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Patient Review Highlights
I am 27 year old, day by day m getting weak, my face also looks so dull nd weak, weight also declines from 53 to 45, pain in back nd left hand, or arm, or fingers as if it like arthritis pain, due to some major problems in life I always feel like of useless me nd meaningless life, nobody can understand me, nd nt getting help from anyone dat hw could I get out from all these problems.
Which is the test for hashimoto's? I have hypothyroidism. I want to check for gluten allergy also. It is said that gluten allergy tests are not effective and just filling lab owners pocket ,is that true?
I am very thin person and have very well diet still not gaining weight. Suggest me diet to gain weight.
What is the correct time to go in Sunlight. What is the time required for to be present in sunlight. Suggest me in detail about sunlight.
What is mid myocardial infarct. What is the treatment or medicines to manage the disease. How to overcome the problem and recommendations for the same may be intimidated. Thanks.
I need to loose weight and quit smoking. Both of which are opposites also This habit of smoking is adding upto to my gyno but Quiting it will increase my Body fat percentage Hence worse gyno. I am really caught up here.
I am loosing my hairs from last year and I tried so many things. But it's not working. I don't know what to do. Please help me.
What are the main symptoms of barren in ladies? I want to know about that. Because I'm suffering from this problem.
I want gain in 1 month I'm 40 kg 18 years old 5.5 ft guy I want to gains eight as soon as possible please help me with effective remedies.
Ayurveda empowers an adjusted condition of being to bolster great health. This adjusted state incorporates blending the psyche, body and soul. Amid this seasonal transition, we need to help you to remember strategies you can use to balance out and fortify your prosperity. The accompanying rundown of tips can help you get your equalization on.
- Develop a positive mentality: You can't pick your encounter in your ordinary life, whether it is a road turned parking lot or a rainbow. Be that as it may, you can simply develop a state of mind of taking a gander at the brighter side of things and not ingest the toxicity of any experience. It will make you a Sattvik individual who is benevolent, pardoning and strong to great and terrible times.
- Adjust yourself to nature: Natural biorhythms are continually influencing our psyche and body. Our cognizant endeavors to take after every day standard and seasonal routine will help us keep any irregularity. The unstoppable force of life is a genuine supply of energy and there is no explanation behind us to feel drained and exhausted. Interfacing with lively components of nature dispels depression and fills our existence with trust, euphoria and inexhaustible positive vitality.
- Tangible regulation: Don't give your faculties a chance to take you for a wild ride. As indicated by Ayurveda tactile abuses and mishandle is the primary stage to make any awkwardness and illness. It debilitates your Mind and commits you inclined of repeating errors of judgment (pragya-aparadha). Controlling tactile longings will make a steady mind, which is most vital for settling on life-feeding choices. An every day routine of Meditation will help you accomplish the somewhat easily.
- Detoxify: Get the Ama out. We resemble a vivid embroidered artwork woven together of our surroundings and our faculties, alongside our body, psyche and soul. As an individual we are a system of vitality and data in another inconceivable sea of vitality and data. Keeping the bodies clean is the initial move towards feeling fundamental and fiery.
- Keep all the moving parts moving: Transformation and change is consistent in the body. Physical activity and development will enhance flow help in detoxification and will develop a sentiment delicacy and solidness. The medicinal examination says, 'Maturing Heart prompts a maturing Brain'. Day by day practice alone is a standout amongst the most effective against maturing exercises that interface your heart and cerebrum. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.
Respected sir ,i am really very frustrated I am going to the gym from the last 4-5 months but then also there no improvement in my body ,why does this happen ,i follow proper diet also ,then also there is no result in my body.
At a point when downpour comes, individuals can be seen moving and celebrating from various perspectives. In any case, this is additionally a season for some diseases and health issues. Because of the sudden change in temperature, the safety of our body turns out to be low and makes us powerless to numerous diseases. Taking after proper monsoon Ayurvedic care tips can turn out to be advantageous to stay healthy.
The digestive framework gets debilitated because of dehydration in summer. This prompts low digestive force. This is further debilitated by vitiation of doshas and dhatus because of storm. Consequently taking after an eating routine that expansion force of assimilation and fortifies the digestive framework would be useful in the blustery season.
- Drink bubbled and cooled water blended with minimal nectar. Drink a lot of water and keep your body all around hydrated.
- Avoid overwhelming, hot, acidic, harsh (chutneys, pickles, yogurt, chilies, curry, and so forth) and salty sustenance as it advances water maintenance, heartburn, bloating and hyperacidity. Evade broiled nourishments, garbage sustenance and meat. Stay away from servings of mixed greens and verdant vegetables.
- Consume light and effortlessly edible sustenances, vegetable soups, steamed or boiled pumpkin, vegetables, squash, zucchini, steamed serving of mixed greens, natural products, khichree, corn, chickpea flour, moong dal and oats as well as more. Stick to nourishments arranged out of old grain, rice and wheat.
- Do not enjoy overwhelming activities like running, cycling and so on which expand Pitta (heat). Yoga, strolling, swimming, and extending are great.
- Be watchful while eating out and ensure you go to a spot which is perfect and hygienic. Totally abstain from eating nourishment which is presented to climate, similar to the ones sold by roadside merchants.