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Be Fit

  4.4  (27 ratings)

Dietitian/Nutritionist Clinic

E-106,Sonar Tori,28/2 Feeder Road,Belgharia, Kolkata Kolkata
1 Doctor · ₹300
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Be Fit   4.4  (27 ratings) Dietitian/Nutritionist Clinic E-106,Sonar Tori,28/2 Feeder Road,Belgharia, Kolkata Kolkata
1 Doctor · ₹300
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About

Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Be Fit
Be Fit is known for housing experienced Dietitian/Nutritionists. Dt. Mallika Majumdar, a well-reputed Dietitian/Nutritionist, practices in Kolkata. Visit this medical health centre for Dietitian/Nutritionists recommended by 86 patients.

Timings

MON-FRI
06:00 PM - 08:00 PM

Location

E-106,Sonar Tori,28/2 Feeder Road,Belgharia, Kolkata
Kolkata, West Bengal - 700056
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Doctor

Dt. Mallika Majumdar

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
87%  (27 ratings)
14 Years experience
300 at clinic
Available today
06:00 PM - 08:00 PM
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My age is 16 year and my weight is 75 kg I have many problems are there because my weight so what can I do? To loss my weight? How I m feet? And looking smart plzz doctor give some suggestion and advice?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
My age is 16 year and my weight is 75 kg I have many problems are there because my weight so what can I do? To loss m...
Try some physical activity like brisk walking and avoid junk foods and drinks and street food, it will really help you.
3 people found this helpful
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I m very thin... What should I do to increase my weight n muscles without non veg food?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I m very thin...
What should I do to increase my weight n muscles without non veg food?
You can take plenty of dal, soybean, paneer or besan or milk items, these items are good substitute for non veg items.
7 people found this helpful
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Are packaged foods not very good for our health? Can dey be eaten once or twice a week?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Are packaged foods not very good for our health?
Can dey be eaten once or twice a week?
Packaged foods are beneficial in the case of emergency and where the food is scarce but the packaged foods contains additives and lots of salt so it is advisable not to take.
2 people found this helpful
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Cholesterol is part of your body

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Cholesterol is part of your body
Now days cholesterol is like the main villain and people are opting for fat free foods to keep themselves healthy but do you know.

Cholesterol is part of your body.

Your cells walls are made of it;
Your brain is made of it;
Vital hormones, like testosterone and progesterone, are made from it;
Your body can't digest fat without it;
Your body can't produce vitamin d without it.
So please eat healthy and wisely
47 people found this helpful

I have been exercising and dancing from so long but still unable to reduce weight. Not even eating oily or junk food. Please suggest me something to maintain my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I have been exercising and dancing from so long but still unable to reduce weight. Not even eating oily or junk food....
Not only oily and junk foods are responsible for weight but the food combination, continuation and the timing is also important. So eat small and frequent meals it will help in losing weight.
1 person found this helpful
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I am 28 years old and I am 8 month pregnant now. My weight is 48 kg. My bp and blood sugar is low. What should I have to do to increase my weight, bp and blood sugar?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am 28 years old and I am 8 month pregnant now. My weight is 48 kg. My bp and blood sugar is low. What should I have...
Eat small and frequent meal. Drink mango milk shake or banana milk shake once a day. Eat gur, green leafy vegetables, stuffed paratha, mix soyabean or paneer in dal. Do not eat very fried or spicy food other wise you can't eat much.
2 people found this helpful
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Hello I am 22.5 yrs old and my height is only 5.2 inches and weight is only 42 kgs. So what should I do in this situation. I want to grow up.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Hello  I am 22.5 yrs old and my height is only 5.2 inches and weight is only 42 kgs. So what should I do in this situ...
You cannot increase the height after certain age but you can maintain your weight by proper diet. Include a glass of milk, fruits and green vegetables. Avoid fried foods.
1 person found this helpful
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M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Garlic

Garlic contains ajoenes,a phytochemical which may reduce LDL or bad cholesterol and may possess anti thrombotic (anticlotting),anticancer and antifungal activity. It is advisable to take raw garlic in the morning for better effect.
1 person found this helpful

I am 52 years old and suffering from thyroid I am using 75 mg thyromine daily. I am 84 kgs weight how can I reduce my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Avoid potatoes, mustard, cauliflower, cabbage, radish and turnip. Eat frequent and small meal. Go for morning or evening walk. Do not eat processed or packaged food. Eat healthy.
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I want to loose weight with medicine please suggest the best medicine to loose weight early and also to get good hair my hair is very thin

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
There is no shortcut to reduce weight. Proper eating and proper exercises will help you to lose weight. If you do crash diet for losing weight the hair, bones and skin gets affected.
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