodepur Chandrachur Girls School
Sodepur Kolkata, West Bengal - 700110
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Doctor in Nutricare

Dt. Sanchari Majumder

B.Sc - Dietitics/Nutrition, M.Sc - Dietitics/Nutrition
Dietitian/Nutritionist
92%  (495 ratings)
6 Years experience
300 at clinic
₹150 online
Available today
04:00 PM - 10:00 PM
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Patient Review Highlights

"Professional" 5 reviews "Prompt" 3 reviews "Well-reasoned" 7 reviews "Helped me impr..." 2 reviews "Nurturing" 2 reviews "Practical" 5 reviews "Thorough" 6 reviews "knowledgeable" 20 reviews "Sensible" 2 reviews "Caring" 3 reviews "Very helpful" 45 reviews "Saved my life" 2 reviews "Inspiring" 2 reviews

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I want to gain muscles what should I add into my daily routine so that I can luk fit and healthy.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I want to gain muscles what should I add into my daily routine so that I can luk fit and healthy.
Dear patient, 1.calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. 2. Leafy vegetables should be restricted in your diet as they reduce appetite. 3. you should take 3 major meals a day and snacks in between. 4.Butter, margarine should be taken. 5.Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body. 6.Try to take 1 boiled egg at every morning. 7.you should eat more food at each meal. 8. Before taking meal you can walk for sometime as it help to you feel hungrier. 9.Should take more water. Thanks...
2 people found this helpful
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I am suffer from heavy weight. I don't have proper diet plan so please give me diet plan.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am suffer from heavy weight. I don't have proper diet plan so please give me diet plan.
Dear patient, 1.I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice,Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. 2. But green tea and lemon water not to take at empty stomach. 3.Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. 4.Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. 5.Do not be at fasting more than 3 hours 6.take low amount of food at regular interval. 7.Do brisk walk for 45 min in a day at any time. Thanks..
1 person found this helpful
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I have desk job and last 3 years! My wait and is gone 76to86 kgas how to less wait please help!

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I have desk job and last 3 years! My wait and is gone 76to86 kgas how to less wait please help!
Dear patient, 1.I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice,Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. 2. But green tea and lemon water not to take at empty stomach. 3.Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. 4.Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. 5.Do not be at fasting more than 3 hours 6.take low amount of food at regular interval. 7.Do brisk walk for 45 min in a day at any time. Thanks..
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How to weight gain? I do gym regularly and eat 10 eegs per day is that right? Plzz tell me about gaining without supplement intakes?

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
How to weight gain? I do gym regularly and eat 10 eegs per day is that right? Plzz tell me about gaining without supp...
Dear patient, 1.calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. 2. Leafy vegetables should be restricted in your diet as they reduce appetite. 3. you should take 3 major meals a day and snacks in between. 4.Butter, margarine should be taken. 5.Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body. 6.Try to take 1 boiled egg at every morning. 7.you should eat more food at each meal. 8. Before taking meal you can walk for sometime as it help to you feel hungrier. 9.Should take more water. Thanks...
1 person found this helpful
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I am 20 years age I looks so sick and thin I want to improve my body and my weight So please suggest me a how can I improve.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am 20 years age I looks so sick and thin I want to improve my body and my weight So please suggest me a how can I i...
Dear patient, 1.calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. 2. Leafy vegetables should be restricted in your diet as they reduce appetite. 3. you should take 3 major meals a day and snacks in between. 4.Butter, margarine should be taken. 5.Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body. 6.Try to take 1 boiled egg at every morning. 7.you should eat more food at each meal. 8. Before taking meal you can walk for sometime as it help to you feel hungrier. 9.Should take more water. Thanks...
Submit FeedbackFeedback

Hello, I am not losing my fat. I tried hard but can't lose it. If possible please give me a diet chart which help me to lose my weight .i am waiting for answer.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Hello, I am not losing my fat. I tried hard but can't lose it. If possible please give me a diet chart which help me ...
Dear patient, 1.I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice,Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. 2. But green tea and lemon water not to take at empty stomach. 3.Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. 4.Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. 5.Do not be at fasting more than 3 hours 6.take low amount of food at regular interval. 7.Do brisk walk for 45 min in a day at any time. Thanks..
Submit FeedbackFeedback

Sir I am 21 male, I want to increase my weight, taking honey with milk in night increase my weight or not pls answer?

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Sir I am 21 male, I want to increase my weight, taking honey with milk in night increase my weight or not pls answer?
Dear patient, 1.calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. 2. Leafy vegetables should be restricted in your diet as they reduce appetite. 3. you should take 3 major meals a day and snacks in between. 4.Butter, margarine should be taken. 5.Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body. 6.Try to take 1 boiled egg at every morning. 7.you should eat more food at each meal. 8. Before taking meal you can walk for sometime as it help to you feel hungrier. 9.Should take more water. Thanks...
Submit FeedbackFeedback

My weight is 76 kgs and height is 164 cms I have to reduce my weight and loose belly fat because im not in shape. I goes for walking and little jogging at morning or evening? Is it sufficient ?l have to loose my stomach fat fast and loose weight also. Please suggest complete solution.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
My weight is 76 kgs and height is 164 cms I have to reduce my weight and loose belly fat because im not in shape. I g...
Dear patient, 1.I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice,Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. 2. But green tea and lemon water not to take at empty stomach. 3.Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. 4.Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. 5.Do not be at fasting more than 3 hours 6.take low amount of food at regular interval. 7.Do brisk walk for 45 min in a day at any time. Thanks..
1 person found this helpful
Submit FeedbackFeedback

I want to lose my belly fat. M 22 years old. N I have stomach fat wch looks odd. Prescribe me something to reduce it asap.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I want to lose my belly fat. M 22 years old. N I have stomach fat wch looks odd. Prescribe me something to reduce it ...
Dear patient, 1.I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice,Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. 2. But green tea and lemon water not to take at empty stomach. 3.Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. 4.Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. 5.Do not be at fasting more than 3 hours 6.take low amount of food at regular interval. 7.Do brisk walk for 45 min in a day at any time. Thanks..
Submit FeedbackFeedback

I have a very less weight and I am too thin. What should I do to get fit and healthy?

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I have a very less weight and I am too thin. What should I do to get fit and healthy?
1.calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. 2. Leafy vegetables should be restricted in your diet as they reduce appetite. 3. you should take 3 major meals a day and snacks in between. 4.Butter, margarine should be taken. 5.Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body. 6.Try to take 1 boiled egg at every morning. 7.you should eat more food at each meal. 8. Before taking meal you can walk for sometime as it help to you feel hungrier. 9.Should take more water. Thanks...
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