Weight Management Counseling
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Weight Management Treatment
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Patient Review Highlights
I am Sonali. I am in 22 years old. Imy weight 40 kg. I am eating meal according to my he. BT I am unable to gain weight. Kindly suggest me how can I gain weight. Suggest me any medicines which don't HV any side effect on my body.
How to gain weight as I am 32 years old my weight just 50 kg I need to gain some what 15 to 20 kgs more please suggest how to gain the weight.
Please recommend any medicine specifically by there name which we can prefer to have and can b helpful in reducing weight even taking care that no side effects are there.
Hello Sir/mam.. I want to increase my body weight.. Sometimes I feel weak ,why I don't know.. I am trying to increase my weight but it doesn't work.. Can anyone give me some suggestion so that I can increase my weight in healthy way.. Thank you.
My age is 22. My height is 5.11. My weight is 73 kgs. I am having more belly fat. How to reduce it ?should I follow any diet?
Quick Ways to Boost Energy
1. Rich for energy
2. Eat a high carbohydrate, high fibre breakfast
3. Take breaks
4.10 minutes walk can help you overcome feelings of fatigue
5. Medication is a way to calm you down and stop rushing
6. Ditch the negative vibes or people
Health Benefits of Coconut
1. Restores and supports thyroid function
2. High in dietary fiber
3. Quick energy booster
4. Reduces risk of heart health and improves good cholesterol (hdl)
5. Helps protect against kidney disease and bladder infection
6. Helps prevent obesity
Health Benefits of Cowpea
1. Low in fat and calorie
2. Best for stomach
3. Good for weight loss
4. Rich in anti oxidant
5. Remove free radicals
6. Keep skin healthy
Hi sir. I am 21 year old with 5.11 feet height weighing 82 kg. I want to loose weight especially belly fat. Kindly suggest medicines or home remedies. With belly n hefty personality I am looking like an 40 year old. Kindly help.
Health tip of the day:
Meditation helps to calm down and deals with the stress of life in a healthy manner.
For Diabetic patients, eat more healthy. Fats from raw nuts, olive oil, fish oils, flax seeds, whole milk dairy, or avocados fruits and vegetables, ideally fresh, the more colorful more the better, whole fruit rather than juices. High-fiber cereals and breads made from whole grains or legumes, fish and shellfish, organic, free-range chicken or turkey. High-quality proteins such as eggs, beans, milk, cheese, and unsweetened yogurt. Eat Less. Trans fats from partially hydrogenated or deep-fried foods, saturated fats from junk food or processed meat, packaged and fast foods, especially those high in sugar and sodium, baked goods, sweets, chips, desserts White bread, sugary cereals, refined pastas or rice processed meat and red meat from animals fed with antibiotics, growth hormones, and GMO feed Low-fat products that have replaced fat with added sugar, such as fat-free yogurt.