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Diet Clinic

  4.6  (575 ratings)

Dietitian/Nutritionist Clinic

HOWRAH kolkata
1 Doctor · ₹400
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Diet Clinic   4.6  (575 ratings) Dietitian/Nutritionist Clinic HOWRAH kolkata
1 Doctor · ₹400
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About

We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Diet Clinic
Diet Clinic is known for housing experienced Dietitian/Nutritionists. Dt. Anushree Mitra, a well-reputed Dietitian/Nutritionist, practices in kolkata. Visit this medical health centre for Dietitian/Nutritionists recommended by 81 patients.

Timings

MON-SAT
03:00 PM - 07:00 PM

Location

HOWRAH
kolkata, West Bengal - 711104
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Doctor in Diet Clinic

Dt. Anushree Mitra

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
91%  (575 ratings)
7 Years experience
400 at clinic
₹400 online
Unavailable today
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Patient Review Highlights

"knowledgeable" 1 review "Very helpful" 2 reviews

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I want to reduce my body weight I am now 91 kg and I am a vegetarian and working in a IT company. Need help.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
I want to reduce my body weight I am now 91 kg and I am a vegetarian and working in a IT company. Need help.
Hello, you need to follow a balanced weight loss diet according to your requirements and health condition. Maintain 2-3 hrs gap of having anything. Take atleast 3lit of water in a day. Avoid outsider foods, fatty foods, packaged foods, junk foods, carbonated beverages, sweets.if you need a balanced weight loss diet and menu plan according to your daily schedule can contact me.
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I am 22 years old with 55 kg i'm so slim every one make fun of me because of this skelton body. My mummy and papa gave & served all types of foods & fruits & medicine. But no improvements in gaining weight or perfect figure.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
I am 22 years old with 55 kg i'm so slim
every one make fun of me because of this skelton body. My mummy and papa gav...
Follow a proper diet to gain weight naturally. Not too much eating, proper dieting is need to get a healthy body weight. Have whole cereal products, dry fruits, nutritive beverages, whole milk and its products, fruits and vegetables. Maintain meal time. You may consult me for detailed diet plan.
3 people found this helpful
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I am getting fat day by. Day. I am on diet by last one month but no effect is seen. Kindly give me some some solution of the problem.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
I am getting fat day by. Day. I am on diet by last one month but no effect is seen. Kindly give me some some solution...
Follow proper diet to lose your extra weight naturally. Avoid outsider foods, deep fried foods, fatty foods, high caloric vegetables, salted foods. You may contact me for your detailed weight loss diet plan.
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I am 21 years old, my weight is 70kgs. I do not eat much of fast food. I do not eat much rice and sweets I eat just 2 or 3 times a day, but still my weight is reducing. I walk for half 20mins daily. What else should I do?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
I am 21 years old, my weight is 70kgs. I do not eat much of fast food. I do not eat much rice and sweets I eat just 2...
Follow proper diet to lose your extra weight naturally. Avoid outsider foods, deep fried foods, fatty foods, high caloric vegetables, salted foods. You may consult me for your detailed weight loss diet plan.
1 person found this helpful
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How can we loose weight? please tell me about diet which helps in reducing weight.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
How can we loose weight? please tell me about diet which helps in reducing weight.
Follow proper diet to loose your extra weight naturally. Avoid outsider foods, deep fried foods, fatty foods, high caloric vegetables, salted foods. You may contact me for your detailed weight loss diet plan.
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I am very thin. I want to gain some weight & physic. Please advice some diet plan & some mass gainer drinks/powders.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
I am very thin. I want to gain some weight & physic. Please advice some diet plan & some mass gainer drinks/powders.
Follow a proper diet to gain weight naturally. Not too much eating, proper dieting is need to get a healthy body weight. Have whole cereal products, dry fruits, nutritive beverages, whole milk and its products, fruits and vegetables. Maintain meal time. You may contact me for detailed diet plan.
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Myths and facts about diabetes and diet

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
MYTH: You must avoid sugar at all costs.
Fact: The good news is that you can enjoy your favorite treats as long as you plan properly and limit those hidden sugars in many packaged foods. Dessert doesn’t have to be off limits, as long as it’s a part of a healthy meal plan or combined with exercise.

MYTH: A high-protein diet is best.
Fact: Studies have shown that eating too much protein, especially animal protein, may actually cause insulin resistance, a key factor in diabetes. A healthy diet includes protein, carbohydrates, and fats. Our bodies need all three to function properly. The key is a balanced diet.

MYTH: You have to cut way down on carbs.
Fact: Again, the key is to eat a balanced diet. The serving size and the type of carbohydrates you eat are especially important. Focus on whole grain carbs since they are a good source of fiber and they are digested slowly, keeping blood sugar levels more even.

MYTH: You’ll no longer be able to eat normally. You need special diabetic meals.
Fact: The principles of healthy eating are the same—whether or not you’re trying to prevent or control diabetes. Expensive diabetic foods generally offer no special benefit. You can easily eat with your family and friends if you eat in moderation.

I am diabetic from four years and I am avoiding rice, potato, sweets but still my sugar level not decreasing. Please advice me what to do?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
I am diabetic from four years and I am avoiding rice, potato, sweets but still my sugar level not decreasing. Please ...
Naturally sugar is present in many of foods which we have daily not only rice, potato or sweets. Don't require to eliminate any particular food from your diet. Just avoid simple carbs, sweet products, fruits which are high in sugar content. You need a well balanced diet to manage blood sugar level. You may contact me for detailed diet plan.
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Sir, I am 33 year old man. My weight is 100 kg. I have to loose my weight. Pieas give me sum tips. Thanks.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
Sir, I am 33 year old man. My weight is 100 kg. I have to loose my weight. Pieas give me sum tips. Thanks.
Follow proper diet to loose your extra weight naturally. Avoid outsider foods, deep fried foods, fatty foods, high caloric vegetables, salted foods. You may contact me for your detailed weight loss diet plan.
3 people found this helpful
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Sir what is the reasons for obesity and how we can reduce our weight does wheat flour increase weight?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
Sir what is the reasons for obesity and how we can reduce our weight does wheat flour increase weight?
Heredity, secondary lifestyle, some type of disease, unhealthy diet. There are various reason of obesity. Follow proper diet to loose your extra weight naturally. Avoid outsider foods, deep fried foods, fatty foods, high caloric vegetables, salted foods. You may contact me for your detailed weight loss diet plan.
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